Health
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Young man had to have surgery to remove a foreign object in his bladder
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A patient born in 1999 in Hanoi has just been prescribed open surgery by doctors after endoscopy could not remove an abnormally shaped foreign object in the bladder.
Improve the health of people with diabetes with rustic foods
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Sesame seed products have a significant effect on improving the health of people with diabetes.
Easy way to beautify your skin with kale
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Kale is a great ingredient for skin beauty thanks to its high content of vitamins, minerals and antioxidants.
Improve kidney function thanks to this familiar vegetable
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Parsley is highly appreciated by scientists for its significant benefits for kidney function.
5-year-old boy's face was torn by a dog while playing in the yard
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HCMC - A 5-year-old boy was bitten by a dog in the right face while playing in the yard.
How to use river bones to support people with measles according to traditional medicine
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Riverside is a familiar folk remedy, often used to support measles treatment thanks to its ability to help measles grow quickly, reduce fever, detoxify and soothe coughs.
Pork chronic disease outbreak in Phu Tho, risk of spreading
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African swine fever is spreading in 11 communes in Phu Tho, causing hundreds of pigs to be destroyed. The risk of spreading is very high because most of them are small-scale livestock farming households, not meeting safe livestock farming conditions.
Mistakes when exercising after 50 years old prevent you from achieving results
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Some mistakes when exercising after 50 years old that do not help you achieve results such as not warming up properly, exercising only with machines...
Detoxify the kidneys with the following delicious and cheap dishes
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What do you wonder to eat to detoxify the kidneys and protect the liver? Here are foods that help clean the liver and kidneys naturally, recommended by experts.
Golden rules for using calcium to avoid kidney stones
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Here are 5 important principles to keep in mind to supplement calcium safely and effectively, both protecting bones and reducing the burden on the kidneys.
The golden time to drink lemon water helps the kidneys self-filter out toxins
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Lemon juice has long been considered a simple drink that helps purify the body, supports the kidneys in eliminating toxins and prevents kidney stones from forming.
To have healthy kidneys, eat these easy-to-find dames
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Nutrition plays a key role in protecting and maintaining kidney health.
Dak Lak tightens prevention of rabies after recording 6 deaths
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Dak Lak has recorded 6 deaths from rabies. Currently, the Department of Health has issued a prevention plan with the goal of minimizing the number of cases and deaths.
3 reasons to use an electric brush
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Electric toothbrushes are increasingly popular for their effective cleaning ability, gum protection and helping to maintain standard toothbrushing time.
Fruits that are good for blood pressure and reduce uric acid
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Cherry (cherry) is low in sugar, low in calories and rich in potassium, vitamin A, xenluloza... which are good for blood pressure and help reduce uric acid.
