5 drinks to help your skin stay smooth and bright in winter

    BẢO ANH (THEO HEALTHSHOTS) |

    Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

    Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
    Drinks that help brighten skin. Photo: According to Healthshots

    1. Lemon juice and honey

    - Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

    - Stir well and drink while warm.

    2. Cinnamon honey tea

    - Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

    - Filter the mixture and add 1 teaspoon of honey to enjoy.

    3. Warm turmeric milk

    - Put 1 cup of milk in a pot and warm it.

    - Add 1/2 teaspoon turmeric powder, stir well and enjoy.

    4. Almond milk

    - Soak 1/2 cup almonds overnight.

    - Then grind the almonds with 1 cup of water.

    - Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

    5. Beetroot juice

    - Peel and chop 1 beetroot.

    - Puree beets with 1/2 cup water.

    - Filter through cheesecloth to obtain beetroot juice.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    3 types of drinks that reduce the body's calcium absorption. Graphics: Linh Dan

    3 types of drinks that reduce the body's absorption of calcium

    |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 drinks that can help keep your lungs healthy in winter. Graphics: Hai Ly

    5 drinks to keep your lungs healthy in winter

    |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 drinks that are used regularly can easily cause osteoporosis

    3 drinks that are used regularly can easily cause osteoporosis

    |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    Veterans review history on April 30

    |

    In the atmosphere of celebrating April 30th, veterans review memories and heroic history through wartime stories.

    People fill the cultural house of Ta Thanh Oai village (Dai Thanh commune, Hanoi) listening to information about land acquisition and site clearance for the Ring Road 3.5 project. Photo: Dai Thanh commune

    Cultural houses in Hanoi are packed with people sitting and listening to information about the 5,601 billion VND road project

    |

    Hanoi - Cultural houses in Phu Dien and Ta Thanh Oai villages (Dai Thanh commune) are crowded with people coming to hear information about land acquisition and site clearance for the Ring Road 3.5 project.

    Tram So and Heo Nam Mong are 2 Vietnamese films released in theaters on the occasion of April 30. Photo: Film crew.

    30. 4 box office: movie "Heo Nam Mong" loses top 1 position, "Trum So" exhausted

    |

    The Vietnamese film market during the April 30th holiday recorded vibrant developments. Among the 5 Vietnamese films released in theaters, "Heo Nam Mong" unexpectedly dropped from the top 1 box office position.

    Logo of the XI Congress of the Vietnam Fatherland Front.

    More than 1,300 delegates will attend the 11th Congress of the Vietnam Fatherland Front

    |

    The 11th Congress of the Vietnam Fatherland Front, term 2026-2031, will be held from May 11-13 at the National Convention Center, Hanoi Capital.

    3 loại đồ uống làm giảm sự hấp thụ canxi của cơ thể. Đồ họa: Linh Đan

    3 types of drinks that reduce the body's absorption of calcium

    Linh Đan (Theo Health) |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 loại đồ uống có thể giúp phổi khoẻ mạnh trong mùa đông. Đồ hoạ: Hải Ly

    5 drinks to keep your lungs healthy in winter

    Hải Ly (Dịch Only My Health) |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 đồ uống sử dụng thường xuyên dễ làm loãng xương

    3 drinks that are used regularly can easily cause osteoporosis

    NHÓM PV (THEO EAT THIS NOT THAT) |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.