Media
The amount of protein a busy woman should supplement every day
|
Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
8 PM News: Forecast of labor demand in Hanoi in May 2026
|
8 PM News on May 18th: Ho Chi Minh City residents welcome E10 gasoline; Forecast of the industry with the highest recruitment in May 2026 in Hanoi...
Weather forecast tonight and tomorrow May 19
|
Latest weather forecast May 19: The Northeast region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.
Suggesting foods to help support and improve sleep
|
Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
People with gout should not eat this type of porridge
|
Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.
Russia controls many key highways on the battlefield
|
On December 9, the Russian military took control of all major highways in the Kupyansk urban cluster, Ukraine.
A series of unlicensed cosmetic facilities advertise stem cell services
|
Although not licensed by the Ministry of Health, many beauty establishments are still massively advertising stem cell services, exaggerating their uses and posing a potential health risk to customers.
Details on how to calculate the monthly pension of an Army Major
|
The monthly pension of soldiers is calculated based on a percentage multiplied by the average salary for social insurance contributions according to the Social Insurance Law and Decree 157/2025.
Gold and foreign currency prices 9.12: Unexpected decrease
|
Gold and foreign currency prices 9.12: World gold prices decreased as selling pressure increased in the precious metals market, in the context of investors being cautious before the Fed meeting.
Dak Lieng disseminates laws associated with spreading poverty reduction policies
|
Dak Lak - Dak Lieng Commune has been stepping up legal dissemination and integrating the dissemination of poverty reduction policies for ethnic minorities.
Check in for Christmas early in Da Nang
|
Although there are still more than 2 weeks left until the holiday season, the Christmas atmosphere in Da Nang has soon become bustling, attracting people and tourists.
3 signs to recognize diabetes complications in the eyes
|
Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
From January 1, 2026, the waiting period for unemployment benefits will be shortened to 11 days
|
One of the changes that directly benefits employees is shortening the time to settle unemployment benefits.
Unexpected effects of green lim mushrooms in reducing uric acid
|
Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
From December 10, pilot two-way transportation of goods through Vietnam - China border gate
|
Lang Son - From December 10, 2025, a two-way method of goods transportation will be piloted through the Huu Nghi - Huu Nghi Quan international border gate pair.
Activating the strength of the triads to prevent school violence
|
Activating the strength of connectivity between families, schools and society is considered a key approach to build a safer school environment.
Will the elderly who pay health insurance before the free time get a refund
|
Free health insurance for people aged 6575 in Ho Chi Minh City only applies after the current card expires, so those who have paid and the card is valid will not be refunded.
Tourists flock to check in at the golden grapefruit garden of Dien Dien near Tet
|
The grapefruit garden takes place in the golden ripe season and becomes a destination to attract tourists to take photos and preserve the early Tet atmosphere in the beautiful space like a movie.
Morning news 9.12: The actor who stole Miss Mexico's bag was prosecuted, revealed previous conviction
|
Morning news: Prosecution, temporary detention of actor who stole Miss Mexico's handbag in Da Lat; Vietnam's popular specialties in the top 100 best dishes in the world in 2026...
