Health

Adjusting the menu helps the elderly maintain summer health

|

Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

|

Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

How to eat jackfruit to support collagen production

|

How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Childhood nearsightedness increases rapidly, Ho Chi Minh City establishes specialized control department

|

Ho Chi Minh City Eye Hospital is developing a project to establish a Nearsightedness Control Department to detect early children at risk of nearsightedness and limit the increase in severity.

Exercises to help maintain a slim and healthy figure for men after 60

|

2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

3 effective and easy-to-apply ways to detoxify the liver with beetroot

|

With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.

Suggested types of cooling liver and kidney drinks from nature

|

In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

|

Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

|

Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

|

Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

|

Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

How to make potatoes with honey and chili until crispy and flavorful like in restaurants

|

Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.

Poor diabetes control, increased risk of kidney complications

|

Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.

Warning signs of high blood pressure in the elderly in the summer

|

Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.

Vegetables to eat in the evening to help sedate and sleep well

|

Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.

When to eat plums can affect the liver and kidneys

|

Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.

Cantaloupe or watermelon: Which type is more suitable for summer

|

Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.

Drink coffee properly to make your liver healthier every day

|

Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.

9 amazing health benefits of peach

|

Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

|

Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.