Health

How to walk 500 steps in people over 70 years old for good cardiovascular health

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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.

Can drinking coffee with cream and sugar every morning raise blood sugar

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Drinking coffee with cream and sugar every morning can cause blood sugar to rise rapidly, depending on the type of ingredients, amount used and how you drink it.

Timely rescue of patient with massive hemorrhagic cancer

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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.

Temperature differences during the day increase the risk of disease in the elderly

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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.

Keep your kidneys healthy every day thanks to simple habits

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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.

Exposing the truth about cosmetic products of Mailisa beauty salon

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The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.

Dust from Ring Road 4 construction site attacks houses, business stagnates

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Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

Reasons for the increased risk of kidney disease in the cold season

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Cold weather can have a negative impact on kidney health in several ways.

Sudden increase in blood sugar - a problem not only in people with diabetes

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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

easy-to-process fish dishes, suitable for people with diabetes

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The nutrients of cod make this food help control diabetes.

Tangerine peel: The secret to supporting liver and kidney detoxification?

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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.

People with kidney failure should limit this favorite dish

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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.

3 quiet morning habits that harm health

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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.