Health
Add milk to tea and things to keep in mind about health
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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Choose eggs properly to ensure nutrition and safety
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Choosing eggs properly when going to the supermarket not only helps ensure nutrition but also contributes to protecting health and limiting the risk of infection.
To detoxify the liver, you should pay attention to these things when eating sashimi
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Liver detoxification is being of interest to many people with the choice of fresh, less processed foods such as sashimi.
How to distinguish between normal fatigue and chronic exhaustion
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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.
How to supplement nutrition for busy people who forget to eat
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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.
Applying AI in digestive endoscopy, helping to detect cancer early
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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.
Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients
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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.
Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis
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Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.
Daily habits to help diabetics protect their eyes
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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.
How to choose chocolate good for health
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Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.
Exercises to support strong bones and reduce fat effectively
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You can burn fat and strengthen bones with just 4 familiar exercises.
Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys
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Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.
Important notes to control pre-diabetes
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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
