Health

Simple exercises to help metabolism and burn fat throughout the day

|

Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...

12-month-old baby swallows a piece of ice and has a sharp head

|

HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.

Foods to eat before bed do not increase blood sugar levels

|

Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

Macro calculation, a simple way to eat healthy and achieve health goals

|

Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

|

H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.

Things to do and not do when losing weight

|

Weight loss is a process that requires patience, perseverance and a scientific approach. To lose weight effectively and sustainably, there are some things you should do and some things you should avoid.

Control blood sugar effectively with the following vegetables

|

To effectively control hypoglycemia, you can consider adding mustard to your daily diet.

Doctor revives the lives of many children from liver transplantation

|

HCMC - With "the help of two golden hands", Dr. Tran Thanh Tri has successfully performed many liver transplants, saving the lives of many children.

Social insurance answers about family health insurance deductions

|

Voters reported that paying health insurance fees online through commercial banks is not subject to deductions for purchasing household health insurance.

Doctor accompanies infertile couple to find child

|

HCMC - The first child could not be kept due to severe birth defects, the U50 couple persisted in in vitro fertilization for many years in search of a healthy child.

Highland medicine for 14 years carries medicine to the village

|

"My Truc" is the affectionate name that locals call doctor Nguyen Van Truc after 14 years of silently bringing great changes to the health sector in the mountainous areas of Quang Nam.

5 victims of the passenger bus accident on National Highway 6 recover

|

5 victims of the passenger bus accident on National Highway 6 in Son La were transferred to Viet Duc Friendship Hospital for treatment while recovering.

3 effective ways to detoxify the liver of the Japanese

|

Here are 3 effective ways to detoxify the liver of the Japanese, proven by reputable health organizations.

Seafood that can cause uric acid to increase uncontrollably

|

Scallops are a delicious and nutritious dish, but for people with uric acid or gout problems, they can cause some health problems.

Immediately lower blood sugar drinks

|

When blood sugar suddenly increases and there is no medicine at its side, people with diabetes can choose the right drink to temporarily regulate blood sugar levels.

Reduce stress with half-wheel yoga

|

To increase flexibility and reduce stress, regularly do the half-wheeled yoga pose according to the instructions below from Healthshots.

Quang Ninh raises warning level for infectious diseases

|

The People's Committee of Quang Ninh province has just issued an Official Dispatch requesting close monitoring of the situation of infectious diseases and early detection of suspected cases.

Effectively lower blood sugar thanks to familiar fruits

|

kumquat is a familiar food that can effectively support lowering blood sugar and preventing diabetes.

Drinking turmeric ginger water helps boost immunity

|

Turmeric and ginger are two great natural ingredients that help strengthen the immune system and protect the body from infection in winter.

The duration and intensity of your evening walk help reduce belly fat

|

If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.