Health
Revealing healthy fat foods
|
Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.
Good time to eat watermelon for people with high blood pressure
|
For people with high blood pressure, eating watermelon at the right time can help the body absorb nutrients better and support blood pressure control.
Foods that seem good for health can silently harm the heart and intestines
|
Many foods are considered good for health, but if used regularly, they can disrupt the gut microbiome and affect the cardiovascular system.
How to steam betel leaves to help reduce nasal congestion and sinusitis symptoms
|
Below is how to steam piper lolot leaves properly, which can help people with sinusitis symptoms clear their airways and reduce discomfort.
Stimulate hair growth and nourish the liver with 2 familiar seeds
|
Some familiar nuts in the diet can stimulate hair growth and are good for the liver, notably black sesame seeds and garden cabbage seeds.
388 students at a school in Nghe An stay home from school to prevent the A flu pandemic
|
Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.
5 protein-rich snacks that help tone muscles after 50
|
Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...
How to use bitter melon to effectively reduce uric acid
|
Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.
Chair exercises to test strength and flexibility after 60 years old
|
Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
Vietnam grants circulation registration certificate for new-generation cancer drugs
|
The Drug Administration of Vietnam (Ministry of Health) issued a list of 14 vaccines and biological products granted certificates of circulation in Vietnam, including Russian anti-cancer drugs.
Suggestions for 6 yoga poses to help reduce stomach pain, bloating, and flatulence
|
6 recommended yoga poses that can help reduce stomach problems and improve digestion.
E-cigarettes are rampant from online markets, many young people are poisoned, brain damage
|
Hanoi - In October alone, the Poison Control Center of Bach Mai Hospital recorded a sudden increase in severe poisoning cases related to e-cigarettes.
A type of rustic plant, grown everywhere, helps support uric acid excretion very well
|
One of the natural remedies that helps the body detoxify and eliminate uric acid is yaphoa - a type of rustic plant that grows everywhere but has many hidden effects.
The golden time to use honey to detoxify the liver is the most effective
|
Using honey at the right time of the day can enhance the effectiveness of liver detoxification and improve digestion.
The thing that increases the risk of tooth decay is like candy that young people cannot expect
|
Smoking e-cigarettes can increase the risk of tooth decay and tooth enamel damage - the cause can come from the layer of sweet, stuck liquid remaining on the tooth.
E-cigarettes are banned, but the penalty framework and handling authority are still not complete
|
Although e-cigarettes have been banned, due to the lack of specific regulations on penalties and handling of violations, the number of cases of e-cigarette and heated tobacco poisoning is still increasing.
Effective stroke prevention with 2 simple yoga movements at home
|
According to Healthshots, the 2 simple yoga poses below can help reduce the risk of stroke and support overall health.
Control cortisol to reduce belly fat and improve health
|
Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
Verify and collect samples for testing the case of 50 people suspected of being poisoned after lunch at a company in Ho Chi Minh City
|
HCMC - In the case of 50 people suspected of food poisoning after lunch at a company, the Department of Food Safety of HCMC conducted verification, investigation, took analytical samples and sent them for testing.
Thanh Hoa successfully treats rare cases of volleyball curvature
|
Thanh Hoa General Hospital has just successfully treated a rare case of general tetanus, with a high risk of death.
