Media
Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
Warm reunion meals in the last days of the year at a motel in Ho Chi Minh City
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Ho Chi Minh City - The Vietnam Fatherland Front Committee of Binh Duong Ward, Binh Duong Ward Trade Union organized "Reunion meal - Tet of gratitude" at a boarding house for workers.
Navy Region 2 ship 17 sets off to participate in Milan 2026 Maritime Exercise
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Naval Region 2 - On January 28, Ship 17 (Brigade 171) left the wharf to India to participate in the Milan 2026 Multilateral Naval Exercise and pay a friendly visit to Malaysia.
Detecting a group of subjects stealing 2 dogs and 30 cats
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Ho Chi Minh City - On January 28, the Criminal Police Department of Ho Chi Minh City Police discovered 5 subjects with acts of stealing and illegally consuming dogs and cats in the area.
Fine up to 1 million VND if people do not return their old citizen identification card
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People who retain old citizen identification cards (CCCD) when going to carry out procedures for renewal will be strictly handled.
Best bamboo shoot processing method for liver patients
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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
Silver prices are high, why do many people still choose to invest
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Despite the high increase in silver prices, many people still choose to invest and hoard, in the context that silver metal plays an important role in many industries.
Can Tho Border Guard dismantles 3 consecutive drug cases in the area
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Can Tho - In just 2 days, the Border Guard force coordinated with the police to arrest 3 subjects for illegally possessing and transporting drugs in the area.
Near Tet, Hanoi ornamental kumquats attract customers, many tens of millions worth of ancient trees have early owners
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Hanoi - The ornamental kumquat market has become bustling, beautiful shaped trees with long-standing roots priced at tens of millions of VND are also ordered early by customers during Tet.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
Land auction enters the stage of "filtering speculators", blocking the virtual fever
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Resolution No. 66.11/2026/NQ-CP tightening sanctions in land auctions is expected to increase binding, thereby improving transparency in the real estate market.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Symptoms and incubation time of the Nipah virus
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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...
Top benefits of eating hot salad at lunch every day
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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Hanoi FC adapts to coach Harry Kewell's tactics
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Hanoi Club made good use of the more than 2 months of break to adapt to the tactics and playing style of new coach Harry Kewell.
