Health

5 familiar scents are silently destroying your kidneys

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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.

5 types of fruits that support liver and kidney detoxification on hot sunny days

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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.

Concerns about attracting good doctors to the border region

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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.

Should eat cucumbers or watermelons in the summer for good health

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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Gia Lai saves worker infected with "human-eating" bacteria Whitmore

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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology

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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

3 foods to help reduce carbohydrates and control blood sugar effectively

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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.

Cheap seafood helps reduce visceral fat and maintain shape for summer

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

Personalization of treatment and application of new technologies in modern ophthalmology

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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.

Protein sources to avoid when you want to reduce body fat

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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

Simple calorie calculation formula for weight loss, easy to apply at home

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Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.

How to cook sweet and fragrant corn sweet soup with coconut milk at home

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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.

Advice for people who regularly use pork fat

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Pork fat is a familiar ingredient, loved by many people because it creates a fragrant and fatty flavor for the dish.