Media
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Ao dai spreads tourist attraction in Ho Chi Minh City
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Ho Chi Minh City - Through activities honoring ao dai, this traditional costume is contributing to spreading Vietnamese cultural identity and increasing the attractiveness of Ho Chi Minh City tourism.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Simple secrets to reduce the risk of heart attack from the gym
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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
Cuu Long University provides medical examination and free medicine distribution to about 4,000 people
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Vinh Long - About 4,000 people were examined, consulted and given free medicine at Cuu Long University, contributing to community health care.
In the cold rain of March 8th, female environmental workers are still diligently keeping the streets clean
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For the 8th occasion, Hanoi has had rain for 3 years due to cold air. In the middle of the holiday, female environmental workers are still quietly working, keeping the streets clean and beautiful.
Familiar dishes to help reduce fat accumulation in the liver
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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.
Forecast of the decline in agricultural land area
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Agricultural land area is expected to decrease from 84.74% in 2024 to 80% in 2050.
7 common signs of food poisoning
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Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.
How is pension after 15% increase for 9 groups of subjects calculated
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Below is how pensions are calculated when increased by 15% for 9 groups of subjects in Decree 75 2024/ND-CP.
Young people in Ho Chi Minh City wake up at 3 am to put on makeup and wear Vietnamese costumes to parade
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Ho Chi Minh City - Many young people wake up early, put on makeup and wear ao dai and Vietnamese costumes to participate in parades in the city.
Is the land use purpose conversion for project implementation required to be submitted to the Provincial People's Council?
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Ministry of Agriculture and Environment answers about land use purpose conversion for project implementation.
Lemon and how to use it properly to remove plaque in teeth
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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.
Resilient female nurses at the boundary of life and death
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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.
Note the regulations on pensions and retirement age in 2026
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Regulations on retirement age and pension regime in 2026 continue to be implemented according to the 2019 Labor Code and the 2024 Social Insurance Law.
Weather forecast for next week from March 9-15. 3
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Weather forecast from March 9-15: Next week, the North and North Central regions will have light rain in some places, early morning fog and light fog scattered.
