Health

Time to use glycolic acid to avoid skin damage

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Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.

Cold weather exercise time frame to avoid heat shock for people with high blood sugar

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For people with high blood sugar, exercise is necessary at the right time in the cold season, because sudden temperature changes can cause blood sugar to increase or decrease abnormally.

When to eat apples to support weight loss and avoid high blood sugar

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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.

What do high blood pressure people need to do to adapt safely when it's cold

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For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.

How to reduce uric acid with food made from pineapple

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Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.

2 natural recipes to help eliminate toxins, nourish the kidneys

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Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.

5 ways to eat to speed up kidney stones

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Poor eating habits are also a factor that promotes the formation of kidney stones.

Dishes combined with avocado help reduce visceral fat

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Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.

Ripe mangoes are safe for people with high blood sugar

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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.

Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart

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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.

5 abnormalities in the hand that signal kidney failure

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Closely observing your hands can help detect signs of kidney failure.

Can Tho urgently relieves pressure at the Oncology Hospital

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Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.

Simple tips to help the elderly keep blood pressure stable during changing seasons

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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.

Stroke lurks when the weather suddenly turns cold

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When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.

Unstable blood sugar makes diabetics always feel hungry

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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.

AI application helps detect lung cancer early in Can Tho

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Can Tho - At the City Oncology Hospital, AI helps doctors locate suspected malicious lesions on chest X-rays, thereby detecting cancer early.

What to drink in the morning to stay alert all day?

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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.

Reasons why you should not exercise too much and things to know to protect your health

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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.

Common misconceptions about signs of healthy kidneys that many people still believe

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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.

When is drinking apple cider vinegar the most effective for weight loss?

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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.