Health

Tips for cooking black bean sweet soup quickly while still keeping the whole grain

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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.

Reasons to do squats after age 50

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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

Hot soup and broth: Which is easier to digest in cold weather

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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.

Healthy meats for people with high blood pressure

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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?

Weight loss: Should you eat egg whites or egg yolks?

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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Warning signs of seasonal flu you should know

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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.

Khanh Hoa examines and provides free medicine to people in flooded areas

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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.

Sleep better with easy-to-make black bean dishes

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Few people know that black bean seeds help improve good sleep if processed properly.

Can loneliness speed up the aging process?

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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.

Recall 80 published numbers and 162 products of Mailisa beauty salon

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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.

How to increase the number of push-ups at the age of 60

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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.

Anxiety disorder in young people is increasing and early detection symptoms are easily overlooked

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Many young people fall into a state of prolonged stress due to the pressure of studying, work and social networks, making anxiety disorder more and more common.

Dak Lak establishes 7 teams to quickly respond to epidemic prevention after floods

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Dak Lak - The health sector has established 7 additional rapid response teams to monitor, handle outbreaks, protect the environment and support health care for people after floods.

Ophthalmologist guides parents on how to protect children's eyesight

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Ophthalmologists share 5 important tips to help parents protect their children's eyesight.

Causes of sudden joint pain in cold weather

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When the weather turns cold, joint pain can flare up fiercely. Experts explain 5 causes of this condition.

Synchronizing solutions to implement public health insurance in the new period

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Health insurance is both a right to protect health and reduce medical costs, and a social responsibility, contributing to building a fair and sustainable health system.