Health

Oilless frying pot and 3 notes when using to avoid health risks

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Oilless fryers, if used incorrectly, can still pose potential health risks.

Standing exercises help reduce belly fat effectively after age 60

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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.

When should you not eat jackfruit?

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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.

The best time to eat citrus fruits to help optimally absorb nutrients

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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.

Mistakes to avoid when eating chicken eggs for breakfast

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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Lotus leaves help to lose weight effectively, but 3 groups of people should avoid

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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.

Female doctor regains life for 3-year-old child who stopped breathing in tourist area

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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.

Spices that help rice digest slowly

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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.

Three vitamins to supplement after age 40 to help slow down aging

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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.

Salt water helps brighten teeth and make breathing comfortable

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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.

A hospital of the Ministry of Health is transferred to Phu Tho for management

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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.

Stable blood sugar thanks to quick breakfast

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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.

5 foods to combine with turmeric to increase effectiveness

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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.

Why menstruating women should supplement folic acid

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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.

Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions

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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.

Robot surgery successfully treats rare diseases

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Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.

What to eat to prevent high blood fat

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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.

What to note when having a fever accompanied by high blood pressure

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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.

Normal blood sugar levels in people over 60 years old

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In people over 60 years old, blood sugar control plays an important role in preventing cardiovascular, kidney and neurological complications.

3 simple movements to help reduce shoulder and neck pain

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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.