Health
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
|
5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
|
If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
|
Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Sleep better thanks to protein-rich nuts
|
Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
|
Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Doctors talk about the risk of an outbreak of Nipah virus in Vietnam
|
Ho Chi Minh City - Doctor Truong Huu Khanh - Children's Hospital 1 said that the possibility of Nipah virus causing an outbreak in Vietnam is very low.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Effectively reduce fatty liver disease by drinking black coffee properly
|
Black coffee can help improve fatty liver if used properly and scientifically.
8 PM News: Death rate up to 75%, Vietnam wary of Nipah virus
|
8 PM News on January 27th: Death rate up to 75%, Vietnam wary of Nipah virus; Bank robbery in Gia Lai: Police reveal new clues;...
Skipping meals and the silent effects on cardiovascular health
|
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Nutrients that help prevent the risk of memory decline
|
Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
|
The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
|
How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
|
People with diabetes need to stop supplementing with omega-3, the following signs appear.
Common habits that make health training ineffective
|
Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...
4 types of cheap but nutritious dried fish that are good for health
|
Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
How to drink lemon water that is good for health
|
Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
500 units of blood donated by people in many communes in Lam Dong
|
Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.
Doctors point out "golden" notes when using electric heaters for children in cold weather
|
On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
