Health

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Benefits of parsley and notes when using

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Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.

2 supplements you should not take to prolong your life

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Many people seek supplements to maintain longevity, but not all are beneficial.

Saving mother and baby in a precision seizure

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HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.

Identify impaired liver function through urine

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liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.

The North becomes cold, respiratory patients hospitalized increase dramatically

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Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.

Reasons to add yellow bell peppers to your daily menu

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Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.

Need to legalize the training management model for specialists and resident doctors

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Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.

Revealing drinks that support good sleep, natural weight loss

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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.

Foods containing a lot of copper to improve health

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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...

5 exercises to effectively reduce waist fat than side plank after 45

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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

Smart eating tips to help men effectively reduce belly fat

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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.

Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group

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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.

Supplement collagen daily with 7 familiar foods

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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.

Signs of large-scale cosmetic fraud at Mailisa

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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.