Health

How to promote metabolism, burn fat in a short time

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Some simple habits can help improve metabolism and support fat burning.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

Vegetable potato soup is good, but many people should limit eating it

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Some people should limit vegetable potato soup to avoid unwanted effects on health.

Warning signs that your kidneys are in danger

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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

National dish recipe to help detoxify the liver quickly

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This rustic soup is not only refreshing but also helps detoxify the liver, reduce heat and significantly improve health after just a few days.

Unexpected warning signs of kidney problems

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When the kidneys are not working effectively, internal changes can manifest themselves on the outside, especially in the hair.

Saving a 4-day-old newborn boy with congenital esophageal reflux in Khanh Hoa

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully operated on a 4-day-old patient with congenital esophageal reflux disease.

Reasons why stress can increase blood sugar levels

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Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.

Easy-to-make soup that helps detoxify the kidneys

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In addition to drinking enough water, limiting salt and processed foods, adding dishes to purify the body can effectively support the kidney detoxification process.

Changes in the lips help detect liver and kidney diseases early

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If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.

Eating black sesame properly helps black hair look smooth

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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

2 natural recipes to help eliminate toxins, nourish the kidneys

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Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.

5 ways to eat to speed up kidney stones

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Poor eating habits are also a factor that promotes the formation of kidney stones.

Dishes combined with avocado help reduce visceral fat

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Avocado is rich in monounsaturated fats, when combined with whole wheat bread can contribute to reducing visceral fat.

Ripe mangoes are safe for people with high blood sugar

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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.

Can Tho urgently relieves pressure at the Oncology Hospital

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Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.

5 abnormalities in the hand that signal kidney failure

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Closely observing your hands can help detect signs of kidney failure.

Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart

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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.

Simple tips to help the elderly keep blood pressure stable during changing seasons

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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.