Health

After age 40, the following organs are easily weakened

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Entering the age of 40, the body begins to have many changes, but not everyone needs to undergo a series of tests or adjust their lives too strictly.

How to make drinks good for bones and joints for people after 50

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Some drinks can help supplement calcium, vitamin D and protein, which are good for the bones and joints of people after 50.

Escaping about 100 seizures a day, the boy returned to school and played

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Ho Chi Minh City - After surgery at Children's Hospital 2, the child who used to have 100 seizures per day has now significantly reduced and has a normal life.

Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness

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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.

Ninh Binh proactively responds to the risk of epidemics at the beginning of the school year

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Ninh Binh - Faced with the risk of increasing infectious diseases when students return to school, the Ninh Binh Provincial Health sector has proactively implemented epidemic prevention and control plans.

Secrets to strength training without equipment after age 60

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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.

Supplements should be used with turmeric, increasing health benefits

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Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.

2 exercises to help strengthen the upper body and abdominal muscles

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Side push-ups and plank combined with shoulder touch are 2 simple exercises that help strengthen the upper body, abdominal muscles and balance ability.

Lam Dong accelerates free health check-up campaign for all people

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Lam Dong - The free health check-up campaign is entering its peak period, but the participation rate of many groups is still low.

No referral letter required, patients receive additional health insurance benefits from July 1st

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From July 1, 2026, people with health insurance cards for outpatient examinations outside the tuyến who do not need a referral letter will be paid 50% of the benefit level by the health insurance fund.

Morning manifestations may be a sign of diabetes

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Dry mouth, blurred vision, numb limbs or thirst immediately after waking up may be early warning signs of diabetes.

Exercising too much, male patient over 40 years old had to have an emergency stent

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Hanoi - Male patient over 40 years old hospitalized for emergency treatment, had to have a stent inserted after exercising too much, causing damage to the upper tràng mạc artery.

Teas that can help lower cholesterol and support cardiovascular protection

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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.

5 foods that are both cheap and easy to find to support effective blood sugar control

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Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.

How to use avocado to help the liver detoxify

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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.

The effects of gout on the cardiovascular system

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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

12 foods to help improve sleep and reduce anxiety

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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.