Health

Support level for preventive medicine students from July 1, 2026

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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.

Reasons not to eat too many dairy products in the summer

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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.

Bananas or sweet potatoes help lower blood sugar and lose weight better

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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.

Should you eat sweet potatoes in the summer?

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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.

Going to give birth, health insurance pays up to 100%, many people still don't know

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Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.

Erratic weather, infectious diseases spread in Dak Lak

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Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.

Proactive disease prevention - a major turning point for Vietnamese Healthcare

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Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.

Types of people with uncontrolled aging

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Bad habits in daily life can cause the body to age faster, affecting health and skin.

Eat yogurt properly to be good for digestion and overall health

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Eating yogurt properly helps increase beneficial bacteria in the intestines, supplement protein and improve overall health simply every day.

How healthy fats affect blood sugar and metabolism

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Supplementing with healthy fats helps stabilize blood sugar, regulate hunger and support the body to use energy more efficiently every day.

Familiar dishes that help the body be sleepy on its own

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Some familiar foods in daily meals can support the body to produce melatonin - a hormone that helps regulate sleep.

Thousands of Ho Chi Minh City residents go for free health check-ups from early morning

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On April 5, Ho Chi Minh City simultaneously organized free health check-ups in 64 wards and communes, aiming for the goal of each citizen being examined at least once a year.

Simple ways to help the body increase collagen every day

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Supplementing collagen with cucumbers is a very simple way but few people know and do it correctly.

How to add potassium-rich vegetables to your diet

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Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.

2 mugwort remedies to help reduce knee joint discharge pain at home

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Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.

Regular exercise can help reduce the risk of kidney stones

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Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.

Golden time to exercise to help improve insulin sensitivity

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The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.

Eat spinach properly to avoid losing nutrients

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Spinach is a food rich in vitamins and minerals, but if processed incorrectly, many important nutrients can be significantly lost.

Hemodialysis opens up hope for patients in remote areas of Lam Dong

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Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.

Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible

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Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.