Health

4 ways to support natural visceral fat reduction, no need to strictly abstain

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Visceral fat is difficult to recognize but can affect metabolic health. Changing diet and maintaining a healthy lifestyle helps support sustainable fat reduction.

Notes when drinking cooling liver water to treat acne

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Many people drink liver-cooling water with the desire to cool down, reduce acne and detoxify the body. However, improper use can have the opposite effect.

Victims of passenger car overturning in Gia Lai: People with broken bones, people undergoing emergency surgery

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Ho Chi Minh City - The victims of the passenger car overturning that killed 4 people and injured 20 people in Gia Lai still cannot forget the terrifying moments.

Rescue helicopter rescues fisherman hit in the face by pulley, traumatic brain injury

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On September 3, Military Hospital 175 of Ho Chi Minh City said that it had just coordinated to bring a fisherman with multiple injuries from Truong Sa Lon Island Clinic to the mainland safely.

Cho Ray Hospital receives more than 1,400 emergency cases in 5 holiday days 2. 9

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Ho Chi Minh City - During the 5-day National Day holiday September 2, Cho Ray Hospital received 1,419 emergency patients, an increase of 4.9% compared to the same period last year.

Incorrect electrolyte supplementation can affect health

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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.

4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis

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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.

Nutrition to eat and avoid when having diarrhea

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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.

Successful surgery for complex placenta previa, helping pregnant woman give birth

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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.

3 manifestations of cardiovascular disease in menopausal women

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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.

How to prevent hepatitis B complications

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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.

People's expectations when HPV vaccine is included in compulsory vaccination

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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.

Warning about the risk of dehydration due to diarrhea in young children in the summer

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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.

Brushing your teeth evenly still causes bad breath, causes that few people expect

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Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.

Elderly people need to do these things to reduce the risk of fractures due to osteoporosis

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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.

Smoothies help replenish water and restore muscle after exercise

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Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.

Daily habits that can often cause you dizziness and blurred vision

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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.

Eating peanuts in the morning and unexpected health benefits

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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Reasons for fatty liver

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Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.