Media
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
Note on receiving teachers in public educational institutions from 2026
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Article 15 of the 2025 Law on Teachers clearly stipulates the reception of teachers in public educational institutions from 2026.
3 types of easy-to-make smoothies at home that effectively support weight loss
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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.
Reasons why the Multimedia Communication industry is not yet hot
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Not only bringing opportunities for creativity, the Multimedia Communication industry also opens up many attractive career paths in the digital age.
Unexpected health benefits of eating big fruit
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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.
Tropical depression is about to strengthen into a storm, forecast path in the next 24 hours
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According to the meteorological agency, the tropical depression is forecast to move northwest at a speed of about 15 km/h and strengthen into a storm in the next 24 hours.
Former Asanzo Chairman appears in court after more than 1 year of detention
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HCMC - HCMC People's Court held a first-instance trial of Pham Van Tam (former Chairman of the Board of Directors of Asanzo Company) for the crimes of Smuggling and Tax Evasion.
serious traffic accident, truck crashes into Tan Long banana market
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Quang Tri - The traffic accident caused many casualties when the truck crashed straight into a banana market with many people and vehicles.
Gold and foreign currency prices September 17: Gold prices are anchored high, forecasting many good prospects
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Gold and foreign currency prices September 17: Domestic gold bar and gold ring prices are anchored at a high level.
Seizing thousands of wild bird traps, punishing many cases
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HUE - Since the end of August, the Hue City Forest Protection Force has seized hundreds of foam spears, more than 5,000 sticks, many bird traps and punished violations.
Dong Kinh Nghia Thuc Square changes to new shirt, people wait for a modern symbol
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After the "Shark Seat" building was demolished, Dong Kinh Nghia Thuc Square became spacious, receiving the satisfaction of people and tourists.
Super rare five-digit 1 license plate in the September 17 auction
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License plate auction: On September 17, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
Cucumbers are very nutritious but people should limit their intake
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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.
Morning news 17.9: The overpass and underpass at the largest intersection in Ho Chi Minh City are about to open to traffic
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Morning news on September 17: The overpass and underpass at the largest intersection in Ho Chi Minh City are about to open to traffic; Eliminate vehicle parking points under the bridge in 2 wards in Hanoi;...
The formidable strength of the Russian Federation's anti-ship fleet
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Within the framework of the Zapad 2025 exercise, the Russian Northern fleet deployed a defensive mission against landfall on the Sredny Peninsula, Murmansk region.
