Health

Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region

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Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.

Fruits and vegetables help heal dry winter skin

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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.

Signs after meals warn of fatty liver

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Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.

Reduce visceral fat with carotenoid-rich foods

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Foods rich in carotenoids are recorded to support visceral fat reduction when combined in a daily diet.

Plan to prepare blood sources for the 2026 Lunar New Year in Can Tho

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Can Tho - The Ho Chi Minh City Hematology and Blood Transfusion Hospital proactively implements a plan to prepare medical blood sources for the 2026 Lunar New Year.

Cold showers in winter: Benefits and risks to note

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Cold winter bathing brings health benefits but potential risks if applied incorrectly, especially for people with underlying diseases.

Health insurance pays 100% of medical examination and treatment costs from 2026 for many groups of subjects

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The new health insurance policy applied from January 1, 2026 stipulates 100% payment of medical examination and treatment costs for some groups of subjects.

Add lemon juice to Tet dishes, support proper digestion

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Adding lemon juice properly to Tet dishes helps to balance the taste, reduce swelling and support digestion, but it is necessary to use it moderately to avoid affecting the stomach.

Abusing alcohol and beer during holidays and Tet, male patient hospitalized vomiting blood, cirrhosis

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Prolonged alcohol abuse, especially during holidays and Tet, male patients were hospitalized in a state of coughing up blood and serious liver damage.

Foods that people with high blood pressure can eat regularly, which is beneficial for health

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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.

6 foods that help clear the nose, making it easier for you to breathe

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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.

Vietnam's population closes to stopping growth after 2060

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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.

5 drinks to help relieve alcohol during holidays and Tet

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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.

Telehealth blurred the gap between treatment lines

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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.

Effective belly fat reduction breakfasts after age 40

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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.

7 types of food rich in biotin that are not eggs

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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.

When the departure turns into revival beats

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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.

How to eat grapes that bring great benefits to the body

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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.

The line between the pros and cons of spices

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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.