5 drinks to help your skin stay smooth and bright in winter

BẢO ANH (THEO HEALTHSHOTS) |

Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
Drinks that help brighten skin. Photo: According to Healthshots

1. Lemon juice and honey

- Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

- Stir well and drink while warm.

2. Cinnamon honey tea

- Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

- Filter the mixture and add 1 teaspoon of honey to enjoy.

3. Warm turmeric milk

- Put 1 cup of milk in a pot and warm it.

- Add 1/2 teaspoon turmeric powder, stir well and enjoy.

4. Almond milk

- Soak 1/2 cup almonds overnight.

- Then grind the almonds with 1 cup of water.

- Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

5. Beetroot juice

- Peel and chop 1 beetroot.

- Puree beets with 1/2 cup water.

- Filter through cheesecloth to obtain beetroot juice.

BẢO ANH (THEO HEALTHSHOTS)
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