Media
Eating these dishes helps increase muscle when losing weight effectively
|
For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
|
Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
8 PM News: Postponing the implementation of Decree 46 on food safety
|
8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Rejecting her biological father because of poverty, daughter bursts into tears of regret when she learns the truth - Part 2
|
Hour 9 - After more than 15 years, her daughter meets her biological father again. Afraid of losing her rich life, she heartlessly rejects this father.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
|
Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line
|
Ho Chi Minh City - Hang Bang canal cannot be completed due to 19 households, causing the unfinished renovation appearance, people regret and hope to soon reach the finish line synchronously.
3-day weather forecast from March 22nd to March 24th in all three regions
|
Weather forecast for the Northern mountainous region on March 22nd: rain, scattered showers and thunderstorms in some places. From March 23-24, the North will have fog in the early morning, sunny in the afternoon.
Hoang Hen answers interviews in Vietnamese for his first time wearing the national team jersey
|
Midfielder Hoang Hen answers press interviews in Vietnamese in his first training session with teammates in the national team.
5 tips for people with stomach pain
|
5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
Hundred-billion hospital built and abandoned in Ho Chi Minh City
|
Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.
Mistakes when eating fruit can be harmful to your kidneys
|
Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.
Forecast of the start of the 2026 rainy season and the risk of unusual heavy rain
|
The forecast for the 2026 rainy season across the country is approximately the multi-year average; in the South it starts in the second half of May, and in the North around May.
Will retirement after July 1st get a pension increase of 8% as planned?
|
Will retirement after July 1 receive a pension increase of 8% as expected is a question that received much attention from readers.
Things to do at 20-30 to protect your heart
|
Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
|
Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
Rules to help exercise effectively and safely for the body
|
Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
Lighting up more faith at the border
|
HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.
How high uric acid affects lifespan
|
Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Sleeping habits can affect health and longevity
|
The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
|
To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
