Health
5 daily habits to help maintain stable blood sugar
|
Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
Repeated kidney stones are a health warning sign that should not be ignored
|
Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
New research discovers a worrying link between fine dust and rheumatoid arthritis
|
Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.
How to reduce the risk of recurrent kidney stones from living habits
|
Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.
The first hospital in Lam Dong to have a helicopter landing ground put into use
|
Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.
10th grade female student escapes a series of days of seizures thanks to special brain surgery
|
HCMC - Setting a deep brain electricity to record a brain electricity, helps to accurately identify the area of kinh viation, improving efficiency and safety for patients.
cool squash to cool down but can damage the kidneys if eaten in excess
|
Squash is a refreshing, cooling food, but if eaten too much, especially for people with kidney disease, it can have the opposite effect on health.
Weight loss method with black tea with ginger
|
Black tea and ginger not only help warm the body, support digestion but also effectively combine with advanced fasting methods to promote safe weight loss.
Grapes are very good but not everyone should eat them
|
Although it is a nutritious fruit, supplementing too many grapes can have a negative impact on human health.
How to do push-ups to increase strength at age 45
|
How to do push-ups to increase strength at age 45 such as increasing intensity, exercising variants...
Target by 2030, people will be exempted from hospital fees at a basic level
|
By 2030, people will be exempted from hospital fees at a basic level within the scope of health insurance benefits according to the roadmap...
4 nutritious breakfasts for the liver
|
In addition to adjusting living habits in a timely manner, we also need to pay more attention to breakfasts with protein, fiber and vitamins to nourish the liver.
How to live a daily life to keep blood sugar under control
|
High blood sugar can silently harm health if not properly controlled.
The special effect of fennel seeds is to help protect kidney health
|
Fennel seeds not only support digestion but also bring significant benefits to kidney health.
Eating brown rice properly helps lose weight effectively in 1 month
|
Brown rice is considered a natural "medicine" for weight loss thanks to its rich fiber, vitamins and minerals.
The Politburo requires a strong shift in thinking focusing on disease examination and treatment to proactively preventing diseases
|
Resolution No. 72-NQ/TW of the Politburo requires the correct determination of the position and role of preventive medicine; Raising awareness of disease prevention among the people...
Banana and flaxseed mask - The secret to keeping hair soft and smooth in the monsoon season
|
High humidity during the rainy season can easily cause dry, tangled hair. With just bananas and flaxseeds, you can make your own deep moisturizing mask, making your hair soft and strong.
Causes of high blood sugar even if you don't eat sweets
|
Controlling blood sugar requires a comprehensive approach, not only avoiding sweets but also requiring a reasonable diet, exercise, adequate sleep and stress management.
How to use dried dried leaves to help detoxify the liver quickly
|
Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells.
Lower blood sugar thanks to dishes that are both fatty and nutritious
|
Whole grain bread combined with salmon and green vegetables will help the meal have enough protein, fiber, good fats... while still supporting blood sugar control.
