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Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
How to drink water safely for people with high blood pressure in winter
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It's a bit of a bit of a bit of a bit of a bit of a bit.
For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
Revealing potential majors, opening up sustainable job opportunities
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Food Technology and Business is considered a promising major, attracting the attention of many young people.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
STEM classrooms create motivation for education innovation in Quang Tri
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Quang Tri - 3 STEM classrooms went into operation, contributing to creating creative thinking for students and promoting education innovation in Quang Tri.
What happens to the liver when eating eggs regularly
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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
The first Pho Museum in Vietnam officially welcomes visitors
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Ho Chi Minh City - On January 15, Pho Museum - the first culinary museum in Vietnam officially opened in Ho Chi Minh City, contributing to preserving and spreading the value of culinary cultural heritage.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
Drinking green vegetable juice every morning brings benefits to people with high blood pressure
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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.
Building Can Gio bridge worth more than 13,200 billion VND opens up expectations for Ho Chi Minh City's marine economy
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Ho Chi Minh City - On January 15, Can Gio bridge was grounded and is expected to be completed in 2029, not only serving people's livelihoods but also being a lever for the city's marine economy.
Tax in 2026: People need to pay attention to 3 milestones to avoid being fined
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Many important tax payment milestones from 2026, people, businesses and business households need to pay attention to implementing them on time to avoid being penalized and late payment fees.
Da Nang Tet kumquats price up to 2.7 million VND/pot, traders have ordered out of the garden
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Da Nang - Ornamental kumquats in Hoi An Tay ward are bought early by traders at popular prices from 1.2 - 2.7 million VND/pot.
Respiratory disease increases by 30%, be careful of dangerous complications when it gets cold
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Can Tho - Near Tet, cold air is increasing, the number of respiratory diseases in the elderly is estimated to increase by 20 - 30%, doctors warn of factors that easily cause complications.
Groundbreaking ceremony for Metro Line 2, people along the route expect the new urban appearance
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Ho Chi Minh City - On January 15, Ho Chi Minh City started construction of Metro Line 2 project (Ben Thanh - Tham Luong), people along the route expect the new urban appearance.
Real estate prices in 2026 are forecast to be adjusted reasonably, no longer increasing sharply
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Experts predict that in 2026, the real estate market will continue to maintain its growth momentum, but in a more selective and sustainable direction.
Easily made drinks to help elderly people sleep well naturally
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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.
2 protein-rich foods to help control blood fat
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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
