Health
Spices that help reduce blood fat and cholesterol
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Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.
Benefits of Using Ginger Oil for Hair
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Using ginger oil for hair helps improve blood circulation and nourishes soft, smooth hair.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Blood sugar levels are controlled by familiar tubers
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One of the benefits of carrots is their ability to reduce blood sugar levels, which is especially beneficial for people with diabetes.
Fruits you can eat a lot of without worrying about increasing uric acid
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Gac fruit is known for its vibrant orange-red color and high nutritional content. It also does not cause increased uric acid.
Dengue fever attacks many children in the South at the end of the year
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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.
4 food groups to avoid when suffering from irritable bowel syndrome
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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).
Simple exercises to help muscles become stronger after 50 years old
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Eat this not that offers simple exercises to help strengthen muscles after 50.
Are alkaline foods good for gut health?
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Alkaline foods offer a number of benefits and include supporting gut health.
Timely treatment of ischemic stroke helps reduce death and disability
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Timely and effective treatment of ischemic stroke is key to reducing mortality and disability.
4 ways to use Roman chamomile to treat mosquito bites
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Roman chamomile contains the compounds chamazulene and alpha-bisabolol, which help reduce swelling, redness, and itching caused by mosquito bites.
The secret to having a healthy body after 50 to prolong life
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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...
What signs on the skin warn of prediabetes?
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According to Onlymyhealth, the symptoms below may be signs of prediabetes that you should know.
Drinks can replace medicine to quickly relieve sore throat
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Some antibacterial drinks can replace medicine to help quickly reduce sore throat symptoms and naturally boost immunity.
How does magnesium affect people with high uric acid levels?
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Your daily use of nutrients and foods has a significant impact on people with high uric acid levels.
Is it okay for diabetics to eat papaya?
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Papaya contains many nutrients that are beneficial to the body, but people with diabetes need to pay attention before eating.
Benefits of red palm oil for hair
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Red palm oil is high in vitamin E, which helps strengthen hair and prevents premature graying.
Seeds should not be soaked before eating
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There are some nuts that should not be soaked overnight as this may affect their flavor, texture or nutrients.
Ugly leaves effectively control blood sugar
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Fig leaves are a familiar folk ingredient that can help control blood sugar, especially for diabetics.
5 foods good for the liver should eat in winter
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In winter, the human body's metabolism is relatively slow. This is the best time to nourish the body and regulate the liver.