Health

People who should regularly eat Malabar spinach

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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.

How to do climbing stairs to avoid joint pain

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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.

Benefits of apricot seed oil for the skin

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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.

National Children's Hospital recorded 1,894 measles cases

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According to the latest update from the National Children's Hospital, from January to March 26, 1,894 measles cases were recorded, nearly double the total number of cases in 2024.

When to drink milk to sleep well

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We can drink a glass of hot milk to help improve our health and sleep better.

Saving the life of a pregnant woman in critical condition due to influenza A infection

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HCMC - Doctors at Gia Dinh People's Hospital have just saved the life of a pregnant woman who was hospitalized in critical respiratory failure due to influenza A infection.

Foods to avoid in winter for people with colds

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Balancing nutrition and limiting the use of certain foods that can aggravate coughs and colds in winter is necessary to protect health.

During menstruation, you should absolutely avoid these foods

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Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.

The journey to fight for life on the front line

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Working for 5 years at the Intensive Care Unit of Military Hospital 175, Captain, Doctor Ta Van Bach has directly saved patients from the brink of life and death many times. For the doctor, those moments of fighting for life are a meaningful and unforgettable journey.

Control Blood Pressure with 2 Diet and Exercise Plans

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This article will show you how diet and exercise can help control blood pressure.

High blood sugar causes blurred vision, how to control it?

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High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.

Sleeping less than 5 hours a day increases the risk of stroke by 800%

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Many young people have unreasonable lifestyles, habits, and living regimens that can increase the risk of stroke by 800%.

Add high-tech imaging diagnostic area at Ho Chi Minh City hospital

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HCMC - On December 10, Thong Nhat Hospital's high-tech imaging diagnostic area came into operation with 3 new medical devices to help improve treatment quality.

Causes of sternum pain

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Sternum pain can stem from a variety of causes, ranging from mild issues like muscle strain, to serious situations involving the heart.

Mistakes that make hair weaker and fall out more easily

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Hair loss and weak hair are common problems that many people encounter, significantly affecting aesthetics and confidence.

Healthy Fruit and Vegetable Peels

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Fruit and vegetable peels can contain nutrients, fiber, and health-promoting compounds that we often overlook when we eat them.

The amazing effects of omega-3 in controlling blood pressure

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Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.

Causes of rheumatoid arthritis easily getting worse in winter

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In winter, symptoms of rheumatoid arthritis often get worse.

Does vitamin D help lower blood pressure?

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Vitamin D and calcium supplementation may help lower blood pressure in obese older adults.

Factors determining the recovery process after illness

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Recovery from illness can be fast or slow depending on many different factors.