Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 9, 2025 were listed around 1.6-4.9%/year.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Traditional markets in Ho Chi Minh City respond to promotion programs
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HCMC - Pham Van Hai Market is simultaneously offering up to 50% off in response to the Concentrated Promotion Program - Shopping Season 2025".
Winter teas that liver patients should not use
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Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.
Details of the latest salary of Vice Chairman of the Commune People's Committee after the merger
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The Vice Chairman of the Commune People's Committee kept the salary and allowances unchanged for 6 months and then moved to the new level according to regulations, including salary coefficient, position allowances and accompanying incentives.
Forecast of bad weather in the next 2 days due to new low pressure area and cold air
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According to the meteorological agency, cold air and new low pressure areas affect the weather in many sea areas of the East Sea.
Expected standards on teacher ethics for continuing education teachers
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The draft Circular regulating professional standards for teachers in continuing education institutions clearly states the standards on teacher ethics for continuing education teachers.
Fee for converting agricultural land to residential land will be cheaper according to the new plan
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The Ministry of Finance proposes that people only pay the difference of 30% when converting agricultural land to residential land (residential land), instead of 100% as at present.
International cornea source brings light to patients in Ho Chi Minh City
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On December 9, Ho Chi Minh City Eye Hospital said it had received cornea tissue from Nepal and had successfully performed transplants for many patients.
Reviving scrap into a green lesson in modern classrooms
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The scrap items have been revived into vivid learning models, helping students access knowledge in a more intuitive way in school.
Public electric bicycles run 90 km per charge, Hanoi has more options to replace gasoline motorbikes
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Hanoi - In the context of Hanoi preparing to limit gasoline motorbikes in the Ring Road 1 area, public electric bicycles are expected to reduce emission pressure in the inner city.
Salads that are dangerous for people with high uric acid
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Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.
Ho Chi Minh City residents expect a new look for the busy street after renovation
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HCMC - The renovation of Le Loi Street has been expressed by many people with their agreement and hope that the construction will be completed soon before the New Year.
Suggested menu for 5 meals a day to help you reduce uric acid
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If you have high uric acid, you can refer to the menu for the day after.
