Health

4 types of high-sugar foods that harm the kidneys

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Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

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Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

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Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Causes of belly fat that many people do not expect

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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.

Thought healthy, who knew this series of foods would cause blood sugar to spike

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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.

How should people over 45 eat fat to protect their cardiovascular health

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Elderly people should not eat too much fat, but also do not need to completely eliminate fat.

Secrets to keeping blood sugar stable on a hot sunny day

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Drinking enough water, limiting outdoor activities in the hot sun and prioritizing fiber-rich foods help people with diabetes control blood sugar effectively.

4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood

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After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.

The habit of drinking cold water on hot sunny days can increase the risk of tonsillitis

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Drinking cold water to cool down on hot sunny days can increase the risk of acute tonsillitis, causing difficulty breathing and dangerous respiratory failure.

When the heart stops beating, life continues

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When the heart stops beating, life can still be continued through organ transplants. Every organ donation gesture not only saves people but also spreads love.

Prolonged hot weather, beware of heat shock due to incorrect water replenishment

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Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.

How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients

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Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.

How to eat pickled foods to limit kidney function effects

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Sour dishes such as pickled mustard greens, pickled eggplant, kimchi... are familiar foods. Eating them properly will limit the effect on kidney function.

3 cooling drinks to help the liver detoxify and limit fat accumulation

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Grapefruit juice, lemon juice and coconut water not only help cool down in the summer but also support liver function, contributing to reducing fat accumulation.

Revealing ways to overcome taste disorders for pregnant mothers

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Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.

Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes

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Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.

Revealing nutritious dishes good for middle-aged people

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A nutritious and balanced diet can help middle-aged people maintain health, replenish energy and improve quality of life.

Support simple liver detoxification with lemongrass, cheap ingredients available right in the kitchen

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Liver detoxification can be partially supported by lemongrass, a familiar ingredient containing many compounds that contribute to detoxifying the body and protecting liver function.