Health

How skin and joints change when using magnesium and collagen at the same time

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Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?

Mental health care tasks from the first working day of the year

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Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.

Chia seed water or chia seed pudding, which is easier to digest

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Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.

Foods that help you feel full longer, good for blood sugar control

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For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.

Points to note when breakfast with sweet potatoes

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Sweet potatoes have long been considered a healthy food thanks to being rich in fiber, vitamins and minerals.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.

Drinking too much lemon juice is more beneficial than harmful to health

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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.

Kidneys are destroyed by habits that everyone thinks are good

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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Tell you a breakfast food and drink menu that is good for people with high blood pressure

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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.

Smart tips to prevent waterborne diseases

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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.

Eating these vegetables in the morning helps prolong life

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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.