Health
Dermatologist shows how to properly care for winter skin
|
Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
|
Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
|
Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
|
Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
|
From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
|
HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
|
Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
Spring tamarind oil moisturizes, soothes and anti-aging the skin
|
Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.
Tips to help the elderly eat bland, good for the liver but still delicious
|
Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.
Da Nang fishermen overcome the critical stage after dangerous offshore accidents
|
Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.
Breakfast dishes that break liver and damage kidneys that many people often eat
|
Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
Tips for the right amount of salt for children who do not harm the liver
|
The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.
3 ways to adjust your diet to improve liver function
|
A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
|
Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
The best time to supplement calcium during the day
|
Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.
Preferential allowance regime for public health, cannot be delayed
|
The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Simple weight loss tips with 1 chicken egg per day
|
A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.
How to drink mulberry water to support liver and kidney function
|
mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.
Why shouldn't You miss Exfoliation Before and After Babies Exfoliation
|
Exfoliation helps reduce irritation, prevent hair from growing back and makes the skin smoother, bringing optimal results.
Some easy-to-digest proteins that help the intestines become healthier
|
Easy-to-digest proteins such as eggs, salmon or Greek yogurt not only provide nutrition but also support a healthy gut.
