Health
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
How to use guava leaf water for people with blood pressure
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People with high blood pressure, if using guava leaf water, need to use it properly, do not drink it too thickly and absolutely do not replace treatment drugs.
Pressure to add 300 doctors to the health sector in Quang Tri
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Quang Tri - After operating the local government at 2 levels, the province implements solutions to add doctors to the grassroots level, meeting the needs of medical examination.
5 food groups that help people with dengue fever recover quickly
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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.
Increased uric acid, gout easily recurs if you regularly use these dishes
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Sugar and fructose can increase uric acid production, while excessive consumption also affects uric acid excretion.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
People expect health insurance to pay for medical examination and treatment at home
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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.
Headache, fatigue from dengue fever, doctors warn of dangerous stages
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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.
Experts point out diet principles to help improve fatty liver
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Many people believe that fatty liver only occurs in overweight, obese or people who eat too much grease.
Doctors point out the cause of increased school blindness
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Abuse of electronic devices, little outdoor activity and studying in low light conditions... cause the rate of nearsightedness in children to increase.
Disregarding numbness in limbs, a 70-year-old woman faces the risk of losing her ability to walk
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Ho Chi Minh City - Prolonged numbness in limbs but not diagnosed correctly, the woman had to be hospitalized when she could not walk on her own.
Periodic health check-ups for more than 3.7 million people in Vinh Long
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Vinh Long - By the end of 2026, the province strives for 100% of people to have periodic health check-ups at least once and update data to VNeID.
6 important notes when using eye drops and eye ointment
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To use eye drops and eye ointment safely, you need to pay attention to some of the following principles.
Simple habits to help detoxify the liver and protect the body effectively
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Limiting added sugar, maintaining a balanced diet... are simple habits that help detoxify the liver and protect the body effectively.
Pregnant women and postpartum women need to exercise appropriately to keep both mother and child healthy
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Suitable physical activity during pregnancy and postpartum helps reduce the risk of pregnancy complications, improving the health of both mother and fetus.
To lower uric acid, don't ignore this food
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In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.
20-month-old baby swallows half a plastic spoon, warning of the risk of swallowing foreign objects
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Children swallowing foreign objects is a common accident. Recently, a 20-month-old baby boy had to be hospitalized after accidentally swallowing half a broken plastic spoon while eating yogurt.
3 standing exercises to help strengthen core muscles after 65 years old
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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.
