Health

The role of dark chocolate in the aging process

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Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.

How to drink milk to supplement calcium, without increasing blood sugar

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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.

7 early signs of chronic disease that you easily ignore

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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.

Eating bananas can reduce uric acid but don't overuse them

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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

Choose a suitable dinner to effectively reduce belly fat

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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.

Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months

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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.

Successfully saving a man who stopped playing sports

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Ha Tinh General Hospital has just successfully treated a patient who had a cardiac arrest while playing sports.

7 healthy types of bread for people who are losing weight

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Eating bread properly not only provides energy but also supports weight loss. Here are 7 healthy types of bread that should be added to your daily menu.

With no resources, Ha Tinh General Hospital calls for blood donation

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On September 4, Ha Tinh General Hospital called for blood donation because the blood reserve is low and not enough in the coming days.

Tips for safe salt intake that does not affect kidney health

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Controlling your daily salt intake is an important step to help protect your kidneys and prevent complications of kidney disease.

7 types of food to eat in the evening to help you sleep well

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For good sleep, you can refer to the 7 types of evening foods below.

Fruits that can help lower blood pressure naturally

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Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.

Reasons why the rainbow diet is effective in losing weight

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The rainbow diet helps hair metabolism, reduces hair loss and makes weight loss easier.

People with kidney failure should not ignore this principle of eating breakfast

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Eating breakfast properly not only helps people with kidney failure maintain energy for the whole day, but also contributes to effective disease control.

Nuts to help you sleep better every night

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For good sleep, you can add nutrient-rich nuts.

4 dishes to limit to reduce visceral fat, protect health

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Visceral fat is the type of fat that surrounds organs such as the liver, intestines, and pancreas. An unscientific diet will cause visceral fat to increase rapidly.

Checking the construction progress of Kien Giang Oncology Hospital with a scale of 400 beds

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An Giang - The province requested a review of all items of the remaining packages of the Kien Giang Oncology Hospital project with a scale of 400 beds.

Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months

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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.

Successful intervention of cerebral aneurysm bag for a 90-year-old woman in Can Tho

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Can Tho - Can Tho Central General Hospital (CGA) has just informed about the successful intervention of a cerebral aneurysm for a 90-year-old woman.