Health

6 daily habits to help you stay sharp and active in old age

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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.

Quang Ngai investigates the cause of 19 people hospitalized after eating bread

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Quang Ngai - Recorded 19 hospitalizations after eating bread, the facility is required to stop operating, awaiting conclusions from specialized agencies.

From treatment to prevention, a new focus in controlling pulmonary tuberculosis

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Many cases of pulmonary tuberculosis are asymptomatic, making detection difficult, posing a requirement to shift focus to strengthen early screening in the community.

Tell you 4 quick breakfasts to help strengthen your biceps

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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.

Ear fibrillation stroke can be controlled with new techniques

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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.

Opportunity to "repair" defective smiles for children with congenital disabilities

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From congenital defects affecting daily life and psychology, many children have had the opportunity to receive in-depth medical intervention from international experts.

5 unexpected health benefits of chia seeds that not everyone knows

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Chia seeds are a familiar drink with high nutritional value.

Rewarding doctor for cardiac tamponade to save young man from circulatory arrest

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The doctor promptly compressed the heart, saved a young man who stopped circulating on the street and was unexpectedly rewarded.

A complex herb that sells in the market, a precious medicinal herb for the heart

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Dill is a familiar spice in Vietnamese meals, containing many antioxidants that can support cardiovascular health.

4 nutrients to help control blood pressure

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Potassium, magnesium, calcium and fiber are important nutrients in the diet that help stabilize blood pressure.

A surgery to treat two cancers at the same time at Bach Mai Hospital

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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.

A habit that helps reduce the risk of complications effectively in people with high blood pressure

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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.

How to prevent blood sugar spikes without changing diet

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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

If you want your kidneys to be healthy for a long time, maintain these simple habits every day

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Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.

People with high uric acid should limit these 2 familiar green vegetables

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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Safe morning tea drinking tips for health

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Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.

Should you use physiological saline to wash your face

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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?