Health

How to eat starch for people with diabetes, not completely cutting white rice

|

Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.

Doctors guide how to choose sports for diabetic patients

|

Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.

Fish rich in vitamin D that helps sleep better

|

Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.

Experts point out mistakes that even eating healthy can increase blood pressure

|

Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.

3 things to do every day to help limit kidney stones accumulation

|

Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.

Hand, foot and mouth disease, dengue fever all increase in Can Tho

|

Can Tho - Data from the Department of Health shows that the number of hand, foot and mouth disease and dengue fever cases in the first 6 months of 2026 both increased compared to the same period last year.

How to make fragrant and greasy French toast at home

|

Famous French toast has a fragrant golden cheese and a rich ham filling.

Drinks that help lower blood pressure effectively that should not be missed

|

Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.

Can Tho City Oncology Hospital officially operates accelerated radiation therapy system

|

Can Tho - Can Tho City Oncology Hospital officially put into operation a modern linear accelerator radiation therapy machine (LINAC) system.

Prominent uses of yellow lemon with cardiovascular system and immune system

|

Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.

Formula for making cherry juice to help eliminate uric acid

|

Cherries are one of the fruits that support uric acid excretion.

Increased number of bread poisoning cases in Da Nang, many people have been discharged from the hospital

|

Da Nang - The poisoning incident after eating banh mi thit cha in Dien Ban ward recorded 14 more cases of hospitalization, increasing to 57 patients.

Principles to help people with stomach pain lose weight safely

|

People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.

Successful surgery to reconnect a completely severed left wrist due to a workplace accident

|

Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.

Factors affecting blood cholesterol testing

|

Many factors related to lifestyle, health status, and medication use can affect blood cholesterol test results.

How to prevent changes in blood pressure affecting health

|

To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.

Daily habits that help the brain stay healthy and maintain good memory

|

To maintain memory and protect brain health, you can start with simple habits in daily life.

Food methods on weekends that support metabolism

|

reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.

Causes of gray hair appearing at age 35

|

White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.

Evening habits help women in pre-menopause sleep better

|

Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.