Health

Diet to prevent overweight and obesity in adults and children

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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.

Tell you how to choose sunscreen suitable for each skin type

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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.

Familiar spices that help help lower blood sugar, many people do not know

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Rosemary is not only a familiar spice but is also recognized as having the effect of supporting blood sugar control and enhancing health.

Carbohydrates that may not increase uric acid

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Uric acid will be controlled by choosing suitable foods, especially starch sources.

Signs to recognize staph infection that parents should not ignore

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If children show the following signs, parents need to pay attention because these may be signs of staphylococcus infection.

Benefits of raspberries for people who want to reduce belly fat

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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.

4 morning drinks to help boost kidney function

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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.

Quang Ninh studies building a new facility for the Provincial General Hospital

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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.

From just one kiss, infants may face the risk of severe pneumonia

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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.

Food groups that should be restricted from dinner to avoid high cholesterol

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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.

Ministry of Health recommends ways to prevent Adenovirus infection

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Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.

4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach

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Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.

Don't mistake low blood pressure for high blood pressure

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Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.

How to use chestnuts to help liver function

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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.

Starchy foods are good for digestion

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Starchy foods can support the functioning of the digestive system and nourish the gut microbiome.

Children with Adenovirus should supplement these food groups

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In addition to supplementing enough water, parents should prioritize protein-rich food groups, green vegetables and fruits to support the recovery process of children with Adenovirus.

Doctors warn of risks when buying cosmetics based on reviews and livestreams online

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The development of social networks has made cosmetic review videos and livestream sales activities increasingly popular.

Obese baby boy weighing 108kg, suffers from episodes of apnea while sleeping

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A 12-year-old boy weighing 108kg has high liver enzyme and blood fat levels, and sleep apnea episodes. Experts warn that childhood obesity is increasing.

Children show many abnormal bruises, parents need to be vigilant

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Bruises on children's hands and feet often worry many parents.

Simple movements to help reduce neck and shoulder pain every day

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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.