Health

Each genetic fiber is a piece of the past, also a signal of health in the future

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People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.

Instructions on how to eat kiwi to lower blood pressure

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Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.

Increased osteoporosis, doctors recommend cautiousness for dull pains

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Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.

The effect on blood pressure of drinking warm water on an empty stomach in the morning

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Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.

6 night-time skin care products you should have

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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.

High blood sugar if eating this familiar dish

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Yogurt with flavors such as mulberry, peach or instant yogurt contains added sugar, which can increase blood sugar.

4 magnesium-rich foods that hinder the liver detoxification process

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Here are some foods containing magnesium that you should limit or avoid because they can put a burden on the liver, hindering the detoxification process.

Lunch helps fight aging in the brain

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Regular Lunch Management can help the brain stay healthy and support anti-aging.

Reasons why painkillers are less effective in women than men

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Pain relievers may be less effective in women than men due to physiological and hormonal differences between the two sexes.

Time to eat pumpkin seeds for good sleep

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Scientific studies have provided some instructions on the ideal time to consume pumpkin seeds to help sleep better.

Drinks that help purify blood, prevent high blood pressure

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Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.

Fruits that help you lose weight, help reduce blood sugar

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With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.

Exercises to improve endurance, burn calories and reduce belly fat

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According to Eat This, Not That, bodyweight exercises help improve endurance, burn calories and reduce belly fat.

Nutritious foods increase resistance for children with measles

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In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.

The impact of a low-carb diet on blood sugar

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A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.

Health hotline: Proposal to increase starting salary for doctors

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The Ministry of Health responded to the proposal to increase the starting salary for doctors; Revoking a series of products that do not ensure food safety... are the health hot news in the past 24 hours.

3 yoga poses to effectively reduce uric acid levels

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Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.

How to eat papaya to supplement calcium well

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Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.

3 dishes to lose weight from green beans

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Here are 3 green bean recipes to help lose weight.

Effective blood sugar reduction support with easy-to-buy fruit peels

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One of the uses of grapefruit peel is its ability to effectively support lowering blood sugar.