Health

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Drinking ginger properly helps reduce stress and relax the mind

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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.

Ministry of National Defense revokes medical examination and treatment practice licenses of 6 individuals

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The Ministry of National Defense decided to revoke the practicing licenses for medical examination and treatment of 3 doctors, 1 medical assistant and 2 nurses at the request of the practitioners themselves.

Potential risks when pregnant women lose sleep at night

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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.

Red tubers and fruits that are good for the kidneys should be included in your daily diet

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Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.

Dinner dishes to help reduce belly fat

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Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

How to make lemon and turmeric juice to help detoxify the liver and kidneys

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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.

Foods that people with headaches and fatigue should avoid

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Some foods can make headaches worse, thereby causing fatigue and energy loss.

Symptoms of liver dysfunction that should not be ignored

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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.

Doctor points out habits that make joint pain worse in the summer

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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.

Giving a drop of red blood, writing more kind stories

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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".

The best supplement for people with high blood pressure

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In addition to medication, some supplements can help control blood pressure in people with hypertension.