Health

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

How to use grapefruit seeds to prevent hair loss

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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

What to eat in the summer to reduce belly fat?

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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

Why should people with poor kidney function limit eating perilla leaves

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For people with poor kidney function, using too many perilla leaves can have adverse effects on health.

Reasons to practice planks in the morning to gain muscle and reduce fat

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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.

Winter melon helps lose weight and has many health benefits

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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

3 skin changes when eating sweets regularly

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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Why gut health determines nutrient absorption

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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.

Summer snacks with low salt, good for kidneys that many people do not know

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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.

Drinks after dinner help digestion better

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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.

Name the types of drinks that can cause blood sugar spikes

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If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.

Secrets to control blood sugar through familiar foods

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People with diabetes, if they maintain a reasonable diet, can help stabilize blood sugar levels and improve health.

Another organ donation case saves people in Quang Ninh

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Quang Ninh - May 10, Quang Ninh Provincial General Hospital had another case of organ and tissue donation from a brain-dead donor.

Drinks rich in magnesium should be supplemented regularly

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One of the highly rated magnesium-rich drinks is a banana smoothie combined with oatmeal and pumpkin seeds.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

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Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

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Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

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Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

4 safe fruit eating rules for people with diabetes

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Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.