Health
Read the taste" of the instant noodle ingredient list: Understanding food additives correctly
|
Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.
Gout patients should eat pineapple properly to help lower uric acid
|
Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level
|
The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.
4 ways to reduce bloating and indigestion when supplementing with fiber
|
By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
|
During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
60-second exercise helps assess strength and mobility
|
The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.
Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity
|
Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.
Eating fish in the rainy season and things to note
|
Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.
Choose a time to drink coffee that suits your physical condition
|
Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
Electronic medical records pave the way for smart hospitals in Vietnam
|
Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.
Dehydration can increase the risk of nosebleeds
|
Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
Cheap and easy-to-find evening drinks to help control blood sugar effectively
|
Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.
Methods to help improve muscle strength in older adults
|
Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
How to make fragrant, fatty, nutritious vanilla almond milk
|
Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 foods that support digestion more effectively than ginger
|
Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
|
Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
|
Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
|
Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Habits to help postmenopausal women protect their health
|
Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
|
Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
