Media

Poor sleep and causes of morning headaches

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Morning headaches after waking up may stem from many causes related to sleep and living habits.

Change the way of learning Literature to avoid regrettable points loss

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In the context that the Literature exam for high school graduation has many innovations, adjusting the learning method becomes necessary.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Forecast of cold air developments in the next 2 days, which areas will have rain

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It is forecast that cold air will cause widespread rain in the Central region from this evening April 23.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

Cau Giay accelerates site clearance, Ring Road 2.5 accelerates progress

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Hanoi - Cau Giay Ward promotes site clearance, contributing to speeding up the 2.5 Ring Road project through the area.

Cold air is about to cause thunderstorms, warning of dangerous weather in 7 provinces and cities

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The meteorological agency warns of the risk of extreme rain due to inter-season cold air, especially in some northern mountainous provinces or the west of Thanh Hoa and Nghe An.

Benefits of the habit of drinking green tea for cardiovascular health

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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Protect your liver every day with 5 simple habits

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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.

Agricultural product prices today 21. 4: Coffee increases by 2,000 VND/kg

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Agricultural product prices today April 21st: At the giacaphe. com exchange, the average coffee price is at 87,400 VND/kg.

Hot weather increases the risk of forest fires, functional forces brace themselves to respond

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Quang Tri - Prolonged hot weather, increased risk of forest fires, functional forces strengthen patrols, tighten fire prevention and fighting.

New plans for the organization of education activities in gifted general schools

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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.

Repairing a degraded bridge on the coastal traffic route of Nha Trang

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Khanh Hoa spends more than 8 billion VND to repair the degraded Tran Phu bridge on the Nha Trang coastal traffic route.

Investigating suspected "drug-induced psychosis" causing chaos in residential areas in Ho Chi Minh City

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Ho Chi Minh City - An Phu Dong Ward Police are investigating a case of a young man showing abnormal signs, causing disorder and destroying people's property.

Not warning of dangerous places for children may be heavily fined

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Failure to ensure safety leading to accidents and injuries to children will be punished.

Tasks of grade III kindergarten teachers

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The Circular regulating the Professional Standards for preschool teachers stipulates the tasks of preschool teachers.

Gasoline and oil prices on April 21st: Simultaneously reduced

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Gasoline and oil prices on April 21st: At 11:00 AM on April 21st, 2026, world oil prices simultaneously decreased.

Sugar-free soft drinks or dieting, which option is better for blood sugar

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Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.

Exercise secrets to help middle-aged people lose weight effectively

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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.