Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
5 unexpected mistakes that cause uric acid to spike even after dieting
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Having abstained from red meat but the uric acid index is still high? Below are 5 habits that are silently increasing uric acid and triggering acute gout pain.
196 people suspected of poisoning at Scavi Hue, meal service suspended
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Hue City Department of Health suspended the service of providing meals at Scavi Company after 196 people suspected of food poisoning, 20 people were discharged from the hospital.
How to use bread safely for people with diabetes
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People with diabetes can still eat bread if they choose the right type, combined with fiber and protein-rich foods and controlled portion sizes to limit blood sugar spikes.
Prepare dishes that support good sleep and are good for the liver
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A bowl of hot red apple chicken stew in the evening can help sleep well and is good for the liver thanks to its uses.
Director of the Department of Population clarifies the allowance level of 70-80% for population officers
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Leaders of the Population Department - Ministry of Health have clarified the method of determining the professional preferential allowance level for people working in population work according to new regulations.
New regulations on social pension payment from October 2026
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From October 5, 2026, social pension benefits will be prioritized for payment through accounts, and at the same time clearly stipulate the deadline for transferring and finalizing monthly expenses.
From drinking water to eating vegetables, 5 simple ways to take care of healthy liver
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Drinking enough water, eating more cruciferous vegetables, limiting alcohol and using medicine properly are simple habits that help maintain liver health.
Experts show how to drink omega 3 correctly in 40-year-old women
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At the age of 40, many women are starting to pay more attention to their health, how to supplement Omega 3 correctly and whether high doses are needed or not is something not everyone knows.
Symptoms of bronchiolitis in children parents should not ignore
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Bronchopneumonia in children can manifest with many different symptoms. Parents need to pay attention to abnormal signs to take their children for examination and timely treatment.
Pustulitis, these cases require surgical intervention
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Below are cases where patients need to be assessed by doctors and consider surgical intervention when suffering from purulent sweat gland infection.
Doctors point out that blood pressure control starts from reducing salt
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Reducing salt is one of the simple changes that helps control blood pressure and protect cardiovascular health.
Doctors warn of causes of increased obesity in children and office workers
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Overweight and obesity are becoming a noteworthy issue as they can lead to many physical, psychological and disease-related consequences.
5 habits that make bones weaken, many people still do it every day
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Bone and joint health can be affected by seemingly harmless habits in daily life.
Doctors explain the condition of neck, shoulder, and neck pain, and joint pain when changing seasons
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Erratic weather changes when changing seasons can cause many people to experience or relapse neck, shoulder, and neck pain, and joint pain.
Filtered water or fruit juice is good for the liver
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Filtered water or fruit juice both have some good uses for the liver.
