Health
Things to know when using prebiotics and probiotics at the same time
|
The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.
Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling
|
Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.
Quality of sleep is believed to be related to the risk of dementia
|
A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
|
Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
|
A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
Sleeping and waking hours support maintaining body circadian rhythm
|
A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.
How to support blood pressure on hot sunny days with familiar fruit juice
|
Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.
Brazenly soliciting patients in front of the gate of the Central Eye Hospital
|
The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.
Foods that support liver fat reduction should be included in your daily diet
|
Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.
Causes of high blood sugar hindering wound recovery
|
The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.
How much starch do you really need to support weight loss
|
The appropriate amount of carbohydrates per day depends on your constitution, activity level, and weight loss goals, but it is not necessary to completely eliminate them to control weight.
Vegan diet can increase the risk of vitamin B12 deficiency
|
A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
|
Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
|
Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
|
Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Unexpected benefits of kiwi fruit for the digestive system
|
Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
|
Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
4 benefits of eating garlic and spinach together
|
Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.
The truth about the effects of chili peppers on gout
|
Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?
