Health
Snacks help control blood sugar and increase feeling of fullness
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Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...
Acne can originate from the intestines, stress and lack of sleep
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Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.
How to burn fat quickly in 30 seconds
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With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.
Eliminate uric acid with special wild vegetables
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Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.
Simple ways to reduce belly fat in the summer, anyone can do it
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How to reduce belly fat, especially in the summer when the need for a slim figure increases, is not as difficult as many people think.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
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If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
High-dose lemon water - a detox drink or a health risk?
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High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.
Foods that can get rid of belly fat for a long time
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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.
The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026
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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.
Gia Lai Department of Health leads in service quality in 2025
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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.
Morning habits that cause blood pressure to spike are still unintentional
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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
Reduce uric acid by maintaining easy-to-do daily habits
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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.
Duck dishes help enhance kidney function
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Combining duck meat with chestnuts will become an attractive dish and good for kidney function.
Kneel is vulnerable to irregular living habits
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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.
Many authors won national journalism awards for HIV/AIDS prevention and control
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On the evening of December 10, at the Vietnam-Soviet Friendship Labor Cultural Palace (Hanoi), the Closing Ceremony and Awarding Ceremony of the National Press Award for HIV/AIDS Prevention and Control took place.
Does eating bananas every day really help stabilize blood pressure
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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.
Habits cardiologists recommend avoiding after age 40
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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction
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HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.
