Health
Fatty fish that are good for kidney function
|
When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.
Dry mouth, recurrent tooth decay can be signs of autoimmune disease
|
Some prolonged dental problems such as dry mouth, recurrent tooth decay, frequent mouth ulcers... may be related to autoimmune diseases.
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
The best time of day to eat seafood to supplement calcium
|
Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
|
Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
How to eat bananas for good health and liver
|
Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
Increase muscle with popular vegetables
|
Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
|
Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
|
Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
|
Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
|
When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
Small evening habits help the digestive system be healthy and sleep better
|
No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.
3 exercises to help strengthen the upper body for people after age 55
|
Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.
5 types of vegetables that people with high uric acid should limit
|
Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.
8 exercises good for cardiovascular patients, easy to do at home
|
Exercising properly with a suitable sport can support improving cardiovascular health, reducing the risk of complications and improving the quality of life.
Doctors warn of streptomyalysis causing kidney failure due to overtraining
|
Sports are good for health, but overtraining can cause acute rhabdomyolysis and lead to acute kidney failure.
Experts warn against being subjective about bad breath and recurrent mouth ulcers
|
Many people think that bad breath or mouth ulcers are just minor problems of the oral cavity.
Experts warn of early signs of chronic kidney disease
|
Chronic kidney disease is becoming one of the major challenges for public health globally.
