Health

Foods that easily cause bloating that need attention when consumed

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Early identification of foods that easily cause bloating will help you proactively adjust your diet, limiting prolonged bloating and indigestion.

Eating 2 dates each day: Benefits and important notes

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Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

9 simple ways to help reduce the risk of heart attack

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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.

Drinks good for kidneys in daily life

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Choosing the right drink can help your kidneys function effectively and support long-term health protection.

How to improve sleep to help stabilize blood pressure

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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.

How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver

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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.

What should people with high uric acid eat for good health

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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.

Sleep well on a hot day thanks to easy-to-cook black bean water

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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%

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Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.

Two children in critical condition due to hand, foot and mouth disease due to EV71 strain

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Information from Children's Hospital 2 in Ho Chi Minh City said that doctors had just promptly saved two critically ill children due to EV71 strain of hand, foot and mouth disease.

Be careful of increasing skin problems in hot weather

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Hot sunny weather makes the skin prone to oil, clogging pores and causing many problems such as acne and dermatitis.

Effective belly fat reduction after age 50 from simple morning habits

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Entering the age of 50, hormonal changes and slow metabolism make it more difficult to reduce belly fat, affecting both figure and health.

Ho Chi Minh City Department of Food Safety informs about the case of many students suspected of food poisoning

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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has established an investigation team to handle a suspected food poisoning case at Binh Quoi Tay Elementary School.

How to choose drinks to help control blood sugar

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How to choose drinks to help maintain stable blood sugar levels such as choosing low-sugar, high-fiber and protein drinks...

Da Nang healthcare faces great pressure from changing disease models

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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.

Unimaginable harms to health when sleep deprived

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Insomnia not only makes women tired and less focused, but also causes many serious harms to both physical and mental health.