Health

People with gout should not eat this type of porridge

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Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.

Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City

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The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.

7 sources of plant protein that help recover muscles in cold weather

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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.

3 signs to recognize diabetes complications in the eyes

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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.

Unexpected effects of green lim mushrooms in reducing uric acid

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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.

Daily water intake suitable for the elderly with high uric acid

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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.

Foods that stimulate appetite but do not put pressure on the liver

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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.

Reasons why people with high uric acid should not eat bean sprouts

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Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.

5 low- potassium fruits, good for the kidneys

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Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.

The golden time to soak your feet in hot water is safe for people with high blood sugar

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Why do people with high blood sugar need to choose the right time to soak their feet in warm water?

Nighttime eating habits help control blood sugar better

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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.

Walking improves health but cannot replace total exercise

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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.

medications that help reduce blood sugar and improve blood fat

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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.

Eat green beans properly to sleep well

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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.

Drinking warm water properly helps the body control uric acid more effectively

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Here are the reasons why you should drink warm water to control uric acid levels in the body.

Myocardial infarction increases in young people, a silent sign, serious consequences

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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.

How to eat black sesame seeds to sleep well, reduce stress

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Black sesame seeds have long been considered a nutritious food in Eastern medicine. In particular, it helps sleep well and reduce stress.

Seeds that can peel uric acid are little known

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Celery seeds help excrete uric acid, reduce inflammation, provide mild diuretic and antioxidants, helping to protect joints effectively.

3 cheap but great memory improvement foods

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The following foods rich in vitamin B6 will help improve memory extremely well.

7 types of vegetables to improve bones and joints in people over 60 years old

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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.