Health
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
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High uric acid is a problem for many people, especially in living conditions and diets like today.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
Babies are called by numbers instead of names
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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Ebola epidemic has not entered Vietnam but cannot be subjective
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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.
Protein plays an important role in children's development
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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
Signs that can be artificially ripened mangoes
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Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.
Tell you how to recognize sunburn on a hot sunny day
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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.
5 ways to use mangoes for summer skin care at home
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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.
Cassava dishes are good for men's kidneys
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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
