Health

Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil

|

The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.

Principles of protein intake to support building sustainable muscle

|

Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.

Dental plastic and potential risks from seemingly harmless habits

|

Few people expect that brushes, dental prosthetics or familiar toothbrushes silently discharge microplasty into the environment, causing harm to health and the ecosystem.

Dengue patients are susceptible to complications due to subjectivity

|

HCMC - Most dengue patients need to be closely monitored at home. However, for people with underlying medical conditions and pregnant women, the rate of complications is high.

Lupus, a silent but dangerous autoimmune disease

|

Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.

Warning of increased ovarian cysts in young women

|

Ovarian cysts in young women are a concern. If not detected and treated promptly, the disease can cause many complications, affecting reproductive health.

6 simple ways to detoxify the liver every day

|

The liver detoxifies the body but is easily "overloaded" by modern lifestyle. Here are 6 simple ways to detoxify your liver every day.

Healthy, smooth hair, no dandruff thanks to amla and neem leaves

|

Amla and neem leaves are two natural ingredients that help prevent dandruff, hair loss and nourish strong, shiny hair.

7-day exercise plan to reduce belly fat for men over 50 years old

|

Combining strength training and cardio (cardio) helps reduce belly fat for men over 50 years old.

5 signs that pork is unsafe, absolutely should not be eaten

|

Not everyone knows how to distinguish between fresh pork and rotten meat. Here is how to identify simple but extremely important signs.

Fruits that help cool the liver during hot summer

|

In the summer, the liver often has to "carry" more due to dehydration, irregular eating... Here are some types of summer fruits that are good for the liver.

Harmful effects of eating too much lentils and vegetables

|

Lentils and vegetables are very healthy, but eating too much can cause bloating, indigestion, and nutritional imbalance if portion control is not controlled.

5 Drinks That Help Detoxify Your liver Effectively

|

According to Thu Duc City Hospital, the liver plays an extremely important role in the body's activities. Therefore, liver detoxification is a way to keep liver leaves healthy.

Vinh Long health sector proactively tightens COVID-19 epidemic prevention

|

Vinh Long tightens COVID-19 epidemic prevention at medical facilities. Careful preparation and high vigilance help people feel secure when examining and treating patients.

Lower blood pressure thanks to easy-to-buy rustic fruits

|

Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.

6 things cardiologists want patients to know about heart failure

|

Heart attack is not only caused by eating or exercising but is also affected by sleep, stress, air pollution and oral health.

Reasons why you should not rub your eyes

|

Lolling your eyes can negatively affect your eye health. It can cause irritation, redness, infection and even trauma.

Spices that should be eaten regularly are beneficial for the kidneys

|

Basil - a popular spice has many health benefits, especially for the kidneys.

When cigarettes are addictive, they are the easiest to buy on the market

|

Experts wonder why healthy foods like milk are expensive while health- Harmful products like cigarettes are cheap and easy to access?

How to drink soy milk to improve liver and kidney function

|

Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.