Health
Types of smoothies that effectively support liver detoxification
|
Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Ho Chi Minh City strengthens food safety in schools
|
After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Wild leaf that is good for the bones and joints of middle-aged people
|
Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
Eating salty food on hot days and risks for blood pressure in the elderly
|
The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
Cooling the liver, detoxifying the liver with rare leaves
|
The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
Unexpected benefits of corn for cardiovascular and digestive systems
|
Corn is a familiar food, which can bring health benefits when eaten properly.
How to increase fiber in your daily diet
|
Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.
Easy weight loss tips for women over 40
|
If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
|
2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
Secrets to keep hair fragrant and cool without washing your hair every day
|
Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.
Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases
|
During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.
Exercising at the right time can help improve blood sugar
|
Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.
How does high blood sugar affect the eyes?
|
High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Osteoporosis patients should do these exercises to be both safe and good for their health
|
Exercises play an important role in improving health and preventing complications in osteoporosis patients.
7 facial signs warning of fatty liver
|
Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.
High blood fat can still eat chicken if you understand these notes
|
People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.
Cardiologists show 3 ways to help reduce the risk of stroke
|
Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
How to use almonds good for the liver
|
Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.
From free screening to changing people's health care habits
|
The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.
Hot weather can increase pressure on the body in daily life
|
Summer heat can make the body tired, reduce energy and affect daily life.
