Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
5 Drinks That Cause Blood Sugar to Rise rapidly
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Some seemingly harmless drinks can cause blood sugar to spike within just 15-30 minutes of use.
5 healthy, low-glycemic foods that are good for people with diabetes in hot weather
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People with diabetes should prioritize dishes that provide a lot of water, nutrients, and low blood sugar such as coconut water, fruits, and green vegetables in hot weather.
12 silent foods that increase blood pressure and healthy alternatives
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Many familiar dishes can be a hidden enemy for people with high blood pressure. Small changes in your daily diet can make a big difference for your heart.
Foods that exceed eggs in protein content
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Eggs are rich in protein, but the foods below are the number one choice if you want to gain muscle, stay healthy but still enjoy it.
2-year-old boy bitten by dog in the skull while playing at a relative's house
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Can Tho - Going to a relative's house to play, a boy was bitten by a dog with a particularly serious wound.
Vitamins that help slow down the aging process after age 50
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Supplementing vitamin D3 daily can significantly slow down the aging process by protecting DNA in chrome.
Exercises to lose weight and reduce belly fat quickly after 40
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Some exercises to lose weight and reduce belly fat quickly after the age of 40 such as mountain climbing, reverse crunches...
Tips on how to reduce knee pain caused by high uric acid
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If you have knee pain due to high uric acid, you can take the following measures.
Instructions on how to prepare summer medicine to help brighten eyes, nourish the liver, and increase immunity
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The dish with spinach is not only delicious but also helps the body stay healthy, brighten eyes, nourish the liver, and increase immunity during hot summer days.
Morning tips to increase bowel secretion, stabilize blood sugar and lose weight
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We can maintain some habits in the morning to help the body increase intestinal secretion, stabilize blood sugar and lose weight.
How the body changes when you drink 3 liters of water per day
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Water is essential for the body, but many people do not understand the amount of water needed each day to balance the benefits and potential harm.
4 dishes that help detoxify the kidneys
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Here are 4 dishes recognized by reputable health organizations and scientific research that support kidney detoxification.
6 simple but effective ways to prevent skin from getting sunburned in summer
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To keep your skin healthy, bright, and sunless, just remember the following simple principles.
The number of COVID-19 cases decreased sharply in line with experts' predictions
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The Ho Chi Minh City Department of Health said that the number of COVID-19 cases in the city has decreased rapidly. The expert's previous forecast was consistent with the actual situation.
Foods that keep the heart healthy and prolong life
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Some foods that help keep the heart healthy and prolong life such as dark green leafy vegetables, berries...
