Health
People who lose weight should limit 4 types of vegetables that easily accumulate fat
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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Advice for people who often stay up late past 11 pm
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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Refer to some salmon dishes that suit children's taste
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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
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The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
Salmonella bacteria cause banh mi poisoning in Quang Tri
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Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
If you want to reduce belly fat, don't eat these foods before exercising
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When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
8 types of liver-cooling drinks that are both cheap and easy to find
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Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.
Who should not eat french fries?
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French fries are an attractive dish loved by many people for their crispy, fatty and convenient flavor.
Notes when using bitter melon
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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.
How to make cool jasmine fabric tea to cool down in the summer
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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.
New proposal on professional allowances for health workers of the army and police forces
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The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.
Risk of uric acid spiking due to improper use of bone broth
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Uric acid can spike and cause gout outbreaks due to the purine content in bone broth, leading to the risk of metabolic disorders and impaired kidney function.
Things to note when eating chicken regularly
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Although beneficial for health, eating chicken too often or in the wrong way can also cause some unwanted effects.
Should you eat chicken eggs or balut with high uric acid?
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Should people with high uric acid eat eggs? Instructions on how to eat eggs to avoid triggering joint pain.
Summer heat can affect fertility
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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.
Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
When stress lasts, why does the stomach always "speak up" first
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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.
