Health

How to determine the right SPF to protect your skin from the harmful effects of sunlight

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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.

2 important notes to help control high uric acid levels in winter

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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.

People with high blood pressure who have just woke up should do this immediately to avoid stroke

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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

Sunlight can disable the cancer defense mechanism on human skin

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UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.

Support uric acid excretion with 5 familiar drinks

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Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.

More and more young Vietnamese people suffer from thyroid disease

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Thyroid disease is on the rise in young people in Vietnam, including cases aged only 6-7 years.

How to increase the number of times you push up a wall after the age of 40

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How to increase the number of times you push up against the wall after the age of 40 such as practicing regular push-ups, strengthening supporting muscles...

Red and white rice, which is better for health

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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?

Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits

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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.

Ca Mau man forgets 10 years of sapoche in his bronchi

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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.

Foods to avoid eating in the evening to avoid accumulating visceral fat

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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.

7 foods to avoid when uric acid levels increase

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Learn about 7 foods that can increase uric acid and how to adjust your diet to prevent gout and related health problems.

Electronic medical records cover 100% of medical facilities with hospital beds in Can Tho

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Can Tho - To date, 100% of medical facilities with hospital beds in Can Tho city have announced the implementation of electronic medical records.

flew into the pond, a child with a 16cm long foreign object in a tree branch was in the belly for 4 months

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HCMC - Children's Hospital 2 said it has just had surgery and successfully removed a 16cm long foreign object in a child's belly that had been in the patient's belly for 4 months.

7 foods that increase uric acid

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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.

Bringing a better life to children with rareinal abnormalities

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HCMC - The newborn patient was diagnosed with a hidden testicular condition, an annual abnormality with no leakage path, rare.

5 snacks that 40-year-old women should avoid

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The habit of snacking on unhealthy foods can cause aging in women under 40 years old to age faster.

3-year-old girl carries a 16cm long tree branch foreign object in her belly for 4 months

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Children's Hospital 2, Ho Chi Minh City has just had a successful surgery, removing a foreign object, a 16 cm long, 1 cm diameter tree branch, in the abdomen of a 3-year-old girl for more than 4 months.

List of 3 dishes that help reduce uric acid levels

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For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.

Principles of safe use of painkillers to protect the kidneys

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How to take painkillers to effectively relieve pain and not damage the kidneys?