Health

80% of stroke risk can be prevented thanks to a healthy lifestyle

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Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.

Doctors guide parents to properly enjoy health insurance benefits when taking children for examination

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From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.

More than 500 Son La children receive free examination, consultation, and surgery for disabilities

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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.

3 simple exercises to help improve posture after 60 years old

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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.

High-intensity gym workout, young man falls due to rhabdomyolysis

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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.

6 groups of people who should not clean their teeth in the usual daily manner

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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.

Benefits of waking up early for health

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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.

Intestines, seafood and foods that increase uric acid need to be limited

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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.

Many breakthroughs in cancer treatment, opening up more hope for patients

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Breakthroughs in immunotherapy, nuclear medicine and precision medicine are expanding the chances of survival for cancer patients.

Group of people should limit drinking iced tea to protect kidneys and stomach

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Some groups of people, especially those with kidney and stomach diseases, need to be careful when drinking iced tea to limit the risk of health effects.

The first overnight surgery at Bach Mai Hospital, Ninh Binh facility

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The first surgery at Bach Mai Hospital, Ninh Binh facility, saved a man with severe spinal injury from the risk of paralysis of both legs.

Supplementing with omega-3 to support the brain and emotions

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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.

3 types of coffee that diabetics can refer to use

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Diabetes patients can drink coffee but need to control their consumption and how to prepare it.

Health insurance expands benefits, patients reduce outpatient examination costs

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From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.

3 simple ways to help increase height after puberty

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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.

Mangosteen is extremely rich in vitamin C but people below should not eat it

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Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.

5 common mistakes when eating of people with gastritis

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In daily life, many people still maintain eating habits that make gastritis more serious.

People with gallstones should supplement these 3 types of fruits

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These fruits are good for people with gallstones and contribute to improving overall health.

Simple ways to help increase protein every day

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Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.

Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy

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Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.