3 types of tea reduce fat accumulation during Tet

HẠ MÂY (THEO ABOLUOWANG) |

We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.

Cinnamon and hawthorn tea

How to make: Wash 3 cinnamon seeds, 3 hawthorn fruits, put in water and boil. Then, let it warm and drink.

Cinnamon seeds have the effect of clearing heat, brightening eyes, diuresis, and laxative. Hawthorn can eliminate accumulated food, stimulate blood circulation. This type of tea is suitable for people who eat a lot during the Lunar New Year or like to eat a lot of greasy, spicy food.

Lotus leaf tea

How to make: Wash 3 lotus leaves and 3 ginseng plants, add water, boil and drink.

If you are swollen after eating too salty, spicy dishes during Tet, you can make this tea to promote blood circulation, speed up the process of eliminating excess water, avoid stagnation and edema. At the same time, this tea is also suitable for people who often feel tired or are prone to edema in the lower body.

Angelica tea, tangerine peel

How to make: Take 2 grams of angelica root, 4 grams of ophiopogon, 3 grams of sage and 3 grams of tangerine peel. After washing, put in water and heat. Finally add 2 tablespoons of rose and simmer, let it warm.

Some people are used to staying up late or have poor sleep quality, which can lead to physiological imbalance, poor circulation, and the appearance of obesity in parts such as the abdomen, thighs, and calves. During the Lunar New Year, if you go to bed late or reverse day and night due to holidays, obesity, you can drink this tea to help you sleep well, regulate your body's blood, and improve obesity.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

Onions help break down fat and prevent high blood sugar

|

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

|

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

|

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.

Forming a "Trade Union Ecosystem" in Dong Thap Industrial Parks

|

Dong Thap - Mr. Nguyen Thanh Nhan - Member of the Standing Committee of the Dong Thap Provincial Labor Federation, Chairman of the Trade Union of Industrial Zones and Economic Zones - wrote an article in response to the direction of General Secretary and President To Lam at the 14th Congress of the Vietnam Trade Union, which became a direction for deploying work at his unit.

Emulation to arouse the aspiration to contribute and develop the country

|

Speaking at the opening session of the 14th Vietnam Trade Union Congress, Dr. Nguyen Ngoc An - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Vietnam Education Union - affirmed that emulation is not only a mass mobilization activity but also a driving force to promote social development.

Master digital space to be closer to workers

|

At the 14th Congress of the Vietnam General Confederation of Labour, term 2026 - 2031, Mr. Nguyen Van Thang - Member of the Presidium of the Vietnam General Confederation of Labour, City Party Committee Member, Vice Chairman of the Vietnam Fatherland Front Committee of Hanoi City, Chairman of the Hanoi Labor Federation - presented a paper on propaganda, political, ideological, and legal education for union members and workers...

Early dialogue, solution from the root to limit collective work stoppages

|

Ms. Nguyen Thi Huong - Chairwoman of the Tien Lang Commune Trade Union, Hai Phong City - said, as a trade union official of Tien Lang commune, Hai Phong City, I am very impressed with the direction of General Secretary, President To Lam at the 14th Congress of the Vietnam Trade Union, including the direction on building harmonious, stable, progressive labor relations, contributing to maintaining social stability and the country's development environment.

Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor

|

Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.

Onions help break down fat and prevent high blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

MỸ LY (Theo HEALTHSHOTS) |

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

HẠ MÂY (THEO ABOLUOWANG) |

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.