Media
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
Maintain form to break through before the 2026 high school graduation exam
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Besides reviewing knowledge, maintaining health and maintaining stable psychology are factors that help candidates maintain their performance before the high school graduation exam.
To master technology, first of all, avoid scattered investment
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The selection of technology is started from the major national problems, in order to avoid spreading investment and improve autonomy capacity.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
Weather forecast tonight and tomorrow June 5th
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Latest weather forecast June 5th: Northern region has localized hot sun, Southern region has rain. Below are detailed forecasts for regions across the country.
World 24h: Reasons why gold prices are unlikely to break through in the short term
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Latest world news 4.6: Gold price hard to break through; NASA ends Mars mission after losing contact with spacecraft...
Saigon heating up: Gold prices cool down, people take advantage of buying jewelry
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Saigon Hot News on June 4: Gold prices cool down, people take advantage of buying jewelry; Current status of the road connecting Ho Chi Minh City - Tay Ninh to be expanded nearly 10,000 billion VND...
How to drink milk tea without spiking blood sugar
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Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.
Military-civilian solidarity through the village news program
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Quang Tri - Through the military-civilian solidarity program, hundreds of people in mountainous areas have access to current affairs information, receive gifts and receive free medical examinations.
5 eating habits to help increase energy and improve health
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Small changes in daily diet can help maintain stable energy, support digestion and control weight.
3 types of vitamins women after 25 should supplement
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Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
Revealing how to help vegetarians increase testosterone naturally
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Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Village heads are entitled to allowances of more than 7 million VND/month from July when falling into any case
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Village heads or neighborhood group leaders in some special areas of Hanoi may be entitled to allowances of more than 7 million VND/month according to the new basic salary from July 1.
Sleeping positions to avoid in people with gastroesophageal reflux disease
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Sleeping posture can affect gastroesophageal reflux.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
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Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
Progress of the 1,500 billion VND bridge project in Thai Nguyen
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Thai Nguyen - Workers and machinery are being mobilized to accelerate the progress of Quang Vinh 1 and 2 bridge projects.
Warning about the risk of silent hypertension in women
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High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
