Health

| 27/02/2026 - 16:30

Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.

| 27/02/2026 - 16:00

White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

| 27/02/2026 - 15:48

Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.

| 27/02/2026 - 14:48

Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

| 27/02/2026 - 14:30

Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

| 01/12/2025 - 09:10

People with diabetes can completely eat pears but need to eat them properly and in the right amount.

| 01/12/2025 - 08:30

When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

| 01/12/2025 - 08:21

This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

| 01/12/2025 - 07:53

Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.

| 01/12/2025 - 07:00

Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

| 01/12/2025 - 07:00

Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

| 01/12/2025 - 06:30

Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.

| 01/12/2025 - 06:11

Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.

| 01/12/2025 - 06:10

Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.

| 01/12/2025 - 06:09

Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.

| 01/12/2025 - 06:08

Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.

| 01/12/2025 - 06:00

Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.

| 01/12/2025 - 05:00

Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.

| 30/11/2025 - 22:00

Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

| 30/11/2025 - 21:30

Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.