Health
10 exercises to help people over 40 maintain strength and agility
|
Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.
Revealing healthy antioxidant-rich drinks
|
Some familiar drinks are rich in antioxidants, which help boost immunity.
Coconut water has many uses but this group of people should limit their consumption
|
Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.
Reduce visceral fat naturally with hot soup
|
A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.
Doctor reveals 7 foods rich in fiber but do not cause bloating
|
7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
2 types of red foods have special effects on kidney health
|
The following two foods are very familiar and have a very good effect on kidney health.
What happens to the body when you drink garlic honey
|
Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?
How to prepare to limit the disadvantages of tomato juice
|
Tomato juice has many benefits but also has some potential health risks.
Household health insurance benefits change according to new regulations
|
The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.
What's in the pumpkin spice mixture
|
Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
|
Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
|
Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
|
Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
|
Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia
|
Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.
Lower blood sugar thanks to familiar, easy-to-make dishes
|
Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
Causes of unusual joint pain and 6 simple tips for joint prevention and protection
|
Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.
Foods to avoid when you have blocked intestines
|
Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.
Tips on how to lower blood pressure with calcium-rich foods
|
Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.
Efforts to rescue 18 victims of a series of car crashes on the highway in Ninh Binh
|
Ninh Binh - Ha Nam General Hospital has received 18 victims of the series of accidents on the Phap Van - Cao Bo - Mai Son - National Highway 45 Expressway.
