Health
How to make green tea to help the liver detoxify
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Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Nutifood and Military Hospital 175 sign cooperation agreement
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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).
Rescuing a man whose thigh was pierced by a crowbar
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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.
Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health
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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
3 types of starch that increase blood sugar quickly, people with diabetes should avoid
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Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
Unexpected effects of chia seed lemon juice in blood sugar control
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Chia seeds combined with lemon juice will bring some benefits to blood sugar.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
After age 35, which fruits should be prioritized to support collagen production
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From after age 35, the body's natural collagen production process begins to decline significantly.
23rd successful heart transplant in Hue
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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.
3 simple ways to help your nails be healthy and beautiful in the summer
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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
Habits to help improve postmenopausal osteoporosis
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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.
2 effective ways to lose weight, limit hypoglycemia
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Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
