Health

Warning about the risk of hormonal imbalance in women due to tobacco smoke

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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

Causes of food poisoning easily increase in the summer and rainy season

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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.

Foods good for people with diabetes, help stabilize blood sugar in the summer

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Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.

3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days

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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.

4 protein sources to help the elderly maintain healthy muscles

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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.

Outpatient emergency: The life-and-death link is still weak

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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.

Easy-to-find herbs help support blood pressure reduction

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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.

Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles

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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.

28-year-old young man discovers testicular atrophy during pre-marital examination

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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.

Increase liver function with roadside wild plant roots

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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.

How to supplement collagen from garlic

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Natural collagen supplementation methods are all very good for health and should be utilized.

Thought harmless habits can make fatty liver worse

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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.

Processed foods and health consequences accumulated over time

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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

How does blood sugar change when you eat white bread with chicken

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Familiar dishes that seem light to the stomach can cause blood sugar to rise rapidly if you use white bread and an unreasonable diet.