Health

Notes when using air conditioners and fans for the elderly in the summer

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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.

5 tips to help parents support children to control obesity

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Obesity in children needs to be controlled by lifestyle changes, proper nutrition and positive companionship from the family.

The effects of pustulitis on physical and mental health

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Pustulitis can seriously affect the physical, mental health and quality of life of patients.

Vinh Long seeks solutions to ensure replacement fertility

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Vinh Long - Low birth rates reduced to 1.6 children/woman, requiring many synchronous solutions to raise birth rates and ensure human resources.

Doctors warn that children who have no fever are still at risk of severe progression due to dengue fever

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Doctors recommend that parents closely monitor their children throughout the dengue fever course, because having a fever is not synonymous with being cured.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Eliminate uric acid thanks to 4 common foods

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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

3 effective and easy-to-apply ways to detoxify the liver with beetroot

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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.

Suggested types of cooling liver and kidney drinks from nature

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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

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Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

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Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

How to make potatoes with honey and chili until crispy and flavorful like in restaurants

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Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.