Health
Food good for people with high blood pressure, easy to prepare and cook every day
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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
28-year-old young man discovers testicular atrophy during pre-marital examination
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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.
Increase liver function with roadside wild plant roots
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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.
How to supplement collagen from garlic
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Natural collagen supplementation methods are all very good for health and should be utilized.
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
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Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Walking every day helps reduce stress and improve brainpower
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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Food likened to vegetarian meat, eating it properly can control uric acid
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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
Reasons why hot weather easily causes migraines and how to prevent them
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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Food poisoning, more than 20 people hospitalized in Nghe An
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Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.
Eating carrots this way may not be good for health
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Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.
Calories or sugar are more important than blood sugar
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Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.
Wildly grown tubers help reduce uric acid and support kidney protection
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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Liver and kidney detoxification with wild plants
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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.
