Health
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Foods that help reduce arm fat in 1 month
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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.
Keep blood sugar safe thanks to familiar magnesium-rich foods
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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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For people with kidney or liver disease, nutrition plays an important role no less than drugs.
6 essential tips from new guidelines for high blood pressure
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New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.
Recall children's Lesgo mouthwash water for violating ingredient disclosure
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The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.
2 sisters hospitalized in critical condition due to arson
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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.
5 types of handmade shampoos that help restore and nourish hair
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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.
The health sector recommends that people install the A80 application for timely support
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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.
Eliminate liver toxins with familiar tubers
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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.
MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions
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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.
The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints
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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.
The deadly danger of drugs banned from public sale on social networks
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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.
Uses and ways to use sesame oil for people with diabetes
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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.
