Health

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Tell you low-sodium foods suitable for people with high blood pressure

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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Appearance of a closed hospital model for treatment, recovery, and nursing

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The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

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Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Self-treating electric burns with leaves, man has foot necrosis

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After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.

5 familiar foods to help strengthen gut health

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Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.

Suggested light dishes to help prevent stomach overload

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Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.

Orthopedic surgeon warns of 5 silent habits that destroy bones and joints

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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.

Food groups richer in calcium than a glass of milk

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Many familiar foods contain calcium levels exceeding 300 mg per serving.

How to use lemon to support natural cholesterol control at home

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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.

The amount of water the body needs each day when applying a weight loss regimen

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Drinking enough water every day is not only good for health but also supports the weight loss process.

How to use turmeric to support natural pain relief

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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.

Mekong Delta is expected to have the first liver transplant in 2027

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Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.