Health
4 potassium-rich foods good for the heart
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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
Benefits of eating eggs and toast in breakfast
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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.
Breakfast to reduce visceral fat does not cause weight gain
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A properly designed breakfast not only does not cause weight gain but also helps reduce visceral fat sustainably.
3 times drinking water is good for the heart
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Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.
Eating pomelo snails soaked in chemicals, doctors warn of serious harm
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Ho Chi Minh City - Eating food contaminated with sodium silicate chemicals can cause abdominal pain, nausea, diarrhea... In the long term, it causes metabolic disorders, affecting the liver and kidneys.
Tips for drinks you should not use before bed if you want to lose weight
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Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.
Eating bean sprouts regularly brings many unexpected benefits to the body
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Bean sprouts are a food that brings many wonderful benefits to the body, according to verywellhealth.com.
What happens to the digestive system when you drink green tea regularly
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Drinking green tea regularly can help regulate intestinal peristalsis, reduce gastrointestinal inflammation, support the microbiota and contribute to reducing the risk of colorectal cancer.
Nipah virus suspected of spreading from fresh rubber honey alarms border village
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West Bengal authorities suspect female nurse infected with Nipah virus after drinking fresh dates in a border village, which once recorded an outbreak related to this drink.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Seemingly healthier kidneys thanks to this food every week
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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.
2 types of herbs to support kidney stones and uric acid removal
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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.
Nipah virus: Ministry of Health requests zoning and thorough handling of cases
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The Ministry of Health has just issued an urgent official dispatch on strengthening surveillance, prevention and control of diseases caused by the Nipah virus.
Matcha and coffee, which drinks help maintain energy longer
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Coffee and matcha both contain caffeine, which helps increase energy, each type suitable for different needs and health.
In cold weather, eating the 3 fruits below is very good for people with high uric acid
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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.
Reasons why people with high uric acid should minimize eating salmon
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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.
High risk of death when drinking alcohol and swimming in the sea
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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.
Uric acid is effectively eliminated with a breakfast combined with honey
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Many experts believe that breakfast plays an important role in supporting uric acid elimination.
Rescuing a 22-year-old male student who stopped circulating right in the lecture hall
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Rescuing a 22-year-old male student with circulatory arrest right in the lecture hall thanks to urgent coordination between the school and the medical team.
