Media
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
|
From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
|
Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
|
Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
|
HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Saigon Hot News: Sinking canal roads in Ho Chi Minh City
|
Saigon Hot News on January 18th: Subsidence of canal banks in Ho Chi Minh City; High tide combined with monsoon, the South faces waterlogging risk...
How much percentage of pension is deducted for people retiring early
|
Workers retiring early will be deducted a certain percentage of their monthly pension, depending on the number of years and the time of application of the policy.
People silently maintain Hanoi's cleanliness and beauty during the 14th Party Congress
|
Hanoi - Not only focusing on decoration, environmental sanitation on roads is also being implemented synchronously during the 14th Party Congress.
Special social pension allowance for which subjects
|
Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.
Hue youth excitedly go to the streets to take Tet photos
|
HUE - Not waiting until the days leading up to Tet, many streets, relics and scenic spots in Hue have become bustling with the colors of Spring as young people flock to the streets to take Tet photos.
Forecast of Typhoon Nokaen's path and East Sea weather in the next 24 hours
|
Typhoon Nokaen is likely to dissipate in the eastern sea of the Philippines, but the weather in the East Sea is still unfavorable due to cold air.
Losing weight thanks to cabbage, not just getting thin by eating a lot
|
Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
What happens to the liver when the body lacks magnesium
|
When magnesium is deficient, liver function can be affected in many ways.
Students graduating with honors or higher are considered for civil servant recruitment from 2026
|
Students who graduate with honors or higher in majors in the field of atomic energy will be considered for civil servant recruitment from 2026.
2 social housing areas have taken shape in Lao Cai
|
Lao Cai - After many months of construction, 2 social housing areas have taken shape, completing many items.
Blocking the road along the Tau Hu canal, which is subsided 5m deep
|
Ho Chi Minh City - In the afternoon of January 18, functional forces of Chanh Hung ward cordoned off the scene of the deep subsidence along the Tau Hu canal to ensure safety and urgently overcome the incident.
Reasons why regular exercise still causes high blood sugar
|
Here are some reasons why you exercise regularly while your blood sugar is still high.
3-day weather forecast from January 19 to January 21 nationwide
|
Weather forecast for the North: rain from the evening and night of January 20; from around January 21, it will be cold, with severe cold in some places due to the impact of cold air.
C-119 military transport aircraft "landed" at Ta Con airport
|
Quang Tri - Military transport aircraft C-119 was brought to Quang Tri, adding to the artifact system at Ta Con airport.
Notes when eating chia seed oatmeal to lose weight
|
Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
