5 drinks to help your skin stay smooth and bright in winter

    BẢO ANH (THEO HEALTHSHOTS) |

    Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

    Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
    Drinks that help brighten skin. Photo: According to Healthshots

    1. Lemon juice and honey

    - Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

    - Stir well and drink while warm.

    2. Cinnamon honey tea

    - Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

    - Filter the mixture and add 1 teaspoon of honey to enjoy.

    3. Warm turmeric milk

    - Put 1 cup of milk in a pot and warm it.

    - Add 1/2 teaspoon turmeric powder, stir well and enjoy.

    4. Almond milk

    - Soak 1/2 cup almonds overnight.

    - Then grind the almonds with 1 cup of water.

    - Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

    5. Beetroot juice

    - Peel and chop 1 beetroot.

    - Puree beets with 1/2 cup water.

    - Filter through cheesecloth to obtain beetroot juice.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    3 types of drinks that reduce the body's calcium absorption. Graphics: Linh Dan

    3 types of drinks that reduce the body's absorption of calcium

    |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 drinks that can help keep your lungs healthy in winter. Graphics: Hai Ly

    5 drinks to keep your lungs healthy in winter

    |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 drinks that are used regularly can easily cause osteoporosis

    3 drinks that are used regularly can easily cause osteoporosis

    |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    Mr. Bui Xuan Truong - Deputy Director of the Department of Culture, Sports and Tourism of Phu Tho province acknowledged that the Hoa Binh lake area has great potential but development is not commensurate. Photo: Hieu Anh

    Awakening the tourism potential of the Hoa Binh lake area needs more "push"

    |

    The tourism potential of the Hoa Binh lake area is very large, but there is still a lack of infrastructure, planning and appropriate mechanisms to attract investment and sustainable development.

    As easy as buying and selling personal data online

    Avoiding functional forces, personal data traders transfer to online markets

    |

    Without direct transactions, without meeting customers, but just spending money, personal data can be easily bought and sold at unbelievably cheap prices.

    Ho Chi Minh City Department of Education and Training has announced the benchmark scores for 10th grade in the 2026-2027 school year. Photo: Chan Phuc

    10th grade benchmark score in Ho Chi Minh City, the highest school takes 24.75 points

    |

    On June 30, the Ho Chi Minh City Department of Education and Training (GDĐT) announced the benchmark scores for 10th grade enrollment into public high schools for the 2026-2027 school year.

    3 loại đồ uống làm giảm sự hấp thụ canxi của cơ thể. Đồ họa: Linh Đan

    3 types of drinks that reduce the body's absorption of calcium

    Linh Đan (Theo Health) |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 loại đồ uống có thể giúp phổi khoẻ mạnh trong mùa đông. Đồ hoạ: Hải Ly

    5 drinks to keep your lungs healthy in winter

    Hải Ly (Dịch Only My Health) |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 đồ uống sử dụng thường xuyên dễ làm loãng xương

    3 drinks that are used regularly can easily cause osteoporosis

    NHÓM PV (THEO EAT THIS NOT THAT) |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.