Health

Effective ways to burn visceral fat thanks to familiar nuts

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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Does pineapple juice cause heat in the body?

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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?

Should you drink water before bed or not

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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.

The best time to drink honey-soaked garlic for blood pressure

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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.

The best drinks to help lower blood pressure in the summer

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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.

8 types of functional foods and medicines that should not be used with orange juice

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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.

Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children

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Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.

Musculose men with strong physiology still have difficulty having children

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Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.

Control uric acid with rare vegetables

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Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

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To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

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Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Scientific living schedule helps control stable uric acid throughout the day

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Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

Effective kidney nutrition with black sesame seeds

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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Lam Dong Department of Health guides the prevention of meningococcal meningitis

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Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.