Health
Massage these 3 locations before bed to help you sleep better
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According to Aboluowang, if you are suffering from insomnia, you should try massaging the following locations to sleep better.
Effective stress reduction with the floor-lying method
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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.
More than 54,000 cases of measles, underlying patients are recommended to be vaccinated promptly
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The measles epidemic is complicated with more than 54,000 cases nationwide. Adults and people with underlying diseases are recommended to be vaccinated early to reduce the risk of complications.
Zucchini helps support arthritis and insomnia
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Zucchini is a medicinal herb that can support arthritis and insomnia thanks to its natural properties such as anti-inflammatory, pain reliever and sedatives.
The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri
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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?
Typical signs warning of kidney failure
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There are many people with kidney failure who do not know even though this disease has many typical signs.
4 types of estrogen-rich nuts help young women stay young and slim
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Nuts contain phytoestrogen (plantestrogen) which can help maintain natural estrogen levels, slow down the aging process and help women maintain their figure.
Continuing construction of a series of hundred-billion-dong hospitals in Lao Cai
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Lao Cai - Many district-level hospital projects have been invested with hundreds of billions of VND to continue construction to serve the needs of medical examination and treatment for people.
Turmeric is good for the kidneys but not just eating a lot is effective
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As a familiar spice in Vietnamese dishes, turmeric is known for its wonderful effects on the kidneys.
Hot medical news: Ministry of Health warns of the risk of dirty elephant ear
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The Ministry of Health warns about "dirty regulations"; Instructions for diagnosis and treatment of measles; Proposal to expand the subjects of mandatory vaccination... are the health hot news in the past 24 hours.
4 types of healthy non-fat spinach to lose weight
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Instead of stopping consumption completely, choosing non-fat, healthy banh mi will benefit the body's weight loss process.
Foods to eat a lot that harm the liver, blood sugar spikes
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High-calorie processed snacks will affect the liver's metabolism and increase blood sugar.
3 30-day weight loss tips you should not miss
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Here are 3 simple but extremely effective food combinations to help you lose weight within 30 days.
Detoxify the liver naturally with this easy-to-find essential oil
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To help detoxify and improve liver function, you can refer to the use of coriander essential oil.
6 herbs that help reduce blood fat
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Here are 6 herbs that help reduce blood fat, reduce triglycerides and improve cardiovascular health.
These signs appear, you need to detoxify your liver quickly
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The liver performs many important functions in the body, so you need to keep it functioning healthily. Here are 9 signs that you need liver detoxification.
From the trend of mukbang fast food, warning of health risks
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Recently, a TikToker famous for his mukbang videos passed away due to complications of obesity, causing many people to worry about the health risks from this trend.
Lung cancer ranks second in terms of mortality rate in Vietnam
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With more than 24,000 new cases each year, lung cancer ranks third in terms of new cases but second in terms of mortality in Vietnam.
The Ministry of Health responds to the title of Population Member at commune health stations
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The Ministry of Health has just responded and provided information on regulations on the professional title of Grade III Population Minister at commune health stations.
Grassroots health care is upgraded, ensuring initial medical examination and treatment
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HCMC - Recently, grassroots health care in HCMC has been invested in, improving the quality of activities, ensuring primary health care for people.