Health
Vegan diet can increase the risk of vitamin B12 deficiency
|
A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
|
Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
|
Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
|
Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
|
Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
12 simple habits to help end bloating and indigestion
|
Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.
Eating bananas properly without worrying about high blood sugar
|
Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.
Series of harms of late dinner and reasonable meal times
|
Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fisherman dies after diving in Lam Dong
|
Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.
What does sleeping in the wrong way affect the liver
|
In the summer, sleeping with air conditioning helps avoid heat, but if used incorrectly, it can affect health, including liver function.
Seeds that should be added to the diet to improve overall health
|
Adding macadamia nuts to the diet helps bring many health benefits.
Thong Nhat General Hospital in Dong Nai saves patient shot in chest
|
Thong Nhat Dong Nai General Hospital successfully rescued a male patient who was shot in the chest and removed a 0.3 x 0.5 cm warhead.
Fruits with high glycemic index, eating properly still stabilizes blood sugar
|
High glycemic index fruits do not necessarily cause severe hyperglycemia. Eating the right type, in the right amount and at the right time can still help stabilize blood sugar.
Ministry of Health proposes fines of up to 100 million VND for violations in food production and processing
|
The Ministry of Health is submitting dossiers for appraisal of the revised Decree on administrative penalties for food safety. Among them, there is an act proposed to be fined up to 100,000,000 VND.
Unexpected eating habits hinder liver detoxification
|
Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.
Bread poisoning hospitalizes 59 people, Nghe An tightens food safety procedures
|
Nghe An - From the banh mi poisoning case in Dien Chau commune recording 59 people hospitalized, the health sector requests to tighten the entire food safety process.
Foods rich in omega-3 replace chia seeds in the diet
|
Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.
Ministry of Health officially proposes to amend regulations on administrative penalties for food safety
|
The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.
Benefits of the habit of drinking green tea for cardiovascular health
|
Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.
How does Creatine affect muscles, brain and bones in older women
|
Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.
