Health
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
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Many people believe that detecting kidney stones means having to operate or intervene immediately.
Simple kidney detoxification methods that can be done right at home
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Kidney detoxification is often understood as maintaining and supporting the normal functioning of the kidneys.
Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
How to eat avocado combined with some foods to lose weight and blood fat
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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
Secrets to limiting hair loss in menopause
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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.
Eat potatoes properly to limit high blood sugar
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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
How to make pennywort juice to help the liver detoxify
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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
How to increase protein for the body every day without using supplements
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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
3 easy-to-make liver detoxifying drinking water recipes at home
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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
