Health
Secrets to using coconut milk to restore frizzy hair due to hot sun
|
Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
|
Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
|
Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
4 foods to limit to reduce the risk of fatty liver
|
Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
How to eat avocado combined with some foods to lose weight and blood fat
|
Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
Delicious dishes from green bananas to help support weight loss
|
Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.
Hot weather, parents proactively protect children's health when playing outdoors
|
Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.
How to preserve pumpkin seed oil properly
|
Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.
Most detailed instructions on how to use herbs to improve insomnia
|
Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
|
Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
|
In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
Foods high in sugar and salt that people with high blood pressure should avoid
|
Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
|
When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Adding management costs to hospital fees, thousands of medical services increase in price
|
Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.
5 food groups that should not be used with lemonade
|
Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
|
This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
How to make sweet and fragrant cinnamon and honey apple tea at home
|
Honey cinnamon apple tea is a drink with a mild aroma, natural sweetness and is very easy to make.
Bach Mai 2 and Viet Duc 2 hospitals in Ninh Binh are about to operate
|
Bach Mai Hospital facility 2 will welcome patients from June 26, while Viet Duc Hospital facility 2 is expected to operate at the end of July 2026.
Harms of midday insomnia
|
Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...
Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?
|
Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.
