Health

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

Reasons to soak your feet in warm water with ginger salt

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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Eating grapes increases blood sugar

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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Influence of heat on blood pressure

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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

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Applying natural care therapies will help you have thick and strong eyelashes safely.

Nutritious dishes from millet

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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

50-80% of cancer patients face the risk of malnutrition

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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

How to recognize skin aging

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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

More benefits for people with health insurance from July 1: Non-linear examinations are still supported

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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.

Should people with hypotension drink sugar tea

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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.

Mistakes when using mouthwash that do not improve bad breath

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Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.

Fruits that help lower blood sugar

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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.