Health
Eating white rice this way helps support visceral fat control
|
White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.
Thought to have dermatitis, rare cancer discovered after 2 years
|
Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.
Reasons for needing to supplement electrolyte water in the summer
|
In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.
Mistakes when applying ice directly to the face
|
Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
2 easy-to-make liver detox drink recipes at home
|
Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Girl with rare Poland syndrome
|
Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.
5 types of bitter vegetables that are good for the liver
|
Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
Silent habits that harm the cardiovascular system
|
Lack of exercise, smoking, prolonged stress or eating late are common habits but can silently increase the risk of cardiovascular disease.
Effects of honey combined with turmeric starch when drinking daily
|
Honey and turmeric starch are two familiar ingredients in natural health care remedies.
How much sitting affects life expectancy
|
Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
|
Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
|
Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 types of food that silently destroy bowel and cardiovascular health
|
Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
|
Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Eating bananas properly helps people with diabetes control blood sugar effectively
|
Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.
Oily and sugary foods are dangerous for blood pressure in the elderly
|
Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Important notes when using green tea for beautiful skin
|
Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
|
If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
5 foods to help cool down for summer heat
|
5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Little-known reason for sleep deprivation causing blood sugar spikes
|
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
