Health

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?

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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

Establish 5 morning habits to reduce migraines

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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.

Why is it easy to fall asleep while studying?

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The feeling of drowsiness while studying can stem from many factors.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Berries that are good for the liver should be included in the diet

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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.

Which fruit is the easiest to detoxify the liver to eat in hot weather?

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Liver detoxification in hot weather days is much simpler than many people think.

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.