Health
Golden time to lose weight after giving birth
|
After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
|
Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
5 things to remember when preparing breakfast to lose weight
|
Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.
Eat hot or cool jackfruit?
|
Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.
How to eat lychees to help limit the feeling of heat in
|
Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.
Drinking milk according to these 3 formulas before bed helps you sleep deeper
|
Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
How to quickly detect hypoglycemia symptoms to prevent risks
|
If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.
Circumcision can silently lead to cancer
|
Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.
Liver support recipe with fish lettuce and lemon
|
Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.
Evening drinks help sleep well and support weight control
|
Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...
Increased neck and shoulder pain in office workers, prevention and treatment measures
|
Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
4 secrets to soothe skin at home with bitter melon
|
Some safe secrets when using bitter melon to treat acne that women can refer to and apply.
EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease
|
Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.
Difficult to reduce visceral fat due to mistakes in exercise
|
It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
5 silent biological signs that increase the risk of heart attack
|
Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Effective visceral fat reduction when combining chicken breast with the following methods
|
Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.
Avocado is extremely good but the following people should limit it
|
Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
|
Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back
|
The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.
Beware of fish bones, recommendations from doctors
|
Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.
