Health
Potatoes help control blood sugar if eaten properly
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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.
Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired
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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.
Only 36 years old, a woman is surprised to receive an early menopause diagnosis
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Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.
Self-medicating with skin diseases, beware of complications
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Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.
Dishes to eat after 5pm to help stabilize blood sugar
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Below are dishes to eat after 5 pm to help stabilize blood sugar.
Three sisters suspected of rat poisoning after eating field mouse meat
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Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.
How to help the elderly live healthily and limit disease
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Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.
Resolutely strictly handle violations of food safety
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Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.
5 principles of exercise to help cardiovascular patients improve their health
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Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.
Should dialysis patients drink coconut water?
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Coconut water is rich in potassium and electrolytes, which can increase the risk of hyperkalemia and fluid overload in people with end-stage kidney failure.
How to prevent electric shock in children, parents should not be subjective
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Electric shock can occur in daily life, causing danger to children. Parents need to proactively prevent and ensure electrical safety for children.
Having a second child after July 1, 2026, but the company only pays maternity benefits for 6 months
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Workers who give birth to a second child from July 1, 2026 are entitled to a 7-month maternity leave, enjoying social insurance benefits.
Skin problems people should not treat themselves
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Many initial skin lesions may seem simple, but they are a sign of a disease that needs to be examined and treated by a specialist.
Quick and nutritious breakfast helps children stay full longer and focus on studying
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A nutritious breakfast helps children replenish energy after a long night, maintain alertness and concentration during the school day.
Experts show how to protect knee joints when jogging and sitting for long periods
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After the age of 60, about 1 in 2 people have joint diseases. Notably, the disease is trending towards rejuvenation.
Swallowing fish bones, swallowing rice for remedies, foreign object pierces the esophagus
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A simple-thinking fish bone choke caused a 35-year-old man in Bac Ninh to have surgery because a foreign object pierced his esophagus.
Ministry of Health proposes to replace the specialist doctor I, II model
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The Ministry of Health proposes innovation in doctor training, notably researching to replace the model of specialist doctors I and II with a more flexible program.
Gia Lai proposes a series of solutions to remove bottlenecks in grassroots healthcare personnel
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Gia Lai proposed adjusting human resource norms, increasing preferential policies and prioritizing investment resources for grassroots healthcare, especially in difficult areas.
Signs of the body issuing a heart failure warning signal
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Cardiac failure often progresses silently in the early stages with manifestations that many people easily overlook.
How to eat corn good for liver function
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Liver function is supported by the foods in daily meals. One of them is corn.
