Health
3 culprits silently caused blood pressure to spike
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Unhealthy diet and lifestyle are the main causes of high blood pressure.
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Ideal exercise time per week to lose weight and gain muscle
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The ideal number of days of exercise per week to lose weight and gain muscle depends on your personal goals and physical condition.
Quang Tri Hospital is scarce, calling for emergency donation
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Quang Tri - From the Lunar New Year 2025, Quang Tri General Hospital has faced the scarcity of blood for emergency services due to the patient.
3 ways to exfoliate with coffee at home
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For smooth, radiant skin, try skin care with coffee products. Here are 3 homemade ways to exfoliate with coffee at home.
Unpredictable consequences when arbitrarily using Tamiflu to treat influenza
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Health experts warn that Tamiflu is a prescription drug, only indicated when the flu patient has serious complications or high risk.
4 tips to help control diabetes
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If there is no control measure, about 70% of people with pre -diabetes will progress to Type 2 diabetes.
The Ministry of Health proposes to be urgent to prevent influenza
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Influenza is at risk of outbreak, the Ministry of Health proposes to strictly implement disease prevention measures at public places.
Curved dishes effectively for people with cold -season flu
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When suffering from the cold in the cold season, eating curve not only helps to provide energy but also supports effectively.
How to use lemon to treat flu, colds
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We can use lemon to treat the symptoms of the flu. Lemons have high vitamin C content, enhances the immune system and has antibacterial properties.
In 2025, how to forget the health insurance card, how to treat medical treatment?
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In the event that medical examination and treatment forgets to bring health insurance cards (health insurance) paper, they may use other ways to replace.
Hospitalized at night due to complications of pneumonia caused by influenza A
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Buy the flu medicine for use but not support, women are hospitalized in the night because of complications of influenza pneumonia A
Note the signs of severe influenza for timely examination
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Influenza is an infectious disease that can cause dangerous complications, especially for children, the elderly and people with chronic diseases.
Sour fruit can increase uric acid in the blood
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Me is a popular fruit in food. However, few people know that tamarind consumption can lead to increased uric acid levels in the blood.
The Ministry of Health responded that the doctor was practicing at 2 facilities
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Many doctors wonder, their hospital has 2 facilities, so can they practice at both of these facilities?
How to know if your body is lacking oxygen
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Lack of oxygen in the body can be dangerous to health, so recognizing the signs early and improving lung capacity is important.
The number of cases of influenza increases, no mutations
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The number of local influenza cases from the end of 2024 to the Lunar New Year 2025 but not mutated compared to the same period in previous years.
Inauguration of the district health center worth VND 168 billion
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Cao Bang - Department of Health has just coordinated with Thach An District People's Committee to organize the inauguration of the district health center worth VND 168 billion.