Health
Lao Cai sets a target of 100% of people participating in health insurance by 2030
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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.
Vegetables that support uric acid excretion
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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.
35 is the milestone to start controlling blood sugar, many people still ignore it
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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.
People with high uric acid can still eat meat, fish, and eggs if they know this way
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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.
Fatty liver is a "warning sign" of metabolic disorders
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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.
Eating habits that cause kidneys to overwork
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Kidneys play a role in filtering and eliminating waste in the body. Maintaining unscientific eating habits can cause the kidneys to work harder.
Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs
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Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.
Experts guide how to improve functional digestive diseases in the elderly
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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.
Experts show how to distinguish the causes of leg edema in the elderly
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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.
3 exercises to help maintain strength for men over 60
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Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.
Early signs of pancreatic cancer that should not be ignored
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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.
Supplementing omega-3 and calcium from goby fish
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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.
High fever and convulsions in children, parents should not do these things
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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.
If you want stable uric acid, don't ignore these foods
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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.
The difference between milk and yogurt in terms of blood sugar
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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.
Reasons to reduce eating sweets to limit increased uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
