Health
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Surprised with the secret to helping hair grow quickly and strong at home
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With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.
Can Tho urgently deploys electronic medical records before September 30
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Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.
sugar sugar or corn syrup is healthier
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Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.
Health benefits of sleeping less than 7 hours a day
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Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.
4 morning habits that effectively reduce fat
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Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...
How to eat ginger to burn fat, lose weight
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The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.
Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis
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Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.
Wild vegetables are rich in nutrients that help cool the liver and stabilize blood sugar
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This wild vegetable contains many healthy nutrients, helps cool, detoxify the liver and helps stabilize blood sugar in hot summer.
How to supplement starch without increasing blood fat
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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.
The whole country is about to conduct a general inspection of hospitals, measuring patient satisfaction
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The Ministry of Health established 4 teams to inspect hospital quality, survey patient satisfaction and monitor the law on medical examination and treatment, forensic assessment.
When will the student health insurance card take effect
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Article 13 of Decree 188/2025/ND-CP clearly stipulates the time when the health insurance card of students begins to take effect.
3 red and black foods that nourish the kidneys
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Red and black foods are considered to nourish the kidneys, help replenish oxygen and improve physiology.
Morning drink helps lower blood sugar, purify the body
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A glass of bomil water in the morning not only helps lower blood sugar but also helps purify the body effectively.
Notes on how to follow a low-salt diet to reduce the risk of kidney failure
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A low-salt diet helps reduce the risk of kidney failure. Here are some tips to follow this diet.
Improper facial washing can harm the skin
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Washing your face incorrectly can cause dry skin, prone to acne and rapid damage that you do not expect.