Health
6 common changes when the body enters the aging stage
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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Revealing 3 principles for taking a nap to help you protect your health
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Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
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Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Patient with facial necrosis after traffic accident successfully gets skin graft
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People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.
A fruit that is not sweet but silently causes blood sugar to rise rapidly
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There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.
Foods that help reduce inflammation and support kidney protection
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A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.
Swiss antidote saves 3 children with botulinum poisoning
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Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.
3 small changes each day that can help prolong life
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Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.
6 collagen-rich drinks that help skin, hair and joints become healthier
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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.
Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease
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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.
Urgently rectify the organ donation and transplantation process
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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.
Anti-inflammatory power from familiar vegetables
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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
Habits that help balance hormones naturally
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Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...
5 types of foods to eat at lunch to help prevent fatigue in the afternoon
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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.
3 nutritional principles to help increase muscle and reduce fat effectively
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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
Herbs and spices rich in vitamin C are beneficial for health
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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.
