5 drinks to help your skin stay smooth and bright in winter

    BẢO ANH (THEO HEALTHSHOTS) |

    Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

    Cac loai do uong giup lan da sang min. Anh: Theo Healthshots
    Drinks that help brighten skin. Photo: According to Healthshots

    1. Lemon juice and honey

    - Add 1/2 teaspoon lemon juice and 1 teaspoon honey to a cup of warm water.

    - Stir well and drink while warm.

    2. Cinnamon honey tea

    - Put in a pot 1 cup of water and 1/2 teaspoon of cinnamon powder or 1 cinnamon stick, boil for 5 minutes.

    - Filter the mixture and add 1 teaspoon of honey to enjoy.

    3. Warm turmeric milk

    - Put 1 cup of milk in a pot and warm it.

    - Add 1/2 teaspoon turmeric powder, stir well and enjoy.

    4. Almond milk

    - Soak 1/2 cup almonds overnight.

    - Then grind the almonds with 1 cup of water.

    - Filter the mixture through cheesecloth to obtain almond milk, boil and enjoy.

    5. Beetroot juice

    - Peel and chop 1 beetroot.

    - Puree beets with 1/2 cup water.

    - Filter through cheesecloth to obtain beetroot juice.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    3 types of drinks that reduce the body's calcium absorption. Graphics: Linh Dan

    3 types of drinks that reduce the body's absorption of calcium

    |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 drinks that can help keep your lungs healthy in winter. Graphics: Hai Ly

    5 drinks to keep your lungs healthy in winter

    |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 drinks that are used regularly can easily cause osteoporosis

    3 drinks that are used regularly can easily cause osteoporosis

    |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    Candidates taking the teacher recruitment exam in Ho Chi Minh City in September 2025. Photo: Chan Phuc

    Teacher recruitment in Ho Chi Minh City: Application deadline today

    |

    Ho Chi Minh City - The deadline for receiving applications for additional teacher recruitment will expire at 5 pm today (February 9).

    Golden Horse 4.0" promises to become a check-in point attracting tourists during the Lunar New Year 2026 season. Photo: Thanh Huyen

    4000 horse mascot lights up on the banks of the Han River, Da Nang

    |

    Da Nang - The "Golden Horse 4.0" mascot with modern technology style is installed on the banks of the Han River, promising to become a prominent check-in point for Tet this year.

    Scene of the chain collision on the Bai Vot - Ham Nghi expressway. Photo: V. Duc

    Chain collision between 4 cars on Bai Vot - Ham Nghi expressway, 2 people injured

    |

    Ha Tinh - In the early morning of February 9th, 4 cars collided on the Bai Vot - Ham Nghi expressway section passing through Ha Tinh, causing 2 injuries and traffic congestion in the South - North direction.

    Scene of the accident on National Highway 6 section passing through Moc Chau. Photo: Minh Nguyen

    Truck deformed after collision with tractor-trailer on National Highway 6

    |

    Son La - On National Highway 6, the section passing Moc Chau ward, a traffic accident just occurred between a truck and a tractor-trailer, injuring 2 people.

    Standing Vice President of the Vietnam General Confederation of Labour Thai Thu Xuong presents Tet train tickets to union members and workers in Dong Nai province on the evening of February 8. Photo: HAC

    Tet Sum vay - Spring of Gratitude to the Party in Dong Nai, nearly 100 billion VND to care for workers

    |

    Dong Nai - On the evening of February 8, Standing Vice President of the Vietnam General Confederation of Labour Thai Thu Xuong attended the Tet Sum vay - Spring of Gratitude to the Party program organized by the Provincial Labor Federation.

    3 loại đồ uống làm giảm sự hấp thụ canxi của cơ thể. Đồ họa: Linh Đan

    3 types of drinks that reduce the body's absorption of calcium

    Linh Đan (Theo Health) |

    In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.

    5 loại đồ uống có thể giúp phổi khoẻ mạnh trong mùa đông. Đồ hoạ: Hải Ly

    5 drinks to keep your lungs healthy in winter

    Hải Ly (Dịch Only My Health) |

    Below are 5 drinks that can help keep your lungs healthy, you can refer to them.

    3 đồ uống sử dụng thường xuyên dễ làm loãng xương

    3 drinks that are used regularly can easily cause osteoporosis

    NHÓM PV (THEO EAT THIS NOT THAT) |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.