Health

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

How to use salted eggs for good health

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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.

Woman seriously injured by domestic dog bite 10 years ago

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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.

Ho Chi Minh City manages people's health according to the life cycle, promotes early screening for diseases

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On April 8, the Ho Chi Minh City Department of Health organized a Workshop to contribute opinions on the project to organize health check-ups and screening for city residents in the period 2026-2030.

Successful surgery helps 103-year-old woman walk again

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Vinh Long - General Hospital performs safe surgery for a 103-year-old woman with a broken femur and many underlying diseases.

Familiar fruits effectively support digestion

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Familiar fruits that effectively support digestion such as avocados, berries, pears...

Chicken breast combined with the following 3 types of nuts helps increase muscle effectively

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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.

Successful surgery on abnormally large ovarian tumor

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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.

Dengue fever outbreak appears in Ha Tinh

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Ha Tinh - A dengue fever outbreak has just appeared in Hop Tien residential group, Vung Ang ward. This is the first dengue fever outbreak in 2026.

Reasons why fat is essential for the brain

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Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.

3 drinks to use in hot weather to help prevent kidney stones

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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.

Dengue fever increases, people hope for vaccine subsidy

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Dengue fever is increasing rapidly in Can Tho, but vaccine prices are still high, causing many people, especially workers, to be hesitant to get vaccinated.

Drink water properly in hot weather to protect kidney function

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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.

Rescuing a 7-month-old infant with a large brain tumor

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Ho Chi Minh City - Doctors have just successfully performed surgery, saving a 7-month-old baby with a rare large brain tumor deep in the brain.

Does eating more fiber help you live longer

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Fiber not only supports digestion but also affects longevity, through the gut microbiome and reduces the risk of chronic diseases.

Health map seen from a free medical examination

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The figures from the recent free health screening in Hanoi show a "health map" worth considering of modern society, where people are gradually paying the price for their own daily living habits.