Health

Evening habits help restore morale and relieve work pressure

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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

Patients with kidney failure and notes when adding rau ngót to the menu

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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.

Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward

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Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.

Drinking well-cooked ginger water helps control uric acid

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Ginger water is a familiar drink in many families, but there is no evidence that ginger water can directly "detoxify" or lower uric acid.

Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it

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Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.

Drinks to choose when you want to limit the risk of liver damage due to alcohol

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Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.

Surgery cases open up a new future for children with cleft lip and palate

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With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.

People with high blood sugar need to eat fruits properly to control uric acid

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Fruits provide vitamins, minerals and fiber, but not all are suitable for people with high blood sugar, especially when they are also hyperuricemic.

Signs that hormones may be imbalanced

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Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.

2 types of foods that help control uric acid and lower blood pressure

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Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.

Essential tools to help parents take care of children's respiratory tract at home

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Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.

Finding solutions to the increasing need for nursing care

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Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.

Metabolic factors that increase the risk of cardiovascular disease and stroke

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Proactively prevent and combat metabolic risk factors to reduce the risk of cardiovascular disease, stroke, diabetes and chronic kidney disease.

Secrets to protect the liver during long holidays

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Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.

Fish that helps support lower uric acid that gout patients should eat

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Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.

Vietnamese healthcare faces double disease pressure and population aging

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Vietnam is facing a double burden when infectious diseases are still latent, while non-communicable diseases and population aging are increasing.

2 ways to handle health problems caused by hot weather

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When encountering health problems due to heat, depending on the severity of the manifestation, it is necessary to quickly apply appropriate treatment measures.

Giving children cough medicine, parents should not make these mistakes

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Using cough medicine incorrectly can be harmful to children. Parents need to avoid common mistakes to ensure safety when taking care of children.