Media
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Sweet potato fish is good for health but needs attention when processing
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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
The domain name "ad.vn" was chosen to serve digital content promotion and creation
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The domain name "ad. vn" is added to the national domain name system, aimed at digital content promotion, marketing, design and creation activities.
Steaming ginger helps reduce sinusitis symptoms when the weather turns cold
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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.
Close-up of the Nhon - Hanoi Railway Station S10 metro station when welcoming the TBM2 robot
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Hanoi - TBM tunnel excavator No. 2 named "Daring" has officially entered the S10 underground station of the Nhon - Hanoi Railway Station metro project.
Black Water Canal in Ho Chi Minh City re-pollutes, floating garbage is dense, bottles cover the canal surface
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HCMC - The Black Water Canal is again polluted, with dense floating garbage, covered with water bottles, black water, and a strong smell, affecting people's lives.
Many machines quickly cleared red sand and poured into National Highway 1, causing traffic congestion
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Lam Dong - On the afternoon of September 15, red sand floodwaters flooded down onto National Highway 1 in Luong Son commune, making it impossible for vehicles in both directions to travel.
Tips on how to lower blood pressure with calcium-rich foods
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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.
Agricultural product prices today, September 15: Coffee prices slightly decreased after a series of strong increases
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Agricultural product prices today, September 15: At the giacaphe.com trading floor, the average coffee price is at 119,900 VND/kg, down 400 VND/kg compared to the previous day.
Details of the proposal to teach Cambodian, Thai, and Indonesian at the high school level
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According to the proposal of the Ministry of Education and Training, from 2026, schools in need can start teaching Lao, Cambodian, Thai, and Indonesian.
Regulations on resolving disputes over trade union rights
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Article 35 of the 2024 Trade Union Law stipulates the settlement of disputes on trade union rights.
Russian UAVs blow up a series of Ukrainian equipment in many directions
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The Russian Defense Ministry has just released a series of images of high-precision UAV attacks targeting Ukraine.
Hanoi youth check-in at the beautiful hydrangeas garden like a fairy tale by Hoan Kiem Lake
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Hanoi - The gentle, poetic beauty of the flower carpets along Hoan Kiem Lake these days has created a check-in spot not to be missed.
Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures
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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.
Ho Chi Minh City sidewalks are still encroached, the Department of Construction must issue a document for the second time
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HCMC - The situation of encroachment on sidewalks is still common on many central streets of the city, causing loss of urban beauty and many potential dangers to pedestrians.
Preparing for the 5th Patriotic Emulation Congress of the State Audit
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On the morning of September 15, at the headquarters of the State Audit, the Organizing Committee of the 5th Patriotic Emulation Congress of the State Audit for the period 2025 - 2030 met and gave opinions on the preparation and organization of the Congress.
Ngo Dinh Can house relic is still abandoned when the renovation project has not been approved
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HUE - The relic of Ngo Dinh Can - Mr. Ngo Dinh Diem's younger brother has been abandoned for decades, leading to serious degradation.
People in landslide areas of Da Nang look forward to a solid embankment project
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The riverbank landslides in Thuong Duc commune, Da Nang city are getting more and more serious, dozens of households are waiting for a solid embankment project before the approaching storm season.
methods of mediation in land dispute settlement according to the 2024 Land Law
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The parties can choose land dispute mediation methods, in which the State encourages the application of self-reconciliation forms.
