5 drinks to help your skin stay smooth and bright in winter

    BẢO ANH (THEO HEALTHSHOTS) |

    Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

    Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
    Drinks that help brighten skin. Photo: According to Healthshots

    1. Lemon juice and honey

    - Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

    - Stir well and drink while warm.

    2. Cinnamon honey tea

    - Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

    - Filter the mixture and add 1 teaspoon of honey to enjoy.

    3. Warm turmeric milk

    - Put 1 cup of milk in a pot and warm it.

    - Add 1/2 teaspoon turmeric powder, stir well and enjoy.

    4. Almond milk

    - Soak 1/2 cup almonds overnight.

    - Then grind the almonds with 1 cup of water.

    - Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

    5. Beetroot juice

    - Peel and chop 1 beetroot.

    - Puree beets with 1/2 cup water.

    - Filter through cheesecloth to obtain beetroot juice.

    BẢO ANH (THEO HEALTHSHOTS)
    TIN LIÊN QUAN
    3 types of drinks that reduce the body's calcium absorption. Graphics: Linh Dan

    3 types of drinks that reduce the body's absorption of calcium

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    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 drinks that can help keep your lungs healthy in winter. Graphics: Hai Ly

    5 drinks to keep your lungs healthy in winter

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    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 drinks that are used regularly can easily cause osteoporosis

    3 drinks that are used regularly can easily cause osteoporosis

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    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    Mr. Phan Dinh Trac - Politburo member, Secretary of the Party Central Committee, Head of the Central Internal Affairs Commission - presented the Decision and presented flowers to congratulate Mr. Le Hong Quang. Photo: Dang Phuoc

    An Giang Provincial Party Secretary holds the position of Deputy Head of the Central Internal Affairs Commission

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    The Politburo transferred, assigned and appointed Mr. Le Hong Quang to hold the position of Deputy Head of the Central Internal Affairs Commission.

    Heavy rain caused local congestion on many streets in Hanoi.

    Heavy rain causes local congestion on many streets in Hanoi

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    Hanoi - Due to heavy rain on the evening of June 30, some streets in Hanoi experienced local congestion.

    Mr. Nguyen Trong Nghia - Politburo member, Secretary of the Party Central Committee, Head of the Central Propaganda and Mass Mobilization Commission presented the Secretariat's Decision to Mr. Tran Thanh Lam. Photo: VNA

    Mr. Tran Thanh Lam holds the position of Deputy Head of the Central Propaganda and Mass Mobilization Department

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    The Secretariat decided to transfer and appoint Mr. Tran Thanh Lam to the position of Deputy Head of the Central Propaganda and Mass Mobilization Department.

    20h News: Ministry of Education and Training talks about marking high school graduation exams when merging provinces and cities

    20h News: Ministry of Education and Training talks about marking high school graduation exams when merging provinces and cities

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    20h News on September 30: The marking of high school graduation exams is not affected by the merger of provinces and cities; Forecast of very heavy rain in the next 3 days...

    The working delegation of the Vietnam General Confederation of Labor led by Comrade Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor offered incense to commemorate Comrade Nguyen Van Linh at the memorial house in Nguyen Van Linh commune, Yen My district (Hung Yen). Photo: Quynh Chi

    Vietnam General Confederation of Labor offers incense to commemorate the late General Secretary Nguyen Van Linh

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    Hung Yen - On the afternoon of June 30, a working delegation of the Vietnam General Confederation of Labor led by Comrade Nguyen Dinh Khang - Member of the Party Central Committee, President of the Vietnam General Confederation of Labor offered incense to commemorate the late General Secretary Nguyen Van Linh at the memorial house in Nguyen Van Linh commune, Yen My district (Hung Yen).

    3 loại đồ uống làm giảm sự hấp thụ canxi của cơ thể. Đồ họa: Linh Đan

    3 types of drinks that reduce the body's absorption of calcium

    Linh Đan (Theo Health) |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 loại đồ uống có thể giúp phổi khoẻ mạnh trong mùa đông. Đồ hoạ: Hải Ly

    5 drinks to keep your lungs healthy in winter

    Hải Ly (Dịch Only My Health) |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 đồ uống sử dụng thường xuyên dễ làm loãng xương

    3 drinks that are used regularly can easily cause osteoporosis

    NHÓM PV (THEO EAT THIS NOT THAT) |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.