Health

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Simple exercises to help strengthen arm muscles for the elderly

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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.

How to prepare mini cabbage supplemented with omega-3

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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

How to drink lemon honey water properly for people with high blood sugar

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Nutrition determines 70% of blood sugar control effectiveness, and the common question is: can diabetics drink lemon honey water?

Parents review and get enough vaccines for children before the new school year

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Before children return to school, doctors recommend that parents review the vaccination schedule and supplement vaccinations for missing vaccines for their children.

Following doctors in a place fighting for life at night

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There are places where the lights never go out. At the A9 Emergency Center, Bach Mai Hospital, every night is a life-and-death race without stopping points.

After age 50, people with increased uric acid need to pay attention when eating honey

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Honey contains fructose, which can increase uric acid, but people after 50 years old do not necessarily have to abstain completely, just use it moderately.

26-month-old baby boy bitten by house dog, face area crushed, near carotid artery rupture

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A 26-month-old baby boy who was seriously injured by a domestic dog bite was given emergency treatment by doctors at Viet Duc Friendship Hospital, saving his life and facial function.

Meat that helps gain muscle and lose weight should be eaten regularly

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Lean poultry meat, especially skinless chicken breast, helps increase muscle and lose weight, so eat it regularly.

Car overturns in the middle of an intersection: 5 people hospitalized for treatment

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Ho Chi Minh City - 5 people had to be hospitalized for treatment of injuries after an accident that caused a 7-seater car to overturn in the middle of an intersection in Ba Ria ward.

Secrets to weight loss, beautiful skin, and good for health from familiar drinks

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Drinking black bean and black sesame water helps detoxify the body, beautify the skin, lose weight, and improve overall health.

Medical equipment prices increase, Ministry of Health requests inspection and strict handling

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The Ministry of Health requests to strengthen inspection and handle the situation of medical equipment being sold at prices higher than listed prices, and abnormal price increases.

The flame of human love at the boundary between birth and death

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Those were the times I stepped through the door of the Intensive Care Unit - Poison Control (ICU), where the boundary between birth and death is the most fragile, to see that, in addition to professional work, it is the dedication and the motivational words of doctors and nurses that have become the fulcrum for many lives.

Proposal for an allowance of 80% for medical staff in difficult areas

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The Ministry of Health proposes to increase professional preferential allowances to 80% for medical staff working in mountainous, difficult, border, and island areas.

Emotional therapy helps patients with bipolar disorder stabilize their psychology

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Bipolar disorder needs long-term treatment, including combining medication and emotional therapy to help patients control emotions and improve quality of life.