Health
7 types of vegetables to improve bones and joints in people over 60 years old
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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.
The secret to detoxifying the liver is extremely simple from oatmeal tea
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The ability of oats to support liver detoxification is surprising many people.
Air pollution exceeds safety threshold for many days, warning of risks for young children
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Air pollution has continuously exceeded the safety threshold for many days, increasing the risk of serious health impacts, especially for young children.
Small but brain-healthy fruit, good for the heart
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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
6 simple tips to prevent split ends
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Split ends of hair not only cause loss of aesthetics but are also signs of damaged hair. The following simple care tips will help hair become stronger and smoother.
The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
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A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
To get a good night's sleep, you can eat this somewhat difficult vegetable
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One of the outstanding benefits of lettuce and fish that few people know is its ability to support sleep thanks to many natural biological mechanisms in its ingredients.
Unexpected effects of multi-water fruits to help increase muscle mass
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Watermelon can help support muscle growth, especially for those who practice physical exercise or are very active.
Young man in Ho Chi Minh City has severed hand while playing with a kite and is in stable health
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HCMC - On the evening of August 29, Cho Ray Hospital continued to announce that it had received a case of severe injuries due to a rare accident while releasing a kite.
Signs of calcium deficiency are easily overlooked in daily life
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If left seriously, calcium deficiency can cause muscle spasms, low blood pressure...
Da Nang Hospital saves the life of a patient electrocuted, stopping circulation for more than 30 minutes
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The young patient suffered an electrocution and cardiac arrest for more than 30 minutes, and was given timely emergency care by doctors at Da Nang Hospital, and fully recovered after nearly 3 weeks of treatment.
Baby in Quang Tri born with 6 umbilical cord loops around neck
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The 2.7 kg baby was born in Quang Tri on the afternoon of August 29 with 6 rare umbilical cord loops around his neck.
Important nutrients after the age of 60 to keep the body healthy
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Important nutrients after the age of 60 to keep the body healthy such as vitamin D, vitamin B12...
Changing the long-term illness regimen, 282 diseases are on the list of long-term treatment
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Employees participating in social insurance who suffer from certain diseases need to be treated for a long time and are entitled to sick leave according to the provisions of law.
Establishment of Tu Du Hospital 2, with a scale of 300 beds
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Ho Chi Minh City - Tu Du Hospital, Facility 2, will be built on the foundation of Can Gio Medical Center, with a scale of 300 beds.
The number of squats helps the body become toned and healthy after 40 years old
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After age 40, squats not only help tone your legs but are also the key to maintaining strength, burning fat and maintaining a balanced figure.
Young man in Ho Chi Minh City has severed his hand due to a kitten rope
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HCMC - A young man in Tan Vinh Loc had his right hand severed due to a kitchback rope. The police are investigating to clarify.
3 surprising secrets to help keep your home clean
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The bathroom is the place to be the most humid, prone to dirt and bacteria in the family. But with just a few small tips, you can keep this space bright and safe.
Types of water that diabetics should drink, stabilize blood sugar and control insulin
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Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.
