Media
How to eat plums safely in the summer
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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.
Stable blood sugar thanks to anti-inflammatory spices
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Not only flavoring the dish, this spice also helps stabilize blood sugar.
Good food processing methods for exam season candidates
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Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.
Impressive Korean Chic style renovation of a 75m2 apartment
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Hanoi - Duplex apartments in a high-class apartment complex are renovated in Korean Chic style, bringing a minimalist but sophisticated living space.
Supplementary retirement insurance participation procedure
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Based on Article 6 of Decree 85/2026/ND-CP stipulating the procedure for participating in supplementary pension insurance from May 10, 2026 as follows.
Hanoi students excited about the proposal to exempt bus and train tickets
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Hanoi - The proposal to exempt bus and train tickets is expected by students to open up opportunities for convenient, economical and environmentally friendly travel.
Close-up of Kremlin elite satellite performing horse riding
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The Russian Presidential Regiment celebrates its 90th anniversary with horse riding performances and guard changing ceremonies in Moscow.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Meritorious Artist Oc Thanh Van: I don't try to be hot or noticed when I return
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Meritorious Artist - Actress Oc Thanh Van shared her family and career stories in the talk show Saturday Afternoon Coffee of Lao Dong Newspaper.
Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
Freelance workers celebrate free health check-up policy
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For freelancers, free periodic health check-ups are not only a humane policy but also help them change the habit of "going for check-ups when sick".
Regulations on orientation education before working abroad under contract
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Below are detailed regulations on orientation education before going to work abroad under contract.
Bao Son Science and Technology Award 2026 aims for projects for Vietnamese people
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The 2026 Bao Son Science and Technology Award was launched with the theme "Vietnamese Intelligence - Breakthrough for a Sustainable Future".
Patients with kidney stones need to avoid 4 food groups that easily make the disease worse
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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Awakening the aspiration for entrepreneurship, arousing innovative thinking of high school students
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In the context of the country entering a new stage of development, equipping high school students with creative thinking and entrepreneurial spirit becomes necessary.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
Area with thunderstorms today, warning of dangerous weather risk
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On May 9, the Northern region and Thanh Hoa are forecast to have locally heavy rain. In thunderstorms, there is a possibility of tornadoes, lightning, hail and strong gusts of wind.
The victim's account in the family of 9 people who were tricked into working seasonally abroad
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It was not until she reached her dream of working seasonally abroad through formal procedures that the victim dared to recount the story of her family of 9 people being scammed out of money.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
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Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
