Health

Some fruits cause blood sugar to spike, need to be limited to control health

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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.

Nearly 203,000 people in Lang Son receive free health check-ups

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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

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Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Check and verify advertisements for anti-drunken pills and diabetes support products

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The Ministry of Health requests inspection and verification of DK-Betics Gold - diabetes support and Non Alco anti-drunken pills showing signs of violations.

Thinking he had hypocalcemia, a Hanoi man was paralyzed in his limbs due to hypokalemia due to hyperthyroidism

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Thinking calcium was reduced, the 41-year-old man self-injected calcium but did not recover. The cause was hyperthyroidism, causing the patient to be weak and paralyzed in his limbs, unable to walk.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

Cases of dizziness after waking up need to be examined

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Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.

Subjects prone to insomnia due to endocrine disorders

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Hormone imbalance, combined with life pressure, can be the cause of prolonged insomnia.

Benefits of postpartum weight loss

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Postpartum weight loss not only helps women regain their figure but also brings many important benefits to both physical and mental health.

How to make fragrant and sweet French onion soup at home

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French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.

8 yoga poses to help reduce stiffness, improve posture when working for many hours

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Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.

Attacked by termites, doctors show how to handle it to avoid scarring

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First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.

Signs warning of insomnia in the elderly that need to be examined

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Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.