Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Supplement calcium with sweet potato dishes

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Supplementing calcium with items made from taro is a noteworthy nutritional concept.

Formula to support liver detoxification with green tea

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Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.

Reasons why eating less sugar still causes the body to age quickly even after supplementing with collagen

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Experts warn that eating too little sugar can reduce energy, hindering collagen synthesis, causing the skin to age faster than expected.

Tightening food post-inspection, school kitchens in the sights

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The Food Safety Department (Ministry of Health) proposed that localities strengthen post-inspection of food in 2026, focusing on school kitchens and functional foods.

Saturated fats can be harmful to the cardiovascular system

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Saturated fats can increase LDL cholesterol and affect cardiovascular health if consumed too much in the daily diet.

Points to note when eating mushrooms every day

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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.

Health benefits of maintaining the habit of walking after each meal

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Walking after each meal is a simple but effective method, bringing many health benefits.

Tangerines are good for health but need to be used properly

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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.

Processed foods are still good for health if chosen correctly

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Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.

Rescuing a critically ill child due to septic shock after drinking milk

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Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.

Doctor saves 19-month-old infant with septic shock, multiple organ damage

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Khanh Hoa - A 19-month-old infant hospitalized in critical condition with septic shock and multiple organ damage was saved by doctors.

2 familiar herbs that help lower natural uric acid and support gout prevention

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Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

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The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.

6 habits of secretly accumulating liver fat and how to prevent it

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Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.

Standing exercise helps reduce belly fat after age 60

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Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.