Health
Reasons why people with high blood pressure should eat perilla leaves
|
For people with high blood pressure, eating perilla leaves needs to be considered and limited, because some characteristics of this type of leaf can affect the cardiovascular system.
3 reasons why pregnant women need to pay attention to oral health
|
Pregnancy makes oral health vulnerable. Dentists warn that gingivitis, morning sickness and bacteria can directly affect the baby's health.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
|
Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
|
According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
|
Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
Health benefits of adding avocado to your daily menu
|
Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
|
In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
|
You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
|
Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
|
Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
Winter teas that liver patients should not use
|
Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.
Increasing salaries and bonuses for medical staff of Bach Mai Hospital, Facility 2
|
Bach Mai Hospital has a series of preferential policies for staff working at facility 2 in Ninh Binh such as increasing salaries, bonuses, prioritizing appointments first...
Red grapes are beneficial for the kidneys but need to be eaten properly to maximize the benefits
|
Red grapes have long been considered a fruit that helps nourish the body and support kidney function thanks to its rich antioxidants, vitamin C and minerals.
International cornea source brings light to patients in Ho Chi Minh City
|
On December 9, Ho Chi Minh City Eye Hospital said it had received cornea tissue from Nepal and had successfully performed transplants for many patients.
Salads that are dangerous for people with high uric acid
|
Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.
Suggested menu for 5 meals a day to help you reduce uric acid
|
If you have high uric acid, you can refer to the menu for the day after.
Just 30 minutes of morning walking, high blood pressure drops significantly
|
With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.
Reasons why kidney patients should not abuse lettuce
|
Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.
Subjects that should absolutely not use pennywort to detoxify the liver
|
Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.
Successful cornea transplants for 12 patients from international donated tissue sources
|
On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.
