Health

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

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Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Reasons why eyes are prone to swelling and dark circles in the summer

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Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.

Foods that help you feel full longer, diabetics should add to their menu

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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

Lack of sleep makes children easily irritable, affecting mental health

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According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.

3 principles to help the body stay hydrated during hot sunny days

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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.

3 silent reasons for blood pressure spikes

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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.

Tips to help eat pineapple without burning the tongue

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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.

Signs in the neck that can warn of thyroid disease that many people ignore

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Seemingly simple symptoms such as sore throat, hoarseness, or prolonged fatigue are sometimes related to thyroid disease.

Discovered pubic lice densely attached to eyelashes of a patient in Nghe An

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Nghe An - Pubic lice were unexpectedly discovered by doctors to parasitize densely on a patient's eyelashes when this person came for examination due to itching and narrowing of the eyes.

Shortness of breath in the elderly may be a warning sign of heart failure

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Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.

How to process bell peppers can affect nutritional value

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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.

Familiar foods that should not be put in the refrigerator

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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.

Couple of drinks to help protect the liver

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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Effective tips to overcome afternoon drowsiness

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Below are some tips to help reduce afternoon drowsiness that you can apply.

Amaranth contains a lot of iron, but some people need to pay attention when eating it

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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.

Kidneys recover and increase detoxification ability thanks to proper midday naps

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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.

Golden time to eat guava safely for people with high blood pressure

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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.

Reduce bad breath by using green tea

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Bad breath is a fairly common problem, which can affect confidence in daily communication.

Sources of infectious diseases in spring

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After Tet and the festival season, increased travel demand makes the risk of spreading infectious diseases higher.