Health

How to drink green tea good for skin

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Using green tea properly can be good for the skin thanks to its antioxidant and anti-inflammatory properties.

What should children drink to supplement nutrients that are good for the eyes

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A reasonable diet helps children supplement essential nutrients for eye health.

Charity kitchen for more than 20 years of sharing fire with poor patients in Lam Dong

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Lam Dong - More than 20 years of operation, the Charity Kitchen at Lam Dong Hospital II maintains free meals, sharing difficulties with poor patients.

5 common misunderstandings about increased uric acid and gout

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Correctly identifying 5 common medical misunderstandings about hyperuricemia can help patients control their health safely.

Effects of magnesium on people with high blood pressure

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For people with high blood pressure, maintaining a sufficient amount of magnesium can help support blood pressure control.

Quality of sleep is believed to be related to the risk of dementia

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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

3 common routes of hepatitis B you should know

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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.

Continuous tearing can be a sign of dry eye disease

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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.

4 steps to make delicious and nutritious mushroom sauce chicken balls at home

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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.

Blood type at high risk of type 2 diabetes

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New research shows that people with blood type B are at higher risk of type 2 diabetes.

3 eating habits to help reduce fatigue on hot sunny days

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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.

Middle-aged people should stop losing weight if these signs appear

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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.

Secrets to strength training without equipment after age 60

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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.

2 exercises to help strengthen the upper body and abdominal muscles

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Side push-ups and plank combined with shoulder touch are 2 simple exercises that help strengthen the upper body, abdominal muscles and balance ability.

Supplements should be used with turmeric, increasing health benefits

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Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.

Lam Dong accelerates free health check-up campaign for all people

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Lam Dong - The free health check-up campaign is entering its peak period, but the participation rate of many groups is still low.

No referral letter required, patients receive additional health insurance benefits from July 1st

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From July 1, 2026, people with health insurance cards for outpatient examinations outside the tuyến who do not need a referral letter will be paid 50% of the benefit level by the health insurance fund.

Morning manifestations may be a sign of diabetes

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Dry mouth, blurred vision, numb limbs or thirst immediately after waking up may be early warning signs of diabetes.