Health

How to keep blood pressure stable during the holidays

|

Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.

Sweet and fragrant mushroom steamed chicken, changing the taste for family meals

|

Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.

How to make turmeric water right at home

|

Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.

Tips to control uric acid naturally that you should know

|

Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.

Dookki, Laboong fined for food safety violations

|

Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.

Oilless frying pot and 3 notes when using to avoid health risks

|

Oilless fryers, if used incorrectly, can still pose potential health risks.

Standing exercises help reduce belly fat effectively after age 60

|

Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.

When should you not eat jackfruit?

|

Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.

The best time to eat citrus fruits to help optimally absorb nutrients

|

Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.

Mistakes to avoid when eating chicken eggs for breakfast

|

Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project

|

Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.

How should older people limit exercise in the summer for healthy kidneys

|

Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.

How to supplement vitamin D without sunbathing

|

Vitamin D plays an important role in the bone system, immunity and metabolism.

Notes when using pennywort in the summer

|

Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior

|

From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.

Child sick, parents taking leave together are still entitled to social insurance benefits

|

When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.

How to use bananas to help reduce fat effectively

|

Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

B flu develops severely in people with underlying diseases, warning of dangerous complications

|

In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.

Morning habits in the elderly help keep kidneys healthy

|

Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

Blood pressure stabilizes thanks to 2 small tips after eating

|

After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.