Media
The time to eat bananas helps increase the effect significantly
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Bananas are nutritious but only effective when eaten at the right time.
3 factors that increase the risk of osteoporosis in older women
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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
Ho Chi Minh City ensures gasoline and oil supply in the next few months
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The Ho Chi Minh City Department of Industry and Trade said that the gasoline and oil supply in the area is stable. The city has also prepared many plans to avoid shortages.
People who should be cautious when drinking lemon and turmeric juice
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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
Research to raise the ceiling income for social housing purchases, expanding housing opportunities
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In the context of high house prices, the Government assigned the Ministry of Construction to study raising the ceiling income for social housing purchases, expanding housing access opportunities for workers.
The voice of a female minority National Assembly delegate for the cause of sowing literacy
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Let's hear the story of Ms. Nang Xo Vi - a resilient "forest flower", overcoming adversity to become the first female National Assembly deputy of the Brau ethnic group.
Having received land compensation money, you can still complain if the price is not satisfactory
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In some cases, even though they have received land compensation money, people can still complain if they believe that the compensation price is unreasonable.
Regime to reduce teaching hours for preschool teachers during probationary periods
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Preschool teachers during probationary periods (if any) are entitled to a reduction of 5 teaching hours/week.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Ao dai spreads tourist attraction in Ho Chi Minh City
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Ho Chi Minh City - Through activities honoring ao dai, this traditional costume is contributing to spreading Vietnamese cultural identity and increasing the attractiveness of Ho Chi Minh City tourism.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Hanoi people welcome warm sunshine after days of humid rain
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Hanoi - Today Hanoi weather is sunny, people are excited to go out to welcome warm sunshine after a series of rainy and humid days.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
License plate 99B-567. 89 officially available in the auction session on March 10th
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Auction of car license plates: On March 10, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
