Health
3 folk remedies to effectively reduce cough
|
Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.
5 surprising reasons for the benefits of porridge when eating it in the morning
|
Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.
Heart disease is getting younger, 200,000 Vietnamese people die each year
|
Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.
What should people with morning diabetes not drink to keep blood sugar stable
|
The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
Workers' worries about cancer treatment costs and expectations of changing health insurance policies
|
Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.
Vegetables that people with liver disease should absolutely stay away from
|
Some of the following vegetables should be limited or avoided by people with liver disease.
Risk of disease in people with normal weight but unhealthy metabolism
|
Many people look normal but still have the potential risk of diabetes, cardiovascular disease and stroke due to silent metabolic disorders in the body.
Breakfast, small habits, big health consequences
|
Fasting for breakfast not only makes the body tired and angry but also increases the risk of cardiovascular disease and obesity. Eating a balanced breakfast is the key to sustainable health.
7 Autumn Foods Rich in Nutrients Over Pumpkin
|
In addition to pumpkin, autumn also brings many fruits and vegetables rich in fiber, vitamins and antioxidants, helping to boost immunity and protect the cardiovascular system.
Mr. Nguyen Ngoc Thinh is assigned to run the Central Highlands General Hospital
|
Dak Lak - Mr. Nguyen Ngoc Thinh was assigned by competent authorities to run the Central Highlands General Hospital.
Early detection of intellectual decline, the key to preserving old age memory
|
Towards World Alzheimer's Day, Ho Chi Minh City has recorded about 30,000 elderly people showing signs of dementia through community screening.
3 standing exercises to help tone the abdominal area after the age of 40
|
Standing exercises to help tone the abdomen after the age of 40 such as standing on your side, standing with your legs up...
Reasons to soak nuts before processing
|
Soaking nuts overnight helps enhance flavor, digestion is easier and the body absorbs nutrients better.
Best water drinking pose for kidney patients
|
For people with kidney disease, drinking water properly will help reduce pressure on the kidneys and support the detoxification process to take place more gently.
Unexpectedly, the powerful liver detoxification ability of green bean porridge
|
Green bean porridge is not only a familiar rustic dish but also helps purify the body, especially effectively supporting liver detoxification.
Principles of eating starch without worrying about increasing uric acid
|
High uric acid is the main cause of gout, a disease that is increasingly common in adults.
3 tips for skin care to help prevent acne in the rainy season
|
High humidity during the rainy season can easily cause skin to become acne-prone. With the simple care tips below, you can keep your skin healthy and clean, limiting acne on rainy days.
Tips for eating moon cakes that do not affect kidney function, blood sugar
|
Moon cakes contain a lot of sugar, fat, sodium and phosphorus, which can be harmful to chronic kidney patients.
How to make high-fiber yogurt to support a healthy digestive system
|
If you have digestive problems, making high-fiber yogurt with fruits, nuts and cereals can help you solve this problem quickly.
Polished air and cigarettes are quietly destroying your lungs
|
Air pollution and cigarette smoke are quietly destroying respiratory health. Regular lung function checks help detect disease early and protect healthy lungs.
