Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Sweet fruit with a low glycemic index helps balance insulin for people with diabetes
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Some sweets have a glycemic index of less than 50 and help people with diabetes balance insulin and stabilize blood sugar.
4 signs to help detect blood clots early, prevent stroke complications
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A blood clot can form silently in the body and cause a stroke if not detected early.
Eating this dish for breakfast will increase blood sugar quickly
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Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.
Conditions for educational institutions to recruit teachers are expected to apply from 2026
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The Ministry of Education and Training has just announced a draft Circular regulating the authority to recruit teachers to collect comments.
Weather today, October 19: Cold air causes thunderstorms in the North this morning
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Weather today, October 19, due to the influence of cold air, the Northeast region this morning will have scattered showers and thunderstorms in some places.
Morning news 19.10: New information on the case of a male student stabbed to death from school
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Morning news 19.10: Check and propose a policy to build a degraded inter-commune road in Lam Dong; New information on the case of a male student stabbed to death from school;...
Tips for the best walking plan to effectively lower blood pressure
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If you want to lower your blood pressure by walking, you can refer to the tips below.
A series of Ukrainian weapons blown away by Russian UAVs on the battlefield
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Many units of the Russian force simultaneously deployed UAVs to attack in different combat directions, causing great damage to the Ukrainian side.
The best ways to use ginger to improve health
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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.
Natural secret to helping blood circulation, good for the heart
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Maintaining blood circulation is an important factor in keeping the cardiovascular system healthy. Here are some natural drinks that help improve circulation.
Hanoi FC President encourages coach Harry Kewell after home team's loss
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Hanoi FC President - Do Vinh Quang went down to the field to shake hands and encourage coach Harry Kewell after the home team's defeat.
Video of the goal Hanoi FC - Ninh Binh FC (1-2)
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Ninh Binh Club beat Hanoi 2-1. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Video of the goal Nam Dinh - Becamex HCM (1-2)
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Becamex HCMC Club beat Nam Dinh 2-1. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Video of Song Lam Nghe An - Hanoi Police goal (1-1)
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Song Lam Nghe An Club drew 1-1 with Hanoi Police. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Video of Dong Nai - Long An goal (2-1)
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Truong Tuoi Dong Nai Club beat Long An 2-1. Watch the entire and live version of the 2025/26 Golden Star Beer National First Division on FPT Play, at http://fptplay.vn.
