Health

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Eliminate uric acid with sea pennywort

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Sea basil has many nutrients that support uric acid excretion.

Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years

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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Blood sugar can be effectively controlled by eating beans properly

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Beans bring many health benefits, and can also effectively support blood sugar control.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Tell you how to quickly lower blood pressure at home when the index rises

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If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Bell peppers and how to choose to support the immune system

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Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Evening bathing time affects sleep quality in summer

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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Foods should be combined with black pepper to increase nutrient absorption

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Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.