Health

Supporting liver detoxification with fish lettuce

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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.

Notes when using fish lettuce

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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.

Working too many hours can increase the risk of obesity

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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.

Da Nang deploys free health check-ups for all people from July 1st

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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.

How to eat sapodilla that increases blood sugar the least

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Sapodilla contains a fairly high amount of natural sugar, so many people worry that eating this fruit can increase blood sugar.

6 signs in the mouth that can warn of substance deficiency

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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.

Drinking aloe vera juice regularly, benefits and risks to know

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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.

3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer

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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.

5 foods to limit to protect the digestive system

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Raw oysters, raw burgers, sushi left for a long time, sprouts and bagged salads are at high risk of food poisoning, long-term affecting gut health.

How to reduce sinusitis symptoms when the weather turns cold

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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.

Notes when using black bean water to avoid side effects

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Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.

Vegetable that helps stimulate hair growth and increase liver function

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Increasing consumption of cruciferous vegetables, dark leafy vegetables, and carrots both stimulates hair growth and increases liver function.

Blood fat reduction should take advantage of this fruit

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Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.

Expanding the health insurance list, cancer patients have more life opportunities

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Having to pay 60 - 100 million VND for each bottle of immune drug, many families with cancer patients fall into the situation of having to borrow money for treatment. Dozens of high-priced cancer drugs, including many inventions, are being proposed to be added to the health insurance (HI) payment list. If approved, this will be a turning point to help many patients reduce the burden of costs.

Kumquats are good for health but need to pay attention when using

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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.

Protein-rich, low-fat meats good for health ranked by protein content

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Prioritize protein-rich, low-fat meat to help maintain muscle, control weight and reduce cardiovascular risk if combined with a balanced diet.

People who should not eat eggs in the evening

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Eggs are a nutritious food, but not everyone is suitable for dinner.

People who should be careful when eating fish

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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.

3 foods to help reduce pain and stiffness in the morning

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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.