Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.

Children should eat more fruits to increase cold resistance

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Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.

Morning coffee habits can be harmful to the stomach

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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.

Cardiovascular diseases can reduce the risk if you eat this type of fish diligently after age 40

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Cardiovascular diseases will be at high risk after age 40 because the body begins to enter the aging stage.

Familiar seeds good for men's health

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Pumpkin seeds are a simple, easy-to-use food, helping men supplement zinc, support the prostate gland and are good for the heart.

How to make honey aloe vera to cool down and beautify skin effectively at home

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Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.

Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review

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Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.

This type of starch is suitable for people with high uric acid if used correctly

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The tubers below have a low purine content, suitable for people with high uric acid if used properly.

Signs warning about intestinal obstruction that should not be ignored

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Severe abdominal pain accompanied by bloating, vomiting and inability to dial may warn of intestinal obstruction, a dangerous condition that needs to be treated and treated promptly.

Cheap beauty treatments near Tet: Consequences of infection when removing tattoos and lip tattoos

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Ho Chi Minh City - Tattoo removal is a fairly popular cosmetic service today, but if intervention is not medical standard, people who get tattoo removal are easily infected and swollen.

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Foods containing superior omega 3

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Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.

Wife gives birth, husband gets 14 days off

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When a wife gives birth, the husband also enjoys a leave regime of 5 to 14 working days depending on the case of natural birth, cesarean section or twins.

9 signs of iron deficiency in the body that women easily overlook

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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.

How to supplement calcium effectively from milk to improve bone and joint health

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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.

Brain impairment due to unhealthy eating habits

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A diet with excess sugar, alcohol, and processed foods can silently weaken brain function over time.