Health
How to transform loofah soup to make meals more attractive
|
Luffa soup can be combined with many familiar ingredients to create refreshing, easy-to-eat dishes suitable for summer meals.
Risk of facial skin aging due to drinking habits
|
The habit of abusing alcohol and beer is a silent factor that destroys collagen structure and accelerates the aging process of facial skin.
Advice for people who regularly eat betel leaves
|
People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.
Beans that effectively support detoxification and reduce liver fat
|
Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.
Morning drinks that help detoxify the liver and kidneys
|
Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.
4 habits to do after 5 pm to help protect cardiovascular health
|
Some habits to do after 5 pm to help protect cardiovascular health such as light walking after dinner, spending time relaxing and deep breathing...
Ministry of Health launches day to respond to tissue and organ donation "Giving is forever
|
Ministry of Health organizes "Donate of tissues and organs response day - Giving is forever".
How to eat gourd to better absorb nutrients
|
Including gourds in the summer menu has the effect of cooling down and supplementing nutrition to help the body stay healthy.
What happens to blood, liver, and kidneys when you sleep after 12 pm?
|
The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.
3 uses of saffron milk to help reduce stress
|
Saffron milk is used by many people to support relaxation, reduce stress and improve sleep thanks to natural active ingredients that are beneficial for the spirit.
Skipping breakfast, eating late dinner and habits that are harmful to the liver
|
Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
MenOPAUSE and joint pain, the silent obsession of middle-aged women
|
Prolonged joint pain during menopause is not only due to age but also directly related to decreased female hormones.
3 eating habits that seem to help lose weight but cause fat increase
|
Many eating habits that seem to help lose weight quickly cause the body to accumulate more fat, increasing the risk of weight gain again.
Suggested snacks to help control blood sugar
|
Some simple snacks have the ability to stabilize and support blood sugar control.
Sleep advice for people with cardiovascular problems
|
People with cardiovascular problems need to pay special attention to their daily sleep habits to limit the risk of complications.
The opposite effect of cold drinks and iced coffee in the summer
|
Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
Risk of severe depression and psychosis in postpartum women
|
Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
To stabilize blood sugar, don't ignore these habits
|
Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
3 bedtime habits to help skin slow down aging
|
Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
|
Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
