Health
Eating refrigerated food in the wrong way, experts warn of risks
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Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.
Doctors point out the real cause of cervical prolapse
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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.
Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification
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Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.
Kidney failure with early identification signs when walking
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Small changes when walking such as rapid fatigue, heavy steps, or swollen feet can be early warning signs of kidney failure.
3 types of herbal tea to help the body recover after sleepless nights
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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.
How to use diced offal to effectively lower high blood pressure
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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.
Secret to cooking dishes to help the elderly eat well and digest well
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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.
This year's flu season may increase due to the dominance of H3N2 strain
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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
Persistent itching in these locations can warn of poor kidneys
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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
4 simple home remedies to help children recover from influenza A
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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
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Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
Free health check-ups for more than 1,000 people in Nghe An
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Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.
Experts explain how to supplement cheese for people with diabetes
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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.
Supplementing these 2 foods will significantly support kidney health
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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
The time to drink alcohol is most harmful to the liver
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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.
