Health
3 benefits of yoga for people with cervical spondylosis
|
Yoga not only helps improve flexibility but also supports pain reduction, strengthening the muscles of the neck and shoulder area in people with cervical spondylosis.
Many people suffer from irritable bowel syndrome but are not detected early
|
Ho Chi Minh City - Intestinal irritability syndrome (IBS) is one of the common digestive disorders but is easily overlooked or diagnosed late due to atypical symptoms.
Diet helps liver healthy, supports natural detoxification
|
Building a balanced diet and maintaining a healthy lifestyle is a way to help the liver function effectively and support natural detoxification.
Live broadcast of robot surgeries and complex cardiac interventions in Da Nang
|
Da Nang - Hundreds of doctors and nurses monitored complex robot-assisted and cardiac intervention surgeries through a large screen from the operating room at the 2026 Inter-Hospital International Scientific Conference.
5 silent habits that keep uric acid from decreasing
|
Many people believe that just taking medicine can control uric acid.
Eating Malabar spinach incorrectly can silently increase the risk of kidney stones
|
Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.
Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters
|
The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.
Calcium-rich fruits to eat regularly
|
Figs, especially dried figs, are considered one of the calcium-rich fruits.
Things to note when doing cardio to treat obesity
|
Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital
|
New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.
Reduce blood fat with a fruit that not many people know about
|
Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.
Pustulitis is likely to appear in these groups of people
|
Pustulitis usually starts after puberty, and is common in young people and adults.
Widespread application of AI technology in the healthcare industry in Khanh Hoa
|
Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.
Simple ways to reduce joint stiffness right at home
|
Joint stiffness makes movement difficult. Some simple home remedies can help reduce pain and improve joint flexibility.
Heart disease patients need to pay attention to 3 points when using pork fat and cooking oil
|
Cardiovascular health can be protected by combining pork fat and cooking oil scientifically to help balance nutrition and limit the risk of heart disease.
Magnesium deficiency can cause you to lose sleep and often wake up early
|
Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
|
Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
|
After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
|
Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
