Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Household items that effectively repel insects
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Many familiar items such as lemongrass, mint, or coffee grounds can help repel insects without overusing chemicals.
Russia announces additional control of Borovaya and Kutkovka areas in Kharkov
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Units of the Western Russia Operations Group have controlled 2 areas Borovaya and Kutkovka in Kharkov province (Ukraine) after military operations.
Conflict after breakup, man finds and beats ex-girlfriend to the point of hospitalization
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Nghe An - Conflict after breaking up, a man went to his ex-girlfriend's workplace and then rushed to assault her, causing the victim to be hospitalized for treatment.
Simple ways to sleep well for middle-aged men
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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.
USD exchange rate today May 17: Continuing the upward trend
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USD exchange rate today May 17: In the past week, the USD continued to appreciate as the market expects the FED to maintain higher interest rates for longer, amid strong US inflation and geopolitical tensions that have not cooled down.
Consume egg coffee in moderation to protect a healthy digestive system
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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.
Elderly people are happy to receive subscriber standardization support
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After the regulation on standardizing subscriber information was implemented, many elderly people expressed their joy and peace of mind when they were enthusiastically guided by network operator staff.
Simple habits that help reduce stress more effectively than exercising
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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.
Ngan Pho riverbank landslide, people anxiously wait for "ha ba" dyke to save their houses
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Ha Tinh - Serious landslides along the Ngan Pho River have caused dozens of households in Son Giang commune to live in anxiety, wearyly waiting for the dyke to resist the "ghost" swallowing land.
No workers at the coastal road construction site worth more than 2,700 billion VND
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Quang Tri - The Coastal Road project connecting the East-West Economic Corridor has handed over 90% of the site, but the construction site is deserted, causing investors to worry about slow progress.
How to clean electric stoves, 5 simple steps to have a shiny surface
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Electric stoves are one of the easiest to clean in the kitchen, but if not done properly, grease and burns can quickly accumulate.
How to eat sapodilla safely for middle-aged people with high blood sugar
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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.
In 2026, will land inheritance disputes be required for mediation at the Commune People's Committee?
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According to current regulations, land use right inheritance disputes are not required to be reconciled at the commune-level People's Committee before initiating a lawsuit.
Revealing how to control high blood pressure without medication
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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
3 types of summer fruits that diabetics should eat sparingly
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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
