Media
Mistakes that can make breastfeeding mothers fail to lose weight
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Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.
Morning news: Accelerate the roadmap to relocate universities out of the inner city
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Morning news on June 14: Accelerate the roadmap to relocate universities out of the inner city; Recommendations after a landslide hit a motorcyclist in Cao Bang;...
Sea of people" flock to the Perfume River bank to watch the opening of Hue International Music Week 2026
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HUE - People and tourists enjoy special art performances on the opening night of Hue International Music Week 2026 by the Perfume River.
Menu suggestions for people with high liver enzymes
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Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.
Tips for good bedtime for weight loss
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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
Physics, Chemistry, and Biology exams have high differentiation, candidates find it difficult to reach 9 or 10 points
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Many candidates believe that the exam questions for Physics, Chemistry, and Biology subjects of high school 2026 are differentiated, and advanced questions are challenges for many candidates aiming for scores of 9 and 10.
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Ho Chi Minh City tells heritage stories using digital platforms
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Not only promoting destinations, Ho Chi Minh City applies digital platforms to tell stories about heritage and culture, thereby bringing traditional values closer to the public.
Bonus for the title of National Emulation Soldier according to the new base salary from July 1st
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The bonus for the title of National Emulation Soldier is calculated according to the new base salary of 2.53 million VND/month, equivalent to 11.385 million VND.
Reasons to add loofah to the menu of diabetic patients
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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
2 reasons why people with high liver enzymes should limit eating balut
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Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.
Notes when drinking sugarcane juice to protect the liver and blood pressure
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Sugarcane juice is a very good cooling drink, but drinking it in the wrong way is easily harmful to the liver, fat accumulation and high blood pressure.
Suggested drinks to help cool down and restore energy in the summer
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Some suitable drinks not only help cool down but also support energy supplementation, bringing a feeling of refreshment in the summer.
Road congestion leading to the bridge in Da Nang, people face difficulties when traveling
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Da Nang - Technical opening to traffic from the end of March 2025, but Quang Da bridge has not yet been able to operate due to congestion on the access road. Local people are worried about traffic unsafety.
Gold and foreign currency prices June 12: Gold bars and gold rings simultaneously increase sharply
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Gold and foreign currency prices 12. 6: World and domestic gold prices rebound. Experts assess factors affecting gold price trends.
What should people with diabetes and high blood pressure pay attention to when eating vermicelli
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Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.
Risk of rabies increases, Quang Tri tightens prevention
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Quang Tri - Faced with the risk of increased rabies due to prolonged heat, localities are promoting vaccination for dogs and cats.
The evening habit that many people have has a negative impact on blood pressure
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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.
