Health

How to prevent nighttime hypoglycemia in people with diabetes

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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.

Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables

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Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.

3 unexpected side effects of oats that many people ignore

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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

How to use grapefruit seeds to prevent hair loss

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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.

Revealing 4 quick breakfasts to help burn excess fat in the arms

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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.

After 7 pm, the 3 habits below can push you closer to heart disease

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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.

Ginseng and the time of use to maximize effectiveness

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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.

5 common mistakes that make you age faster and age prematurely

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Aging is a natural law, but the speed of aging depends a lot on daily living habits.

calorie deficiency can weaken muscle strength

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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.

Abusing electronic devices, children face the risk of autism and psychological disorders

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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Many women suffer from "unspeakable diseases" but are reluctant to see a doctor

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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.

3cm fish bone pierces through the stomach wall, into the patient's bile ducts

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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.

3 strategies to help lower blood pressure effectively and easily applicable

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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.

Complex meningococcal meningitis, doctors provide confusing signs

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Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.

Rescuing a child seriously injured in a traffic accident

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Gia Lai - Doctors perform traumatic brain surgery to save a critically injured child.

Electrol-rich foods help reduce the risk of muscle cramps

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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.