Health
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Liver fat accumulates daily with seemingly harmless habits
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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
One-legged standing exercise reveals balance ability in people over 65 years old
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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.
Mistakes many people make when eating breakfast that cause blood sugar to spike
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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.
Exercising squats properly helps the body become healthier every day
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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Fish that provides omega-3 fatty acids that are good for skin health
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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.
Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction
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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.
4 positive changes in the body when eating eggs for 2 consecutive weeks
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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.
7 health benefits of seaweed and side effects to note
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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.
7 summer skin care rules to help skin healthy and clean of acne
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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.
Foods rich in oxalate increase the risk of kidney stones
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Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.
8 types of functional foods and medicines that should not be used with orange juice
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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.
Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children
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Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.
Musculose men with strong physiology still have difficulty having children
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Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.
Control uric acid with rare vegetables
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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.
How to choose the most beautiful skin fruit
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To have beautiful skin, supplementing with suitable fruits is very important.
