3 types of tea reduce fat accumulation during Tet

HẠ MÂY (THEO ABOLUOWANG) |

We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.

Cinnamon and hawthorn tea

How to make: Wash 3 cinnamon seeds, 3 hawthorn fruits, put in water and boil. Then, let it warm and drink.

Cinnamon seeds have the effect of clearing heat, brightening eyes, diuresis, and laxative. Hawthorn can eliminate accumulated food, stimulate blood circulation. This type of tea is suitable for people who eat a lot during the Lunar New Year or like to eat a lot of greasy, spicy food.

Lotus leaf tea

How to make: Wash 3 lotus leaves and 3 ginseng plants, add water, boil and drink.

If you are swollen after eating too salty, spicy dishes during Tet, you can make this tea to promote blood circulation, speed up the process of eliminating excess water, avoid stagnation and edema. At the same time, this tea is also suitable for people who often feel tired or are prone to edema in the lower body.

Angelica tea, tangerine peel

How to make: Take 2 grams of angelica root, 4 grams of ophiopogon, 3 grams of sage and 3 grams of tangerine peel. After washing, put in water and heat. Finally add 2 tablespoons of rose and simmer, let it warm.

Some people are used to staying up late or have poor sleep quality, which can lead to physiological imbalance, poor circulation, and the appearance of obesity in parts such as the abdomen, thighs, and calves. During the Lunar New Year, if you go to bed late or reverse day and night due to holidays, obesity, you can drink this tea to help you sleep well, regulate your body's blood, and improve obesity.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

Onions help break down fat and prevent high blood sugar

|

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

|

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

|

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.

Mr. Trump: The US will run Venezuela, focus on oil and gas

|

President Trump declared that the US will directly run Venezuela during the transition period, with a focus on the oil and gas sector.

Wanting a full Tet, many young people struggle to manage spending

|

The pressure of spending at the end of the year and preparing for Tet has caused many students and young people to fall into financial stress.

Trade union news: Reasons why workers' housing in Thien Loc commune is degraded but rent still increases

|

Explaining the increase in housing rental prices for workers in Thien Loc commune from January 1, 2026; Employers highly appreciate workers actively preparing skills...

Ministry of Health requests investigation into poisoning that killed one person in Son La

|

The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.

Two bridges across the Red River in Hanoi have enough clean ground for construction

|

Hanoi - Two bridges across the Red River belonging to the Ring Road 4 project in the Capital region have been handed over 100% clean ground for construction.

Onions help break down fat and prevent high blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

MỸ LY (Theo HEALTHSHOTS) |

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

HẠ MÂY (THEO ABOLUOWANG) |

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.