Health

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Reduce visceral fat when combining perilla leaves with familiar foods

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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Toilet flush chemical explodes, 47-year-old woman seriously burned

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A 47-year-old woman in Hanoi suffered severe burns and had to be hospitalized for emergency treatment overnight after a powder-like toilet cleaning chemical suddenly exploded.

Revoking Herbal Nano bathing and cleaning gel due to formula infringement

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Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.

The rate of fake drugs detected in Vietnam is only 0.024% in 2025

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In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.

Expert shares the benefits and limitations of 4-2-4 skin care tips

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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

The role of breast milk for premature babies in the first weeks of life

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Preterm babies need special care, in which breast milk plays an important role in initial development.

Long Chau receives Sustainable Development Badge from EcoVadis international organization

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Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.

Effects and remedies from lemon peel

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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.

Traditional medicine is still struggling to find a foothold in the modern healthcare system

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Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.

Balancing protein every day helps strengthen muscles

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Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.

5 morning habits to help stabilize blood sugar

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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.

Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection

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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.