Health

Cold shower or hot sauna: Which is the better choice

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Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.

Eating dragon fish eggs on the 3rd day of Tet, 13 people hospitalized

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Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.

Quang Ngai doctors and nurses work throughout Tet, wholeheartedly for patients

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Quang Ngai - Tet is a time of reunion, but for many doctors and nurses, it is a night shift, racing against time to regain life for patients.

5-minute morning exercise helps reduce belly fat effectively after age 50

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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.

To stabilize blood pressure, pay attention when eating salty dishes during Tet

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Don't be subjective when your blood pressure is at a good level before the New Year. Year-end parties full of grease and salt are the "explosive" that causes blood pressure to skyrocket abnormally.

Patients with organ transplants receive 11.9 million VND in medicine each month from the Health Insurance Fund

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In the first 9 months of 2025 alone, Hanoi Social Insurance has paid health insurance to 4,984 organ transplant patients.

Harmful misunderstandings about starch

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Many people believe that just cutting out starch can help them lose weight quickly, control blood sugar and live healthier.

Things parents need to do to protect their children from the risk of abuse

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Equipping parents with knowledge and skills to protect children in the family is a key factor in preventing child abuse.

activating a red alert, saving the life of a 14-year-old patient in critical condition after an accident

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Quang Tri - Quang Tri General Hospital has recovered the life of a 14-year-old patient in critical condition after a traffic accident.

Lemon and 15 healthy ways to use it if you know the right dosage

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Lemon is a familiar fruit in the kitchen but when used properly, it will promote health benefits.

Lose weight in winter is easier when choosing the right foods

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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.

How to effectively push up chest and shoulder muscles

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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.

Practicing a practice license, need to be transparent so as not to change the general

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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.

Reasons for eating a lot of sweets in the evening cause difficulty sleeping

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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.

A hotel charges 10 million VND for customers smoking in a room

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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".

About 170,000 babies born through in vitro fertilization

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It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.

7 types of water that are more harmful to the kidneys

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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.

Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs

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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.

Hai Phong Department of Health strengthens inspection and prevention of alcohol poisoning at the end of the year

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Hai Phong - The city's Department of Health has just directed to strengthen the prevention and control of alcohol poisoning at the end of the year.

Waterlogging in children: Potential danger right in the swimming pool

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HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.