Health
Lose weight without going to the gym with these housework
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Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Is the concept of the golden time for exercise correct
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Exercising in the morning or evening is good for your health, the most important thing is to maintain it regularly and in line with your goals.
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Maternity allowance level when paying voluntary social insurance
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According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.
Reasons why giant catfish is suitable for people on a weight loss diet
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Anchovies are a very suitable dish for your weight loss diet for the following reasons.
Good kidneys thanks to simple daily habits
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Kidney function can decline silently for many years without obvious signs.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Hue recorded 32 cases of streptococcus purple, many serious cases asked to return
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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.
Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees
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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.
6 ways to reduce beer belly without giving up alcohol completely
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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.
4 tips to help overcome acne at home in summer
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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.
How to prevent pig infections from spreading to humans after many new cases
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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.
Why shouldn't You Drink Orange juice Regularly in the Morning
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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Tips on how to supplement calcium for diabetics
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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.
