Health
How to make green tea to help reduce uric acid
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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
More than 30 food safety violations detected every day
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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.
Notes to enjoy health insurance benefits according to new regulations
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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
Eat potatoes properly to limit high blood sugar
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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
How to make pennywort juice to help the liver detoxify
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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
How to increase protein for the body every day without using supplements
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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
3 easy-to-make liver detoxifying drinking water recipes at home
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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
Lifestyle changes help gout patients reduce uric acid effectively
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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.
5 foods to eat on time for the body to absorb nutrients better
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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.
Comparing the role of fiber and probiotics with the gut
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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.
Types of juice that diabetics should drink on hot sunny days
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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
