Health

4 types of high-sugar foods that harm the kidneys

|

Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

|

Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

|

The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

|

Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

|

Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Egg boiling tips to help retain nutrients and easily peel

|

Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.

New salary scale expected from 1.7 for doctors after 8% increase proposal

|

The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.

3 common foods in the refrigerator that can be silently harmful

|

Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.

Health signs women should not silently endure

|

Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.

How to eat okra to help strengthen flexible joints

|

Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.

What causes uric acid to increase despite a reasonable diet

|

Despite maintaining a reasonable diet, many people still experience high uric acid levels.

Urinary tract infection, patient has milky white urine

|

Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.

Liver detoxification with green vegetables

|

In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

Diet to support muscle gain, limit fat accumulation

|

Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.

3 benefits of gardening for mental health

|

Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

Risk of food insecurity from street food

|

Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.

Lack of sleep can imbalance fertility hormones

|

Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.

Dinner habits support kidneys to eliminate uric acid

|

Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.

How to get an egg that is both delicious and retains nutrition

|

An egg can become a delicious and nutritious dish if prepared properly.

Remedy from grasshopper root helps reduce osteoarthritis and hepatitis

|

Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.