Health
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
How to make perilla leaf water to help support liver health
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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.
Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels
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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.
Important notes on nutrition for people with kidney dysfunction
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Experts guide nutritional balance for people with impaired kidney function.
Simple habits to help lower blood pressure and stabilize cardiovascular health every day
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Maintaining healthy habits every day can contribute to controlling blood pressure, reducing the risk of cardiovascular disease and improving long-term health.
How to make 3 types of pomegranate water to help support liver detoxification
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The antioxidants in pomegranate juice help support liver detoxification.
Home medical examination and treatment, expanding health insurance benefits
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Not having to go to the hospital, many people in Ho Chi Minh City can be examined, treated and enjoy health insurance benefits right at home according to the new model of the health sector.
People with diabetes need to follow 4 nutritional principles
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People with diabetes need to maintain a scientific diet to control blood sugar, reduce the risk of complications and improve the quality of life.
No need for referral letters, people with 62 diseases enjoy full health insurance benefits from July 1
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From July 1, 2026, people with 62 dangerous and rare diseases will be directly examined at specialized levels without a referral letter but will still fully enjoy health insurance benefits.
Reduced birth rates, Vietnam is about to end its golden population period
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Reduced birth rates below replacement levels, Vietnam faces the risk of ending the golden population period early, rapid aging and increasing gender imbalance at birth, leading to many challenges in labor and social security.
Foods that should be in high blood pressure people's dinner
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High blood pressure is one of the common chronic diseases, increasing the risk of cardiovascular disease, stroke and kidney failure if not well controlled.
Overcoming the consequences of the fire in Kien Hung that killed two people
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The fire in Kien Hung ward (Hanoi) on the afternoon of July 3rd killed two people and seriously burned one person. The government has deployed emergency support for the victims.
Reasons why many medical facilities transfer patients to the final level for vaccination
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Going to the vaccination point but not being vaccinated immediately does not mean being refused. In many cases, referrals are a safe choice for patients.
To reduce uric acid, don't ignore these 3 drinks
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In addition to a reasonable diet and drinking enough water, some drinks can help eliminate uric acid.
Taking a 3-year-old child to the emergency room, parents complain about being asked for a referral letter
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Khanh Hoa - Parents reflect on bringing their 3-year-old child for examination but being instructed to return to apply for a referral.
Ho Chi Minh City accelerates universal health check-ups, not letting people be missed
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Ho Chi Minh City accelerates the universal health check program, striving to have 100% of people with electronic health records and continuous health management by 2026.
