Health
Gout and high uric acid: 5 eating principles to remember
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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Healthy breakfast helps diabetics control blood sugar
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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Gentle exercise helps reduce shoulder pain and improve posture
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Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.
Lemon tea recipe to help reduce belly fat
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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
Small increase in COVID-19 cases, symptoms easily mistaken for flu
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COVID-19 in Hanoi increases slightly, symptoms are easily confused with flu. Young children, the elderly and people with underlying diseases need to pay special attention.
Heartburn, bad breath, don't rush to think it's a small matter
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Bad breath, belching, abdominal pain, or reflux are often underestimated, but can be signs of stomach and digestive diseases.
Hung Yen health sector streamlines focal points, increases proactiveness of facilities
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Hung Yen - Hung Yen is arranging and streamlining the health system, reducing the number of non-business units and transferring human resources to the grassroots level to improve operational efficiency.
How to prepare green vegetables to help reduce uric acid
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Besides the prescribed medications, the diet plays a role in supporting the reduction of uric acid. Among them, green vegetables are a group of foods that should be prioritized.
4 high-calorie foods good for health
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Nutritious nuts, dark chocolate... are high-calorie foods good for overall health.
Reasons why eating seafood and drinking beer easily increases uric acid, triggering gout attacks
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The combination of seafood and beer not only increases the production of uric acid but also makes it difficult for this substance to be eliminated, increasing the risk of acute gout.
Office workers can mobilize on the spot to reduce the harm of prolonged sitting
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Sitting for a long time and exercising less can affect health. Office workers should take advantage of a few minutes of light exercise during the day to reduce the harmful effects of sitting a lot.
Breast cancer screening method only takes 10 minutes right at the health station
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According to the guidance of the Ministry of Health, women aged 40 and over should undergo annual breast cancer clinical examinations, and high-risk groups need to be examined periodically every 6-12 months.
Ho Chi Minh City reviews facilities, reduces overload for Mental Hospitals
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On August 11, the Ho Chi Minh City Party Committee organized a survey and worked with the health sector on plans to arrange and rearrange facilities to serve the treatment of mental illnesses in the city.
3 steps to care for children's respiratory tract, parents should not ignore
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The respiratory system of young children is not complete and the airway is narrow, so they are very vulnerable to attacks from viruses, bacteria and polluted environments.
Supports the uric acid excretion process with familiar tubers
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Uric acid excretion is of interest to many people, especially people with high uric acid or gout.
Dak Lak plans to add doctors to health stations
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Dak Lak - The provincial health sector has had a number of solutions to supplement personnel for commune and ward health stations.
Sticking to work in the hot sun, workers face the risk of kidney damage
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Hanoi is hot with 36-38 degrees Celsius, many outdoor workers still have to stick to work, facing the risk of dehydration, exhaustion and kidney damage.
5 first aid steps for drowning children, parents need to know to not miss the golden time
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Drunkenness occurs very quickly, usually silently and without cries for help. Below are the first aid steps for drowning children that parents can refer to.
Ministry of Health guides proper exercise for people with diabetes
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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.
Ways to reduce salt in meals to help control blood pressure
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High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.
