Media

Stable blood sugar thanks to choosing the right time to eat oats every day

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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.

People enjoying retirement benefits receive Tet gifts worth 1.8 million VND

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People currently enjoying retirement benefits in Ho Chi Minh City receive Tet gifts worth 1.8 million VND.

8 postpartum health warnings that women need to know

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Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.

New regulations on separation of residential land plots from January 1, 2026

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In 2026, the separation of residential land plots needs to be applied according to the provisions of the 2024 Land Law and Resolution 254.

Students of university preparatory schools: New proposals on care and management

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The draft Circular Promulgating the Regulation on organization and operation of pre-university schools clearly states the work of caring for and managing students of pre-university schools.

Mất giấy tờ sau lũ, 30 năm ở ổn định vẫn chưa được cấp sổ đỏ

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Ở ổn định hơn 30 năm nhưng không có giấy tờ, gặp khó khi làm thủ tục xin cấp sổ đỏ do thửa đất có phần xen kẽ nghĩa trang.

Secrets to eating nuts to lose weight

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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

Super beautiful doorway license plate 30D-135.79 will be available in the afternoon auction on February 2nd

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Auction of car license plates: On February 2nd, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates.

Drinks to help reduce cough and sore throat

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Below are rustic drinks from honey that help you protect your respiratory health effectively.

Seasonal workers in Phuoc Dinh apricot blossom village struggle in the difficult season

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Vinh Long - Seasonal workers in Phuoc Dinh apricot village take advantage of idle farming time to pick apricot leaves, earning income in the context of difficult business.

Hanoi is brilliant with flags and flowers to celebrate the 96th anniversary of the founding of the Party

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Hanoi - The streets of the Capital are brilliantly decorated with banners, slogans, flags, and flowers to celebrate the 96th anniversary of the founding of the Communist Party of Vietnam (February 3, 1930 - February 3, 2026).

Anti-inflammatory ingredients that should be included in winter diets

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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.

Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả

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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.

Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold

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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.

Flycam of the tear monument at the COVID-19 Memorial Park in Ho Chi Minh City

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Ho Chi Minh City - The construction unit has completed the installation of the "Tears" monument at the COVID-19 memorial park (Vuon Lai ward, Ho Chi Minh City).

Ways to eat sweet potatoes that are counterproductive and do not help lose weight

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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.

Expected cases of preserving university admission results

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Candidates who have been admitted to university may have their results preserved if they go on military service or have accidents or serious illnesses and cannot enroll on time.

Củ kiệu về chợ đầu mối ở TPHCM nhộn nhịp những ngày cận Tết

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TPHCM - Cận Tết Nguyên đán 2026, khu kinh doanh củ kiệu tại chợ đầu mối nhộn nhịp khi hàng trăm tấn củ kiệu liên tục được tập kết.

Secrets to choosing yogurt to help you sleep well every night

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Prioritizing suitable yogurt before bed can help the body relax and sleep better.

10,000 billion VND tide prevention project in Ho Chi Minh City restarts

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Ho Chi Minh City - The 10,000 billion VND tide prevention project officially restarts, aiming to complete, operate, control high tides, and upgrade the city sustainably.