Health
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
6 types of food that stimulate hair growth, prevent hair loss
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Here are 6 foods that prevent hair loss and stimulate hair growth.
Comparison of nutrients in egg yolks and egg whites
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Many people often wonder whether egg, yolk or whites are better for their health?
Dried fruits can increase blood sugar if eaten incorrectly
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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.
Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid
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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.
Lang Son Medical Center is isolated, nearly 300 patients are stranded waiting for relief
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Lang Son - Nearly 300 patients at the Huu Lung Regional Medical Center need relief after this unit was isolated due to floods.
The secret to gold to help absorb all nutrients from walnuts is good for people with diabetes
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Walnuts are a type of nut rich in omega-3, fiber and antioxidants, which help stabilize blood sugar for people with diabetes.
A familiar vegetable that can help purify the body and effectively reduce belly fat
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Celery is a rustic vegetable, highly appreciated by nutritionists for its effective body detoxification ability.
Tips for the golden principle of choosing vegetables for people with liver disease
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People with liver disease do not need to completely abstain from vegetables, but choosing and processing them properly will help reduce the burden on the liver.
Cleanse your liver with a nutritious lunch
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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.
Simple solutions for dry eyes in the wet rainy season
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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.
Hepatitis A is prone to outbreak during the rainy season and effective prevention
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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.
How to effectively reduce uric acid with okra
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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.
Unexpected benefits of eating Israeli bread every day
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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.
Rice water, natural hair beauty tips that few people know
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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.
Tea that helps promote uric acid excretion
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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.
