Health

How to eat tofu for gout patients due to uric acid buildup

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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.

Harms of regularly eating egg yolks

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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

How to apply scientific cheat day to maintain sustainable weight loss effectiveness

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Cheat day helps weight loss sufferers eat comfortably while still controlling weight if applied correctly, scientifically and reasonably.

How to apply a pot of water to treat zona at home

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Applying the pot properly helps soothe the skin, reduce itching and discomfort caused by the zoster, and limit the risk of widespread damage.

Habits to help reduce the risk of refractive errors when children use phones a lot

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In addition to controlling phone use time, the following habits also help protect eye health and reduce the risk of refractive errors for children.

7-year-old boy successfully treated for Epstein-Barr virus encephalitis

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Ho Chi Minh City - On September 8, Children's Hospital 2 announced that it had successfully treated a complex baby boy with Epstein-Barr virus (EBV).

Harms of processed snacks to the aging process

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Processed snacks contain a lot of sugar, salt and lack of nutrients, making the aging process faster.

Fatty liver, don't skip meals

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Fatty liver can still eat rice, but how to eat and how much is important to control fat in the liver.

20-year-old girl carries 5kg tumor in her chest for 7 years

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For 7 years, the 20-year-old girl carried two giant breast tumors, weighing nearly 5kg, causing hunching back, neck and shoulder pain and affecting her life.

Lose weight and support blood fat reduction by drinking pineapple juice properly

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Losing weight and supporting blood fat reduction with juices is the choice of many people. One of the favorite juices is pineapple juice.

Experts warn not to underestimate when children snore and breathe through their mouths

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Many parents think that children snoring are sleeping well, but frequent snoring can be a sign of a disease that needs to be noted.

How to make perilla leaf water to help lower uric acid, gout patients should use it

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Gout patients can use perilla leaf water in moderation as part of a healthy diet to help lower uric acid.

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.