Health

The golden time to go to bed helps the kidneys function healthily

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Sleeping before 11pm and 7 - 8 hours a day helps the kidneys rest, reducing the risk of disease.

Green tea combined with vitamin B3 opens up new hope for brain health

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New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.

Salary of residents and specialist doctors in 2025

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The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.

Reasons why eating duck eggs in the morning can cause increased blood sugar

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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.

Secret to supplementing calcium from linh fish during the flood season

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Not only outstanding for its unique flavor, linh fish is also a nutritious food source, especially a natural source of calcium supplement for the body.

Nutritious soup that helps detoxify the liver to cool

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Oysters and Chinese cabbage, if used properly, have the ability to cool, detoxify and nourish the liver.

Doctor goes to the company to screen female worker for disease

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Kien Giang - Workers' Month has many activities to care for union members and workers, including reproductive health check-ups for female workers at the company.

High cholesterol and warning signs of dyslipidemia

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Here are warning signs of the body having dyslipidemia, affecting circulation and overall health.

5 easy-to-find sugar-reducing foods to add to your daily menu

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Choosing the right foods will help you enjoy delicious meals and help control blood sugar effectively with the 5 foods below.

Discovering a company in Ho Chi Minh City using expired protein powder

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HCMC - The People's Committee of HCMC has just issued a decision to fine GODWAYPHARMA Company Limited (Hoc Mon district) for using expired papaya powder to produce products.

evening habits that cause insomnia in people with high blood pressure

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If you want to sleep well, people with high blood pressure should give up seemingly harmless habits that are the culprit of this insomnia.

High blood pressure, you should do these leg exercises immediately

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If you want to control high blood pressure, you can change your daily lifestyle and combine the following leg exercises.

Floating weight loss drugs cause diarrhea, liver failure, depression

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Many people believe in weight loss drugs advertised as all- herbs, absolutely safe to lose weight quickly without dieting or exercising. However, these products have the potential to cause serious side effects, negatively affecting health.

COVID-19 increases again in Asia, Vietnam records slight increase

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With the increase in COVID-19 cases in Thailand and the spread of new variants threatening the global epidemic, Vietnam needs to maintain preventive measures to protect the community.

Mistakes that make hair loss increasingly serious

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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.

Saving a girl with severe dengue shock, respiratory failure

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HCMC - A girl (10 years old, overweight and obese) was shocked by severe dengue fever, blood clotting disorder, liver damage, and severe respiratory failure.

A familiar fruit that helps reduce the risk of stroke

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Apples are rich in vitamins, minerals, and antioxidants that help improve blood circulation, helping to reduce the risk of stroke.

Revoking the certificate of announcement of 3 health protection foods

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The Food Safety Department revokes the validity of the Certificate of receipt of registration of the announcement and validates the Certificate of advertising content of 3 health protection foods.

Unexpected harmful effects of not sleeping well and staying up all night

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Not only does not sleep well make you sleepy the next day, it also causes many other harmful effects.

9 foods that help cool the body in summer

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When the temperature rises in the summer, eating the right foods not only helps cool down but also helps maintain health.