Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Eat a lot of grilled meat to pay attention to liver enzymes
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Eating grilled meat can increase liver enzymes a sign of liver damage.
4 changes in the body when drinking coffee every day
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Some changes in the body when drinking coffee every day such as increasing morning energy, protecting the liver...
Exercises for women over 45 years old to prolong life
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Exercises for women over 45 years old to prolong their life such as squats, hip flexor planks...
Emergency care for a man with a steel nail stuck deep into his neck while constructing a project
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Doctors have just treated a male patient with a steel nail stuck deep into his neck, almost puncture the trachea.
How much water should you drink per day for healthy kidneys
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The amount of water each person drinks every day to have healthy kidneys depends a lot on factors, especially personal factors.
Warning of the risks of consuming alcohol before going into water that can cause death
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Khanh Hoa - Four tourists who died after swimming in the sea and lakes in the locality recently all had blood alcohol concentration.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Young people rush into hallucinations of a forbidden boundary, mental health is pushed to the limit
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Many young people are using new stimulants within the ban, causing mental disorders, uncontrolled behavior and seriously affecting their health.
Overusing bone broth can easily increase uric acid
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Abusing bone broth can increase uric acid, which is harmful to people with gout, metabolic disorders and cardiovascular disease.
Removing a 4cm long straw from the nose of a 9-year-old girl in Quang Ninh
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Quang Ninh - On August 7, Cam Pha General Hospital said that the unit had just received and successfully treated a rare case of a living foreign object in the nasal passage.
Cod liver oil, benefits, risks and safe use
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Cod liver oil is rich in omega-3, vitamins A and D, supports cardiovascular, bone, and immunity, but the right dosage should be taken to avoid poisoning and unwanted side effects.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Algae oil and fish oil, which is better for the heart
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Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.
