Media
How to quit salty food
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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Regulations on the rights and obligations of the Principal of a boarding high school
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Article 11 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of principals.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
How to reduce uric acid at home, prevent acute gout
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High uric acid can easily cause gout and many dangerous diseases. Just by adjusting your diet and activities, you can apply simple ways to naturally lower uric acid.
Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels
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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.
Weather today, September 30: The North continues to have thunderstorms, some places have heavy to very heavy rain
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Weather today, September 30, the North has moderate rain, heavy rain, locally very heavy rain. The Central and Southern Highlands have scattered showers and thunderstorms in the afternoon and evening.
Morning in the West, September 30: Consecutive arrests of wanted subjects in the robbery at Kim Tien pagoda
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Morning in the West, September 30: People in Dong Thap return 2.3 billion VND mistakenly transferred from Hung Yen; Continuously arresting wanted subjects in the robbery at Kim Tien pagoda
Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants
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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.
Maintaining traditional flavors, traditional moon cakes are crowded with buyers
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Although there are many modern types of moon cakes with rich designs on the market, traditional cakes still win the hearts of many customers.
Causes of consecutive intense tornadoes in the north of the center of storm No. 10 Bualoi
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On September 29, although storm No. 10 has weakened, many localities far from the center of the storm are still heavily affected in terms of human lives and property due to tornadoes.
Kindergarten devastated, commune headquarters in Hai Phong damaged after tornado
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Hai Phong - On the evening of September 29, Hoa Binh Kindergarten (Nguyen Binh Khiem commune) informed about the damage after the thunderstorm at noon on September 29.
20h News: Storm No. 10 Bualoi sweeps through, severely destroys Central provinces
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20h News on September 29: Many localities devastated after storm No. 10; policies on hospital fees exemption and health insurance expansion towards ensuring social security...
Scene of damage in Hue City after storm No. 10
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HUE - Storm No. 10 caused 91 houses in Quang Dien commune to have their roofs blown off, and many public works were severely damaged.
Police captain rushes into floodwaters to save people in Phu Tho
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Phu Tho - Captain Nguyen Van Quynh and police officers of Yen Lap commune and local people rescued a woman playing in the middle of a fierce flood.
Weather forecast for tonight and tomorrow, September 30
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Latest weather forecast, September 30: The Northern Delta will have heavy to very heavy rain. Here is the weather forecast for tonight and tomorrow.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9/29/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 29, 2025 were listed around 1.6-4.9%/year.
In which cases teachers at high schools are entitled to position allowances from 2026
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Article 7 of the Draft Decree on Teachers' Salary proposes regulations on teacher allowances at high schools expected to be applied from 2026.
World 24h: EU's ban on Russian gas may be counterproductive due to key weakness
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World news 9/29: Key weakness that makes the EU's Russian gas ban counterproductive; Forecast of a series of storms near the East Sea in October...
