Health

Is it really necessary to supplement protein in each meal

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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?

Nipah virus appears in India, HCMC strengthens prevention measures

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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.

What happens when you eat yogurt regularly

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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

5 foods richer in omega 3 than fish

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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.

Hanoi expands free meningitis vaccination at health stations

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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.

Firecracker explosion causes serious injury, teenage man faces permanent sequelae

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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.

How are thyroid disorders and fertility related

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Thyroid dysfunction often progresses silently but can have a profound impact on reproductive endocrine, reducing fertility in both men and women.

Driver's license: Losing 4 right fingers, can only the thumb take the exam?

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The Ministry of Health has just responded to questions about regulations on health standards and health check-ups to obtain a driver's license.

Doctors show tips to reduce winter coughs without using syrup

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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.

Eating kiwi and oranges really supplements a lot of vitamin C

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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.

Rescuing a patient with tracheostomy, severe blood loss in the neck area

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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Neurological zones contain many dangerous complications in the elderly

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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.

Who is prone to fatty liver disease

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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.

How to drink roasted bean water to help cool down and detoxify the liver

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In recent years, roasted bean water has been chosen by many people as a folk drink to help cool down and detoxify the liver.

Firecracker explodes in an instant, robbing a teenage man's hand

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The firecracker exploded in an instant, causing the 15-year-old teenager to face the risk of permanently losing his left hand, leaving behind irreversible heavy consequences.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

How to promote metabolism, burn fat in a short time

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Some simple habits can help improve metabolism and support fat burning.