Media
5 ways to reduce stress quickly in less than 5 minutes
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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.
Promoting energy transition for double-digit growth
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In the context of Vietnam aiming for double-digit growth, the energy transition problem is being posed more urgently than ever.
USD exchange rate today 9.6: Turnaround
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USD exchange rate today 9.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies fell to 99.91 points.
3 effects of water spinach on people with type 2 diabetes
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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.
Learners need to improve competitiveness in the AI era
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The rapid development of artificial intelligence is creating many changes in learning and employment, forcing learners to improve their competitiveness.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
How to eat lotus seeds to help sleep well and reduce stress
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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
World 24h: El Nino 2026 forecast far exceeds previous records
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World news 7. 6: Sweden allows the handover of a 96m cargo ship to Ukraine; El Nino 2026 forecast far exceeds previous records...
Saigon Hot News: Gold prices fall sharply, people take advantage of buying to accumulate
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Saigon Hot News on June 7th: Gold prices fall sharply, people take advantage of buying to accumulate; Ho Chi Minh City students enthusiastically launch a campaign to support the 2026 exam season...
3-day weather forecast from June 8th to June 10th in all three regions
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Weather forecast in the North on June 8: hot sunny; in the evening and night of June 8 and June 9, there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
How to make delicious tuna cheese sandwich for breakfast
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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.
Decoding the reasons why children are prone to anxiety
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Family circumstances, the abuse of electronic devices or academic pressure,... are causing young children to easily fall into anxiety and stress.
Revealing ways to temporarily reduce symptoms of urticaria at home
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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.
Mobilizing hundreds of people to fight coastal forest fires in Quang Tri
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Quang Tri - Ninh Chau commune has mobilized hundreds of people together with functional forces to make efforts to control the coastal forest fire.
4 morning habits to help people with hypothyroidism improve their health
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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
New points on disciplinary action and regulations on withdrawing denunciations from July 1, 2026
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Decree 156/2026/ND-CP tightens regulations on withdrawing denunciations and strictly disciplining acts of obstructing denouncers.
Is it possible to sleep less without getting tired?
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You can sleep less without getting tired, however, this is only true for certain cases.
Trade unions support workers and laborers both materially and spiritually
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Chairman of the Vietnam General Confederation of Labor visits and presents gifts to workers in difficult circumstances and typical workers in Hanoi and Bac Ninh on the morning of June 7.
Before drinking protein, check these 4 health factors
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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Land area increased after measurement, red book is considered for the difference
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According to the lawyer, when measuring and the land area is larger than on the Certificate (red book), it is necessary to determine the cause of the increased area to have appropriate handling directions.
