Health
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
Seeing a child coughing with this sign, parents need to take them to the doctor immediately
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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.
The first locality in the country with more than 4 million people having electronic health records established
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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.
High uric acid still loves hotpot, these 3 things should not be ignored
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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
12 foods to help improve sleep and reduce anxiety
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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.
Can adults wear braces
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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.
White fluctuations have a major impact on patients' psychology
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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.
Dental facility suspended but still openly operating in Can Tho
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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.
Revealing how to make masks from chia seeds
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Chia seeds are not only a nutritious food but are also used by many people in skin care.
People at high risk of finger joint pain
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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.
How to use green vegetable juice safely and effectively
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To take advantage of the benefits of green vegetable juice, refer to the tips below.
Phenomenon of "prolonged heatstroke
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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.
Want to lose weight with sweet potatoes, pay attention to these things
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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.
31mm puncture discovered in 23-year-old girl's heart
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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.
Appointment of Deputy Director of Hai Phong Eye Hospital
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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.
How to make refreshing ginger honey pear juice at home
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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.
3 types of nut milk that support blood fat reduction, good for cardiovascular health
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Below is a type of nut milk containing many beneficial nutrients, which helps support blood fat reduction, cholesterol control and protect cardiovascular health.
4 common reasons why the body finds it difficult to burn excess fat to lose weight
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Below are 4 common causes that make it difficult for the body to burn excess fat, slowing down the weight loss process.
How to eat vermicelli to avoid high blood sugar in people with diabetes
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To avoid high blood sugar, people with diabetes need to consider the nutritional composition, blood sugar index, processing method and amount of vermicelli used.
