Health

Light exercises to help reduce the risk of gout outbreaks in the early winter morning

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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.

Low-calorie diet and negative impacts on mental health

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A long-term low-calorie diet can negatively affect mood and mental health.

A series of expensive cancer drugs are added to the list of health insurance drugs

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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.

Things that happen when you eat chili regularly

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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.

Studying as a resident is deeper, more difficult than many master's degrees

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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...

collecting all the money spent incorrectly in the case of 255 people undergoing kidney stone surgery when the machine failed

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Dak Lak - Units are reviewing and recovering proposed expenses for payment that are not in accordance with regulations for cases of kidney stone surgery when the machine is broken.

How to choose safe and healthy moon cakes

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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.

Many young people suffer from severe hip necrosis

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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.

Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths

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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.

In addition to filtered water, 3 types of drinks help detoxify the liver effectively

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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.

Tips to activate natural weight loss right after waking up

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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.

How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver

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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.

JT Angel Hospital deploys electronic medical records: Steps for digital transformation of healthcare

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On September 23, JT Angel Cosmetic Hospital announced the implementation of the electronic medical record system (EMR). This is one of the first private medical facilities in the cosmetic sector to apply EMR, demonstrating its determination to take the lead in medical digital transformation, in line with the Government's general orientation on building a smart, modern and fair health system.

Reasons for chest pain when breathing

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Breast pain when breathing can be caused by many reasons, from muscle tension to serious illness. You need to understand the signs and know when to see a doctor immediately.

The secret to starting a new day to stay healthy after age 50

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The secret to starting a new day to stay healthy after age 50 is to stick to habits, focus on the right form of exercise...

Prevent blood sugar spikes after eating with simple tips

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With just a small tip, you can completely control blood sugar effectively without taking medicine.

Ministry of Health responds to tuition exemption for medical students

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According to Decree 238/2025/ND-CP, from the 2025-2026 school year, 14 subjects will be exempted from tuition fees, including postgraduate students in special health majors.

Effective liver supplement with breakfast menu rich in fish

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To supplement the liver, you should include fish in your breakfast diet, especially fatty fish such as salmon, mackerel, and sardines.

An easy-to-find, kidney-healthy spice that few people know about

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Garlic is not only a familiar spice but also a natural "medicine" that helps protect the liver and nourish the kidneys.

Lower blood sugar thanks to dishes rich in omega 3, vitamins, easy to buy on the market

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Combining in the meal between fried mackerel with less sweet spices and refreshing spinach soup will create a delicious serving that also helps lower blood sugar.