Health

How many lychees per day is appropriate to control blood sugar?

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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Golden time to go to bed for beautiful skin and beautiful figure

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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.

Effects of insomnia on men's health

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Male insomnia can negatively impact overall health, psychology, fertility...

Easy-to-apply blood pressure lowering tips for women over 40

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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Diet helps control blood sugar effectively

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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

Drinking green tea brings many benefits to the cardiovascular system

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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.

Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation

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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Blueberries and grapes: Which choices help better control blood pressure

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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.

Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.

Bitten to the lips after a conflict, the man had to create a face shape

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Family conflict caused a man in Bac Ninh to lose nearly half of his upper lip after being bitten by his cousin.

The relationship between gut health and migraines

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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.

If you want healthy kidneys, don't ignore these evening habits

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Drinking water reasonably, maintaining enough water throughout the day and limiting excessive fluid intake before bedtime are important factors to help protect kidney function.

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.