Media
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
People leave the streets during holidays, Hanoi market is gloomy
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During the April 30 - May 1 holiday, many people left Hanoi to return to their hometowns or travel, causing traditional markets to become deserted and purchasing power to decrease significantly.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Completion of 51 110kV power projects to celebrate the 51st anniversary of Southern Liberation Day
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Southern Power Corporation completed 51 110kV power projects, contributing to increasing power supply capacity to serve socio-economics and people's lives.
Workers do not take holidays, diligently keeping Hanoi streets clean
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Hanoi - While many people enjoy the April 30 - May 1 holiday, environmental sanitation workers still silently stick to the streets, sweeping and collecting garbage every day.
Nearly 178km of the North-South expressway through Quang Ngai and Gia Lai opened to traffic
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Gia Lai - Nearly 178km of the North-South expressway through Quang Ngai and Gia Lai officially opened to traffic from 11:30 am on April 29, put into operation and exploitation before the holidays of April 30 - May 1.
Weather forecast for the next 4 days from April 30 to May 3, which areas will have thunderstorms
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According to the meteorological agency, the weather forecast for the Northern region is mainly sunny and dry, especially on May 3rd, there is a possibility of showers and thunderstorms returning in the late afternoon and night.
Latest May pension and social insurance allowance payment schedule in Dong Thap
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Simple tips to help control sweat, keep your body dry all day
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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
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Boiled eggs can support kidney function if used properly and at a reasonable level.
Secrets to safe travel for people with high blood pressure
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People with high blood pressure can enjoy long trips if they know how to control the index stably and prepare carefully.
The effect of smoking on cholesterol levels
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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.
Series of events at Da Nang beach attract international visitors
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Da Nang - A series of 19 sports and entertainment activities continuously for 9 days has turned Da Nang beach into a vibrant destination, attracting a large number of international tourists.
People with stomach pain need to avoid these foods to avoid bloating and indigestion
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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.
Note sun protection when traveling to avoid dark spots and skin aging
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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.
Hanoi photography studio is in high demand with white ao dai and red flag with yellow star concepts on the occasion of April 30
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Hanoi - During the April 30th holiday, many photo shops recorded increased customers as the concept of white ao dai and red flag with a yellow star became a trend loved by young people.
Notes when using turmeric to support the stomach
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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.
How to make soft and fragrant oatmeal banana cake for a light snack at home
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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.
Truong Sa rises to develop in the new era
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Khanh Hoa - The feelings of union members and workers from the mainland are still always directed towards Truong Sa after 51 years of Liberation (April 29, 1975 - April 29, 2026).
Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin
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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.
