Health
Lose weight quickly with 3 simple yoga exercises at home
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Yoga not only helps relax but is also an effective and safe weight loss method. Let's learn 3 yoga exercises to help you break down excess fat quickly.
Drug ingredients are subject to strict supervision
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The Department of Drug Administration (Ministry of Health) requires localities to strengthen inspection and supervision of drug ingredient trading activities.
How to use bananas to support better sleep
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Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.
Impact of iron deficiency on mental health
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Iron plays an essential role in maintaining mental health. Iron deficiency can lead to problems such as stress, anxiety and impaired cognitive function.
The number of dengue fever cases in Ho Chi Minh City continues to increase
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HCMC - The city is entering the peak of the rainy season, the number of dengue fever cases every week tends to increase rapidly and spread to the area.
4 types of breakfast that are harmful to the liver, hindering the detoxification process
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If you maintain the 4 breakfast foods below for a long time, the liver will easily fall into a state of overload, damage and difficulty detoxifying.
Measles spreads, develops rapidly, many cases hospitalized
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Many measles patients have to be hospitalized in severe condition with serious complications. Notably, many cases of measles are adults.
The exact amount of seeds to consume in a day
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Some types of nuts you should control your daily intake because eating too much can lead to health complications.
Fining a hospital in Dong Nai without an environmental license
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Dong Nai - The Provincial People's Committee fined Dong Nai-2 Hospital VND300 million for not having an environmental license, but did not apply the measure of suspending operations.
Japanese eating secrets help prolong life
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Here are the eating secrets of Japanese people, contributing to longevity.
Dried nuts and fruits that can cause acne
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Some nuts and dried fruits can increase the risk of acne if consumed in excess, especially for people with sensitive skin.
Identifying toxic fungi, the Ministry of Health warns of potential dangers
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Warm spring is an ideal condition for fungi to grow and easily cause poisoning. Although rare, mushroom poisoning has a high mortality rate.
Warning signs of Vitamin D deficiency
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To ensure your body is not deficient in vitamin D, you need to clearly understand the signs below.
Severe heat, risk of disease in children and the elderly
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HCMC - The South is about to welcome a severe heat wave, children and the elderly - vulnerable groups, need to pay attention to protecting their health.
Healthy drinks that naturally purify the liver
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Proper liver care is very important to maintain our overall health. Natural healthy liver purification drinks such as green tea, turmeric tea...
Detoxify the body with familiar fruits sold in many markets
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Citrus fruits are an easy-to-find, easy-to-eat fruit that effectively detoxifies the body.
When to drink soy milk to effectively detoxify the liver
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Soy milk is not only nutritious but also contains beneficial active ingredients, which help protect the liver effectively when taken at the right time.
Safe summer fruits for diabetics
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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.
Simple ways to detoxify the body before bed
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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.
Dengue fever: Don't let the " mosquito problem" get too big!
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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.
