Media
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old
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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.
How long is the time for calculating seniority allowances for teachers who change teaching positions
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Teachers who change teaching positions are still allowed to retain seniority allowance calculation time if they have a continuous teaching process, pay compulsory social insurance, and have not received one-time social insurance.
Want to increase liver and kidney function, stay away from this dish
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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.
Support level for security and order protection forces at the grassroots level in Ho Chi Minh City
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What is the monthly support level for members of the Security and Order Protection Team? Lawyer Nguyen Van Hau will answer this question.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Stunned by the white color of daisy, tourists linger in the middle of the afternoon to take photos
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Dates in the blooming season bring the typical beauty of Hanoi, attracting tourists from all over to come back to preserve souvenir paintings.
700 Navy soldiers enter flood center, support the evacuation of more than 5,000 people in flooded areas
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On November 22, 200 more naval soldiers (a total of more than 700 soldiers) from the Region 4 Command were mobilized to Khanh Hoa and Dak Lak to support more than 5,000 people whose houses were deeply flooded.
Close-up of 50 precious artifacts donated by the Nguyen Dynasty over the past 30 years
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HUE - 50 valuable artifacts donated by domestic and foreign organizations and individuals since 1995 are now on display in Hue Citadel.
Workers are excited to watch the movie Dia Dao being shown for free
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More than 500 union members and workers enthusiastically participated in watching the film "Gia Dao", organized by the Ho Chi Minh City Labor Federation in coordination with the Department of Culture and Sports.
Suggested 3 egg dishes to help people with diabetes control blood sugar
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People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.
Agricultural product prices today, November 22: Coffee prices drop sharply after a series of stable days
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Agricultural product prices today, November 22: At the giacaphe.com trading floor, the average coffee price is at 112,400 VND/kg, down 2,100 VND/kg compared to the previous day.
How to negotiate the division of real estate as common property during the marriage
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According to regulations, a common property division agreement related to real estate must be made in writing and notarized or certified.
Thousands of career opportunities open up for workers in Hanoi
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Hanoi - On November 22, the Phu Thuong Ward Job Consulting and Transaction Festival took place, bringing 1,479 job targets to workers.
Construction of Ring Road 4 causes dust on National Highway 6, people suffer when moving
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Hanoi - Dust from the Ring Road 4 construction area makes National Highway 6 suffocating, people continuously suffer pollution.
Forecast of storms, tropical depressions in the next month and areas at risk of heavy rain
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According to the meteorological agency, there is a possibility of more storms or tropical depressions from now until the end of December. The focus area for heavy rain is still the Central region.
Chi Nhan "Cach em 1 milimet": Everything that happens makes me who I am now
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In this week's "Saturday Afternoon Coffee", Chi Nhan "Cach em 1 milimet" shared about his work and life.
Standing Secretariat inspects flooded areas of Khanh Hoa, requiring safety assurance for people
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On the morning of November 22, Standing member of the Secretariat Tran Cam Tu inspected the flooded area in Dien Dien commune, Khanh Hoa province, requesting absolute safety for people in flooded areas.
Historic flood swept away the livelihoods of lobster farmers in Dak Lak
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Dak Lak - The historic flood after storm No. 13 devastated the coastal village of Xuan Dai Bay, sweeping away thousands of lobster cages and making a living for people.
