Health

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Signs of weak liver through small changes in the face

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Facial cones can reveal many things about liver health. Dinny skin, yellow eyes or light blisters around the eyes are early signs of poor liver function.

Increasing medical allowances, a necessary step to improve the quality of medical examination and treatment

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According to the new draft decree submitted by the Ministry of Health to the Government, the State budget can increase by hundreds of billions of VND per month if allowances for medical staff are adjusted.

Bringing a patient with myocardial infarction awarded a helicopter to the mainland for treatment

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HCMC - On October 15, a patient diagnosed with acute myocardial infarction was taken by helicopter from Thuyen Chai Island, Truong Sa specialties to the mainland for treatment.

Benefits of drinking turmeric milk in the evening

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Benefits of drinking turmeric milk in the evening such as boosting immune health, sleeping better...

The secret to making fish salad that is both delicious and helps purify the liver

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Garlic is made from fresh, low-fat foods, so it is an ideal choice to help purify and support liver function effectively.

E Hospital before the merger proposal

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When the merger proposal is being considered, E Hospital is one of the Central General Hospitals, Class I, of the Ministry of Health.

Seeming harmless habits cause high blood pressure

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Some seemingly harmless daily habits silently increase blood pressure, affecting cardiovascular health.

Dong Thap recorded more than 5,200 cases of dengue fever, cases of increased hand, foot and mouth disease

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Dong Thap - The total number of dengue fever cases accumulated from the beginning of 2025 to week 40 is 5,251 cases, an increase of 105.7% over the same period in 2024.

Vegetables rich in vitamin K help keep the heart healthy and bones strong if eaten every day

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Kale is a familiar vegetable but rich in vitamin K, which helps improve cardiovascular health, strengthen strong bones and support weight loss.

The impact of morning coffee on cortisol levels in the body

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Drinking coffee right after waking up can increase stress hormones, but choosing the right time will help you stay alert and maintain energy throughout the day.

Taking online weight loss medicine, a male obese patient suffered liver damage

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The male patient suffered liver damage after using weight loss drugs purchased online. Doctors warn against floating weight loss drugs containing banned substances.

Foods rich in inulin help control blood sugar and detoxify the liver naturally

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Here is a familiar food containing inulin compound, soluble fiber that helps stabilize blood sugar, support digestion and detoxify the liver.

Village and hamlet health workers may increase allowances according to new proposal

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The Ministry of Health proposes to increase allowances for health workers in villages, residential groups and midwives in villages and hamlets to encourage and retain grassroots health workers in remote areas.

Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls

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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.

Detoxify, clean kidneys effectively thanks to familiar vegetables

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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.