Health

Excessive abdominal exercise causes stress on the spine

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Overtraining your abs can increase pressure on your spine, leading to back pain and injury if not exercised properly.

New tobacco emergency care cases reduced by nearly 70% in 10 months after the ban

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Thanks to the strong ban issued by the National Assembly, advertising activities for new tobacco products by celebrities... seem to have ended.

Cho Ray Hospital treats many cases of amputated ankle due to a grass cutter

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HCMC - On December 1, Cho Ray Hospital said that it continuously received many emergency patients with severed or nearly severed ankles due to aca.

Many families overcome the shock of cancer treatment costs thanks to health insurance cards

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Many families with cancer have overcome the burden of treatment costs thanks to health insurance cards, helping patients have the opportunity to continue their treatment regimen.

The Ministry of Health merges a number of hospitals, transfers many units to localities

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The Ministry of Health has sent Submissions to the Government on merging many hospitals and transferring a series of units to localities.

When to use facial oil for best results

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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.

Can Tho sprints to complete 100% of electronic medical records on September 30

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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.

Unexpected liver cooling effects of a familiar spice

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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.

9 side effects that few people know about when using too much ginger

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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.

Vegetables that help absorb fat and lose weight quickly

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Adding some vegetables to your diet can help absorb fat and lose weight.

Strong liver and brighter skin when you change this habit

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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.

Reasons for eating pineapple to nourish the kidneys

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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.

7 side effects of consuming too much caffeine

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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups

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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.

Morning drink helps reduce uric acid, prevent gout from recurring

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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Complete 100% of electronic medical records, welcome Vinh Long Party Congress

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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

5 foods that effectively increase height

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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.

3 exercises to help the body become flexible and healthy after 50 years old

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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.

Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil

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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.