Health

Traditional Tet dishes rich in protein and low in fat

|

Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.

Vitamin B and its impact on arthritis symptoms

|

Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.

Vegetable good for bones and joints that few people pay attention to

|

One of the common but little noticed vegetables that is good for bones and joints is watercress.

3 simple habits to help middle-aged people prolong life

|

Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

|

Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to prepare nuts with a rich, fatty taste that are good for the heart

|

Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.

Exercises to help reduce belly fat and slim waist after age 50

|

Exercises to help reduce belly fat and slim the waist after age 50 include mountain climbing pose, bear and cow pose.

Tips for eating to digest healthily, detoxify naturally

|

Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...

How to Excrete Uric Acid with juice from a Familiar Fruit

|

Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.

Vegan butter and traditional butter, which is good for the heart

|

Vegan butter is less saturated than regular butter, but olive oil and vegetable oil are still the best choices for the heart.

Escaping death by heart-breaking device transplanted into the body

|

HCMC - According to doctors, sudden cardiac death is a silent risk that can happen to anyone, including people without symptoms.

Many people were attacked by three-cavity ant attack but were mistaken for treatment

|

HCMC - Many people were attacked by three-cavity antlets but self-treated at home, causing the wound to spread.

Risk of stroke from birth control pills, warning from obstetricians

|

Endocrinistic birth control pills are one of the most popular contraceptions today. However, improper use can lead to a stroke.

4 types of vegetables rich in potassium help lower blood pressure naturally

|

High blood pressure is a silent killer because most patients do not feel obvious symptoms.

Cho Ray Hospital put into operation modern MRI machines, early diagnosis of a series of serious diseases

|

HCMC - On November 3, Cho Ray Hospital put into operation the 3.0 Tesla SIGNA Premier resonance system.

Why olive oil helps skin become bright, healthy and smooth

|

Olive oil is not only good for health but also helps moisturize, rejuvenate and brighten the skin, bringing smooth and radiant skin.

Tips on how to recognize headaches caused by high blood pressure

|

A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.

Warning signs of early-stage hepatitis B, don't let the disease silently destroy the body

|

Hepatitis B is one of the most dangerous infectious diseases today, caused by the HBV virus.

Cold weather increases the risk of stroke in people with chronic underlying diseases

|

Cold weather causes blood vessels to constrict, blood pressure to increase, increasing the risk of stroke, especially in people with chronic underlying diseases.

4 types of vegetables that help the body detoxify cells

|

cell detoxification is a natural process that helps the body eliminate free radicals, improve liver function and increase resistance.