Health

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins

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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.

Unexpected benefits of almonds for digestion and cardiovascular health

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Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.

Many people have kidney stones just because of a seemingly harmless habit in the cold season

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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.

Potatoes that can cause blood sugar to spike

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Adding too many dried or dried sweet potatoes can cause blood sugar to spike.

Suggested 3 egg dishes to help people with diabetes control blood sugar

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People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.

The number of push-ups after 60 years old reflects body strength

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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.

A big loophole in cosmetic management in Vietnam

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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.

Reduce blood fat and lower blood sugar naturally with this drink

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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.

Misunderstandings about starch that causes weight gain

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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.

Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable

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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.

Warning signs of severe dengue fever

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HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.

Benefits of parsley and notes when using

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Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.

2 supplements you should not take to prolong your life

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Many people seek supplements to maintain longevity, but not all are beneficial.

Saving mother and baby in a precision seizure

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HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.

Identify impaired liver function through urine

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liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.