Health

The real role of vitamin C in cold prevention and treatment

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Supplementing with vitamin C brings benefits to the immune system, but the effectiveness of cold prevention depends a lot on the daily diet and activities.

Hue Health maintains a child vaccination rate of over 95%

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HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.

Drinking amaranth juice with chia seeds, what benefits does the body get

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The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.

Secrets to persistent push-ups without joint pain after age 55

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Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...

Red Sunday 2026 provides 122,000 units of missing blood

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The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.

Dengue fever epidemic is complicated, Hai Phong launches to kill stick insects

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Hai Phong - 88/114 communes and wards in Hai Phong have dengue fever, concentrated in the areas of Le Chan, An Bien, Hong Bang, An Hai, Hai Duong...

Red light - the secret to technology to help stimulate hair growth

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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.

Mobilizing and appointing a series of leaders of units under the Ministry of Health

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Minister of Health Dao Hong Lan presented personnel decisions at the Department of Drug Administration and the Department of Traditional Medicine Administration.

Chairman of Can Tho resolves disruptions in construction and personnel for hospitals

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Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.

Protein-rich drinks increase the burden on the kidneys

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Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.

The safest amount of green bananas for people with high blood sugar

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How many green bananas should people with diabetes eat per day to help lower blood sugar?

Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes

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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.

Habits that keep women from losing weight despite great efforts

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Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.

Eustachian tube, traditional therapy helps reduce stress, pain

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Traditional Chinese medicine eczema technique is being studied as a natural therapy to help reduce stress and improve sleep.

How to do push-ups well for people over 50 years old

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Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.

Plank time suitable for middle-aged people to maintain strength

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For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.

Gia Lai comprehensively rectify health sector activities, requiring strict handling of violations

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Gia Lai requires the health sector to comprehensively rectify professional activities at medical examination and treatment facilities, strictly handle violations, and ensure safety for patients.

Eat kiwi every day, the secret to helping the body function smoothly

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Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.

The secret to eliminating uric acid from milk and low-fat dairy products

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Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.

Turmeric tea, natural drink helps control blood sugar at home

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Turmeric tea is a natural choice that helps control blood sugar.