Health

How to maximize the anti-inflammatory benefits of turmeric

|

Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.

Stable blood sugar thanks to choosing the right time to eat oats every day

|

Blood sugar can be more stable if you know when to choose the right time to eat oats every day.

8 postpartum health warnings that women need to know

|

Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.

Shortness of breath in winter and warnings not to be taken lightly

|

Shortness of breath in winter is not only due to cold weather but can also be an early sign of respiratory diseases that need to be detected promptly.

3 types of sweet drinks that seem harmless but easily cause insomnia

|

Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Preventing the risk of stroke while playing sports

|

HCMC - Playing high-intensity sports can put great pressure on the cardiovascular system, affecting potential health problems and causing stroke.

luong of black pepper should be used every day to help stabilize blood sugar

|

Black pepper has the ability to help control blood sugar, reduce sugar absorption after meals and inhibit oxidative stress in the body.

Hair splints thanks to masks from sabudana starch and banana

|

hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.

From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome

|

HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".

During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome

|

HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.

Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units

|

Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.

Reducing the burden on patients thanks to cross-contamination of testing

|

Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.

Almonds and dark chocolate: The secret to improving cardiovascular health

|

Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.

Good time to exercise for liver function

|

The time of exercise affects liver function and body health.

Collagen-rich foods help tone skin and naturally reduce wrinkles

|

Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.

The secret to eating in the cold season to help reduce the burden on the liver

|

In winter, the liver must be more active to keep warm and detoxify the body. Eating properly will help the liver be healthier.

Detoxify your body with this drink before bed

|

Some light drinks, if chosen and consumed properly, can support the body's detoxification process.

Eat citrus fruits for a healthier immune system

|

citrus fruits are the key to a strong immune system.

The effect of black tea in reducing uric acid and kidney function

|

Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.

Dien Bien records 2 more communes with dysentery cases

|

Dien Bien - The Department of Health has just recorded 2 more communes with leprosy cases, bringing the total number of cases to 166 cases.