Health
3 ways to reduce nasal congestion and discomfort caused by sinusitis while sleeping
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Nasal congestion and discomfort from sinusitis can affect sleep. Here are some simple bedtime habits that help airways become clearer and more comfortable.
Ministry of Health responds to local recommendations facing difficulties in arranging personnel for commune health stations
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The Ministry of Health responds to the recommendations of voters in Ninh Binh province reflecting difficulties in the organization of the apparatus and personnel arrangement of the Commune Health Station.
Foods that are beneficial for blood sugar in people with pre-diabetes
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Brown rice - black beans - green vegetables - fish are foods that are beneficial for blood sugar in people with pre-diabetes.
Health insurance proposal to pay screening costs for many types of cancer
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The Ministry of Health proposes that the Health Insurance Fund (HI) pay for screening and early diagnosis costs according to the roadmap for 7 cancers and hepatitis B, C.
Dog diagnosed with rabies after attacking 4 people in Dak Lak
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Dak Lak - Functional forces identify the dog that attacked 4 people in Binh Kien ward as having rabies.
People with high blood fat eating chicken this way will be good for their health
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People with high blood fat can still eat chicken without affecting their health if processed properly.
Notes when using dragon fruit is good for health
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Using it correctly and in appropriate amounts will help the body absorb nutrients from dragon fruit better.
Wall-backing exercise helps strengthen legs after age 60
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Wall-based exercises to increase leg strength after age 60 include wall-based squats and one-legged wall-based squats.
Subjects prone to midday insomnia
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Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.
Rabies prevention, Can Tho manages over 90% of dog and cat households
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Can Tho - To prevent and control rabies, the city (TP) is implementing a series of solutions, aiming to manage over 90% of households raising dogs and cats.
5 habits to help men protect their heart and live healthier
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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.
Eating principles to avoid harming the kidneys you need to know
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Some simple principles help limit negative impacts on kidney health, especially for people with medical conditions related to this organ.
Two healthy body parts help support effective blood pressure control
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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.
Changes in bread when stored in the refrigerator
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Bread is usually stored in the refrigerator to extend the shelf life, but this can change the texture and flavor of the bread.
Doctors show how to protect eyes in hot sunny days
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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.
Beauty and makeup tips in hot summer
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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
Morning drinks help strengthen liver and kidney health
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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.
Proposal to abolish referral letters for some patients, still enjoy 100% health insurance
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The Ministry of Health speaks out about the proposal to exempt referral papers for some groups of subjects when conducting in-depth medical examination and treatment.
3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
How does the body change when switching to whole wheat bread
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Replacing refined bread with whole wheat bread can help better control blood sugar, while supporting cardiovascular and digestive health.
