Media
How to quit salty food
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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Regulations on the rights and obligations of the Principal of a boarding high school
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Article 11 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of principals.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
People's Day to Vote
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On March 15, about 79 million voters nationwide went to vote and vote to elect National Assembly deputies of the 16th term and deputies of People's Councils at provincial and commune levels for the 2026-2031 term.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
Special Task Force police before G-hour of election day
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On the training ground, officers and soldiers of Special Task Force Team No. 1 diligently practiced, ready to absolutely protect security and safety for the festival of the country.
Weather forecast for tomorrow March 15th nationwide, which provinces and cities will have rain
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According to the meteorological agency, the weather forecast for the whole country will be relatively favorable tomorrow, March 15.
Ninh Binh - Hanoi Police football video (1-2)
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Hanoi Police Club beat Ninh Binh with a score of 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Becamex TPHCM - Ha Tinh football video (2-0)
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Becamex TPHCM Club won 2-0 against Hong Linh Ha Tinh. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Reasons why you often have pain all over your body
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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
The joy of the first time going to the polls of young soldiers in Dak Lak
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Dak Lak - Young soldiers express joy and pride when for the first time in their lives holding a ballot to fulfill the rights and responsibilities of citizens.
Da Nang fishermen temporarily postpone sea trips, ready for election day
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Da Nang - Tam Hai island commune is ready for election day, fishermen temporarily put aside offshore trips.
8 PM News: Localities hold early elections, ensure safety and compliance with regulations
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8 PM News: Localities hold early elections, ensure safety, and comply with regulations; Hanoi barricades more than 1km of Nguyen Trai street to construct flood prevention projects...
Mistakes in daily life greatly affect life expectancy
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Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.
