Health
Eat bananas, drink milk on an empty stomach, don't ignore body signals
|
Many people worry about eating bananas and drinking milk on an empty stomach, which is uncomfortable, but this depends on each person's constitution.
Supplementing omega-3 from eating dinner properly
|
Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
|
According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
|
Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
|
Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
4 recommendations for weight control in adults
|
Proper weight control is one of the important factors to help adults maintain health and prevent non-communicable diseases.
Transfer may not require tests, re-scanning with 441 techniques
|
The Ministry of Health proposes interlinking 441 tests and scans, helping patients limit having to redo them when transferred to another hospital.
Tell parents how to vibrate and drain phlegm properly for children
|
Rubbing to drain phlegm is a supportive method for treating respiratory diseases. Parents can perform rubbing to drain phlegm for children as follows.
Proposal to abolish specialist doctors I, II, and train doctors to move to a new page
|
The Ministry of Health proposes to replace the specialist doctor I and II models with flexible training programs according to each major, based on actual capacity and needs.
Recommendations on blood sugar levels 2 hours after meals for people with diabetes
|
Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.
Supplementing calcium from hairy peel fruit
|
Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
|
Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
|
Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
|
Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Giving skills to save people with cardiac arrest to the community
|
Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.
Support good sleep with natural herbal plants
|
Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.
Gia Lai launches peak period to fight dengue fever
|
Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.
People with high blood pressure need to know how to drink coffee appropriately for their health
|
Coffee is not necessarily excluded from the menu of people with high blood pressure.
Ministry of Health tightens inspection of Mid-Autumn cakes, will publicize the name of establishments if violations are detected
|
The Ministry of Health requests localities to strengthen inspections of Mid-Autumn cakes, confectionery and food during the 2026 Mid-Autumn Festival, strictly handle and publicize violating establishments.
Childhood infectious diseases increase sharply, Vinh Long recommends before the school start season
|
Vinh Long - Children returning to school are prone to disease due to crowded contact, changing weather, it is necessary to proactively prevent diseases from family to school.
