Health
Tips for good bedtime for weight loss
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Getting enough sleep and on time contributes to weight control. Below is a suitable bedtime frame to help the weight loss process achieve better results.
Daily habits help detoxify the liver and detoxify the body
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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.
Tips for healthy and beautiful nails in the summer
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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Why should you prioritize improving sleep with food?
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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
Differentiating heatstroke from signs of stroke on hot sunny days
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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.
How to drink perilla water to help lose weight and cool down in hot weather
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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.
Sunstroke in the middle of the road, young man loses control and crashes into car
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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.
Nameless children and the journey to regain citizenship
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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
5 types of kidney-boosting vegetables and fruits to have in daily meals
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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.
Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son
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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus
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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
9 liver-boosting foods to have in your daily diet
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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.
Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure
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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.
