Health

How to eat sweet potatoes to maximize vitamin A absorption

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Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

How to supplement calcium in hot weather

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How to supplement calcium in hot weather is something to know to maintain overall health.

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

Dengue fever increases, people hope for vaccine subsidy

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Dengue fever is increasing rapidly in Can Tho, but vaccine prices are still high, causing many people, especially workers, to be hesitant to get vaccinated.

Rescuing a 7-month-old infant with a large brain tumor

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Ho Chi Minh City - Doctors have just successfully performed surgery, saving a 7-month-old baby with a rare large brain tumor deep in the brain.

Does eating more fiber help you live longer

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Fiber not only supports digestion but also affects longevity, through the gut microbiome and reduces the risk of chronic diseases.

Health map seen from a free medical examination

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The figures from the recent free health screening in Hanoi show a "health map" worth considering of modern society, where people are gradually paying the price for their own daily living habits.

Effects of ginger cooked with lemongrass: Drink correctly to improve health

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Ginger water cooked with lemongrass is a familiar drink in folk medicine, especially used by many people when they have a cold, are tired or want to increase resistance.

In the early summer heat, many people have itchy skin and acne, and have to see a dermatologist

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Although it is only the beginning of summer, this week, the Central Dermatology Hospital has received many cases coming for examination for dermatological problems related to hot weather.

Summer skin protection foods

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Skin protection is very necessary, especially in the summer with strong sunlight and rising temperatures.

Exercise helps improve brain health

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Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Cooling and liver-cooling drinks: Need to pay attention when using

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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.

Eliminate blood fat with familiar sweet soup leaves of Vietnamese people

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Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.

Liver detoxification with wild plants

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Squid grass contains biological active ingredients that support the natural liver detoxification process.

Rescuing twins sharing a vegetable cake, critical amniotic fluid loss

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Carrying twins with the same placenta, the pregnant woman encountered dangerous complications. One fetus had severe slow growth, the other had polyhydramnios, forcing the doctor to perform emergency surgery.

56-year-old pregnant woman gives birth to twins safely at Hanoi Obstetrics and Gynecology Hospital

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A 56-year-old pregnant woman in Hanoi has overcome a risky pregnancy journey to welcome two healthy babies at Hanoi Obstetrics and Gynecology Hospital.

Migraines and the risk of cardiovascular disease

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Migraines can be a warning sign of potential risks to cardiovascular health.