Health
3 benefits of yoga for people with cervical spondylosis
|
Yoga not only helps improve flexibility but also supports pain reduction, strengthening the muscles of the neck and shoulder area in people with cervical spondylosis.
Many people suffer from irritable bowel syndrome but are not detected early
|
Ho Chi Minh City - Intestinal irritability syndrome (IBS) is one of the common digestive disorders but is easily overlooked or diagnosed late due to atypical symptoms.
Diet helps liver healthy, supports natural detoxification
|
Building a balanced diet and maintaining a healthy lifestyle is a way to help the liver function effectively and support natural detoxification.
Live broadcast of robot surgeries and complex cardiac interventions in Da Nang
|
Da Nang - Hundreds of doctors and nurses monitored complex robot-assisted and cardiac intervention surgeries through a large screen from the operating room at the 2026 Inter-Hospital International Scientific Conference.
5 silent habits that keep uric acid from decreasing
|
Many people believe that just taking medicine can control uric acid.
How to use scallions safely and effectively
|
Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Eating rules to help protect the liver and stabilize blood sugar
|
Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
|
Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
|
Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Fruits are very good, but these fruits are "enemies" of people with gallstones
|
People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.
50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking
|
Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.
Health risks that few people expect when using too much turmeric
|
Turmeric brings many health benefits, but excessive consumption can cause serious side effects.
The dangers of silent urinary tract infections
|
Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.
Lose weight by eating bok choy properly
|
Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.
Secrets to natural teeth whitening from familiar foods
|
Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.
Antibiotic resistance: When the drug is no longer effective, patients face the risk of death
|
Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.
Supporting high blood pressure reduction with roadside flowers
|
Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
|
No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
|
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
|
Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
