5 drinks to help your skin stay smooth and bright in winter

BẢO ANH (THEO HEALTHSHOTS) |

Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
Drinks that help brighten skin. Photo: According to Healthshots

1. Lemon juice and honey

- Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

- Stir well and drink while warm.

2. Cinnamon honey tea

- Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

- Filter the mixture and add 1 teaspoon of honey to enjoy.

3. Warm turmeric milk

- Put 1 cup of milk in a pot and warm it.

- Add 1/2 teaspoon turmeric powder, stir well and enjoy.

4. Almond milk

- Soak 1/2 cup almonds overnight.

- Then grind the almonds with 1 cup of water.

- Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

5. Beetroot juice

- Peel and chop 1 beetroot.

- Puree beets with 1/2 cup water.

- Filter through cheesecloth to obtain beetroot juice.

BẢO ANH (THEO HEALTHSHOTS)
RELATED NEWS

3 types of drinks that reduce the body's absorption of calcium

|

In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

5 drinks to keep your lungs healthy in winter

|

Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

3 drinks that are used regularly can easily cause osteoporosis

|

Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

Thai fans suddenly mention Man United after their team's defeat in the first leg of the final

|

Thailand team lost 0-2 to Vietnam team right at home in the first leg of the ASEAN Cup 2026 final.

Summoning driver for driving car against traffic on Bai Chay bridge

|

Quang Ninh - A car went against traffic on Bai Chay bridge while it was raining heavily, then got stuck on the median strip.

Man United shocking defeat to Hull City on Premier League opening day

|

On the evening of August 22 (Vietnam time), Man United started the 2026-2027 season disappointingly when they lost 0-2 to Hull City in the first round of the Premier League.

Hour 9, number 211: The intruder - Part 2

|

Hour 9 - A woman cheats on a fiancé. When she realizes her mistake and wants to break up, she cannot escape. Where will the story go?

Apartment priced at 1 billion VND/m2 appears in the center of Ho Chi Minh City

|

Apartment prices in the center of Ho Chi Minh City currently range from 200 million to 500 million VND/m2, even some projects reach a price of 1 billion VND/m2.

3 types of drinks that reduce the body's absorption of calcium

Linh Đan (Theo Health) |

In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

5 drinks to keep your lungs healthy in winter

Hải Ly (Dịch Only My Health) |

Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

3 drinks that are used regularly can easily cause osteoporosis

NHÓM PV (THEO EAT THIS NOT THAT) |

Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.