Health

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Chicken Mangrove Suitable for High Blood pressure People

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People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.

The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

Risk of increasing children with influenza A, doctors warn of prevention

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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

How to use rice water to nourish healthy nails

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Rice water helps nourish and tone nails naturally, safely and economically.

These 5 mistakes when using hair care serum

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Hair care Serums have become an essential product, but many people still do not know how to use them properly.

Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather

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The drink below has an easy recipe and is good for liver and kidney health in the cold season.

Natural menu to help maintain kidney function

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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.

81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system

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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.

How to choose the electrolyte that is right for your daily needs

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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.

Important notes when using ginseng for people with high blood pressure

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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly