Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
6 recommendations from doctors on chronic constipation that pose a potential risk to the cardiovascular system
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Chronic constipation not only affects digestion but also poses a risk of serious cardiovascular complications, especially in people with underlying diseases.
One-sided blurred vision with headaches and dangerous symptoms that should not be ignored
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One-sided blurred vision with headaches can be a warning sign of many dangerous diseases, requiring early examination and treatment to avoid complications.
Surprised with the type of water that both cooles the liver and helps reduce fat accumulation
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The combination of pineapple and celery creates a drink that both cooles the liver and supports fat reduction, helps the liver stay healthy and improves lipid metabolism.
Behind unhealthy massages is the risk of disease
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HCMC - When going for massage and using unsafe services, people can be infected with dangerous sexual diseases.
3 protein-rich foods that people over 55 years old should supplement
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Protein is very important for the health of people over the age of 55. Therefore, the elderly need a reasonable diet and exercise to prolong their life.
Ho Chi Minh City has not recorded a case of Chikungunya but the risk still exists
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Ho Chi Minh City has not recorded a case of Chikungunya, but the health sector warns of the risk of the disease reappearing.
Special notes for single women who want to have children using IVF
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From October 1, single women can give birth by IVF if they wish. The doctor noted a number of points to ensure the safety and rights of the person performing the procedure.
4 notes about daily activities to increase collagen in the body
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In addition to maintaining a healthy diet rich in protein, you can do some easy daily ways to increase collagen in the body.
3 possible side effects of drinking lactose-free milk every day
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Although it helps people with lactose intolerance digest more easily, milk without lactose still has the potential to cause allergies if used incorrectly.
Experts warn of the risk of liver poisoning from the habit of taking too much turmeric supplements
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Supplementing high doses of turmeric can harm the liver, especially for people with underlying diseases, experts recommend using the right dosage and time.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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Bean sprouts help increase the circulatory system, reduce blood fat and stabilize liver enzymes.
Tips on how to drink matcha safely, good for the liver and kidneys
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Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.
The Ministry of Health proposes to prevent and control the spread and outbreak of Chikungunya disease in our country
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Currently, the Chikungunya epidemic is on the rise, with large outbreaks recorded in the Indian Ocean islands of La Reunion and Mayotte.
Is hives a sign of impaired liver function?
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According to doctors, hives are often misunderstood as due to impaired liver function. However, this condition is the result of an allergic reaction.
What to eat for breakfast, prevent kidney stones
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What should you eat for breakfast is a question that many people are interested in to protect their health and reduce pressure on the kidneys.
