Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

Why women are prone to urinary tract infections in the summer

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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

Da Nang proactively responds to the risk of foot-and-mouth disease virus SAT1 entering

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Da Nang requests increased vaccination, monitoring and control of animal transportation to proactively prevent the entry of the SAT1 foot-and-mouth disease virus.

Increase the ability to successfully resuscitate when applying AI and robot technology to surgery

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Ho Chi Minh City - AI and robots help improve the effectiveness of surgery for patients with critical illnesses or complex diseases.

Doctors answer the story of eating eggs causing heat in the summer

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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.

7-year-old girl with acute psychosis after using motion sickness patch

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On May 13, Children's Hospital 2 in Ho Chi Minh City said it had just treated a 7-year-old girl with acute psychosis after using motion sickness patches.

Tips to prevent hair loss in the summer

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Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.

Easy-to-find fruit that helps detoxify the liver and kidneys naturally

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Supplementing with some natural fruits can support liver and kidney function as well as enhance overall health.

Ministry of Health speaks out about cluster of cases caused by Hanta virus

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The Ministry of Health speaks out about the Hanta virus outbreak after recording 8 infections and 3 deaths worldwide.

The reason why smartphones contain an incredible amount of bacteria

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Smartphones are warned by doctors to be places where many bacteria accumulate, which can increase the risk of infection and intestinal diseases.

How to use rice water that is good for nails

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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.

Unexpected effects on the kidneys if you drink coffee every morning

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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.

Simple drinks to lower uric acid for middle-aged men

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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.

How should women after 30 lose weight safely

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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.

How to lower blood pressure without medication for middle-aged men

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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.