Health
Tips to preserve food for children, protect the digestive system during Tet
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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Morning exercises to help reduce lower belly fat after age 50
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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Craving instant noodles during pregnancy and things to keep in mind
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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.
Morning drink helps lower blood pressure naturally
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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
Habits that silently destroy skin fences
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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.
Breakfast with bananas for good cardiovascular health
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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Does eating eggs reduce fat?
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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.
Weightless exercises help reduce belly fat and increase strength in middle-aged people
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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
Temporary solutions for people with ulcerative colitis
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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.
Expanding subjects in the expanded immunization program
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Expanding the subjects in the National Expanded Immunization Program will aim at lifelong vaccination for Vietnamese people.
Mr. Bau launches new coffee "collection"
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Spreading the love of Vietnamese coffee in a modern way, Mr. Bau introduced the creative "7 famous cafes".
