Health

How to make steamed fish with ginger and shallots, light aroma for family meals

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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Eating soaked garlic properly can help reduce uric acid

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Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.

4 weight loss principles for people with low blood pressure

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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.

Cooling the liver, detoxifying the liver with easy-to-grow leaves

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Sương sâm leaves can help cool the liver, clear heat, detoxify the liver thanks to antioxidants, support metabolism and reduce inflammation.

How to eat dinner to reduce visceral fat?

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Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.

Only 6 days old, the patient was diagnosed with a rare disease

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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.

Liver detoxification with wild vegetables

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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.

Early identification of heart failure to maintain a healthy rhythm of life

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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.

Secrets to help many people increase life expectancy

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A scientific diet is the key to helping the elderly live healthy and prolong life.

Foods that help naturally whiten teeth and protect enamel

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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.

Heart arrest while playing pickleball, man saved by doctor in time

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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Women after 30 years old should supplement 2 types of collagen

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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

Sleeping habits that seem harmless but cause persistent back pain

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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.

Red or green cabbage: Which choice is good for the gut

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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

How to detoxify the liver with flesh fruit

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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.

Golden" principle in cooking for people with type 2 diabetes

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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.

Reasons why people with high blood pressure should drink coconut water in the summer

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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.