Health

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

How to make crispy and fragrant Swiss-style potato cake at home

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Swiss potato cake is delicious with a crispy yellow crust on the outside, soft and buttery on the inside and a fairly simple processing method.

Drinking water in these 2 ways helps support effective uric acid reduction

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High uric acid is the leading cause of gout and increases the risk of kidney stones.

7 signs of dehydration in the summer

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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Apply these habits immediately to better control uric acid

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High uric acid levels can be improved by small changes in daily lifestyle.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

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Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

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Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

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Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

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Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.

Do not be subjective about hand, foot and mouth disease

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There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.

What happens to blood pressure when salt is reduced for a week

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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

Does sleeping in the evening help prolong life?

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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.

4 ways to quickly fall back asleep when waking up in the middle of the night

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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.

Time to eat ginger to help improve blood sugar and blood fat

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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.