1. Fatigue
Fatigue is often mistaken for illness, menstruation or overwork, so it is often overlooked. However, this is one of the manifestations of pregnancy when not using safe measures in intercourse.
The reason is that at this time the body will have to be more active to provide nutrients for the fetus. A stronger heartbeat is also a sign.
You should eat lots of green vegetables, foods rich in vitamin C, iron; limit alcohol, gas, caffeine, stimulants; combine with light physical activities, relaxing massages.
2. Frequent urination
Excluding medical reasons, frequent urination is one of the most obvious manifestations of pregnancy in the 6th-8th week. At this time, blood spikes significantly, the kidneys will excrete more. In addition, the pressure of the uterus on the bladder will make you want to urinate more often.
3. Nausea
This symptom will appear in the 4-6th week of pregnancy. To relieve uncomfortable nausea, you can drink a little ginger tea in the morning, honey lemon or honey apple cider vinegar.
According to folk experience, you can treat cough tea by boiling water with 60ml of vinegar, 30g of white sugar and 1 ripe eggs, eating them for 3 days will reduce the risk.
4. Irregular mood
The rapid increase in hormones in the body will cause your mood to change erratically. Maybe from being happy, you will switch to frustrated and uncomfortable right away.
5. Constipation, bloating
The reason is that hormonal changes and increased progesterone will more or less affect the digestive system. In addition, the developing fetus will also put pressure on the pelvis and bladder. Drink enough water to limit this phenomenon.
6. Temporary weakness
From the 8th to the 10th weeks, pregnant women's heart rate will beat faster and stronger. However, the body does not "jump the number" in time to adapt, which will lead to dizziness and headaches. Another reason is that at this time, the mother's blood pressure is also higher than normal.
7. Cranberry
The phenomenon of cramps is easily misunderstood as fatigue. But on the 6th and 12th of fertilization, your uterus will gradually slow down to prepare for the next 9 months. The weight will compress the blood vessels below, leading to cramps.
You should supplement calcium with massages and gentle massaging to relieve it.
8. Sleep deprivation, constant cravings for sleep
At week 1-6 of pregnancy, the increase in progesterone levels causes an energy imbalance. Women will feel lethargic, sleepy, craving sleep, and sleep apnea frequently.
9. Changes in eating habits
The rapid increase in progesterone during pregnancy can easily confuse you with menstruation. However, during pregnancy, this rapid increase will make you crave more.
10. Unusual warmth
This condition is caused by increased progesterone levels. Pregnant women may feel hot, need a cool fan all day. This can make your skin moist, sweat and show off, and there may be grit in places that rub the skin together.
