Health
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
The time to eat chocolate helps sleep well, supports prolonging life
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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Walking for 10 minutes after meals helps improve insulin sensitivity
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Just 10 minutes of walking after meals can help stabilize blood sugar, improve insulin sensitivity and support metabolism.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
Bad habits silently erode the body's support framework
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Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare
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On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.
Exercises that women should do every day to keep their bodies young and healthy
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Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...
Delicious fatty beds help detoxify the liver effectively, everyone can eat them
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Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
4 simple ways to check fatty liver at home
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self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.
9 common mistakes when using hair Serums that make hair difficult to grow healthy
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Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.
Remove a foreign object, a chrysanthemum battery, from the esophagus of a 32-month-old boy from Hai Phong
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Hai Phong - Hai Phong Children's Hospital has just received and treated a dangerous emergency case related to a foreign object in the esophagus of a 32-month-old boy.
Experts show how to adjust lifestyle to help control urinary incontinence
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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.
Lower blood sugar thanks to rustic foods, sold in many markets
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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
daughter of WHO Representative in Vietnam must fight antibiotic resistance infections
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According to the WHO, if not taken strong, by 2050, antibiotic resistance could become the leading cause of death, surpassing cancer.
6 types of starch should be included in the weight loss menu
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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.
Herbs soaked in hot water are good for people with blood sugar in winter
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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
