Health

How to eat sticky rice without affecting liver health

|

Will liver health be affected if you regularly eat sticky rice for breakfast is a concern for many people.

Thinking mouth ulcers turned into tongue cancer, the patient was successfully reconstructed by surgery

|

Ho Chi Minh City - Although tongue cancer has dangerous progression and a poor prognosis, the technique of tumor removal combined with tongue regeneration has opened up a chance of survival for many late-stage patients.

Adenovirus tends to increase, doctors warn of unexpected sources of infection

|

Adenovirus tends to increase in children with many initial cases being mistaken for the flu. Doctors warn that the virus can spread through many unexpected paths.

Having Adenovirus can still cause reinfection, doctors recommend proactively preventing the disease

|

Faced with the risk of re-infection from previous Adenovirus infections, doctors recommend proactively taking preventive measures to protect health.

Tongue regeneration helps cancer patients find a chance to live healthy lives

|

Tongue regeneration techniques are opening up life opportunities for many cancer patients, helping to maintain speech, swallowing ability and improve the quality of life after treatment.

What should people with kidney disease pay attention to when eating bananas

|

People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.

How to reduce discomfort when quitting smoking according to Ayurveda medicine

|

Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.

How intestines, hormones and blood sugar affect the skin

|

Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.

Tips for using fish sauce properly in your diet

|

To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.

A snack that many people love is also a rich source of magnesium

|

Magnesium is an essential mineral for the body. Below are magnesium-rich foods recommended by experts to supplement regularly.

Tell you 2 important ways to effectively shrink pores

|

If you are experiencing large pores, you can refer to the 2 ways below to help improve your skin.

3 natural ways to improve insulin sensitivity

|

Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.

3 ways to cut sugar to help reduce belly fat

|

Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.

From July 1st, health insurance pays for technical services up to nearly 114 million VND/time

|

From July 1, 2026, the health insurance fund will pay for medical equipment costs for one use of technical services up to 113.85 million VND.

Effective weight loss support in the summer with a quick, low-fat breakfast menu

|

The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.

Tips for processing meat to reduce purines are good for people with high uric acid

|

Blanching the meat briefly before processing not only helps remove fishy odors and impurities but also reduces a part of the purines in the meat.

Simple habits that effectively support liver and intestine detoxification

|

Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

|

Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

|

To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

|

Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...