Media
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Russia announces Zakotnoye control, expands area near Krasny Liman
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Russia announced that it had controlled the Zakotnoye settlement in Donetsk, thereby significantly expanding the control area to the southeast of Krasny Liman.
Does painting the exterior of the detached house require a construction permit
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The 2025 Construction Law (effective from July 1, 2026) clearly stipulates cases of repairing and renovating individual houses that are exempt from construction permits.
Housing for people with income over 20 million VND/month is an urgent problem
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According to experts, the policy of housing development for people with an average income of over 20 million VND/month is a correct policy.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Military officers are entitled to 18,720,000 VND/year from 2026 if they fall into the following cases
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Retired military officers with serious illnesses will receive quarterly support equal to 2 times the base salary, equivalent to 18,720,000 VND/year from 2026.
Regulations on recording land use fees when issuing pink books in 2026
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Decree 101/2024/ND-CP was amended by Decree 226/2025/ND-CP stipulating the recording of land use fees when issuing pink books.
Night patrols to maintain traffic order in the Capital ahead of the 14th Congress
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Hanoi - Functional forces deploy closed patrols and controls in the area, handle violations, and ensure traffic safety to serve the 14th Party Congress.
Weather today 17.1: Northern region has rain and cold in some places in the morning and night
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Weather today, January 17, Northern region has light rain in some places, early morning fog and light fog scattered. Cold weather in the morning and at night.
Morning news: Rare group IIB monkey released back to the forest in Son La
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Hanoi deploys peak period of traffic infrastructure renovation; Son La releases 2 rare monkeys back to the forest...
Morning of the Mekong Delta 17.1: Phu Quoc - Tho Chau high-speed train licensed to operate from January 19.1
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Morning of the Mekong Delta 17.1: Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold; Phu Quoc - Tho Chau high-speed train licensed to operate from January 19, 2026
Air pollution, outdoor work worried about long-term health
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Hanoi - The air quality index often hits unhealthy levels, causing outdoor workers to worry about the risk of health effects.
Gold-plated coconuts rise to prominence in the Tet gift market in Ho Chi Minh City
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Ho Chi Minh City - The closer to Lunar New Year, the more vibrant the gift market becomes with many unique and strange products. Among them, gold-plated coconuts attract attention thanks to their luxurious appearance.
Hanoi supplements regulations on license plates for green vehicles: Need to be accompanied by practical policies
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Hanoi's plan to supplement regulations on license plate plates for clean energy vehicles is considered a good step, but it needs to be accompanied by practical policies.
Video of U23 Vietnam - U23 UAE goals (3-2)
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U23 Vietnam defeated U23 UAE with a score of 3-2 in the quarter-finals of the 2026 AFC U23 Championship. Watch the full 2026 AFC U23 Championship Finals on TV360 at https://tv360.vn. Experience smoothly on multiple platforms, rewind - rewatch, free 4G/5G Viettel data.
