Health
6 fiber-rich foods to eat for breakfast to prevent constipation
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Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.
A habit that silently harms the liver, many people still break it every day
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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.
Osteoarthritis is increasingly younger, women get sick early
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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.
3 factors that make women more prone to osteoarthritis earlier than men
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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove
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Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
Babies are called by numbers instead of names
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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Ebola epidemic has not entered Vietnam but cannot be subjective
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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.
Protein plays an important role in children's development
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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.
What fruits to eat in the summer to lower liver enzymes
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Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
Signs that can be artificially ripened mangoes
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Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.
Tell you how to recognize sunburn on a hot sunny day
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Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.
5 ways to use mangoes for summer skin care at home
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Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.
Cassava dishes are good for men's kidneys
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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.
3 ways to eat noodles to limit high blood sugar
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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
Add 3 familiar spices to meals to help reduce body odor in hot weather
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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.
Intense heat, drinking ice water continuously can cool down?
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The intense heat makes many people turn to ice to cool down quickly.
