Health

Metabolism and role in human cold resilience

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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.

Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression

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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.

How to protect health when the weather is severely cold and harmful

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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.

Using L-theanine and magnesium at the same time, how does sleep change

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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.

Ministry of Health reviews social assistance facilities nationwide

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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.

9 side effects that few people know about when using too much ginger

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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.

Strong liver and brighter skin when you change this habit

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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.

Vegetables that help absorb fat and lose weight quickly

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Adding some vegetables to your diet can help absorb fat and lose weight.

Reasons for eating pineapple to nourish the kidneys

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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.

The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups

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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.

7 side effects of consuming too much caffeine

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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

Morning drink helps reduce uric acid, prevent gout from recurring

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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Complete 100% of electronic medical records, welcome Vinh Long Party Congress

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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

5 foods that effectively increase height

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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.

3 exercises to help the body become flexible and healthy after 50 years old

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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.

Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil

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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.

Goal of eliminating paper medical records, implementing electronic medical records sluggishly to the finish line

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The electronic medical record system still faces many problems with infrastructure, data and operating habits, causing the implementation progress to be slower than the set target.

4 tips for dieting but increasing muscle mass

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Many people are concerned that dieting will weaken the body and lose muscle.

The trend of eating maximum iron-rich foods is safe

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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.