Health
Good kidneys thanks to simple daily habits
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Kidney function can decline silently for many years without obvious signs.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Want to lose weight, eat kiwi at this time
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To lose weight, you need to choose the time of day to eat kiwi.
A familiar type of bean helps purify and nourish the kidneys
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We can add some types of beans to our diet to help purify and nourish the kidneys.
Reasons why prolonged napping can be more harmful than beneficial
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Although napping feels relaxed, if it is too long or improperly done, it can do more harm than good.
The best time to eat jackfruit to increase muscle
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To maximize the benefits of jackfruit in gaining muscle, choosing the right time to eat jackfruit plays an important role.
collagen levels to supplement daily for youthful skin
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Supplementing the right amount of collagen not only optimizes effectiveness but also avoids causing side effects for the body.
Revealing 2 eating habits that help increase life expectancy
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To increase your life expectancy, pay attention to the 2 daily eating habits below.
3 white foods that help purify and nourish the lungs
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Some white foods can help purify and reduce lung problems.
Reducing hospital loads, health insurance pays for overtime medical examinations
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People are paid by health insurance for after-hours examinations, reducing the cost burden and creating conditions.
3 types of cooking oils to avoid because they hinder the liver detoxification process
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Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.
5 foods to eat for breakfast to help reduce cholesterol
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High cholesterol is one of the leading risk factors for cardiovascular disease, stroke and serious health problems.
Reasons why walking 10,000 steps a day is good for your health and longevity
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Eat This, Not That sites give reasons why walking 10,000 steps a day is good for your health and longevity.
6 things to note when choosing nighttime moisturizer for oily skin
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Nighttime moisturizer not only helps moisturize but also promotes blood circulation. So how to choose the right cream for oily skin?
Life continues from the organ donation of a brain-dead person
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HCMC - A 44-year-old man (Dak Lak province) suffered brain death due to a work accident, was approved by his family to donate organs and save 7 others.
4 ways to combine foods with garlic to increase weight loss
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Consuming garlic in moderation not only helps purify the body but also promotes weight loss.
Vitamin C deficiency causes bleeding gums
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Vitamin C deficiency not only causes bleeding gums but can also lead to serious health problems if not detected and treated promptly.
