Health

How to eat green beans for eye health

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Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.

Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

Reduce visceral fat by supplementing soy milk and deep-sea fish

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Supplementing with unsweetened soy milk and deep-sea fish is considered simple but effective ways to help reduce visceral fat.

The effects of sleeping in air-conditioned rooms that are too cold

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Air conditioning helps improve sleep comfort, but improper use can increase some health problems.

Warning about the risk of hormonal imbalance in women due to tobacco smoke

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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

3 daily exercises for men to maintain health after age 60

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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.

Formula for making pure fish lettuce mask to help reduce acne and inflammation

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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.

Thai Nguyen sets a goal to complete health check-ups for people before October 30th

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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.

Be wary of increased blood pressure when the body has a fever

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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.

Tips for using longans to help relax and sleep better

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Using labels correctly can help relax and improve sleep quality.

Is high blood pressure in people over 60 years old dangerous?

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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.

How to drink guava juice safely for summer

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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.

Seriously injured victim in highway accident has passed critical condition

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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.

Abusing brain tonics during exam season, loving children skillfully harms children

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The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.

Notes when using chicken eggs for skin care

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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.

Removing the health insurance mechanism to develop traditional medicine

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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.

Common mistakes when walking and how to fix them

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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.

5 ways to reduce stress quickly in less than 5 minutes

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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.

Nam Ha Pharmaceutical fined 125 million VND

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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.

3 effects of water spinach on people with type 2 diabetes

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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.