Media
Effects of artificial sweeteners on memory
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New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
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Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
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To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
Maintain form to break through before the 2026 high school graduation exam
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Besides reviewing knowledge, maintaining health and maintaining stable psychology are factors that help candidates maintain their performance before the high school graduation exam.
To master technology, first of all, avoid scattered investment
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The selection of technology is started from the major national problems, in order to avoid spreading investment and improve autonomy capacity.
Northern region is about to have thunderstorms, with heavy to very heavy rain in some places
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Forecast from this evening June 4, the North will have rain, moderate rain and thunderstorms with rainfall of 20 - 40mm, locally heavy to very heavy rain over 130mm.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Important notes when choosing the right salt to eat for good health
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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.
Is your car compatible with E10 gasoline?
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A series of car manufacturers in Vietnam have just confirmed that their gasoline engine models are compatible with E10 bio-gasoline.
Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants
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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.
When Hanoi people and businesses together choose green transportation
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Hanoi - Developing green transportation, using environmentally friendly vehicles is already present in people's lives.
From the goal of 40 million visitors to the problem of retaining tourists in Can Gio
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Ho Chi Minh City - Once considered the "island" south of the city, Can Gio is transforming strongly, with the goal of attracting about 40 million visitors/year.
The reason why cooking habits are considered a good exercise for the brain
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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
4 unexpected benefits of boiled bananas that help you sleep better
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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Close-up of the Nguyen Dynasty throne after a period of restoration due to a rare incident
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HUE - The national treasure of the Nguyen Dynasty throne has been restored and displayed at Thai Hoa Palace to serve visitors after more than a year of absence.
Following the lotus harvester from dawn
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When the sun has not yet risen, lotus growers are already busy in the swamp to harvest flowers in time. That seemingly light work is full of hardship.
Starchy foods help soothe the stomach when nauseous
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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Adults learn to swim, raise their own safety shield
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From job requirements, drowning prevention awareness,... many people actively turn to swimming courses to equip themselves with safety skills.
Doctors show how to recognize and give first aid to people with heatstroke and heatstroke
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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.
