Health
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
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According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.
How to spread the active lifestyle of a 116-year-old nun
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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
5 good dishes for people with sinusitis
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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.
Should people with dark skin wear sunscreen?
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Whether you have dark or light skin, it is important to protect your skin from the sun by using sunscreen.
Unexpected benefits of flaxseed for hair
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Flaxseed is rich in vitamin E, omega-3 fatty acids, vitamins... which help hair to be strong and shiny.
Surprising Breakfast Foods That Can Destroy Your Fitness Results
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Here are some breakfast foods that can sabotage your workout results.
Risks to be aware of when people with heart disease travel
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For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.
HMPV epidemic in China: Not too worried, but not subjective
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China faces a new respiratory outbreak, five years after COVID-19. The human metapneumovirus (HMPV) is overwhelming hospitals and causing concern, especially in northern provinces this winter.
What can I do to reduce anxiety and maintain stable blood sugar levels?
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Diabetics should do the following to avoid anxiety and maintain stable blood sugar levels.
Pinnate leaves help reduce uric acid
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Breadfruit leaves are used by folk as a natural medicine to help reduce uric acid, inflammation and pain in gout patients.
Why do you feel thirstier after eating a gluten-rich meal?
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After eating a gluten-rich meal, you may feel thirstier due to factors related to the effects of gluten on the body.
Excess passenger transport is not subject to administrative penalty
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Some exceptional cases will not be punished for traffic safety violations.
3 Natural Oils That Are Good for Your Hair
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Oils extracted from natural products such as avocado, coconut, tea tree... are very good for hair.
Vinmec Nha Trang welcomes the first "Khanh Hoa test tube baby"
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Before the new year 2025, Vinmec Nha Trang welcomed its first baby boy from IVF service, marking a step forward in reproductive support and maternal care.
Health insurance covers 50% of outpatient visits outside the designated area
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From July 1, 2026, health insurance participants who receive outpatient treatment at a facility other than the initial health insurance registration facility will be paid 50% of the benefit by the health insurance fund.
The Link Between Antioxidants and Nail Health
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Antioxidants help protect and maintain nail health by preventing damage and enhancing the natural resilience of nails.
7 tips to help you gain weight quickly and have a full figure for Tet
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If you want to gain weight to have a fuller figure to wear beautiful clothes in time for Tet, refer to the 7 tips below.
Eating too much soy sauce damages the kidneys and increases uric acid
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Eating too much high sodium soy sauce is not good for cardiovascular and cerebrovascular diseases, increases the burden on the kidneys, and causes high uric acid.