Health
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Mistakes when drinking water that damage the liver
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Some popular water drinking habits can unintentionally put pressure on the liver.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
COVID-19 in Thailand, people need to be vigilant but not panic
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According to Associate Professor, Dr. Tran Dac Phu, former Director of the Department of Preventive Medicine - people should not worry too much about COVID-19 cases in Vietnam.
Warning of many accidents caused by electrical short circuit during the rainy season in Ho Chi Minh City
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HCMC - At the beginning of the rainy season, the Ho Chi Minh City 115 Emergency Center continuously received many cases of electric shock accidents.
A type of grass that grows wild but is a valuable medicine to protect the liver and effectively stop blood
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Perilla is not only a wild plant but also a medicinal herb that has been shown to have the ability to stop blood, protect liver cells, and boost immunity.
5 summer drinks to help strengthen bones
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Here are 5 types of summer drinks that help improve bone health that you should consider adding to your daily diet.
The Food Safety Department guides the inspection of imported foods according to new regulations
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The Food Safety Department (Ministry of Health) has just issued guidelines on cases that must be inspected and exempted from state inspection for imported food.
The secret to drinking lemon water to help purify toxins for the body
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100ml of fresh lemon water provides about 38 - 40mg of vitamin C, a powerful antioxidant, which plays a role in activating enzymes to purify toxins for the body.
5 common misconceptions about autoimmune arthritis
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Autoimmune arthritis is a chronic inflammatory disease in which the immune system mistakenly attacks the healthy joints of the body, causing swelling, pain, and stiffness.
The boy in the case of paying the full amount of money for emergency care has been discharged from the hospital, supported with more than 171 million VND
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The boy in the "payment of money to get emergency care" case in Nam Dinh for treatment at the National Children's Hospital has been discharged from the hospital in a stable state of health.
When to exercise during the day to sleep better
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Eat This, Not That recommend the time to exercise during the day to help sleep better.
Herbalife accompanies the organization of the 4th Vietnam Community Nutrition Day
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Herbalife Vietnam has accompanied the Health and Life Newspaper to organize the 4th Vietnam Community Nutrition Day at the Liberation Palace, Ho Chi Minh City.
Grape leaves, a superfood that is forgotten in daily meals
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Grape leaves are very nutritious and healthy, so you should add grape leaves to your daily meals to make the most of these benefits.
4 steps to purify kidneys naturally, safely at home
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According to Healthline, it is necessary to stay hydrated, prioritize natural clean foods, and supplement nutrients to support kidney function.
Effectively lower high blood pressure thanks to easily bought vegetables
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People with high blood pressure should add coriander to their diet because this vegetable contains high potassium content.
Why Cucumbers Are a priority in the Summer
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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.
5 types of fruit that are good for the liver
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Here are 5 recommended fruits that are beneficial for the liver.
