Health

Drinking too much sugar, what should people with high uric acid do immediately

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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.

The right eating order helps limit high blood sugar

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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.

Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer

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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.

Sleeping snacks help control blood sugar

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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.

Signs of the body warning of kidney weakness that you should not take lightly

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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.

Subjects should absolutely not use cinnamon to lower blood sugar

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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.