Health
Foods that help replenish water and support effective blood sugar control
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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
5 types of vegetables that people with fatty liver should add to their menu
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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.
5 dishes to help control blood sugar and support health for people with diabetes
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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
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Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
How to build strength to perform hip-hop effectively
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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector
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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
Familiar foods that are good for the liver to supplement regularly
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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Low-oxalate foods are good for people who want to protect their kidneys
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Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.
Health of 2-year-old boy in Ho Chi Minh City abuse case
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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.
Reviewing school meals after suspected poisoning in Ho Chi Minh City
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Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.
Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis
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18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.
Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Premature puberty in boys, not just about growing up quickly
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Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.
