Media
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Saigon Hot News: Road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years
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Saigon Hot 4: 3: The road expansion project worth over 400 billion VND in Ho Chi Minh City is still messy after 10 years; Ho Chi Minh City adds 25 projects for foreigners to buy houses;...
World 24h: Forecast of when gold prices will exceed 6,000 USD/oune
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Latest world news 4: 3: Gold prices reverse to decrease amid Iran war; Iranian conflict spreads, many countries evacuate citizens...
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Brazenly illegally dumping waste, spontaneous landfill "grows" in residential areas
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Hanoi - Construction materials and domestic waste are dumped illegally and piled up in alley 20 Hanh Phuc, Hoang Mai ward, causing environmental pollution and public outrage.
Hanoi's population increases, waste pressure weighs on environmental workers
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Hanoi - Hanoi's population is increasing, the amount of waste dumped into the environment is getting larger and larger, which has put a lot of pressure on environmental workers.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Russian Baltic fleet shows off its strength during drills with Belarus
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On September 13, the Russian Baltic fleet conducted a large-scale exercise with Belarus, focusing on destroying simulated underwater sabotage groups.
Close-up of the rescue work of a fishing boat in Dak Lak that encountered an incident while preparing to go to sea
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Dak Lak - The authorities tried to rescue a fishing boat of fishermen while preparing to go to sea when it encountered an incident.
People should note the case of agricultural land not granted a red book
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According to the provisions of the 2024 Land Law, there are cases where agricultural land will not be granted a red book.
People with diabetes should avoid these vitamins to protect their health
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Not all vitamins are suitable for people with diabetes, and some supplements can even be more harmful than beneficial.
Weather forecast for the next 3 days from September 15 to September 17 in all three regions
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Weather forecast for the next 3 days in the North is showers and thunderstorms in some places. In the plains and coastal areas on September 15-16, there will be scattered showers and thunderstorms at night and in the morning.
Tips for the right amount of salt for the elderly that do not harm the liver
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For the elderly, salt control is very important because liver, kidney and heart function have declined with age.
Quang Tri bamboo rattan weaving craft preserves traditional soul
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Quang Tri - The long-lasting bamboo root is deeply attached to the soil, the bamboo rattan weaving profession has been quietly flowing through many generations.
The murder in Dak Lak rang out as a warning bell about jealousy and controlling emotions
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The assassination in Dak Lak has raised many questions about how to control emotions and behavior in personal relationships.
Surprised by the production and livestock farming model of Regiment 6 in barren land
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HUE - Battalion 1, Regiment 6 has turned barren areas into effective production and livestock models, ensuring 100% green vegetables and on-site food for soldiers.
Watching the Foreign Trade female students show off their beauty at the graduation ceremony
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On September 14, Foreign Trade University held the second graduation certificate awarding ceremony in 2025.
3 Dinner Dishes That Boost liver and kidney Function
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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
