Health

Many disabled and vulnerable people are examined on-site for free

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Ho Chi Minh City - Responding to the National Health Day, many people at Thi Nghe Nursing Home were examined and provided with free health care.

The habit of eating on time brings many health benefits

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The habit of eating on time helps the body function more efficiently and improves overall health.

Eliminating blood fat with rustic leaves in the home garden

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Guava leaves are a familiar ingredient in life, with the effect of stabilizing blood sugar and supporting the elimination of blood fat - the main factor causing atherosclerosis.

Doctors warn of common errors of patients that easily distort diagnosis results

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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.

Tet dishes pose a risk of infection with parasites

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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.

Simple daily exercises to help reduce belly fat after age 55

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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...

Cold weather, what should workers eat for breakfast to ensure work energy?

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In cold weather, the human body has to consume more energy to keep warm, especially for manual laborers or outdoor workers.

Breakfast to compensate for vitamin D deficiency in winter

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Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.

Using garlic soaked in olive oil correctly helps stabilize cardiovascular health

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Olive oil-soaked garlic is considered by many to support cardiovascular health.

Choosing suitable snacks helps maintain energy when working

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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.

How to use apples to support kidney filtration and detoxification every day

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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

3 important nutrients for women who are often sick

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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.

Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases

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The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.

Why skipping meals is counterproductive for people with diabetes

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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?

How to drink carbonated drinks safer for people with high blood pressure during Tet

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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.

Bloating in winter and solutions from diet

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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.

Scientific vitamin drinking tips for each time frame to increase absorption efficiency

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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.

Donating 620 units of blood for emergency and treatment of patients during Tet

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Ha Tinh - On the morning of February 8th, the Steering Committee for Blood Donation Mobilization of Ha Tinh province organized the 18th "Red Sunday" Program in 2026, collecting 620 units of blood.