Health

Cold weather can increase the risk of abdominal pain and diarrhea

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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Tips for the golden principle of choosing vegetables for people with liver disease

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People with liver disease do not need to completely abstain from vegetables, but choosing and processing them properly will help reduce the burden on the liver.

Cleanse your liver with a nutritious lunch

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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.

Simple solutions for dry eyes in the wet rainy season

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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.

Hepatitis A is prone to outbreak during the rainy season and effective prevention

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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.

How to effectively reduce uric acid with okra

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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.

Unexpected benefits of eating Israeli bread every day

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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.

Rice water, natural hair beauty tips that few people know

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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.

Tea that helps promote uric acid excretion

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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.

The secret to drinking green bean water every day to help detoxify the liver and cool down

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Not only a refreshing drink, green bean water is also a cooling drug that effectively detoxifies the liver and thermores the body.

4 types of cooking oils that help lose weight and 3 types you should stay away from

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Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.

Rain- day drinks help reduce visceral fat

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Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.

Not only lemon juice, these drinks also help reduce uric acid effectively

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Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

Don't pick up the apple peel, the most precious part is where you often throw it away

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Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.

After storm No. 11, warning of the risk of disease outbreak

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After storm No. 11, experts warned of the risk of an outbreak due to environmental pollution after floods.

Lower blood sugar thanks to rustic, refreshing, nutritious dishes

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A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.