Health
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
Habits that keep women from losing weight despite great efforts
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Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.
Eustachian tube, traditional therapy helps reduce stress, pain
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Traditional Chinese medicine eczema technique is being studied as a natural therapy to help reduce stress and improve sleep.
How to do push-ups well for people over 50 years old
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Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.
Plank time suitable for middle-aged people to maintain strength
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For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.
Gia Lai comprehensively rectify health sector activities, requiring strict handling of violations
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Gia Lai requires the health sector to comprehensively rectify professional activities at medical examination and treatment facilities, strictly handle violations, and ensure safety for patients.
Eat kiwi every day, the secret to helping the body function smoothly
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Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.
The secret to eliminating uric acid from milk and low-fat dairy products
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Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.
Turmeric tea, natural drink helps control blood sugar at home
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Turmeric tea is a natural choice that helps control blood sugar.
Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side
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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.
Common mistakes when detoxifying the liver
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Many people believe that liver detoxification helps the body stay healthy, but the liver does this effectively.
Unusual liver transplant with blood type for 17-year-old patient
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108 Central Military Hospital successfully performed a liver transplant with a blood type difference for a 17-year-old female patient, the donor was her biological mother.
Ways to eat vegetables for people with diabetes should absolutely stay away from
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For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.
Sa Pa recalls quality violating processed red-orange pearls
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Lao Cai - Sa Pa Ward People's Committee is implementing the revocation of the entire batch of processed red-cold mustard products due to level 2 quality violations according to the conclusion of the Ministry of Health.
The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair
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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.
5 nutritious foods that help improve lung health in the context of air pollution
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Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.
