Health
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
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Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
Unexpected benefits of drinking lemon-mixed okra every morning
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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.
4 types of drinks that can increase the risk of gout
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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.
In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs
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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.
46 foreign companies have drugs that violate quality
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The Ministry of Health has just issued a notice on the list of foreign companies with drugs violating quality, requiring samples to be taken for inspection of 100% of imported drug lots.
Pill meat, suggestions for safe nutrition for all ages
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Consumers are increasingly interested in safe nutrition, healthy lifestyle, and ostrich meat is becoming a notable choice in the food market.
Foods that help improve the skin of people with eczema
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Changing your diet appropriately can help reduce symptoms and improve damaged skin.
The Ministry of Health proposes a roadmap for implementing hospital fee exemption
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The Ministry of Health has proposed a roadmap for hospital fees exemption, hoping to create a major change in the public health care policy.
Unexpected benefits of banana leaves for people with high uric acid
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Banana leaves are used in traditional medicine for their ability to support kidney function and help control uric acid levels.
Revealing the fruit that helps reduce redness and recover quickly
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Persimmons are effective for sensitive skin, redness and recovery, especially in the fall and winter.
Be careful when swallowing foreign objects in children, there is a high risk of complications if slow to handle
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HCMC - Gastrointestinal relatives are a common emergency in children. If detected late, the foreign object will go into the intestines, with a high risk of complications and a possible threat to life.
Putting community health above short-term convenience
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From March 2026, Hanoi and Ho Chi Minh City will officially enter the stage of tightening automobile emissions according to Decision 43/2025 signed and issued by Party Central Committee member, Deputy Prime Minister Tran Hong Ha.
A familiar dish at every meal but can harm the kidneys
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Although the dish is rich and attractive, it often contains a lot of sodium, fat and sugar, which can easily have a negative impact on kidney health if eaten regularly.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
Assessing hospital quality to improve standards for patient service
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After 10 years of implementing the program to improve the quality of medical examination and treatment (KCB), the Vietnamese health system has recorded many important changes from policies, standards to management and technology. The consistent goal is to build a transparent and safe healthcare system, placing patients at the center.
Unexpected benefits of climbing at least 30 stairs of stairs a day
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With just 30 steps of stairs a day, you can comprehensively improve your cardiovascular, muscular, mental and bone health simply but effectively.
