Media
6 ways to clean a small bathroom to keep the space neat and airy
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Small bathrooms can easily become messy if not arranged reasonably, here are simple ways to optimize space effectively.
How to enhance vitamin E absorption from food
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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.
Health insurance benefits for households from July 1, 2026
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From July 1, 2026, people participating in household health insurance will enjoy many benefits when seeking medical examination and treatment.
Potential risks when pregnant women lose sleep at night
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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Why not drink alcohol, liver enzymes still increase
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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
Reasons why eyes are prone to swelling and dark circles in the summer
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Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.
Very strong El Nino is about to appear, predicting the trend of rainstorms and hot sun this year
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Forecast models show that El Nino is tending to develop rapidly and strongly, making weather phenomena more unpredictable in the second half of 2026.
Foods that help you feel full longer, diabetics should add to their menu
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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
3 principles to help the body stay hydrated during hot sunny days
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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
5 cases of preserving unemployment insurance contribution time
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Below are the cases where the unemployment insurance period is preserved as a basis for calculating benefits for subsequent times.
Update on gasoline and oil prices on June 14: Deep reduction
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Gasoline and oil prices on June 14: At the end of the weekend trading session, world oil prices simultaneously fell sharply thanks to expectations of the US - Iran reaching an agreement on Hormuz.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Prolonged insomnia, young people may face these harms
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Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
Weather forecast bulletin for next week from May 15 - May 21, 2026
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Weather forecast from May 15 - May 21st, 2026: Hanoi's weather in the coming week is forecast to have clear changes.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
Advice for candidates after the exam season
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Candidates should spend time resting, balancing their psychology and proactively preparing for upcoming learning and career choices.
Expected to increase preferential treatment for nursing and health recovery for people with meritorious services from July 1. 2026
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The Ministry of Justice is conducting appraisal of the draft Decree on preferential regimes for people with meritorious services to the revolution, including the regime of nursing and health recovery.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
