Health

Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health

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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.

People with kidney stones should limit these 3 types of food

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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.

3 types of starch that increase blood sugar quickly, people with diabetes should avoid

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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.

Notes not to be missed when eating cassava leaves and MSG

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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.

Unexpected effects of chia seed lemon juice in blood sugar control

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Chia seeds combined with lemon juice will bring some benefits to blood sugar.

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.

Don't want high blood pressure, choose a reasonable exercise time

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Timely exercise helps stabilize blood pressure and make the heart healthier.

Distinguish between allergies and asthma to protect respiratory health

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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Accident while cleaning a concrete mixer, female worker's finger severed

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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.

4-stage progression of Hanta virus-induced lung syndrome

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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.

Revealing how to help men after age 30 control their weight

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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.

Benefits of maintaining the habit of drinking lemon honey water

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Maintaining the habit of drinking lemon honey water brings many positive changes to health.

How to combine pumpkin seeds and cashews into a healthy diet

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Pumpkin seeds and cashews are both good food choices in a balanced diet.

Ward health stations are not just places for vaccination and dispensing medicine

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The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people in the spirit of Resolution 72-NQ/TW.

Free health check-ups to the village, the joy of people who have never been to the hospital

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Many people in the Northwest highlands admit that they have never had a health check-up in their whole lives because of poverty, long distances and the mentality of "only going to the hospital when seriously ill".

When foreign milk is no longer a safe zone

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More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.