Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Maintain your form and youth with simple exercises for men
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Here are some simple exercises to help men maintain their health, form and slow down the aging process.
How to Maintain Muscle mass to prolong life
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How to maintain muscle mass to prolong life such as eating enough protein, strength training...
Eating as many peach trees does not increase blood sugar
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Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.
Secret to preventing infections and taking care of your eyes when preparing for the changing seasons
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In late summer and early fall, humidity and temperature changes can increase the risk of eye infections. Here are some Ayurvedic solutions to help keep your vision healthy.
Many beauty salons operate illegally, despite the risk of complications
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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.
Foods rich in vitamin A help brighten eyes
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Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.
Eat belly fat with a simple breakfast menu
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If you persist in applying the morning menu below, your belly fat will be significantly reduced.
Three groups of people should not eat chicken eggs even though eggs are very nutritious
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Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.
21-year-old female patient hospitalized for mental disorder after using many drugs
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A 21-year-old female patient was taken to a psychiatric hospital by her family in a state of returning to unusual symptoms of behavior and emotions.
CDC Can Tho plans to suppress dengue fever epidemics in hot spots
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Can Tho - If the number of dengue fever cases continues to increase, the city's CDC will deploy a large-scale chemical spraying activity at hot spots.
Cleansed liver from venom thanks to celery juice
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Amaranth and celery not only help cool down, but when combined properly, they also become a "golden double" that helps the liver detoxify and remove toxins quickly.
5 health benefits of drinking ginger - pineapple juice
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Ginger - pineapple juice is not only refreshing but also rich in nutrients, bringing many health benefits that have been scientifically proven.
The number of donated blood is decreasing sharply in Ho Chi Minh City
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HCMC Currently, in August, the city is experiencing a sharp drop in blood donation.
Da Nang Department of Health suspends clinic operations related to the case of fake doctors
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Da Nang suspends all operations of Da Nang International General Clinic due to not ensuring conditions according to the provisions of the Law on Medical Examination and Treatment.
Dates are good, but the following groups of people should absolutely not eat them to avoid health risks
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Dates are very nutritious but can be harmful to some groups of people if eaten regularly or too much.
