3 types of tea reduce fat accumulation during Tet

HẠ MÂY (THEO ABOLUOWANG) |

We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.

Cinnamon and hawthorn tea

How to make: Wash 3 cinnamon seeds, 3 hawthorn fruits, put in water and boil. Then, let it warm and drink.

Cinnamon seeds have the effect of clearing heat, brightening eyes, diuresis, and laxative. Hawthorn can eliminate accumulated food, stimulate blood circulation. This type of tea is suitable for people who eat a lot during the Lunar New Year or like to eat a lot of greasy, spicy food.

Lotus leaf tea

How to make: Wash 3 lotus leaves and 3 ginseng plants, add water, boil and drink.

If you are swollen after eating too salty, spicy dishes during Tet, you can make this tea to promote blood circulation, speed up the process of eliminating excess water, avoid stagnation and edema. At the same time, this tea is also suitable for people who often feel tired or are prone to edema in the lower body.

Angelica tea, tangerine peel

How to make: Take 2 grams of angelica root, 4 grams of ophiopogon, 3 grams of sage and 3 grams of tangerine peel. After washing, put in water and heat. Finally add 2 tablespoons of rose and simmer, let it warm.

Some people are used to staying up late or have poor sleep quality, which can lead to physiological imbalance, poor circulation, and the appearance of obesity in parts such as the abdomen, thighs, and calves. During the Lunar New Year, if you go to bed late or reverse day and night due to holidays, obesity, you can drink this tea to help you sleep well, regulate your body's blood, and improve obesity.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

Onions help break down fat and prevent high blood sugar

|

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

|

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

|

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.

Stock market surpasses 1,900 points

|

Green color returns to the Vingroup stock group and the spread of cash flow has helped the stock market surpass the important threshold of 1,900 points.

The oldest delegate sends expectations to the 11th Congress of the Vietnam Fatherland Front

|

Among the delegates attending the 11th National Congress of the Vietnam Fatherland Front, term 2026-2031, Major General Vo So was the oldest delegate.

US fires on Iranian oil tanker amid new ultimatum from President Trump

|

US fires on Iranian oil tanker as President Trump warns Tehran of new airstrikes.

Parents and students in Ho Chi Minh City consider adjusting 10th grade aspirations

|

The 10th grade aspiration adjustment period in Ho Chi Minh City is about to end, many parents and students are still considering choosing a suitable school to increase their chances of admission.

Many illegal football websites are still operating

|

Many football smuggling sites are still operating with many different domain names.

Onions help break down fat and prevent high blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

4 types of tea help burn fat, get back in shape for Tet

MỸ LY (Theo HEALTHSHOTS) |

In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.

3 Natural Foods That Help Break Down Visceral Fat

HẠ MÂY (THEO ABOLUOWANG) |

Supplementing probiotics, vitamins, and fish oil properly can help the body break down visceral fat effectively.