Health
Three important food groups that effectively reduce visceral fat
|
Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
|
For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
New regulations on the tasks and functions of commune-level health stations
|
From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
|
Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
|
Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
What to eat at lunch to reduce fat accumulation in the liver and improve health
|
Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
|
Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
|
Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
Rapid kidney detox with a familiar breakfast dish
|
Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
|
Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
|
The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
|
Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
|
Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
|
Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
Saving a rare heart attack patient due to a traffic accident in Khanh Hoa
|
Khanh Hoa - A male patient in Khanh Hoa was taken to the emergency room with a broken heart and multiple serious injuries after a traffic accident and was saved by doctors.
Dengue fever epidemic increases in Hai Phong
|
Hai Phong - Dozens of dengue fever outbreaks have been detected in Hai Phong City in recent days, bringing the total number of cases in the year to 547 cases.
7 common mistakes when supplementing collagen
|
Collagen supplementation is becoming more and more popular, but many people do not achieve the desired results due to the common mistakes below.
Lower blood sugar thanks to delicious, nutritious protein
|
Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.
Overcoming flooding, Nong Cong General Hospital has resumed operations
|
Thanh Hoa - After the floodwaters receded, officers and staff of Nong Cong General Hospital urgently cleaned up and overcame the consequences of the flood.
Saving a 6-year-old boy with a rare blood vessel malformation
|
HUE - A 6-year-old boy in A Luoi with a rare pulmonary blood vessel malformation has just been saved by Hue Central Hospital.
