Health

Daily snacks to help reduce belly fat after age 60

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Daily snacks that help reduce belly fat without exercising after age 60 such as Greek yogurt with berries, apples served with peanut butter...

ECMO saves obese patient with acute pancreatitis

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Can Tho - Obesity is considered a relative contraindication to ECMO technique, doctors have carefully considered and optimized all methods to save patients' lives.

More than 70 Mayo Clinic experts share medical advances in Da Nang

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Da Nang - Da Nang Hospital invites US experts to provide professional support, helping Central Vietnamese patients access advanced treatment methods.

Doctors suggest 5 daily habits to help arteries healthy

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Small habits such as exercising, eating colorful plants, or getting enough sleep can help protect arteries and improve long-term cardiovascular health.

Central Vietnamese people benefit from modern treatment techniques

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Da Nang - Da Nang Hospital is affirming its core role at the final line by constantly improving the quality of treatment and mastering specialized techniques.

Maintain stable dopamine from the morning with simple habits

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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

Things to do and not to do after cataracts surgery

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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.

Hanoi people are happy to take their children for free Rota vaccine

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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.

4 ingredients to mix with warm lemon juice to drink every morning

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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.

The cheap root produces starch with slow absorption, suitable for diabetics

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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.

Spices to support blood sugar control during the festival season

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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.

Dishes from asparagus that help support effective weight loss and detoxification

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Asparagus is low in calories, rich in fiber, helps to stay full longer, supports weight loss and detoxifies the body, suitable for a healthy diet.

4 types of green vegetables to support stroke prevention

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In addition to controlling underlying diseases, supplementing with right green vegetables rich in vitamins and minerals helps protect blood vessels, improve circulation and contribute to reducing the risk of stroke.

Is vaginal hygiene solution really safe

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Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.

Warning of silent nighttime habits that harm the kidneys

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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.

Resolution 72 and expectations for healthcare right from the health station

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Resolution 72 of the Politburo is expected to create fundamental changes for grassroots health, helping ward and commune health stations improve professional capacity.

Reasons why boiling sweet potatoes is better for health than other cooking methods

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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.

Hormonal imbalance increases feelings of hunger at night

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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.

People who should be careful when eating tomato seeds

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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.