Health
High liver enzymes: 4 reasons many people do not expect
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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Advice for people who often eat lettuce
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People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.
Effective ways to reduce headaches caused by high blood pressure
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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
How to protect your eyes from burns on hot sunny days
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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Health sector trade union accompanies workers
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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.
Self-purchasing eye drops can make the disease worse
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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.
Food suggestions to help supplement micronutrients for post-operative people
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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
Familiar drink that silently harms the liver
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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.
What happens to blood sugar when eating dried fruit?
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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
3 groups of people who lack magnesium without knowing it
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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.
Liver detoxification after drinking alcohol with easy-to-find drinks
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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
Advice for people who use black sugar for cooking
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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.
3 ways to combine oats to help stabilize blood sugar and lose weight effectively
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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.
Things not to do when exfoliating
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Improper exfoliation can make the skin easily irritated, dry, and damaged.
