Health
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
3 daily exercises to help tone muscles after age 50
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Daily exercises to help tone muscles after age 50 such as lifting weights over the head, lifting calves...
Soaring blood sugar after meals can harm the heart and 3 simple ways to reduce the risk
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High blood sugar after meals damages blood vessels, increasing the risk of cardiovascular disease. Adjusting diet and exercise helps control and protect health.
5 easy yoga poses to improve strength and flexibility
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You do not need to be too flexible to practice yoga. With just 5 simple poses, beginners can also improve their health and increase strength.
Smoothies that burn belly fat faster than crunches
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Prioritizing protein, adding healthy fats... are options for smoothies that effectively reduce belly fat.
Reasonable sugar intake helps reduce liver burden for the elderly
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To protect the health of the elderly, controlling daily sugar intake is very important.
4 ways to use avocados to help your skin become soft and radiant
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Avocado is not only a nutritious fruit, but also a secret to natural beauty, helping the skin stay moist, increase elasticity and brighten smoothly.
Advantages, disadvantages and how to choose popular drinks
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Not all drinks are the same. Understanding the pros and cons of tap water, mineral water, distilled water or electrolyte water helps you choose a healthy choice.
1,315 cases need medical and emergency support during the A80 pandemic, 113 serious cases need to be transferred to the hospital
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According to the latest statistics from the Ministry of Health after the A80 parade, 1,315 cases have been provided with medical support and emergency care, 113 cases are seriously ill and have to be transferred to the hospital.
5 zinc-rich animal foods to help boost immunity
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According to the Oregon Clinical Research Center (USA), zinc is an important micronutrient. Using zinc-rich foods effectively supports the immune system.
Dak Lak controls epidemics in schools, prevents outbreaks at the beginning of the new school year
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Dak Lak - Provincial authorities are implementing measures to prevent infectious diseases during the off-season.
Tips for eating chia seeds for good kidney function
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Chia seeds are rich in omega-3, fiber, protein and micronutrients such as magnesium, phosphorus, which are beneficial for kidney function if used properly.
woman carrying a huge squid tumor on her face
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HCMC - Binh Duong General Hospital has successfully performed surgery to remove a huge, frog cartilage tumor.
Children's Organ Transplant Center, a new hope for Vietnamese pediatric patients
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Reporter of Lao Dong Newspaper had an interview with Dr. Truong Thi Ngoc Phu - Deputy Head of the General Planning Department, Children's Hospital 2 - about the meaning and orientation of the Children's Organ Transplant Center being built at the hospital.
A80 parade: Happiness filled the air as seen from hospital windows
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Hundreds of patients and their families from all departments of Xanh Pon General Hospital are looking at the windows to witness the A80 parade groups.
The secret to eating na properly helps control blood sugar
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cups are a sweet, fragrant and nutritious fruit that makes many people with diabetes afraid because they are worried about increasing blood sugar.
