Health

Fatty liver, high blood sugar can improve thanks to changing the way you eat

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The order of eating in meals can greatly affect blood sugar and help improve fatty liver.

People with high blood fat and blood pressure should eat these 5 red fruits immediately

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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.

Experts show how to manage anxiety to protect health

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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.

Weight loss process and lunch

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How to eat lunch to lose weight healthily is a question of many people.

Cardiologist warns of the impact of anxiety on heart health

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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.

Best time to go to bed for your heart, reduce the risk of stroke

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Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.

Improve fatty liver condition in 28 days with simple habits

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Drinking warm lemon water, eating a protein-rich breakfast, maintaining a clean diet and getting 7-8 hours of sleep can improve fatty liver condition in just 28 days.

The miracle of the first heart transplant of the Heart for You program

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From a child with acute heart failure, Nguyen Thi Thanh Nhu (Dak Lak) became the first successful heart transplant case of the "Heart for You" program.

Reduce uric acid effectively withppea

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When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.

Folk dishes help reduce coughs, support the respiratory tract during cold weather days

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During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.

Three evening drinks help reduce blood pressure effectively

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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.

Being too clean makes the immune system "lazy"?

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Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.

High blood pressure: Be careful when using ginger

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People with high blood pressure need to be careful when using ginger to get benefits without causing risks.

Use lemons safely and effectively for health

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Lemon is a fruit rich in vitamin C, antioxidants and digestive-favorable organic acids.

How to get rid of dandruff with just a very simple scalp care secret

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With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.