Health

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Female victim thrown off car in Vung Tau still in coma

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Ho Chi Minh City - The health condition of the female victim thrown away by a car in Vung Tau, although temporarily stable, cannot be predicted.

Kidney function decline, expert guides diet

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People with impaired kidney function need to follow a diet suitable for each stage of the disease, helping to reduce the burden on the kidneys and slow down the progression of the disease.

Thong Nhat Hospital handles pharmaceutical contractor for bidding fraud

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Ho Chi Minh City - Thong Nhat Hospital has just decided to handle violations against Phuc Thien Pharmaceutical Joint Stock Company due to fraud when participating in drug procurement bidding.

62 diseases without referral papers are still fully entitled to health insurance from July 1

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From July 1, many new regulations on social insurance and health insurance take effect, expanding medical examination and treatment benefits, increasing pensions and many allowances.

How to drink lemon water without affecting tooth enamel

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Lemon juice is a drink loved by many people thanks to its refreshing taste and abundant vitamin C content.

Signs of allergic contact dermatitis in the face due to cosmetics

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BSCKII Duong Thi Lan - College Clinic for Contact Dermatitis and Occupational Skin Diseases, National Hospital of Dermatology has pointed out signs of identification of allergic contact dermatitis caused by cosmetics.

Supplement magnesium with breakfast dishes

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Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.

2 liver-cooling drinks from familiar ingredients

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Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.

Simple habits to help maintain enough water for the body when traveling

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Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

3 tips to help women make skin-nourishing masks from kitchen ingredients

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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.

Exercises to help improve posture after age 60

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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.