Health
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
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Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
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Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
Turning traditional medicine into a driving force for community health care
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With nearly 7 million medical examinations and treatments in 2025, traditional medicine is increasingly affirming its role in people's health care, but there are still obstacles.
Warning about the serious harm of energy drinks to the kidneys
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Energy drink addiction can cause serious consequences for kidney health.
Dishes that help the body recover after training
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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Abusing pain relievers, the risk of kidney damage is difficult to recognize
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The habit of using pain relievers to deal with common pains can cause kidney damage without obvious symptoms.
Pediatric patients with hand-carried needles innocently welcome Children's Day
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Temporarily forgetting the pain caused by illness, pediatric patients with needles still radiantly welcome Children's Day.
Don't do these things when showering, especially women
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Some bathing habits can affect skin and health, especially in women.
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
