Health
Gentle exercises help people with high blood pressure stabilize during Tet
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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
Behind the emergency door on New Year's Eve
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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.
New Year's Eve in a place without fireworks, only the sound of emergency horns
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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.
Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital
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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.
Neck pain from sitting and working for too long and habits that need to be changed
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Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
4 local specialties to eat less to stabilize blood pressure
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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
Sitting for 8 hours a day, a silent danger to the blood vessel system
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Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.
29th of Tet in the Emergency Department
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Can Tho - A report by Lao Dong newspaper helps readers understand more about the Tet duty of doctors and nurses in the Emergency Department on the 29th of Tet.
Tips for eating Tet deliciously, without worrying about high blood sugar
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Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
Ready to donate blood in the busy Tet days
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In the days leading up to Tet, many patients are still waiting every hour for blood units to share. Behind the call for blood donation are touching stories.
Drinking coffee and tea in the morning affects fertility
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The habit of drinking tea and coffee in the morning can affect reproductive health.
Breakfast helps detoxify the body and stabilize blood sugar
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A breakfast with oats helps reduce triglycerides, detoxify the body and stabilize blood sugar.
Safe Spring travel: Don't be subjective with insect bites
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At the beginning of Spring, insects are active when people go to festivals and picnics a lot. The stings seem small but can cause severe allergies, even dangerous anaphylactic shock.
Beautiful and healthy skin thanks to eating familiar fruits
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Beautiful and healthy skin is always a matter of concern, especially thanks to natural methods.
Resolving alcohol after a Tet reunion meal: Any worker can do it
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Resolving alcoholism after a Tet reunion meal is of interest to many people.
Important notes in Tet meals that should not be missed
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During Tet, eating a lot of processed foods, candies, soft drinks and improper food preservation habits can affect health.
Just a few days of Tet, blood pressure can get out of control
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Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.
Welcoming Tet in a non-stop blood filtration rhythm
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During Tet days, the Hemodialysis Department of Thanh Nhan Hospital still maintains continuous treatment, where patients and doctors celebrate Tet quietly but with sharing.
Reduce belly fat thanks to familiar Tet fruits
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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.
