Health
Notes when walking in people over 65 years old to help prolong life
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People over 65 years old walking properly is one of the exercises that prolong life.
Tips on how to cook dried guava leaf water to help lower blood pressure naturally
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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.
How does drinking morning or afternoon coffee affect sleep and performance
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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.
Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant
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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.
Dien Bien recorded 102 cases of dysentery, 1 death
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Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Habits that help reduce stress, prevent the risk of stroke
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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
5 beauty habits that can silently harm your eyes
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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.
The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance
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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.
Why most vitamins and supplements do not make you feel healthier
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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
Tips on how to eat blueberries to optimize their benefits and lose weight
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If you use it properly, blueberries will be a very good solution in your weight loss process.
10-minute morning exercise to increase strength
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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Morning habits help detoxify the liver
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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
How long magnesium citrate exists in the body depends on these factors
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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.
Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month
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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.
