Health
Prolonged scrotal pain, watch out for varicose veins
|
Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
|
Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
Simple habits to help better control blood sugar every morning
|
Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Potential health risks when eating a lot of apple seeds
|
Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Don't do these things when showering, especially women
|
Some bathing habits can affect skin and health, especially in women.
How should people with fatty liver eat starch
|
Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
|
Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
|
Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
|
Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
How should people over 45 eat fat to protect their cardiovascular health
|
Elderly people should not eat too much fat, but also do not need to completely eliminate fat.
Secrets to keeping blood sugar stable on a hot sunny day
|
Drinking enough water, limiting outdoor activities in the hot sun and prioritizing fiber-rich foods help people with diabetes control blood sugar effectively.
4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood
|
After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.
The habit of drinking cold water on hot sunny days can increase the risk of tonsillitis
|
Drinking cold water to cool down on hot sunny days can increase the risk of acute tonsillitis, causing difficulty breathing and dangerous respiratory failure.
When the heart stops beating, life continues
|
When the heart stops beating, life can still be continued through organ transplants. Every organ donation gesture not only saves people but also spreads love.
Prolonged hot weather, beware of heat shock due to incorrect water replenishment
|
Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.
How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients
|
Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.
How to eat pickled foods to limit kidney function effects
|
Sour dishes such as pickled mustard greens, pickled eggplant, kimchi... are familiar foods. Eating them properly will limit the effect on kidney function.
3 cooling drinks to help the liver detoxify and limit fat accumulation
|
Grapefruit juice, lemon juice and coconut water not only help cool down in the summer but also support liver function, contributing to reducing fat accumulation.
Revealing ways to overcome taste disorders for pregnant mothers
|
Bitterness or taste disorders are common phenomena in the first 3 months of pregnancy for pregnant mothers.
