Health
How to eat eggs to help reduce fat and maintain muscle
|
One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
|
Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
|
A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
|
Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
|
Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
7 types of herbs and spices that can support natural blood pressure reduction
|
Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
Turning traditional medicine into a national resource
|
Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.
How to prepare fish lettuce to cool down and support liver detoxification
|
Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
5 simple habits to help boost metabolic and mental health
|
Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled
|
Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.
Perilla tea is good for health but needs to be careful when using
|
Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
|
Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
|
From July 15, 2026, many new special allowances in the health sector will be officially applied.
5 types of herbs and spices to help enhance turmeric absorption
|
Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
3 detox water formulas to help detoxify the liver, easy to make right at home
|
Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.
4 ways to supplement fiber without worrying about bloating and indigestion
|
Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Patients in Da Nang hope to have more motivation from music
|
Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
Foods to avoid for people with insulin resistance
|
Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Principles of eating lychees without worrying about high blood sugar
|
Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
|
After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
