Health

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection

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The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.

A familiar herb that effectively helps reduce blood pressure

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Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.

Why eating whole apples is better than eating apple juice

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Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.

The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases

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Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.

3 delicious dishes with perilla to help improve liver and kidney function

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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.

Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up

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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.

Two simple eating habits that help improve blood fat naturally

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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.

Blueberries or grapes are better for the heart

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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.

Three important food groups that effectively reduce visceral fat

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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease

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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.

New regulations on the tasks and functions of commune-level health stations

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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.

Lower blood sugar thanks to delicious, rustic foods

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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.

5 exercises to help you improve your posture and reduce stiffness

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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced

3 types of breakfast that can damage the kidneys

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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.

Warning of stroke causing memory disturbances and risk of mental decline

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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.