Media
If you want to reduce belly fat, don't ignore these 3 foods
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If you want to reduce belly fat with natural foods, you can refer to these foods.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
6 collagen-rich drinks that help skin, hair and joints become healthier
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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.
Old owner violates land, what should the new owner do to get a red book
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Ministry of Agriculture and Environment answers about resolving land violations.
Polling stations in Tu Liem ward are ready for the great festival of the whole people
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Hanoi - In the atmosphere of preparing for election day, polling stations in Tu Liem ward are ready to welcome voters.
Anti-inflammatory power from familiar vegetables
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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
The problem of capital sources for double-digit growth
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The double-digit growth target sets high requirements for mobilization and allocation of resources. Not only capital scale, the problem also lies in quality and sustainability.
3 nutritional principles to help increase muscle and reduce fat effectively
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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
5 types of foods to eat at lunch to help prevent fatigue in the afternoon
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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.
USD exchange rate today 12. 3: Reasons for USD sharp increase
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USD exchange rate today March 12, 2026: The USD increased against the EUR and the Japanese Yen due to cautious sentiment in the face of the Middle East conflict and rising energy prices after Iran's attacks.
How to prepare sweet potatoes to help retain many nutrients
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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
8 health benefits from basil tea
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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
Revealing 5 ways to help prevent memory loss in older adults
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These simple habits can help prevent dementia and protect the brain, especially for the elderly.
Current degraded condition at Kim Lien, Trung Tu collective housing area before inspection plan
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Hanoi - Many old apartment buildings in Kim Lien ward will be inspected and quality assessed in 2026.
Bustling construction of provincial road 153 leading to organic tea area in Lao Cai
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Lao Cai - Provincial road 153 from Bac Ha commune to Ban Lien commune with an investment of more than 127 billion VND is bustling with construction to put it into use soon.
Regulations on the term of annual crop land use in 2026
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Land law clearly stipulates the term of use for annual crop land.
How are retired military officers entitled to convalescence benefits
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Retired military officers are invited for periodic nursing treatment at military nursing teams, with different times and frequencies depending on their rank.
