Health

Foods to prevent osteoporosis for women after 40

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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.

Physical fitness tracking devices help older people live more proactively

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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Watching fireworks all night, medical forces are in the highest readiness

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On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.

Mental stress can harm cardiovascular health and the digestive system

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Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.

4 successful organ transplants before the New Year

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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.

Severe dizziness after one turn: Common but easily confused pathology

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Severe dizziness when turning seems simple but can make the patient unable to walk.

Khanh Hoa doctors and nurses are on duty 24/24h during Tet, ready to receive blood to save people

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Khanh Hoa - A team of doctors and nurses on duty 24/24h, ready to receive voluntary blood donation, ensuring blood supply for emergency and treatment of patients during Tet.

Change living habits during Tet, how to sleep well

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To ensure a good night's sleep during Tet, it is necessary to combine adjusting the hours, eating regularly, limiting stimulants and creating a suitable sleeping environment.

Notes when drinking ginger tea on an empty stomach

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Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.

White-shirted soldiers" put aside the joy of Tet to save many lives

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While everyone is looking towards the family reunion home, at Viet Duc Friendship Hospital, the pace of work is still as bustling as if there has never been a Tet holiday.

Year-end stroke prevention measures

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The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.

Mental health in children and things parents need to pay attention to during Tet

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Tet holiday brings joy of reunion but also hides many psychological health disturbances in children, parents should help their children maintain emotional balance and rhythm of life.

6 ornamental plants displayed for Tet attract luck and purify health

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Decorating ornamental plants for Tet not only beautifies the house but also contributes to purifying the air and nourishing health.

Does eating many small meals really help with weight loss

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Subdividing meals does not increase metabolism as many people have believed for a long time.

Does taking anti-alcoholic medicine before drinking help protect the liver

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Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.

Eating eggs daily will make the body change unexpectedly

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Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?

How to preserve banh chung and gio cha to avoid spoilage and poisoning

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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.