Health

Mistakes many people make when experiencing joint pain

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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.

Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties

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Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.

Squat exercise helps assess mobility after age 60

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Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.

5 principles to build a balanced nutritional meal on hot sunny days

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To ensure health and nutrition in the hot season, families should pay attention to the following principles.

Doctors warn of risks from mixed creams and cosmetics of unknown origin

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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

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Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Summer habits that easily cause urinary tract infections and kidney stones

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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Diabetes medication attracts attention as it involves prolonging life

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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police

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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.

Snacks good for middle-aged diabetics

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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.

Popcorn water helps stabilize blood sugar

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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.

Light therapy helps balance natural hormones

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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.

Healthy breakfast with protein-rich foods

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Protein-rich breakfasts are being recommended by many nutritionists because they help maintain energy, create a feeling of fullness for a long time and support weight control.

Recurrent urinary tract infections, what is the body warning

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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.

1 dead, 2 in critical condition in Ca Mau after a drinking party

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Ca Mau - After drinking rice wine of unknown origin, 3 men suspected of methanol poisoning; of which 1 person died, 2 people are in critical condition.