Health
4 things to do before bed to protect healthy liver and kidneys
|
The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.
Free screening reveals people with high blood pressure, requiring emergency care
|
Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.
Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision
|
Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.
Exercises that men over 50 should do to increase muscle strength
|
Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.
4 habits to help protect the liver, prevent the risk of fatty liver
|
The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.
Notes when using pork fat
|
Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Liver and kidney detoxification with wild plants
|
The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.
Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30
|
Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.
Drinking water at the wrong time in the evening can affect the liver
|
The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
|
Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
Blood sugar can be effectively controlled by eating beans properly
|
Beans bring many health benefits, and can also effectively support blood sugar control.
Notes when eating fruits that help natural kidney detoxification
|
Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.
Tell you how to quickly lower blood pressure at home when the index rises
|
If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.
Incorrect eating habits in the summer can silently damage the liver
|
Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.
Bell peppers and how to choose to support the immune system
|
Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.
Healthy winter melon juice recipe
|
Winter melon juice helps detoxify the body and quickly cool down.
Evening bathing time affects sleep quality in summer
|
The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.
Early warning of kidney failure with 2 signs in the foot
|
Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
Foods should be combined with black pepper to increase nutrient absorption
|
Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.
Sweet foods that help stabilize blood pressure and cardiovascular health
|
Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.
