Health

Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day

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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.

What should people with liver disease avoid eating in winter to sleep well

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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Influenza A and respiratory diseases increase rapidly as cold weather continues

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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.

Detoxify the liver and kidneys by eating 5 familiar fruits regularly

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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.

4 habits before lunch to help lose weight naturally every day

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Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.

The secret to stabilizing blood sugar with cheap fruits

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Beets are not only a delicious snack but also bring many benefits to people who are controlling blood sugar and improving their health.

Cheap vegetables help lower blood pressure and protect the heart

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The familiar wild sunflower plant has the ability to reduce blood pressure, prevent atherosclerosis and effectively support cardiovascular protection every day.

Do plank properly after the age of 45 to maintain a physical foundation

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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.

The secret to getting good sleep, helping the young body stay healthy from within

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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.

3 herbal remedies from fresh papaya help recover from dengue fever

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Fresh papaya leaves combined with herbs can help increase platelets, cool down, and support recovery for people with dengue fever.

5 ideal low-calorie cakes for a trip for people who are losing weight

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Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.

Proposing transmission lines, vaccination pumps, and quick testing for national centralized procurement

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The Ministry of Health is drafting a Circular promulgating a list of national centralized procurements for medical equipment and testing supplies.

3 dishes for men over 40 years old that should be supplemented to supplement the kidneys

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After age 40, kidney function in men begins to decline. Therefore, men at this age should supplement foods that are healthier.

3 morning waking habits that harm the heart and stomach

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Many people maintain the habit of drinking coffee or eating breakfast right after waking up without knowing that this can affect blood sugar, stomach and cardiovascular disease.

The truth about matcha information that can cause diarrhea

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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.

3 safe and effective exercises for people with gout to apply every day

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Proper exercise is an important factor in helping people with gout reduce pain, improve joint flexibility and prevent recurrence.

Children hospitalized for rapidly increasing severe dengue fever

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HCMC - In recent days, the number of children with severe dengue fever has increased rapidly. Most people are hospitalized late because they are subjective.

Scratching the live dog in the ears of a child in Quang Tri

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Quang Tri - Quang Ninh Regional General Hospital has just successfully treated a rare case when discovering 5 parasitic dog ticks in a girl's ear.

Unexpectedly effective tips to reduce bone and joint pain at home

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Simple folk tips with only coarse salt and baked ginger are being applied by people to effectively reduce bone and joint pain at home.

4 signs of approaching a stroke that are easy to ignore but extremely dangerous

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Stroke can happen suddenly but often has early warning signs. Here are 4 common signs to recognize for timely emergency care.