Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Women are more susceptible to liver damage due to alcohol than men
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Alcohol can cause serious damage to the liver, especially in women, due to differences in metabolic mechanisms and long-term effects.
7 types of plants that help detoxify the liver that housewives should know
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Let's explore the role of herbs such as turmeric, artichokes or star apple in supporting detoxification and promoting liver health.
seasonal flu increases, many cases of virus attack lungs
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seasonal flu continues to spread as dozens of cases are recorded every day in northern hospitals, many cases of children infected with the flu virus attack the lungs.
Benefits of ghee for skin and hair
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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.
Benefits of quinoa in controlling triglyceride levels
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Quinoa is a very nutritious food and has the ability to help control triglyceride levels in the blood.
Tips for 3 ways to add cinnamon to drinks to effectively lose weight
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Here's how to add cinnamon to your drink to help your weight loss process happen quickly and effectively.
3 ways to make weight loss dishes with eggplant
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To satisfy your cravings for snacks but still get low in calories, support weight loss, try these 3 recipes for eggplant below.
Valuable gifts from nature help detoxify the liver effectively
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Ginger is not only an essential spice in dishes but also a food that effectively detoxifies the liver.
Identifying fatty liver disease through skin and face manifestations
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According to Dr. Sukrit Singh Sethi, Kasturba Hospital (India), fatty liver disease can be recognized through signs appearing on the face and skin.
Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver
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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.
Soaking her feet in strange powder, a woman disabled both legs
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E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.
5 reasons why you should add beans to your daily menu
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Bean sprouts have a refreshing and nutritious taste, bringing many health benefits. Here are 5 outstanding uses of this food.
Don't miss this easy-to-find dish if you want to control blood sugar
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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.
3 breakfasts to help stabilize blood sugar and are good for the liver
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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.
Experts advise on diet for people with hypoglycemia
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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...