Health
Tips for drinks you should not use before bed if you want to lose weight
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Even eating healthy, choosing drinks before bed that are not suitable can still hinder the weight loss process and fat accumulation in the abdomen.
Eating bean sprouts regularly brings many unexpected benefits to the body
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Bean sprouts are a food that brings many wonderful benefits to the body, according to verywellhealth.com.
What happens to the digestive system when you drink green tea regularly
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Drinking green tea regularly can help regulate intestinal peristalsis, reduce gastrointestinal inflammation, support the microbiota and contribute to reducing the risk of colorectal cancer.
Nipah virus suspected of spreading from fresh rubber honey alarms border village
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West Bengal authorities suspect female nurse infected with Nipah virus after drinking fresh dates in a border village, which once recorded an outbreak related to this drink.
Wonderful uses of clams and 3 delicious and light snacks, good for bones
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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Saving a girl with a broken pelvis due to a traffic accident
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HCMC - Military Hospital 175 said it has successfully performed surgery on a young patient who suffered from traffic accidents, multiple injuries and severe shock injuries.
Things to do after meals to maintain stable blood sugar levels
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Not only the important meal, but what you do afterwards also determines whether your blood sugar will increase or stabilize.
Many advantages but also many challenges when implementing electronic medical records
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Da Nang - The implementation of electronic medical records brings many benefits, but in the early stages, there are still many difficulties in data operations and connections.
Fruits to eat regularly to lose weight
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Fruits are rich in fiber, low in calories and low in natural sugar, helping people who are losing weight feel full longer, reduce cravings, and prevent excess fat accumulation.
3 ways to adjust your lifestyle to effectively control blood sugar
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Keeping blood sugar stable helps the body stay healthy, preventing chronic diseases. In addition to eating, changing a few small habits every day also brings clear results.
How to prevent push-ups affecting the inner chest
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Doing some push-ups can help have a strong impact on the chest.
5 warning signs not to supplement vitamin D
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Vitamin D is essential for health, but too much vitamin D from supplements can be harmful.
The indirect but noteworthy link between sugar eating habits and back pain
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Consuming too much sugar not only causes obesity and diabetes but also indirectly worsens back pain through inflammation and increases spinal pressure.
Few people know that fruit can purify the body and reduce belly fat
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body detoxification and belly fat reduction are of interest to many people, looking for ways to do it.
Vitamins and nutrients that easily endanger the liver
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What vitamins and nutrients can harm the liver if used incorrectly?
African swine fever appeared in 5 localities in Khanh Hoa, destroying more than 18 tons of pigs
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Khanh Hoa - African swine fever has appeared in 13 households in 5 communes and wards in Khanh Hoa province.
Simple ways to overcome muscle cramps
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Push-ups are a phenomenon of sudden muscle spasms, causing severe pain and often occurring in the calves, thighs or feet.
Reasons why you have difficulty sleeping even when tired
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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.
Bach Mai Hospital leaders speak out about the proposal to establish a University of Medicine and Pharmacy
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Bach Mai Hospital proposed to establish a University of Medicine and Pharmacy, on the basis of upgrading Bach Mai Medical College.
Benefits and risks of steaming for the skin
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Sauna not only helps relax but also brings many benefits to the skin if done properly.
