Media
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
USD exchange rate today 10:3 Central exchange rate continues to increase
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USD exchange rate today 10. 3: The State Bank announced the central exchange rate at 25,062 VND/USD, an increase of 3 VND compared to yesterday's session.
Cold air intensifies, Northern region has places below 11 degrees Celsius
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Due to the impact of cold air, the North and North Central regions are cold. The Central Central region has rain, showers, locally heavy rain and thunderstorms.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
From July 1, in which cases will voluntary social insurance be refunded
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From July 1, 2025, the following cases will be partially refunded the previously paid social insurance.
Russian T-90 tank raids, leveling Ukrainian stronghold in Knasnoarmeysk
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The crew of the Russian T-90 tank disabled the locations of the Ukrainian armed forces' machine guns in the direction of Krasnoarmeysk.
From the noise of Vietnam's C.P: Every consumer must be an inspector
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Noise related to CP Vietnam company continues to be a hot issue of concern at the press conference of the Ministry of Agriculture and Environment.
HCMC promotes electric buses, aiming for 100% clean energy by 2030
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Ho Chi Minh City has gradually converted fossil fuel buses to CNG and electricity, aiming for the goal of 100% of buses using clean energy by 2030.
Agricultural product prices today, July 3: Agricultural product prices simultaneously decreased
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Agricultural product prices today, July 3: At the giacaphe.com trading floor, the average pepper price is at 141,400 VND/kg, down 3,400 VND/kg compared to the previous day.
From July 1, infertility treatment is covered by maternity benefits
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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.
Interest rate 3.7: A series of banks listed savings interest rates from 7.5%
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Savings interest rate 3.7: The market currently has 4 high interest rates of 7.5%/year. Refer to immediately.
Heavy rain causes Trieu Khuc to be deeply flooded, people worry about pollution due to garbage and stagnant wastewater
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Hanoi - On July 3, heavy rain caused Trieu Khuc Street to be flooded for many hours. Wastewater and garbage stagnate, causing concerns about pollution and affecting people's lives.
The group of civil servants and public employees will be supported with VND 5,000,000/month
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Decree 179/2025/ND-CP stipulates the level of support for civil servants and public employees specializing in digital transformation, network information security, and network security.
Lower high blood pressure thanks to delicious fruit
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Gia dao provides potassium, vitamin C, fiber and beta carotene, which help lower high blood pressure effectively.
Who will be specially accepted as a commune-level civil servant from July 1, 2025
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From July 1, 2025, some special cases will be accepted as commune-level civil servants without taking an entrance exam, in order to take advantage of quality human resources...
Welcoming troops from the South to the capital to participate in the A80 mission
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Hanoi - More than 500 officers and soldiers from the South went to the capital to participate in training parades and parades for the 80th anniversary of National Day on September 2 (mission A80).
New points about building a land price list in 2026
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According to the new regulations, the People's Committee at the commune level will participate in developing the 2026 land price list under the direction of the Provincial People's Committee.
Forecast of heavy rain in the North, Central and South today
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According to the meteorological agency, the North will continue to have showers and thunderstorms today, July 3, locally over 80mm.
Heavy rain in Hanoi, many streets flooded
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At noon on July 3, the inner city of Hanoi had moderate rain, heavy rain to very heavy rain and continuous thunderstorms.
