Health
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
|
Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Foods that help safely detoxify the liver in daily life
|
Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
|
Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Effective liver detoxification thanks to 2 familiar drinks
|
The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
|
Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients
|
Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.
Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
|
Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
Blueberries and pomegranates: Two outstanding choices for cardiovascular health
|
Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.
5 breakfast habit mistakes that cause weight gain after 40
|
Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Fish rich in omega 3 is good for the brain and cardiovascular system
|
Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Drinks that help control skin pigmentation, limit dark spots in hot sun
|
High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
How to distinguish muscle and nerve pain that many people easily confuse
|
Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Abdominal fat in menopausal women and natural improvements
|
Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
Important notes when using mugwort for skin care
|
Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Reasons why women after 45 are prone to fatty liver disease
|
After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.
National Health Day: About 14,000 people in Ho Chi Minh City receive free medical examinations
|
On April 7th - National Health Day, many health care activities and free examinations for people and patients are being implemented in Ho Chi Minh City.
How to make winter melon tea with chia seeds to cool down the body for hot summer days
|
With easy-to-find ingredients, you will immediately have a delicious glass of winter melon tea with chia seeds, cooling the body for summer days.
Infectious diseases in Dak Lak increase sharply, spreading to many areas
|
Dak Lak - Over the past time, infectious diseases have broken out in the area, with many cases distributed throughout communes and wards in the province.
Increased risk of cardiovascular disease due to long sit habits
|
The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.
Reasons why drinking lemon water is good for the liver and how to drink it effectively
|
Lemon juice is considered one of the best drinks for the liver.
