Media
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
|
8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
|
Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Reasons why green vegetables should be in the menu of people with high uric acid
|
Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Martyrs' remains discovered in an area that used to be a military cemetery
|
Quang Tri - Martyrs' remains and many artifacts were discovered at Chom Chom hill, Hieu Giang commune, which used to be a surgical station and cemetery of the army.
Warning about the serious harm of energy drinks to the kidneys
|
Energy drink addiction can cause serious consequences for kidney health.
Dishes that help the body recover after training
|
After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Young people struggle to find a balance between KPI and life
|
Some young people are facing increasing pressure from studying, work and expectations of success.
Close-up of dismantling and lifting the "super drill" of Nhon - Hanoi station metro tunnel to the ground
|
Hanoi - After completing tunnel excavation, TBM machine No. 2 of the Nhon - Hanoi station metro line was dismantled under station S12 with high technical requirements.
Buying land from 1993, now just getting a red book, will you be fined?
|
The Ministry of Agriculture and Environment replied to citizens in the case of buying land from 1993 but now only getting a red book.
Don't do these things when showering, especially women
|
Some bathing habits can affect skin and health, especially in women.
Funding sources for implementing the regime for non-specialized workers in villages and residential groups
|
Article 17 of Decree 185 stipulates the source of funding for implementing regimes and policies for non-specialized workers in villages and residential groups.
Destroying a coffee shop in Da Nang, a foreign tourist is handled
|
Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.
Resolutely remove site clearance, promote the progress of the railway overpass project in Quang Tri
|
Quang Tri - Localities and related units are required to focus on drastically removing difficulties in site clearance, ensuring project progress.
How should people with fatty liver eat starch
|
Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
Wearing firefighter uniforms, fighting fires, driving and a series of experiences attracting tourists by Hoan Kiem Lake
|
Hanoi - Thousands of people enjoy experiencing firefighting, simulated driving and many interactive activities at the "Peaceful Fatherland" festival held at Hoan Kiem Lake.
Business households should note to use tax codes for many business locations
|
Business households with many business locations, taxpayers need to pay attention to the following 2 requirements.
English exam for 10th grade in Hanoi 2026 is expected to reduce pressure on candidates
|
Candidates hope that the English exam for 10th grade in Hanoi will be reasonably difficult and closely follow the curriculum.
