Without expensive cosmetics, many familiar kitchen routines can become a medicine for the skin. Some plums are rich in water and vitamins, which can help hydrate naturally and safely all skin types, says Dr. Emma Roberts, an American dermatologist.
Potatoes
Potatoes contain vitamin C and antioxidants, which help provide moisture and soothe the skin. Simple implementation: wash, peel, puree potatoes and apply directly to the face for 15-20 minutes. Then rinse with warm water, the skin will be softer and brighter.
Amaranth
Amaranth is rich in water, vitamins and minerals, helping to deeply moisturize dry skin. Squeeze the amaranth to get water, mix a few drops of honey to increase moisturizing effect, then apply to the skin for about 10-15 minutes.
According to Dr. Roberts, this method also helps improve skin pigmentation, helping the skin to naturally turn pink.
Carrots
Carrots contain beta-caroten, vitamins A and E, which help nourish and maintain skin moisture. Blend the carrots, mix with a little unsweetened yogurt, apply them to the face for 15 minutes and then rinse, both moisturizing and supporting antioxidants.
These methods are not only cheap and easy to do but also take advantage of available ingredients in the kitchen, suitable for those who want to take care of their skin at home.
The important thing is to persistently do it 2-3 times a week for optimal results and avoid skin irritation, emphasizes Roberts.
