Ruby Nguyen and the journey to find her inner world

Thanh Hương |

The book "Counseling in Every Breath" by author Ruby Nguyen will help readers experience the journey to find their inner world.

The book “Counseling in Every Breath” is an exciting journey into each person's inner world, for readers who are looking for peace, want to self-counsel, and want to gain confidence from deep within.

The book launch was held in the peaceful space of Da Lat, the mini retreat "The Way Back Into Us" is an experiential journey that helps each person find themselves, feel the magical beauty of life and connect with the most important things in life.

The 341-page book "Counseling in Every Breath" by author Ruby Nguyen carries the message: "Return to nourish your mind every day, live mindfully and connect with your heart", the experiences in the retreat have become a natural and subtle harmony with the core content that the book wants to convey.

Tac gia
Author Ruby Nguyen takes the audience back to their inner world during a book launch in Da Lat. Photo: Interviewee

Explaining the decision to organize a retreat instead of a regular book launch, author Ruby Nguyen said: “Sometimes, in the hustle and bustle of life, we forget that we also need a moment to pause, to look back, to see and hear our hearts clearly. The idea for this program was inspired by that.

Instead of book introductions, we entered peaceful moments together, leisurely walking by the clear lake in the middle of the pine forest in Da Lat, letting sincere questions touch the depths of our inner selves, to breathe together, share together and connect together.

We don't need to rush to find the answer, but just allow ourselves to feel, contemplate and let the feeling of happiness gently spread and penetrate deep into our souls."

The book “Counseling in Every Breath” is also a journey of awakening, guiding readers through gentle yet profound coaching questions to explore the inner self. Divided into four stages: Breathing - Opening - Questioning - Blossoming, the book provides a map to help readers open up and receive the peace inherent within themselves.

Author Ruby Nguyen also shared that the book is full of tools, simple methods accompanied by deep analysis and sample mindfulness coaching questions that they can use to open the way for people to return to themselves and reach the real answer.

In 2023, Ruby Nguyen released her debut book “Living Like a Fireworks”. The book quickly became a hit, was reprinted just 10 days after its release, and was honored to be nominated for the 2024 National Book Award.

Thanh Hương
RELATED NEWS

“The Bright Moon in the Hometown” - Old Memories of Journalist Ngo Ba Luc

|

Journalist Ngo Ba Luc introduces his third book of essays - "The Bright Moon of the Homeland" about old memories with customs and traditions typical of the North.

The book honors the beauty of Hanoi architecture

|

“Hanoi Architecture - Vietnamese - French Cultural Exchange” is a book that honors the beauty of Hanoi architecture through historical periods.

Evaluating the situation of arranging and using non-specialized personnel at the commune level

|

In the near future, the situation of arranging and using non-specialized commune-level personnel to perform support tasks for new commune-level administrative units will be assessed.

Man City surpasses Arsenal to lead Premier League

|

On the morning of April 23 (Vietnam time), Man City took the top spot in the Premier League from Arsenal after a minimal victory over Burnley.

El Nino shows signs of forming but still has many uncertainties

|

The Australian Meteorological Agency said that it is still too early to accurately forecast the time and intensity of El Nino.

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

|

In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

Gold price update morning of April 23: Gold rings, SJC gold bars continue to decrease

|

Gold price update morning of April 23: The world market is under a lot of pressure. Domestically, gold prices decreased around the threshold of 600,000 VND/tael.

Chelsea parts ways with coach Liam Rosenior

|

Chelsea have parted ways with coach Liam Rosenior as the team faces the risk of not being able to participate in the Champions League.

“The Bright Moon in the Hometown” - Old Memories of Journalist Ngo Ba Luc

Thanh Hương |

Journalist Ngo Ba Luc introduces his third book of essays - "The Bright Moon of the Homeland" about old memories with customs and traditions typical of the North.

The book honors the beauty of Hanoi architecture

Thanh Hương |

“Hanoi Architecture - Vietnamese - French Cultural Exchange” is a book that honors the beauty of Hanoi architecture through historical periods.

Cảm nhận thế giới nội tâm của người nghệ sĩ Huế và Đà Nẵng

Thanh Nguyên |

Triển lãm mỹ thuật với chủ đề “Sắc màu tháng Tư” sẽ khai mạc vào lúc 16h30 ngày 28.4. Triển lãm diễn ra đến hết ngày 24.5 tại Bảo tàng Mỹ thuật Đà Nẵng.