Health
Secrets to choosing food to maintain endurance and naturally cool down the body
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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.
Grassroots healthcare lacks modern equipment, needs to supplement accounting
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Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.
Signs of increased blood sugar that few people expect, many people ignore
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High blood sugar is not always manifested by typical symptoms.
Blood sugar easily rises sharply due to familiar breakfast dishes
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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
3 warning signs that the kidneys are affected by late-nighting habits
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Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
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Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
Nutritional groups that dialysis patients need to closely monitor daily
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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Case of 124 people suspected of banh mi poisoning in Gia Lai, discovered a series of violations
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Gia Lai - Functional agencies discovered a series of food safety violations at Lam Huyen bread shop - a facility related to the case of 124 people suspected of poisoning after eating bread.
Urgently investigate the case of 43 people suspected of poisoning after eating bread in Da Nang
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Da Nang - In just 3 days, 43 people, including 22 children, had to be hospitalized with symptoms suspected of food poisoning after eating bread with meat and sausage.
Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest
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A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.
How to use herbs to support natural liver detoxification
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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin
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According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.
Exercise habits in the elderly help the body become healthier and more flexible
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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.
