Health
How to eat dinner to reduce kidney damage
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Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
3 benefits of green tea that help protect skin and fight aging
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Thanks to its rich polyphenol and catechin content, green tea becomes a natural solution to help protect youthful skin from the inside.
Exercise tips to help people with chronic obstructive pulmonary disease improve breathing
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According to the Ministry of Health, people with chronic obstructive pulmonary disease need to exercise appropriately for each stage of the disease to improve respiratory function.
Dengue fever increases in Ho Chi Minh City, doctors indicate signs of urgent hospitalization
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The dengue fever situation in the Northwest of Ho Chi Minh City is developing complicatedly as the number of cases continuously increases during the rainy season.
Product matrix for treating erectile dysfunction with "complete cure" commitment
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Faced with the "matrix" of erectile dysfunction treatment products on the market, doctors warn men not to arbitrarily use the product without examination.
Many health stations in Ha Tinh lack doctors
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Ha Tinh - Many health stations are lacking doctors, while recruiting and attracting doctors to work at the grassroots level faces many difficulties.
Warning about health risks from using "pod chill" e-cigarettes
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Behind the "pod chill" advertisement with the function of "easy to sleep", "relax" is the risk of inhaling etomidate - an anesthetic that can cause neurological disorders and respiratory failure.
Prolonged gingivitis can increase the risk of tooth loss
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Gumitis, if not detected and treated promptly, can progress into periodontitis, causing teeth to loosen and fall out early.
Heartburn, bad breath, don't rush to think it's a small matter
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Bad breath, belching, abdominal pain, or reflux are often underestimated, but can be signs of stomach and digestive diseases.
Hung Yen health sector streamlines focal points, increases proactiveness of facilities
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Hung Yen - Hung Yen is arranging and streamlining the health system, reducing the number of non-business units and transferring human resources to the grassroots level to improve operational efficiency.
How to prepare green vegetables to help reduce uric acid
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Besides the prescribed medications, the diet plays a role in supporting the reduction of uric acid. Among them, green vegetables are a group of foods that should be prioritized.
4 high-calorie foods good for health
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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.
Reasons why eating seafood and drinking beer easily increases uric acid, triggering gout attacks
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The combination of seafood and beer not only increases the production of uric acid but also makes it difficult for this substance to be eliminated, increasing the risk of acute gout.
Office workers can mobilize on the spot to reduce the harm of prolonged sitting
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Sitting for a long time and exercising less can affect health. Office workers should take advantage of a few minutes of light exercise during the day to reduce the harmful effects of sitting a lot.
Breast cancer screening method only takes 10 minutes right at the health station
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According to the guidance of the Ministry of Health, women aged 40 and over should undergo annual breast cancer clinical examinations, and high-risk groups need to be examined periodically every 6-12 months.
Ho Chi Minh City reviews facilities, reduces overload for Mental Hospitals
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On August 11, the Ho Chi Minh City Party Committee organized a survey and worked with the health sector on plans to arrange and rearrange facilities to serve the treatment of mental illnesses in the city.
