Health
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
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A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
Studying as a resident is deeper, more difficult than many master's degrees
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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
Dengue fever in Can Tho continues to increase sharply
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Can Tho - Dengue fever in Can Tho is still complicated, recording many new cases and many serious cases.
Foods rich in melatonin help you sleep better
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Natural melatonin-rich foods help improve deep sleep and help you fall asleep more easily.
Peak heat, increased risk of stroke
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The weather in the North is entering a period of peak heat with temperatures sometimes reaching 38 - 40 degrees Celsius, increasing the risk of stroke due to heatstroke and heat stroke.
3 foods that help reduce the burden on the kidneys, support natural blood filtration
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The right diet helps people with kidney failure reduce the burden on the kidneys, support natural blood filtration, improve health and improve the quality of life every day.
Worry about dengue fever when many ponds and dams surround the boarding house
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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.
What happens to energy when you eat watermelon regularly
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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.
Improve wrinkles and tight skin with simple care tips
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No need for luxury cosmetics, just with a scientific skin care routine, women can improve wrinkles, making the skin shiny and younger every day.
Tips to control salt intake to be good for the liver and kidneys
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A low-salt diet is good for blood pressure and liver and kidney function.
Prolonged heat does not end, the body warns of the risk of heat stroke
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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.
The golden time to drink honey is to control uric acid most effectively
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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.
Does drinking aloe vera juice help reduce blood pressure
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Aloe vera juice contains antioxidants, which can indirectly affect blood pressure, but there is no clear evidence in humans.
Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography
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The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.
10 snacks richer in calcium than yogurt
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Not only yogurt is rich in calcium, many familiar snacks below also provide more of this mineral, helping to strengthen bones and make the body flexible.
Severe heat, doctors recommend 4 things to remember when using air conditioners
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Air conditioners are "saving wings" on hot days but need to be used properly. The doctor points out 4 important notes for using air conditioners safely.
Groups of people should absolutely not drink ginger tea to detoxify the kidneys
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Not everyone is suitable to drink ginger tea, especially those with kidney or digestive problems.
