Health

Eat hot or cool jackfruit?

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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.

How to eat lychees to help limit the feeling of heat in

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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver

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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.

Bitter foods to add to the menu

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Including bitter foods in your diet in a reasonable way can bring many significant benefits.

Effective liver detoxification thanks to these 3 eating habits

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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.

How to use chives to detoxify the liver

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Chives have the effect of supporting liver detoxification if used properly.

Notes when eating pomegranates to help fight aging

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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.

Golden notes when using sunscreen in the hot summer

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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.

Benefits of pistachios for women after 40

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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.

Ho Chi Minh City strengthens food safety control at schools

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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.

How to make simple pork skin mango salad that is easy to eat without getting bored at home

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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.

3 healthy habits to do in your 20s and 30s

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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...

Familiar drink to help cool down and stabilize blood pressure in the summer

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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.

Fibroma relapses many times during pregnancy, pregnant woman saved in time

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Ho Chi Minh City - On April 12, Hung Vuong Hospital announced that it had just successfully saved a pregnant woman with a giant uterine fibroid, recurring many times during pregnancy.

Tips for supplementing vitamins and minerals from food to help sleep well

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Vitamins and minerals can affect sleep quality control. Therefore, you need to supplement properly to sleep better.

Simple tips to help eat seeds without bloating

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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.

Migraines and links to cardiovascular health

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Migraines can be an early warning sign of serious cardiovascular risks and stroke.