Media

Massage these 3 locations before bed to help you sleep better

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According to Aboluowang, if you are suffering from insomnia, you should try massaging the following locations to sleep better.

Union Newsletter: Proposal to increase fines for evasion of social insurance

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Union newsletter: Proposal to increase fines for evasion of social insurance; Not using the results of the English teacher's ability survey to assess expertise;...

More than 54,000 cases of measles, underlying patients are recommended to be vaccinated promptly

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The measles epidemic is complicated with more than 54,000 cases nationwide. Adults and people with underlying diseases are recommended to be vaccinated early to reduce the risk of complications.

Latest divorce procedures for foreigners in 2025

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Divorce with a foreigner is a complex legal procedure, requiring the person involved to clearly understand the regulations related to foreign factors in marriage.

Zucchini helps support arthritis and insomnia

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Zucchini is a medicinal herb that can support arthritis and insomnia thanks to its natural properties such as anti-inflammatory, pain reliever and sedatives.

Hai Van Quan relic site digitized with 3D map

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HUE - Hue Monuments Conservation Center deploys a multi-interactive experiential tourism solution for visitors when visiting Hai Van Quan relic.

Good prisoners are happy to be given job opportunities

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Dong Thap - A prisoner with good behavior at Cao Lanh Prison expressed his happiness at being given trust and job opportunities before returning to society.

Today's Agricultural Prices 19.10: Coffee and pepper prices increase slightly

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Today's Agricultural Prices 19.10: At the giacaphe.com trading floor, the average coffee price is at 111,600 VND/kg, a slight increase of 300 VND/kg compared to the previous day.

Should people with high blood sugar eat oranges?

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Oranges are a healthy and nutritious fruit that may offer several health benefits for people with high blood sugar.

Vice Principal of University of Theatre and Cinema talks about educating artists' ethics

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Dr. Meritorious Artist Bui Nhu Lai - Vice Principal of Hanoi University of Theatre and Cinema had a discussion about ethics education and training for art students.

Precious documents inside the giant ship monument

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Thanh Hoa - The project of the Memorial Area for Southern compatriots, cadres and soldiers who gathered in the North (including the ship monument) has been completed and displays many valuable documents.

A district has only 2/5 of its large bridges intact

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Phu Tho - Tam Nong district has 5 large bridges spanning 3 rivers, but after Phong Chau bridge collapsed, 2 other bridges were damaged, now only 2 bridges remain intact.

3 foods that destroy bones in people over 50 years old

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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.

Time and number of times to measure blood sugar at home

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If a person uses insulin more than once a day, the doctor will recommend checking blood sugar at least three times a day.

Interest Rate 19.10: After massive interest rate increase, where is the best place to deposit money?

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Savings Interest Rate 19.10: After the trend of massive interest rate increases since April 2024, which bank has the highest interest rate for deposits?

Flooded, traditional market deserted

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Can Tho - High tides caused the road leading to Binh Thuy market to be heavily flooded, making it difficult for people and traders to buy and sell.

How is the progress of the 11,900 billion VND expressway in the West?

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Soc Trang - Component 4 project of Chau Doc - Can Tho - Soc Trang expressway section through Soc Trang province reached 6.6% of contract value.

Unique “1 hour as an artisan” experience tour in Hanoi

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Hanoi - Tourists can experience "1 hour as an artisan" at Hong Van tourist area (Thuong Tin) to create their own bonsai art.

2 types of rice are safe for the menu of people with high blood sugar

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Below are 2 types of rice that are not only delicious but also have health benefits and lower blood sugar, which is very good for diabetics.

Two consecutive cold air waves causing rain in the North

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A representative of the meteorological agency said that the North is about to receive a weak cold air mass shifting east, which will only cause rain and not a drop in temperature.