Health
Seeds with high melatonin content, help sleep well
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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
Details of the list of 162 products of Mailisa beauty salon with recalled nationwide
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162 cosmetic products of Mailisa beauty salon were recalled by the authorities.
Little-known truth about sprouted garlic and its safety
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Brought garlic is often abandoned due to concerns about toxicity. However, according to international research results, this type of garlic is not harmful and is even richer in antioxidants.
Nutrition consultants help children avoid petty illness when the weather turns cold
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According to health experts, building an "encephalt" of protection from within through a scientific diet is a key solution for healthy children.
Emergency rescue for mother and child with uterine rupture
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HCMC - Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.
Time to receive social insurance benefits when on sick leave according to the new law
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Employees on sick leave are entitled to social insurance benefits, but the time to receive the money has been clearly regulated by the Law on Social Insurance 2024.
Number of push-ups against the wall shows strength after the age of 40
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For people over 40 years old, push-ups with walls help stabilize joints, protect the shoulders, reduce pressure on the wrists and lower back.
The secret to always working productively while still healthy
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High productivity starts from small habits but has a big impact on health and well-being.
Consuming too much vitamin D, a series of warning signs should not be supplemented
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Vitamin D is important for bones and immunity, but overusing supplements can be harmful. The following 5 signs show that you do not need more vitamin D.
Yoga exercises to help the liver and kidneys eliminate uric acid effectively
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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
Principles of eating seafood without worrying about increasing uric acid, not afraid of gout
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Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.
Iron-rich seeds are good for muscle recovery
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Iron is not only important in the production of red blood cells but also plays a key role in the transportation of oxygen to muscles.
Appointment of Director of Khanh Hoa General Hospital
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Khanh Hoa Department of Health held a conference to announce decisions on personnel work at Khanh Hoa General Hospital.
Can Tho covers electronic medical records, moving towards connecting data with facilities
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Can Tho - After completing coverage of electronic medical records in 100% of medical facilities with hospital beds, the health sector aims to connect data of facilities.
5 barre ballet exercises to help tone legs and buttocks, make them flexible
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ballet slash not only brings the charm of ballet dance but also helps tone the leg and glutes, improve posture and increase overall strength.
More and more young Vietnamese people suffer from thyroid disease
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Thyroid disease is on the rise in young people in Vietnam, including cases aged only 6-7 years.
How to increase the number of times you push up a wall after the age of 40
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How to increase the number of times you push up against the wall after the age of 40 such as practicing regular push-ups, strengthening supporting muscles...
Red and white rice, which is better for health
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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?
Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits
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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.
Ca Mau man forgets 10 years of sapoche in his bronchi
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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.
