Health
Tell you how to quickly lower blood pressure at home when the index rises
|
If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.
Incorrect eating habits in the summer can silently damage the liver
|
Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.
Bell peppers and how to choose to support the immune system
|
Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.
Healthy winter melon juice recipe
|
Winter melon juice helps detoxify the body and quickly cool down.
Evening bathing time affects sleep quality in summer
|
The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.
32 provinces and cities will organize the Red Journey blood donation campaign in 2026
|
On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.
Signs to recognize grade 3 fatty liver
|
Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.
How to build a balanced diet every day to help prolong life
|
Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.
Causes of fever often accompanied by chills
|
Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.
Ho Chi Minh City residents receive free health check-ups right in the locality
|
Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.
Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases
|
Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.
How to use ginger root in the morning to help warm the body and support liver function
|
Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.
Heart disease and genetic factors
|
Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.
Warning about "radial cell" tricks in beauty
|
Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.
Warning about unlicensed HIV prevention drugs still being sold and used
|
The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.
3 simple steps to help control panic and stress effectively
|
The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Notes when building a good diet for the eyes
|
Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
Liver detox in the morning with herbal tea
|
Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
Tell you tips for proper vegetarianism, ensuring enough nutrients for the body
|
Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.
8 things to avoid to keep skin healthy
|
Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
