Health
Evening habits help restore morale and relieve work pressure
|
Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.
Ministry of Health encourages marriage before age 30, having enough 2 children
|
The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.
Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses
|
The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.
Patients with kidney failure and notes when adding rau ngót to the menu
|
People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.
Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward
|
Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.
Advice for people who regularly eat betel leaves
|
People who regularly eat piper lolot leaves also need to understand the benefits and pay attention to health to avoid abuse.
Beans that effectively support detoxification and reduce liver fat
|
Below is a type of bean that is easy to find, cheap in price and has the effect of supporting the liver detoxification process and effectively reducing fat accumulation.
Morning drinks that help detoxify the liver and kidneys
|
Some morning drinks can support liver and kidney detoxification, helping the body detoxify better and maintain health.
Familiar leaf helps support natural blood pressure reduction
|
Some compounds in basil leaves are believed to have the ability to support vasodilation, reduce blood pressure and contribute to controlling natural blood pressure.
How are the kidneys when insomnia is prolonged?
|
Prolonged insomnia not only causes fatigue and memory decline but also silently affects kidney function.
Changing 3 small habits in meals helps to lose weight for busy people
|
Just be persistent and apply these 3 habits, busy people can still lose weight effectively.
Familiar fruit in meals that helps cool the liver and supports liver detoxification
|
Bitter melon is a food that brings many benefits to the liver, especially supporting improving liver function and detoxifying the body.
Morning habits that diabetics should avoid
|
People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.
How to supplement omega-3 with sardines?
|
Sardines have long been considered one of the most effective and economical natural omega-3 supplements.
What should you pay attention to when detoxifying the liver with grapefruit?
|
Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.
2 dishes from black beans that help nourish the liver and support good sleep
|
Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.
Drink green tea at the right time to support natural liver detoxification
|
Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
|
Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
