Health
The changing seasons with air pollution increase the number of hospitalizations due to respiratory diseases
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The changing seasons and declining air quality have caused the number of respiratory diseases in Hanoi to increase, many cases have to be hospitalized for treatment.
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Genetic testing helps detect breast cancer early in people with a family history
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For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.
Reasons for frequent dry throats at night
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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
The golden time to use a raincoat needle helps reduce uric acid effectively
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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
Burn fat, lose weight effectively with simple exercises at home
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Jumping to jump, squat, plank or raising your knees for about 15-30 minutes a day helps increase your heart rate, promote energy expenditure, and effectively lose weight.
108 Central Military Hospital successfully performs liver transplant with dotural blood type
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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
The reason why hundreds of people in Ho Chi Minh City are poisoned after eating bread
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HCMC - The Ho Chi Minh City Department of Food Safety said that the cause of the food poisoning after eating bread at Ms. Bich's toad establishment was Salmonella bacteria.
Benefits of sleep compensation instead of exercise when exhausted, lack of sleep
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Experts say sleep should be prioritized over exercise when you are sleep deprived, because rest helps restore muscles, stabilize hormones and reduce injuries.
Tips for cooking black bean sweet soup quickly while still keeping the whole grain
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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.
Reasons to do squats after age 50
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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.
Successful liver transplantation of animal and blood type in adults
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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.
Potential dangers to children's intellectual development
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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.
Reasons why running on the spot can be harmful to your health
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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.
Arthritis due to 5 little-known hormonal changes
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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.
Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods
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Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.
