Health

2 tips for using ice to clean kitchen utensils

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Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.

Navy promptly rescues Nghe An fishermen in distress at sea

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Nghe An - Officers and soldiers of Naval Region 1 promptly supported a fisherman who had a labor accident while fishing at sea.

Fierce dog suspected of rabies bites 6 people in Nghe An

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Nghe An - A ferocious dog with suspected rabies symptoms rushed out into the street to attack many people in Quynh Anh commune, injuring 6 people.

10 "miracle" foods in the kitchen that help effectively detoxify the liver

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The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.

Comparing the effectiveness of intermittent fasting and balanced eating in weight loss

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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.

Does eating less help prolong life?

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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

Eating bananas properly helps people with diabetes control blood sugar effectively

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Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.

Oily and sugary foods are dangerous for blood pressure in the elderly

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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.

Important notes when using green tea for beautiful skin

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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Little-known reason for sleep deprivation causing blood sugar spikes

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Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.

5 foods to help cool down for summer heat

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5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.

Fresh herbs to buy every week for health care

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Fresh herbs not only make the dish more attractive but also provide many nutrients, supporting strengthening health and disease prevention.

Eating apples to support liver detoxification: Should understand correctly

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The concept of "eating apples to detoxify the liver" needs to be understood correctly, because the liver is inherently an organ with the ability to self-detoxify very effectively.

3 types of noise that help reduce stress and easily fall asleep

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Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.

2 familiar food groups that seem harmless but silently ruin sleep

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If you want to have a good night's sleep, you should consider carefully before using these 2 food groups.

Reasons for increased uric acid despite healthy eating

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Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.