Health

Why do many people have back pain in the morning

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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.

Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital

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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.

Secrets to protect the brain from 2 natural foods

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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.

Staying up late and lack of sleep causes many young people to decline in mental health

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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.

Lifestyle changes help reduce the risk of dementia

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Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...

Many types of nuts can help reduce uric acid but need to be eaten properly

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Some of the seeds below can help reduce inflammation and contribute to controlling uric acid levels. However, it is necessary to use them correctly and in reasonable amounts to achieve effectiveness.

Be wary of chronic adrenal insufficiency due to abuse of corticosteroids and drugs of unknown origin

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Ho Chi Minh City - People's Hospital 115 has just treated an elderly patient with chronic adrenal insufficiency due to using pain relievers of unknown origin for a long time.

Secrets to having the best cup of tea for health

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Tea is a drink containing many beneficial uses for health.

Stabilize natural blood sugar thanks to simple bedtime habits

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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.

Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure

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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

When you wake up, do these 5 things to fill your body with energy

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Small habits right after waking up can greatly affect your health, mood and energy levels throughout the day.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

Simple secrets to reduce the risk of heart attack from the gym

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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.

More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane

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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.

Complications after breast augmentation, Vietnamese-American woman has breast necrosis

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Suffering complications after breast augmentation surgery, a German-Vietnamese woman had to be hospitalized in a state of severe breast infection and widespread skin necrosis.

5 tips to avoid lethargy and drowsiness after meals

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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.

Familiar dishes to help reduce fat accumulation in the liver

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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.