Health
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs
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Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Nutrition helps children with measles increase resistance and recover quickly
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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
New research reveals neurological causes of high blood pressure
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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Banana smoothie helps calm the mind and sleep well
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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Grains that help support stable blood pressure for breakfast
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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Suggested dishes for the day to help reduce natural uric acid
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Choosing the right food in each meal can help control uric acid effectively.
