Health

Practicing a practice license, need to be transparent so as not to change the general

|

Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.

Reasons for eating a lot of sweets in the evening cause difficulty sleeping

|

Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.

A hotel charges 10 million VND for customers smoking in a room

|

44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".

About 170,000 babies born through in vitro fertilization

|

It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.

7 types of water that are more harmful to the kidneys

|

Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.

Green tea mixed with lemon, a drink that is good for blood sugar and the immune system

|

Drinking green tea with lemon helps regulate blood sugar, boost the immune system and reduce the risk of infection thanks to natural antioxidants.

Natural liver detoxification methods that are easy to do every day

|

Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.

Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair

|

Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.

Should you eat sour foods during menstruation

|

Does eating sour foods during your period really make you feel more pain or tired? The expert's answer may surprise you.

City fruits to eat every week that don't worry about raising blood sugar

|

Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.

Gia Lai Health Sector innovates administration, aiming for people's satisfaction

|

Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.

Tips for natural tips to support effective weight loss with green papaya

|

Green papaya juice is a natural drink that helps support weight loss at home.

How to walk to increase muscle strength in the elderly

|

Elderly people should maintain the habit of walking more often to help recover muscles.

3 strong thinking changes to help achieve long-term weight loss goals

|

Weight loss is not just about eating and exercising, but starts with correct thinking and perseverance in every small action every day.

5 foods that help reduce visceral fat in 30 days

|

Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.

5 foods richer in vitamin D than mushrooms help strengthen bones

|

In addition to mushrooms, many other foods are rich in vitamin D, which supports calcium absorption, protects bones and improves overall health.

Signs in hair show that the kidneys are deteriorating

|

People with kidney disease may have dry, brittle, and hair loss. When kidney function is impaired, toxins accumulate and blood circulation is poor, making hair weak and prone to breakage.

Nutritional difference between pink guava and white guava

|

Nutritionists and hormonal experts explain the difference between pink guava and white guava, and recommend eating a way to help people with diabetes control glucose effectively.

Drinks that are good for kidney function, prevent kidney stone formation

|

Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.

How to walk faster to make your heart stronger

|

Running Briskly properly helps improve cardiovascular health, increase endurance and reduce the risk of heart disease, just need to maintain it regularly every day is enough.