Media
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
The opening night of Tran Temple festival in Hung Yen attracted thousands of people and tourists
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Hung Yen - On the evening of March 1st, in Long Hung commune, the opening ceremony of the Tran Temple Festival took place solemnly and bustlingly, attracting a large number of people and tourists from all over.
Video of The Cong Viettel - Hanoi FC goals (1-0)
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The Cong Viettel Club won against Hanoi FC 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Tien Linh continues to be silent, Ho Chi Minh City Police loses minimally to Becamex Ho Chi Minh City
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On the evening of March 1st, Ho Chi Minh City Police Club suffered a 0-1 defeat to Becamex TPHCM in round 13 of LPBank V.League 2025-2026 on Tien Linh's lackluster day.
Video of Nam Dinh - Ninh Binh goals (3-2)
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Nam Dinh Club wins Ninh Binh 3-2. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
New regulations on calculating land use fees for residential land help ensure fairness for people
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According to experts, the new regulations on calculating land use fees when converting land use purposes to residential land will help remove financial obstacles for many people.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
Binh Tay Market bustling with colors to welcome Ky Yen Festival 2026
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Ho Chi Minh City - Ky Yen Festival at Binh Tay Market 2026 opens a series of bustling Lunar New Year events, connecting the Chinese community in Cho Lon, Ho Chi Minh City.
Kieu My "One millimeter away from you": I am not afraid of being framed with a role
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In the program "Samediday Afternoon Coffee" this week, actress Kieu My (as Thu in "1 millimeter away from you") confided about her return after 2 years of filming absence.
3 types of vegetables that should absolutely not be eaten raw
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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.
What to eat to reduce fat but not lose muscle
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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.
Benefits and risks of a meat-only diet
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Cardiologists point out the benefits and risks of a meat-only diet.
New series of policies on pensions and basic salaries takes effect from March 2026
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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.
Candidates can register a maximum of 15 aspirations in 2026
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Candidates can register a maximum of 15 aspirations for training programs and various higher education institutions.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Latest policy on basic salary and pension from March 2026
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From March 2026, the base salary and pension will be adjusted synchronously, directly affecting workers' income.
The "three-best" model maintains order for the most beautiful road in Vietnam
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Hanoi - Nguyen Chi Thanh Street after implementing the "three-first" road model has reduced congestion, and order is more stable...
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
From March 1st, car owners need to pay attention to this when going for registration
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From March 1, 2026, the vehicle registration agency will conduct car emission inspections according to new inspection procedures and methods.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
