Health

5 foods that help the body absorb better when combined with black pepper

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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.

5 foods and micronutrients that help the body reduce muscle tension naturally

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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.

Notes when making breakfast good for the brain

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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.

6 unexpected benefits of bitter melon for the heart and blood sugar

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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.

Surgery saves patient with two rare cancers at the same time

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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.

Hung Yen aims for health coverage to reach 99%

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Hung Yen - On December 30, Mr. Pham Van Nghiem - Vice Chairman of the Provincial People's Committee chaired a meeting to listen to the Department of Health report on draft projects and plans in the field of health.

Many children get choc disease in Ho Chi Minh City, high risk of spread

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According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month, the hospital receives and treats hundreds of children with opportunistic diseases.

Digestive signs warning of liver weakness

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The liver plays a central role in metabolism and detoxification. When the liver is weakened, digestive disorders often appear early and silently.

Da Nang supplements money to support the purchase of health insurance cards for those who are still short

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Da Nang - The city added more than 71.7 billion VND to support the purchase of health insurance cards for those who are still short, ensuring compliance with regulations and avoiding duplication.

Reasons why roasting chicken tofu makes this dish more nutritious

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Roasted chicken tofu not only creates attractive crispness but also helps increase mineral absorption, concentrate nutrients and improve health values if used properly.

Ministry of Health urgently directs case of not being granted outpatient medicine for more than 30 days

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The Ministry of Health has just issued a new directive on the implementation of outpatient medicine dispensing for over 30 days for patients.

Digital transformation of the pharmaceutical industry: From procedures to data

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Digital transformation of pharmaceuticals and cosmetics is an inevitable trend, contributing to improving management efficiency and ensuring people's rights.

More healthy kidneys thanks to proper processing of familiar spices

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This type of food - spice is highly appreciated for its health benefits, especially for the kidneys if you prepare it properly.

Reduce salt properly to make kidneys healthier

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Eating too bland for a long time is not only not better but can also have the opposite effect on kidney function.

Vitamin C and zinc used at the same time bring benefits to the immune system

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Zinc and vitamin C are often used to increase resistance. When combined properly, these two micronutrients can support immunity, but should not be abused.

Director of An Giang Department of Health explains the situation of health insurance drug shortage

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An Giang - Voters reflected that in the past year, at times and places, medical facilities still lacked medicine for patients with health insurance (HI) cards.

Students bring technology to support stroke patients

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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.

7 foods richer in vitamin A than sweet potatoes

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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.

Fruit eating habits that diabetics should avoid

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Some common habits when eating fruit can make blood sugar control difficult.

Honey-soaked garlic is not suitable for everyone

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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.