Health

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Surgery helps women regain painless steps

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Ho Chi Minh City - A patient with congenital hip arch defect has just undergone successful total non-cement hip replacement surgery.

Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits

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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.

Surfing your phone for too long can cause disorders in the brain's balance system

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Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.

Things that can happen to the kidneys when drinking tea every day

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Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.

Drinks that help the body recover after drinking alcohol on holidays

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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.

How will the salary and allowances of medical staff change from January 1, 2026?

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From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.

Liver detoxification with roasted green bean juice needs to pay attention to this

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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.

What happens to the liver when you eat durian regularly

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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?

What happens to blood sugar when you regularly eat spaghetti

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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.

Golden time to go swimming in winter for people with high blood sugar

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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.

Eye health will be supported by familiar fruits

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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.

Supplementing collagen for joints for heavy worker

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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

People with gout should not eat this familiar dish

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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.

Suffering a severe stroke, a woman miraculously recovered thanks to timely treatment

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Quang Tri - A 54-year-old female patient with a severe stroke with a mortality rate of over 80% has recovered positively after nearly 1 month of treatment.

3 soups to help reduce belly fat effectively in dinner

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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.