Health

How to support bone and joint pain relief with easy-to-make soups

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Joint pain is a common condition in middle-aged and elderly people, significantly affecting the quality of life.

How to eat tofu for gout patients due to uric acid buildup

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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.

Harms of regularly eating egg yolks

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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

The best time to drink coffee for the heart and intestines

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Drinking coffee at the right time can help take advantage of the benefits of this drink for the heart, while limiting the effects on sleep and blood pressure.

Reasons why drinking milk helps relax and sleep better every night

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Drinking milk before rest is a way to relax and improve sleep quality.

Ministry of Health speaks out about health insurance for lottery ticket vendors

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Ministry of Health speaks out about whether localities can support health insurance for difficult street lottery ticket sellers

3 factors that make the body age faster every day

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circadian rhythm disorders, prolonged stress, and lack of community connection are 3 factors accelerating the rate of aging.

Warning of the risk of abscess from congenital small holes in the earlobe

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Bronchospasm is a benign congenital defect with small holes in the skin in front of the earlobe, if not properly cleaned, it can lead to infection and abscesses.

Necessary treatments when children are poisoned by drugs and chemicals

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Children may be poisoned by drugs or chemicals due to accidental drinking or contact in daily activities. Below are necessary treatments parents need to know.

Warning about contact dermatitis, construction workers need to pay attention

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Contact dermatitis is a common condition in people working in construction environments. Here are things you need to pay attention to.

Gentle running helps reduce visceral fat effectively

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Super slow running is a gentle, easy-to-perform form of exercise, which can support weight control and reduce visceral fat if maintained regularly.

Vegetables that gout patients after age 50 should eat to help control uric acid

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After age 50, the risk of gout and increased uric acid is often accompanied by many metabolic problems such as overweight, high blood pressure...

5 habits to help improve concentration and regenerate energy

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Taking short breaks during the day, drinking enough water... are habits that help improve concentration and regenerate energy.

Foods good for bones and joints of people after 50

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A diet full of calcium, vitamin D, protein and essential micronutrients is good for the bones and joints of people after 50.

Safe ways to eat seafood for people with high blood pressure

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High blood pressure patients can eat fresh seafood if processed properly, limit salt and avoid dry and salty foods to contribute to maintaining stable health.

Doctors warn of groups of children prone to severe illness when contracting dengue fever

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There is currently no specific treatment for dengue fever, so proactively killing larvae and preventing mosquitoes from breeding is an important measure to prevent the disease.

3 morning signs to warn of blood sugar needs to be controlled

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Some signs that appear in the morning such as thirst, frequent urination, or prolonged fatigue may be a warning that blood sugar is abnormal.

Reasons why people with pre-diabetes should limit eating white bread

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Prediabetes is a condition where blood sugar is higher than normal but not yet at the diagnosis threshold of diabetes.