Health
Two types of meat most suitable for people with diabetes
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According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
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The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
What is the link between sleep apnea and high blood pressure?
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According to Aboluowang, sleep apnea can increase the risk of high blood pressure because the body continuously falls into the "lack of oxygen - wake up - lack of oxygen" loop at night.
Cooling drink that helps people with diabetes limit high blood sugar
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People with diabetes should prioritize low-sugar cooling drinks to replenish water and support blood sugar control in the summer.
Morning body aches can originate from many factors
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Waking up with body aches is a fairly common condition, which may be related to lifestyle habits or health problems.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Yogurt combined with some fruits can help lose weight effectively
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Yogurt has long been considered a food that supports digestion and weight control.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol
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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Rare strange tumor containing hair inside a female patient in Quang Tri
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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
30 expensive cancer drugs to be paid for by health insurance soon
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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.
Fighting for the life of a premature baby girl weighing 500 grams
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The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.
4 food groups that can silently cause inflammation in the body
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Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.
