Health

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

7-day menu to help detoxify the liver and increase resistance

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With the 7-day menu below, the liver will be detoxified effectively, while improving the immune system and energy of the body.

Reasons why gout patients should avoid eating bamboo shoots

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Gout is a form of arthritis caused by purine metabolism disorder, which leads to uric acid accumulation in the blood and the formation of urate crystals in the joints.

Reasons why eating familiar fish is good for sleep

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Mackerel is high in omega-3 fatty acids and vitamin D. These nutrients are great for improving sleep quality.

Surprise about how to eat starchy tubers to lose weight

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Potatoes are often misunderstood as a "fat" food due to their starch content, but in fact, if eaten properly, it can effectively support the weight loss process.

Principles of eating watermelon that are good for the thyroid

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The thyroid is an important hormonal gland, regulating metabolism, body heat and energy.

3 morning habits to help reduce uric acid quickly

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Applying 3 simple habits in the morning can help maintain uric acid levels in the blood at a safe level and effectively reduce the risk of gout.

In case the social insurance directly covers the cost of health insurance examination and treatment

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Health insurance participants are not always paid at medical facilities, but in some special cases, they will be paid directly by social insurance.

3 benefits of eating oatmeal yogurt for breakfast

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Oatmeal yogurt is becoming a popular breakfast worldwide, not only because of its convenience but also because of its outstanding nutritional value.

Reasons why spinach helps prolong life

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Spinach helps prolong life because it is rich in antioxidants, reducing the risk of chronic diseases...

The Ministry of Health guides the latest procedures for medical examination and treatment under health insurance

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The Ministry of Health has just announced the latest instructions on health insurance examination and treatment procedures, issued with Decision 2555/QD-BYT.

Diet or exercise determines the risk of obesity in the body

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Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.

More than 180,000 new cancer cases each year in Vietnam

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Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.

When doctors went to the hospital to find patients

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Dr. Trinh Dinh Hai - Head of the Department of Dentistry, University of Medicine and Pharmacy, Vietnam National University, Hanoi, may never forget his "all-time" case.

6-month-old baby dies after medical intervention at private clinic

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Thanh Hoa - Authorities are requesting clarification on the case of a 6-month-old boy who died after receiving medical attention at a private clinic.

A familiar kitchen spice that helps lose weight quickly

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Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.