Health
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
Easy-to-find sour that helps lower uric acid quickly
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Star fruit is not only a familiar fruit but also an effective "assistant" in helping control uric acid - the main cause of gout.
Biological fever is no longer a sign of an end if detected early before the age of 3
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The congenital heart in young children can be effectively intercepted thanks to electronic ear snails. The most important thing is early detection and timely intervention.
Ideal coffee intake to avoid the risk of kidney stones you should know
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Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.
Tips on how to eat chili safely for people with high blood pressure
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If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.
Unexpected uses of apple cider vinegar for people with a high glycemic index
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A tablespoon of apple cider vinegar per day can bring many benefits to people who are controlling blood sugar, but not everyone knows how to use it properly.
There will be many more drugs and services covered 100% by health insurance
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Most of the technical services at medical facilities are currently covered by the health insurance fund. There will be many more drugs and services that are 100% covered by health insurance.
The golden time to eat garlic helps the kidneys self-filter out toxins
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When eaten at the right time, garlic can enhance liver and kidney function and help the body eliminate toxins more effectively.
2 mistakes when eating squash to lose weight can easily overload the kidneys
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Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.
Warning of peak hot weather, strong UV index that is harmful to the skin
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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.
These cases will have their validity of health insurance cards revoked, temporarily detained, or temporarily locked
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From August 15, 2025, according to Decree 188/2025/ND-CP, a number of cases of health insurance cards will be revoked, temporarily detained, and temporarily locked.
Emergency surgery in Hung Yen saves the life of a girl who swallows a magnet causing a perforation of the small intestine
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Hung Yen - A 45-month-old girl was saved by emergency surgery to remove a male foreign object that caused congestion and perforation of many small intestines.
Nutrients help lower blood pressure, good for the kidneys
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Supplementing enough potassium from natural foods helps reduce blood vessel pressure, support the kidneys and stabilize blood pressure effectively.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers are a popular fruit, but few people expect them to have an effective kidney healing effect.
12 foods that help increase natural collagen for skin and overall health
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Collagen is the key to keeping skin firm and bones and joints flexible. Supplements from natural foods help maintain a youthful appearance and comprehensive health over time.
Eating this vegetable every day, uric acid is stable
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Few people expect that a familiar vegetable in daily meals can effectively help reduce uric acid.