Health

Golden rules to help you lose weight safely for people with high blood pressure

|

Weight loss is one of the effective measures to control high blood pressure. Below are safe and effective weight loss principles for people with high blood pressure.

Notes in choosing and processing foods good for people with cirrhosis

|

People with cirrhosis need to pay attention to choosing and processing appropriate foods to protect the liver and limit the disease from progressing severely.

3 groups of people who should not eat bitter melon

|

Although bitter melon is very good, it is because this fruit has many medicinal properties that not everyone should eat it.

Unexpected signs warning of high uric acid that many people often ignore

|

Blood uric acid levels can rise for many years without triggering a typical gout attack.

Da Nang supports heart surgery costs for children with congenital heart disease

|

Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.

7 signs of dehydration in the summer

|

Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Apply these habits immediately to better control uric acid

|

High uric acid levels can be improved by small changes in daily lifestyle.

Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system

|

Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.

Artery stenosis is no longer a "leg amputation" when there is laser technology

|

Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.

Tips for skin beauty with lemon masks at home

|

Refer to beauty tips from easy-to-make masks at home.

Watercress and 3 folk remedies to help detoxify the body

|

Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.

Sudden weather changes increase the risk of complications in people with heart failure

|

Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.

3 types of cooling drinks, easy to make for summer

|

Hot summer weather makes the body easily tired, with rashes, and internal heat. Some easy-to-make drinks below help cool down and support the liver to function more effectively.

Do not be subjective about hand, foot and mouth disease

|

There are diseases that keep repeating to the point that many people easily develop subjective psychology. Hand, foot and mouth disease is one of them. Still a common disease in young children, still familiar warnings about washing hands, cleaning toys, keeping the living environment clean. But this year, the figures just released by the Ministry of Health show that this is no longer a story that can be taken lightly.

What happens to blood pressure when salt is reduced for a week

|

Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.

Does sleeping in the evening help prolong life?

|

Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.

4 ways to quickly fall back asleep when waking up in the middle of the night

|

If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.

Time to eat ginger to help improve blood sugar and blood fat

|

Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

|

Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

|

Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.