Health

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

The menu for a bloody dinner is simple and easy to make

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Meals rich in omega-3, unsaturated fats and fiber from fish, vegetables and nuts are considered a suitable choice for people who are controlling blood lipids.

Warning of high uric acid through signs on the skin

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When uric acid levels in the body increase for a long time, in addition to joint pain or internal symptoms, the skin and soft tissue around joints sometimes also reflect this condition.

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.

3 herbs to help reduce uric acid and prevent gout recurrence

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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.

Seeds that help keep kidneys healthy for a long time, fresh or dried are very delicious

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macadamia nuts are not only known as a nutritious seed but are also highly appreciated by many nutritionists for their ability to support kidney health.

Should people with weak kidneys eat goat meat?

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Whether or not to eat goat meat should be considered based on the nutrition of goat meat, its impact on kidney function and the physical condition of each individual.

How to eat egg yolks is good for the eyes

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Egg yolks have long been considered one of the most nutritious food sources, especially beneficial for eye health.

How much starch should you eat in the morning is safe for people with diabetes

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People with diabetes should control the amount of starch per meal, especially breakfast, when blood sugar is likely to increase sharply after eating.

Reasons why the body needs phosphorus to maintain health

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Phosphorus is an essential mineral, participating in many important functions of the body. Phosphorus deficiency affects bones, muscles and overall health.

Things to know before adding turmeric to your diet

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Turmeric is rich in curcumin, anti-inflammatory but you need to pay attention to drug interactions, side effects and the time of use to protect your health.

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.