Health
Doctors warn of risks from mixed creams and cosmetics of unknown origin
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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
Skin diseases that easily worsen in hot weather you need to know
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Intense sunlight in hot summers can affect some skin diseases that you should know.
The difference between jogging and walking many people don't know
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Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
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Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
How the brain changes when the body is constantly under pressure
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Chronic stress can cause the brain to maintain a prolonged vigilance state, making it difficult for many people to relax and always want to be busy.
Is insomnia caused by magnesium deficiency?
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Insomnia is one of the common sleep disorders today, affecting the physical, mental health and quality of life of many people.
How does green vegetable juice drunk every day affect blood sugar
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Green vegetable juice with low sugar and no added fruit can help stabilize blood sugar, but is lacking in fiber, so it needs to be used properly to avoid increased glucose.
Ministry of Health clarifies the time to implement hospital fee exemption
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The Ministry of Health is developing a roadmap for hospital fee exemption within the scope of health insurance, prioritizing vulnerable people, low-income people and policy beneficiaries.
What happens when you eat garlic and spinach together
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Garlic and spinach combined can bring many health benefits.
Patients reduce the burden of costs thanks to health insurance paying 50% for out-of-zone examinations
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From July 1st, outpatients who are out of line will be paid 50% of the cost by health insurance, contributing to reducing the financial burden for patients.
Sleeping and waking hours support maintaining body circadian rhythm
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A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.
How to support blood pressure on hot sunny days with familiar fruit juice
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Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.
Foods that support liver fat reduction should be included in your daily diet
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Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.
Brazenly soliciting patients in front of the gate of the Central Eye Hospital
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The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.
Causes of high blood sugar hindering wound recovery
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The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.
How much starch do you really need to support weight loss
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The appropriate amount of carbohydrates per day depends on your constitution, activity level, and weight loss goals, but it is not necessary to completely eliminate them to control weight.
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
