Health
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Tips to increase fiber to control blood sugar
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Cook a breakfast rich in fiber, eat fruit for dessert, add almonds to main dishes and side dishes to provide fiber for the body, control blood sugar.
Having high blood pressure, you should pay special attention to this when eating soursop
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Siam pink is a very delicious, sweet, and easy-to-eat fruit. However, people with high blood pressure should be careful when eating this fruit.
Time to stay in the body and the most effective way to use turmeric
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Curcumin in turmeric, usually only lasts in the body for 1-2 days. However, the effectiveness of turmeric depends on many factors and each person's health.
Eating these 3 foods incorrectly increases blood sugar, weight exceeds control
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Many people think that just sweets can cause increased blood sugar and weight gain, but some healthy foods can also be affected if used incorrectly.
5 types of vegetables with a low glycemic index, good for people with diabetes
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FOOD.NDTV page offers 5 types of vegetables with a low glycemic index, helping to control blood sugar levels and good for people with diabetes.
Drinks rich in natural retinol help fight aging and wrinkles effectively
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Without expensive cosmetics, some natural drinks can still supplement retinol, helping to prevent wrinkle aging.
Supplementing black sesame milk helps maintain calcium in the body
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Milk is a rich source of protein and calcium. Supplementing black sesame milk is also beneficial for your health.
Hanoi replicates the model of Women's and Children's Hospitals
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Hanoi - The city requires continuing to replicate the "Sister - Child Hospital" model to develop human resources, transfer professional techniques...
Obesity seriously affects male fertility
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HCMC - Not only the worry about physical or cardiovascular health, obesity is quietly destroying the reproductive health of men, especially in young people.
Morning drinks help detoxify the liver, stabilize blood sugar
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Not only rich in vitamin C, pineapple juice also supports detoxification of the liver and stabilizes blood sugar thanks to the natural active ingredient bromelain.
Belly fat is burned by eating eggs in this way
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A boiled egg provides about 67g of protein but contains only 7080 kcal, making it ideal for people who want to burn belly fat.
Discover the wonderful uses of drinking green smoothies every morning
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Drinking green smoothies is gradually becoming a habit of many people, so what will happen to the body when you regularly start the day with a glass of green smoothie?
How dangerous banned substances Multi Juice multi-level products contain
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Tadalafil in Multi Juice product of Bitney Company's multi-level line is a banned substance in food production, only used when prescribed by a doctor.
Health benefits of eating kale every day
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Eating Well page offers health benefits of eating kale every day.
How to eat soybeans to improve metabolism, lose weight
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Soybeans are high in protein and high in nutritional value, eating them properly can improve metabolism, helping to lose weight.
