Media
Safe gym tips for the elderly
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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Saigon Hot News: Xuyen Tam canal renovation project still has ground clearance for more than 1,000 households
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Saigon Hot News on May 6th: Xuyen Tam canal renovation project still has ground clearance for more than 1,000 households; Health of a 2-year-old boy in a case of violence in Ho Chi Minh City...
World 24h: Low pressure enters the Philippines, forecast time for thunderstorms
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World news 6. 5: Sweden will establish a new intelligence agency, likened to the UK's MI6; Low pressure enters the Philippines, forecasting the time for thunderstorms...
3-day weather forecast from May 7 to May 9 in all three regions
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Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.
Revealing the price of the most beautiful motorbike license plate in the auction on May 6th
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Motorbike license plate auction: On May 6, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
How to add fiber to children's diet
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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Abandoned old headquarters in Ho Chi Minh City is converted into a school
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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.
Ho Chi Minh City is about to organize a 3-way street with flexible lanes on Cong Hoa street
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Ho Chi Minh City - From May 15, Ho Chi Minh City organizes 3-way traffic with flexible lanes on Cong Hoa street, regulated according to peak hours, expecting to reduce congestion in the airport area.
Effective high cholesterol control for people with a family history of the disease
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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Hundreds of workers look for jobs at Hai Phong Job Fair
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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.
Watch Dong Thap workers compete in fire fighting dramatically and attractively
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Dong Thap - The fire prevention and fighting competition took place in a vibrant and exciting atmosphere with the participation of workers and laborers.
Ideal time to apply a skin whitening mask
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Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
Ho Chi Minh City police temporarily detain 3 subjects causing trouble and beating people in the street
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Ho Chi Minh City - Ho Chi Minh City Police said they have temporarily detained 3 subjects related to the case of using helmets to attack a person traveling on the road, causing the victim to fall.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
