Health

| 22/12/2025 - 13:00

Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?

| 22/12/2025 - 13:00

Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.

| 22/12/2025 - 12:30

Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.

| 22/12/2025 - 12:00

Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.

| 22/12/2025 - 12:00

This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.

| 21/12/2025 - 11:45

Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.

| 21/12/2025 - 11:30

Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.

| 21/12/2025 - 11:00

Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.

| 21/12/2025 - 10:00

Retinol helps fight aging and improve skin texture, but using it incorrectly can cause irritation, peeling and weakening the skin's protective barrier.

| 21/12/2025 - 10:00

Prolonged stress increases cortisol, causing belly fat accumulation even in thin people. Yoga breathing exercises help control this hormone effectively.

| 21/12/2025 - 09:30

Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.

| 21/12/2025 - 09:28

Health insurance (HI) coverage is over 95%, but out-of-pocket expenses for medical examination and treatment still account for more than 40%. The Ministry of Health is developing a supplementary health insurance policy.

| 21/12/2025 - 09:20

pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.

| 21/12/2025 - 09:00

Adding the right foods to your daily diet helps women over 40 support fat loss, increase metabolism and slow down the aging process of the skin.

| 21/12/2025 - 08:30

Eating morning porridge properly helps the body digest easily, supports the liver and kidneys to detoxify and contributes to stabilizing blood sugar

| 21/12/2025 - 08:29

Chronic inflammation silently affects the reproductive health of both men and women.

| 21/12/2025 - 07:40

Not only what you eat, but how you cook it also determines your blood sugar level. Many small errors in the kitchen can increase this index.

| 21/12/2025 - 07:17

Quang Ngai - Hundreds of people have had to be hospitalized for emergency care after eating Hong Van bread infected with Salmonella in spring rolls and vegetables.

| 21/12/2025 - 07:00

After returning from work, the 26-year-old male patient showed signs of headache, dizziness, and nausea, so the family took him to the hospital and the doctor diagnosed him with a stroke.

| 21/12/2025 - 06:06

Sweet potatoes are one of the familiar foods but have high nutritional value, especially useful for muscle recovery after gym.