Health
Drinks from mulberries help nourish liver and kidneys, and sleep well
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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.
12 simple habits to help end bloating and indigestion
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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.
Eating bananas properly without worrying about high blood sugar
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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.
Series of harms of late dinner and reasonable meal times
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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fisherman dies after diving in Lam Dong
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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.
Eat spinach properly to avoid losing nutrients
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Spinach is a food rich in vitamins and minerals, but if processed incorrectly, many important nutrients can be significantly lost.
Golden time to exercise to help improve insulin sensitivity
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The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
Hemodialysis opens up hope for patients in remote areas of Lam Dong
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Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.
Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible
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Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.
How to use eye drops safely and effectively
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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
Foods that increase uric acid
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Many familiar foods, thought to be good for health, can increase uric acid, making your gout worse.
3 ways to reduce numbness in hands and feet at home from familiar herbs
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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
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Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 principles for building a menu for people with insomnia
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Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.
9 surgeries, 21-year-old girl regains motherhood
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The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.
Simple habits to help the body "self-detoxify" every day
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Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.
Revealing fruits and vegetables with peel that are good for health
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Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
How to make super simple young corn and bean soup to cool down in the summer
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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Best time to exercise for people with weak kidneys
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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
Tips for choosing sunglasses for summer
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Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.
