Media
How to control humidity in the house to help limit sinusitis recurrence
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Maintaining adequate humidity in the house can help reduce mucosal irritation, limit sinusitis recurrence, especially when the weather is cold.
Squats help control blood sugar more effectively than walking
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New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.
3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Big fire in industrial park in Ho Chi Minh City, black smoke covers the entire area
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HCMC - At noon on June 29, Ho Chi Minh City Police are coordinating with relevant professional units to put out the fire inside Tan Phu Trung Industrial Park, Cu Chi District.
Responsibilities of participants and beneficiaries of social insurance regimes
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Article 11 of the Law on Social Insurance 2024 clearly stipulates the responsibilities of participants and beneficiaries of social insurance regimes.
Non-professional cadres at the commune level can take on positions after the merger
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Non-professional cadres at the commune level can take on the positions after the merger according to Official Dispatch 12/CV-BCD.
Detoxify the skin with familiar drinks
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Gotu kola has long been used in traditional medicine as a herb to cool the liver and detoxify to support skin detoxification.
USD exchange rate today, September 29: Forecast of upcoming trends
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USD exchange rate today, September 29: Experts predict that the USD may continue to decrease due to expectations that the FED will cut interest rates from September, depending on US inflation developments.
Regulations on policies for non-professional commune-level cadres returning to villages
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If a non-professional commune-level cadre quits immediately and is arranged as a non-professional worker in a village or residential group, he/she will not enjoy the policy...
High uric acid can silently cause kidney stones
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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
Part-time workers are officially subject to compulsory social insurance contributions
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From July 1, employees who sign a contract for 1 month or more are required to participate in social insurance according to the provisions of the Social Insurance Law 2024.
Listening to the story at the Zoo in the Zoo, a new breeze for the weekend
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Ho Chi Minh City - The Zoo has just brought a new breeze to experiential education activities with the program "Zone Garden employee Telling the Story".
After the merger, what is the official pension payment schedule
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Update the pension and social insurance allowance payment schedule in Hanoi from July 2025 after adjusting the government model after the merger.
A male medicine that effectively nourishes blood, nourishes kidneys and protects health
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Aloe vera is a familiar drug in Chinese medicine, helping to increase blood formation, improve anemia and protect organs such as the heart and kidneys from damage.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Bich Tuyen dances flexibly to cheer for the Vietnam women's volleyball team at VTV Cup
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Opposite Nguyen Thi Bich Tuyen had a unique flexible dance to dance for the Vietnamese women's volleyball team in the opening match of VTV Cup 2025 against Australia.
Calcium-rich snacks to eat in the afternoon
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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Union Newsletter: Many doctors and medical staff in Quang Nam are stuck because they have been owed salaries for 3 years
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Official pension payment schedule after the merger 1.7; Dozens of doctors and medical staff have been laid off and have been unpaid for 3 years...
