Health
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha
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Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.
Uric acid spikes with the help of familiar vegetable-purified soup
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With just a simple soup from celery, green beans and ginger, gout patients can effectively support uric acid stability.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for uninterrupted emergency care during storms
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Hai Phong - Viet Tiep Friendship Hospital proactively responded to storm Wipha, ensuring safe and continuous medical examination and treatment for people.
Gia Lai recorded 214 cases of Covid-19 in half a year
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Gia Lai recorded 214 cases of Covid-19 in the first 6 months of 2025. The cases appeared sporadically, mainly spread cases, and no major outbreaks were recorded.
Reasons why eating kiwi improves sleep quality
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Kiwi is rich in nutrients that help improve sleep quality.
Hue Central Hospital successfully performs 50 autologous bone marrow transplants
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HUE - Hue Central Hospital successfully combined 50 autologous cases and 10 allogeneic cases, opening up hope for children with Thalassemia and cancer.
A boy was born weighing 5.8kg in Ca Mau
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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.
Easy-to-find flowers that effectively control uric acid
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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.
Warning of 4 serious harmful effects of carbonated water on the kidneys
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Many people love carbonated water because of its refreshing taste, but few people know that this drink can silently cause serious damage to the kidneys.
The secret to reducing blood fat from luxurious vegetables that few people know
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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.
Foods that help detoxify the liver naturally on rainy days
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To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.
Stay away from this dish if you don't want uric acid to be high
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People with hyperuricemia should limit alcohol, seafood, dairy and animal organs to stabilize their index.
Reasons why the elderly are susceptible to low blood pressure when standing up
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Reduced blood pressure when standing up can cause dizziness, blurred vision or fainting. This is a sign of standing low blood pressure, commonly found in the elderly or dehydrated.
Keep blood sugar levels stable throughout the day thanks to this habit
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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.
Tips for the golden principle when using calcium to avoid kidney stones
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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
