Health
Golden time to lose weight after giving birth
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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
5 things to remember when preparing breakfast to lose weight
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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.
Eat hot or cool jackfruit?
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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.
How to eat lychees to help limit the feeling of heat in
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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.
Folk drinks to cool down and detoxify the liver in hot weather
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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.
Ways to help hair limit damage caused by heat and dust
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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.
Meaningful program to help children with scoliosis detected and treated early
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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.
Fruits eaten regularly kidney function clearly changes
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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.
3 simple ways to help limit damaged hair on hot sunny days
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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.
Lao Cai aims for universal free health check-ups from 2026
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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.
Blood pressure stabilizes thanks to a sweet-flavored weed
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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.
Causes of urinary retention in the elderly
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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.
Tell you how to cook field crab and jute soup to cool down in the summer
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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.
How to incubate hair to help hair become strong and reduce breakage
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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.
Can people with health insurance cards receive free support medicines?
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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.
Tips for using peas for good health
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Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.
Hot weather can worsen diabetes and high blood pressure
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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.
What nutrients should pregnant women with thyroid disease pay attention to
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Thyroid disorders during pregnancy can affect the health of the mother and the development of the fetus.
Drinks to help prevent premature graying
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One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.
