Health

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

8 seconds countdown – Opening a complete new vision journey at DND

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For many patients at DND International Eye Hospital, "8 seconds countdown" is not just a number, but a milestone that opens a new chapter.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

How does drinking dark carbonated soft drinks every day affect the kidneys

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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.

3 "golden" rules to help lose weight without exercising for busy people

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Losing weight without exercise is still possible if you apply the 3 rules below correctly.

Reason why thin lemon water is good for kidney health

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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.

What should dinner be like to protect the kidneys?

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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.

Suggesting 6 natural methods to help quit alcohol at home

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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.

Advice for people who often drink milk tea

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Milk tea is a familiar drink for young people, but behind the attractive sweetness is many risks if used regularly.

How to reduce uric acid by drinking lemon water every morning

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Uric acid can be better controlled thanks to the habit of drinking lemon water in the morning, combined with a reasonable diet and scientific lifestyle.

Cooling the liver with summer vegetables

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In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.