Health
3 simple breakfast dishes to help digestion be healthy, belly be light all day
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If you choose the right breakfast dish, you can support the digestive system to function effectively, reduce bloating and indigestion.
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Kidney failure - a warning for young workers
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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.
8 foods richer in protein than chicken breast
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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.
Violations of drugs will be strictly recalled and destroyed
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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.
Herbal tea helps nourish the liver, replenish blood
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Red apples and goji berries are a yellow herb in traditional medicine, highly appreciated for supporting health nutrition to help nourish the liver and replenish blood.
Dengue fever increases in Ho Chi Minh City, warning of the risk of early outbreak
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Forecasts from the Ho Chi Minh City Health Department show that the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024, requiring proactiveness and determination in disease prevention.
Revealing cheap fruits that support weight loss, produce collagen
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Watermelon is rich in nutrients, helping to maintain overall health, especially supporting weight loss and collagen production.
5 yoga poses to help children increase concentration before the exam
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For young children, practicing yoga properly not only helps them improve their health and relax their spirit but also helps increase their ability to concentrate.
3 things to help lose weight, prevent high blood sugar in cold environments
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Cold environments may improve the body's metabolism, helping to lose weight and control blood sugar.
Excrete uric acid quickly with familiar vegetables
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Lotus root, squash, bitter melon, eggplant... are foods that effectively support uric acid excretion.
5 easy-to-do pilates moves to keep your heart healthy
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For flexible health and a healthy heart, regularly practice the 5 pilates moves below.
Reasons for difficulty controlling sweet cravings even after eating well
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The craving for sweetness even after eating well is a common phenomenon that many people experience. The cause can come from physiological, psychological factors and eating habits.
Hong Ngoc General Hospital achieves ACHS International certification with the highest assessment
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On February 28, 2025, Hong Ngoc General Hospital - Phuc Truong Minh held a ceremony to receive the Hospital Quality Certificate according to ACHS International standards, becoming a private general hospital in Vietnam pioneering in successfully conquering this prestigious Certificate according to the EQuIP7 criteria set with the highest assessment level - ACCREDITATION.
Fish rich in omega-3 is good for fatty liver
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People with liver diseases such as fatty liver can refer to adding anchovies to their diet because this is a fish rich in omega-3.
How to eat 80% full to lose weight in Japan
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To lose weight and improve the digestive system, the Hara Hachi Bu method (eating only 80% off) has been applied by the Japanese for a long time and has brought significant results.
Stress silently pushes blood sugar up
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Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
Tips for eliminating excess fat and losing weight after eating salty foods
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According to Livestrong, eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, you can apply some of the following methods to lose weight after eating salty foods.
Health hotline: The content of doctors must remove when prescribing
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Proposal for medicine to record the patient's identification number or ID card; Measles is complicated, hand, foot and mouth disease are increasing rapidly in Hanoi... are the medical hot news in the past 24 hours.
stimulate collagen production thanks to nutritious vegetables
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To stimulate collagen production, you can consider adding cabbage to your daily menu.