Health
Gradually weaken if you maintain this habit before bed
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Many harmless habits before bed cause the kidneys to weaken over time, seriously affecting health.
Standing exercises to prevent muscle loss after 40
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Standing exercises help prevent muscle loss after age 40 such as leg swings, pushing dumbbells over the head, standing to lift calves...
Increase liver and kidney function thanks to a light menu
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A light menu not only helps the body feel more comfortable but also helps enhance liver and kidney function.
Dishes that help lower blood pressure naturally
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High blood pressure is considered a "silent killer", because the disease often progresses silently but can cause serious complications.
Heat-reducing soup, improving sleep due to liver heat
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Simple soups from vegetables and familiar foods not only help cool and detoxify the liver but also help soothe the mind and improve sleep.
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
List of dried fruits that are good for liver health
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These dried fruits are not only a healthy snack but also very good for your liver health.
6 types of fish that help increase vitamin D naturally
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Fatty fish such as salmon, mackerel, herring or sardines are not only rich in flavor but are also a rich source of vitamin D, which supports calcium absorption.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time
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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
People who should not eat persimmons
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Persimmons are a familiar fruit in the fall, rich in fiber, vitamins A, C and antioxidants.
Reviewing patients affected in the case of nearly 500 cases of kidney stone at fault in the Central Highlands
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Dak Lak - The authorities are reviewing cases of patients whose patients have incorrect kidney stone surgery records at the Central Highlands General Hospital.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to walk to strengthen bones after the age of 45
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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...
There are signs of insurance fraud in the case of nearly 500 cases of kidney stone thanging when the machine broke down in the Central Highlands
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Dak Lak - Officials distorted records of cases of kidney stone surgery for hundreds of patients with signs of insurance fraud.
Increase liver and kidney function with familiar snacks
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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.
