Health
How to improve push-ups and upper body strength after age 50
|
After age 50, improving push-ups depends on perseverance, correct technique and step-by-step strengthening process.
Effects of artificial sweeteners on memory
|
New research shows that consuming a lot of artificial sweeteners is associated with faster cognitive decline, especially in people under 60 years old.
Getting protein properly helps promote metabolism and weight loss
|
Protein not only helps create a feeling of fullness for a long time but also contributes to promoting metabolism, supporting the body to burn energy, and losing weight effectively.
Notes when adding seaweed to your diet
|
To take advantage of benefits and avoid unwanted effects, it is necessary to pay attention to some principles when adding seaweed to your diet.
How to use baking soda to help whiten teeth
|
Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
Reduce visceral fat when combining ginger with 3 simple ways below
|
Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.
Revealing how to use ginger water for good health
|
To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.
Nearly 20 magnets found in the stomach of a 5-year-old boy
|
A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.
After the horrific accident, the patient's skull was almost completely reconstructed
|
After a serious traffic accident, a man had to live for many months with a deep concave skull area on his head, accompanied by mobility impairment.
Dehydration increases the risk of kidney stones formation
|
Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.
Dementia can be detected early in 10-15 years
|
In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.
Pineapple combined with ginger creates a healthy drink
|
Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.
6 small habits to help increase protein absorption
|
Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.
First kidney transplant at Children's Hospital 1, mother gives her child a chance to live
|
Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.
Why do many people gain weight and become obese the more they fasten
|
Fasting, using unscientific measures can cause many people to gain weight instead of losing it.
Hand, foot and mouth disease vaccine licensed, parents reduce worries about epidemics
|
Hanoi - The hand, foot and mouth disease vaccine caused by the EV71 virus has been licensed for circulation by the Ministry of Health, and many parents expect it to help protect their children better.
Reproductive capacity of women through milestones from 25 to 40 years old
|
Early recognition of signs of reduced fertility through each stage helps women proactively plan their motherhood path and minimize pregnancy risks.
4 ways to prevent heart attack while sleeping
|
Myocardial infarction can occur during sleep. Maintaining simple bedtime routines helps reduce risk and protect cardiovascular health.
Drinking herbal tea for 30 days brings health benefits
|
Drinking herbal tea for 30 days can bring health benefits such as improving sleep quality, supporting stable digestive system functioning...
Children's Hospital 1 successfully performs kidney transplant for child for the first time
|
Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old child with end-stage chronic kidney failure.
