Health

Food safety mistakes easily made in summer barbecue parties

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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.

Prolonged heat, doctors indicate the amount of water the body needs to replenish each day

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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.

Risk of increased uric acid, affecting gout attacks if eating vegetarian in the wrong way

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Uric acid can be elevated due to improper vegetarianism. Consuming too many purine-rich foods can increase the risk of gout attacks.

Not only gaining weight, eating late also affects body hormones

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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.

5 types of oils good for health when used as salad sauce

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Choosing the right type of oil for salad sauce helps supplement healthy fats, supporting heart and health protection.

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

4 health benefits of yoga for the liver

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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.

The link between hypothyroidism and high blood pressure

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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

Babies are called by numbers instead of names

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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.

HPV vaccine in the compulsory immunization program, who is given free vaccination?

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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.

Risk of cardiovascular disease from food preservatives

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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.

Ebola epidemic has not entered Vietnam but cannot be subjective

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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.

What fruits to eat in the summer to lower liver enzymes

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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.

Protein plays an important role in children's development

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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.

Signs that can be artificially ripened mangoes

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Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.

Tell you how to recognize sunburn on a hot sunny day

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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.

5 ways to use mangoes for summer skin care at home

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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.