Health
How to lower blood pressure without medication for middle-aged men
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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
Workers working outdoors face heat shock risk
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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
Ho Chi Minh City explains slow handling of food poisoning cases
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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.
The habit of using salt incorrectly can cause kidney damage
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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.
The link between meat consumption and cancer risk
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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Hot weather and high temperatures threaten food safety, especially milk
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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.
Foods that are good for the liver to supplement daily
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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.
How to supplement magnesium for babies with avocado
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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
Common misconceptions about blood sugar
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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.
3 types of drinks that effectively help reduce body fat
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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.
6 types of nuts good for people with diabetes, help stabilize blood sugar
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Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.
Emergency treatment for 11-year-old child stabbed in the head with knife
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An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.
Reason why plums are good for the heart
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Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Fining a bread shop in Nghe An after 64 people were poisoned
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Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.
How to detoxify the liver and kidneys in the morning
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Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.
Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month
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Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.
Morning habits that increase liver burden
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Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.
Why should people with poor kidney function limit eating perilla leaves
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For people with poor kidney function, using too many perilla leaves can have adverse effects on health.
Reasons to practice planks in the morning to gain muscle and reduce fat
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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.
