Health
11 balancing exercises to help the elderly keep steady in their steps and avoid falling
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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.
Foods that the elderly should avoid to limit increased uric acid
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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.
Chemical transmission duct broken, silently flowing into the heart for 3 years
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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.
HCMC rearranges grassroots health care, improves the quality of primary care
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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.
Detoxify the liver and digest well with simple habits
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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
People with high blood fat should eat fruit in this way
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Eating fruit properly can help people with hyperlipidemia control their index better, while protecting their cardiovascular and overall health.
Patients with organ transplants receive 11.9 million VND in medicine each month from the Health Insurance Fund
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In the first 9 months of 2025 alone, Hanoi Social Insurance has paid health insurance to 4,984 organ transplant patients.
Harmful misunderstandings about starch
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Many people believe that just cutting out starch can help them lose weight quickly, control blood sugar and live healthier.
Things parents need to do to protect their children from the risk of abuse
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Equipping parents with knowledge and skills to protect children in the family is a key factor in preventing child abuse.
activating a red alert, saving the life of a 14-year-old patient in critical condition after an accident
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Quang Tri - Quang Tri General Hospital has recovered the life of a 14-year-old patient in critical condition after a traffic accident.
Lemon and 15 healthy ways to use it if you know the right dosage
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Lemon is a familiar fruit in the kitchen but when used properly, it will promote health benefits.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled
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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.
Practicing a practice license, need to be transparent so as not to change the general
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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.
Reasons for eating a lot of sweets in the evening cause difficulty sleeping
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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.
A hotel charges 10 million VND for customers smoking in a room
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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".
About 170,000 babies born through in vitro fertilization
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It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.
7 types of water that are more harmful to the kidneys
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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.
Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs
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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.
