Health

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Lower blood sugar thanks to delicious, rustic foods

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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.

5 exercises to help you improve your posture and reduce stiffness

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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced

3 types of breakfast that can damage the kidneys

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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.

Warning of stroke causing memory disturbances and risk of mental decline

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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.

Morning drink helps detoxify the liver, keep the kidneys healthy

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Starting your morning with this natural drink helps detoxify the liver and improve kidney health.

Hand, foot and mouth disease in the Mekong Delta is alarming, children are at risk of getting sick 2-3 times

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Mekong Delta - A child can have hand, foot and mouth disease 2-3 times, or even more in the first years of life; it can happen many times a year.

Spices to eat for people with diabetes in cold weather

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The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.

Important notes when using liver detox drinks in the cold season

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In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.

People who should limit grapefruit intake

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Among the groups to consider when eating grapefruit regularly are people with low blood pressure and people with kidney disease.

Surprised with relaxation therapies to help sleep well

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Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.

Breakfast eggs help reduce visceral fat, control blood sugar

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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.

5 reasons to eat ripe papaya for breakfast

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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.