Health

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

Effective kidney nutrition with black sesame seeds

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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Tips for eating soup properly to help you sleep well every night

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Below are tips for eating soup properly to help you sleep well every night.

9 mistakes when drinking coffee silently harmful to health

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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.

Fatty liver despite hard work, 2 ways to reduce this condition

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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).

The miraculous uses of lemon that not everyone knows

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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.

7 small changes in the morning to help lower blood fat naturally

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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.

Juices help prevent constipation

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Juices that help prevent constipation such as apple juice, kiwi juice...

Healthy breakfast for people who want to stay in shape

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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.

Increased cold air, suggested water to keep the body warm

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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.

Ways to help the elderly fall asleep easily in the middle of the night

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Here are some ways to help the elderly fall asleep easily in the middle of the night.

How to combine chicken breast in a weight loss menu

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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.

If you want to avoid hair loss in winter, don't ignore these methods

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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.

Drinks for people with kidney disease and low blood pressure should be limited

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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.

4 cardiovascular and respiratory risks when exercising in the early morning on a cold day

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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.

Control blood sugar, detoxify the body with folk drinks

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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.