Health
3 benefits of ginger tea after lunch for the digestive system
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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
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Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
Exercises to help firm thighs and improve balance after 60 years old
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Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.
New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants
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The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.
2 exercises with chairs to help increase lower back strength after 60 years old
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Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.
Notes when using air conditioners and fans for the elderly in the summer
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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.
5 tips to help parents support children to control obesity
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Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.
The effects of pustulitis on physical and mental health
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Pustulitis can seriously affect the physical, mental health and quality of life of patients.
Vinh Long seeks solutions to ensure replacement fertility
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Vinh Long - Low birth rates reduced to 1.6 children/woman, requiring many synchronous solutions to raise birth rates and ensure human resources.
Doctors warn that children who have no fever are still at risk of severe progression due to dengue fever
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Doctors recommend that parents closely monitor their children throughout the dengue fever course, because having a fever is not synonymous with being cured.
Signs of throat pain in children
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A sore throat makes children uncomfortable, lose appetite, and have pain when swallowing. Parents need to recognize the signs early to take care of and handle them appropriately.
How to use radish in a regimen to support health and nourish liver and kidneys
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Radish is a familiar vegetable in meals, low in calories, provides fiber, vitamins to nourish health and contributes to supporting liver and kidney nourishment.
BMI in children, how to calculate and what parents need to pay attention to
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BMI helps parents monitor children's nutritional status, but it is necessary to compare age and gender to make accurate assessments.
Dengue fever comes early, doctors warn parents not to be subjective when children have high fever
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Doctors said that this year the dengue fever epidemic tends to appear earlier, people need to proactively take disease prevention measures.
4 changes in the liver when eating boiled eggs every morning for 30 days
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When used in reasonable amounts in a balanced diet for 30 days, eggs can support liver function recovery.
Hand, foot and mouth disease doubles in Can Tho, attacking many children under 3 years old
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Can Tho - The number of hand, foot and mouth disease cases recorded doubled compared to the same period, tending to "attack" children under 3 years old.
Blood sugar is not stable enough, doctors warn of diabetes complications
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Diabetes does not only need blood sugar control. Even if blood sugar is stable, patients are still at risk of kidney failure and reduced vision if not treated comprehensively.
