Health
Cold showers in winter: Benefits and risks to note
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Cold winter bathing brings health benefits but potential risks if applied incorrectly, especially for people with underlying diseases.
Health insurance pays 100% of medical examination and treatment costs from 2026 for many groups of subjects
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The new health insurance policy applied from January 1, 2026 stipulates 100% payment of medical examination and treatment costs for some groups of subjects.
Add lemon juice to Tet dishes, support proper digestion
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Adding lemon juice properly to Tet dishes helps to balance the taste, reduce swelling and support digestion, but it is necessary to use it moderately to avoid affecting the stomach.
Abusing alcohol and beer during holidays and Tet, male patient hospitalized vomiting blood, cirrhosis
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Prolonged alcohol abuse, especially during holidays and Tet, male patients were hospitalized in a state of coughing up blood and serious liver damage.
Foods that people with high blood pressure can eat regularly, which is beneficial for health
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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.
Experts guide how to eat to effectively reduce fat without losing muscle
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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.
Garden-wide vegetables help eliminate uric acid and detoxify the liver
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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.
Tips for using small nuts to help you sleep well and digest well every day
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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.
Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City
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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.
Timely saving the life of a patient with critical electric shock
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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.
Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Causes of persistent acne and effective control
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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.
Lose weight, improve cardiovascular health with nutritious fruits
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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...
menu suspected of causing 14 workers in Hue to suffer food poisoning
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HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.
Suggestions for standard breakfast to help people with high blood pressure protect their health
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Here is a breakfast recommended by experts for people with high blood pressure.
Synchronous investment, bringing modern healthcare to the grassroots
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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Reasons to add strawberries to your winter diet
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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
