Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Proposal to support health insurance premiums for low-income people
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Minister of Health Dao Hong Lan responded to the proposal on supporting health insurance premiums for low-income people, freelance workers, domestic workers and housewives.
Protein-rich fruits that are about to be in season have the effect of reducing fat
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Apricots ripen in March and April of the lunar calendar, and are a significant source of protein, helping to support fat loss.
Measles causes dangerous complications, the Ministry of Health recommends special
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According to the Ministry of Health, measles can cause many dangerous complications and there is no specific treatment. To prevent measles, the Ministry of Health has issued 5 recommendations.
2 seemingly harmless habits that reduce life expectancy
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The two seemingly harmless habits below can seriously affect your health and longevity that you need to pay attention to.
Effective weight loss tips from pineapple and celery
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With diuretic properties, pineapple and celery can help prevent water retention and promote healthy weight loss.
Measles cases in Ninh Binh increase dramatically
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Ninh Binh - From the beginning of 2025 to now, the health sector of Ninh Binh province has recorded 55 cases positive for measles.
Weight loss methods that are harmful to your body
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Many people think that losing weight means completely reducing foods containing fat, drinking lemon juice. However, these are completely misconceptions.
Long-term consequences of the abandoned trillion-dollar oncology hospital project
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Can Tho - The shortage of conditions at the City Oncology Hospital makes patients tired of treatment, doctors and nurses suffer heavy psychological suffering...
The Ministry of Health established 6 teams to inspect the measles situation
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The Ministry of Health established 6 inspection and supervision teams to monitor the measles situation in many localities in the context of increasing cases.
Hai Duong speeds up vaccination against measles
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Hai Duong - The measles situation in Hai Duong is complicated. The Department of Health is urgently implementing a measles vaccination campaign.
How much ghee should be consumed each day to be good for the heart
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Ghee butter when consumed in moderation will be good for the health of the heart and intestines.
2 effective ways to burn calories to lose weight quickly
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Here are 2 ways to help you easily burn calories and lose weight effectively if you do it every day.
Surprised by the liver detoxification effect of white tubers
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According to Aboluowang, the vegetables below can be processed into a delicious dish and help detoxify the liver effectively.
7 signs of good kidney function
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Impaired kidney function affects internal organs and overall health.
Accelerating measles vaccination, creating a protective shield against the epidemic
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Hanoi - Under the direction of the Prime Minister, many localities are stepping up the measles vaccination campaign to help create community immunity.