Health

Hanta virus causes death on cruise ships, Ministry of Health provides new information

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The Hanta virus outbreak on the cruise ship MV Hondius that infected 13 people and killed 3 people has been controlled. Vietnam has not yet recorded any related cases.

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

How to use scallions safely and effectively

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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.

Eating rules to help protect the liver and stabilize blood sugar

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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.

5 things you shouldn't have in the bedroom if you want to sleep well

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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.

Fruits are very good, but these fruits are "enemies" of people with gallstones

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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.

50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking

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Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.

Health risks that few people expect when using too much turmeric

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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.

The dangers of silent urinary tract infections

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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.

Lose weight by eating bok choy properly

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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Secrets to natural teeth whitening from familiar foods

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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.

No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50

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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...

Simple sitting exercises help stabilize blood sugar after meals

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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.

Liver detoxification with homemade drinks

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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.