Health
5 signs that men should not ignore to recognize prostate obesity
|
Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
|
Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
|
Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
|
In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
|
You can refer to the soups below for good health, especially to get a good night's sleep.
Proposal for hospitals to organize medicine tricks, provide to patients
|
The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
|
Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
|
Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
|
Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
|
Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
|
The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
|
The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
|
Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
|
Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Necessary vitamins and nutrients to help children sleep well and develop comprehensively
|
Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
Tips for drinking fruit juice that does not increase blood sugar
|
Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.
Summer skin care methods
|
In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.
3 quick tips to treat melasma from natural ingredients
|
Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.
Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to
|
dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.
Golden foods help restore liver and kidneys after taking antibiotics
|
After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.
