Health
People with diabetes need to avoid these things in their diet
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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.
Sweet potatoes that help support effective weight loss
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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.
Several-month-old baby in critical condition due to hand, foot and mouth disease
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The situation of hand, foot and mouth disease at Can Tho City Children's Hospital, a final-line pediatric hospital in the Mekong Delta region (Mekong Delta), continues to record complicated developments, including many severe cases a few months old.
New maternity regime when giving birth to the second child from July 1, 2026
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From July 1, 2026, new regulations on maternity benefits when giving birth to a second child officially take effect, with many benefits for employees.
Delayed pregnancy increases, doctors warn of risks to mother and fetus
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The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.
Hanoi residents line up early to participate in the free health check-up day
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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Erratic weather, infectious diseases spread in Dak Lak
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Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.
Proactive disease prevention - a major turning point for Vietnamese Healthcare
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Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.
Types of people with uncontrolled aging
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Bad habits in daily life can cause the body to age faster, affecting health and skin.
Eat yogurt properly to be good for digestion and overall health
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Eating yogurt properly helps increase beneficial bacteria in the intestines, supplement protein and improve overall health simply every day.
How healthy fats affect blood sugar and metabolism
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Supplementing with healthy fats helps stabilize blood sugar, regulate hunger and support the body to use energy more efficiently every day.
Familiar dishes that help the body be sleepy on its own
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Some familiar foods in daily meals can support the body to produce melatonin - a hormone that helps regulate sleep.
Thousands of Ho Chi Minh City residents go for free health check-ups from early morning
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On April 5, Ho Chi Minh City simultaneously organized free health check-ups in 64 wards and communes, aiming for the goal of each citizen being examined at least once a year.
Simple ways to help the body increase collagen every day
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Supplementing collagen with cucumbers is a very simple way but few people know and do it correctly.
How to add potassium-rich vegetables to your diet
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Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.
2 mugwort remedies to help reduce knee joint discharge pain at home
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Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Regular exercise can help reduce the risk of kidney stones
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Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.
Golden time to exercise to help improve insulin sensitivity
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The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
Eat spinach properly to avoid losing nutrients
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Spinach is a food rich in vitamins and minerals, but if processed incorrectly, many important nutrients can be significantly lost.
Hemodialysis opens up hope for patients in remote areas of Lam Dong
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Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.
