Media
Messi is expected to explode in Argentina's match against Austria
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Besides predicting the match result, many international tourists also expect Messi to score a hat-trick to bring victory to the home team.
Signs that the elderly are experiencing hearing loss
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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.
5 types of drinks to avoid to protect cardiovascular health
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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Salary increase table for military rank officers from July 1st
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Ministry of National Defense announces salary increase table for officer ranks and cryptography ranks from 1. 7.
Calendar of pension and social insurance allowance payments for July 2026 of 34 provinces and cities nationwide
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Pensions and social insurance allowances for July 2026 will be paid according to a specific schedule in 34 provinces and cities; recipients through accounts are allowed to transfer money from July 5.
4 ways to fold elastic sleeves to keep your wardrobe tidy
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Elastic bed sheets are often difficult to fold because of their elastic edges. However, with just a few simple steps, you can arrange them neatly and save space.
Regulations on residential land use for commercial and service purposes
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The Ministry of Agriculture and Environment clarifies the use of residential land combined with commercial and service purposes.
Eloy Room's crazy save against Ecuador in the 2026 World Cup
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Goalkeeper Eloy Room set a record of 15 excellent saves right on the goal line, helping Curacao draw 0-0 dramatically with Ecuador in Group E of the 2026 World Cup.
3 foods people with diabetes should eat to support weight loss
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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.
6 starchy resistant foods to support weight loss and effectively lower blood sugar
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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.
Classic comeback helps Germany beat Ivory Coast at World Cup 2026
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Undav's goal in the 90+4 minute helped the German team complete a classic comeback, defeating Ivory Coast 2-1 at the 2026 World Cup.
Application of science, technology and innovation in vocational high schools
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Article 10 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the application of science, technology and innovation.
4 procedures for issuing construction permits under the authority of the commune People's Committee from July 1, 2026
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Decision No. 949/QD-BXD stipulates many administrative procedures for issuing construction permits under the authority of the Commune People's Committee.
Gold and foreign currency prices 21. 6: Series of unfavorable signals put gold at risk of falling
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A series of unfavorable factors from the international market are weakening gold prices, while experts warn of reduced risks.
Notes not to be missed when exercising in the evening
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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.
Guidelines for returning dispute-free perennial crop land
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The Ministry of Agriculture and Environment guides the return of disputed perennial crop land.
Reason why walking 10,000 steps a day still doesn't lose weight
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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
