Health
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Don't let bathing in the wrong way lead to stroke
|
During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.
Apple combined with peanut butter can help control blood sugar
|
Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.
Revealing delicious and nutritious dishes when using pork fat
|
Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
Foods to avoid when you have neck and shoulder pain
|
Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
4 foods to eat and avoid to protect kidney health
|
Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.
Surprise with drinks good for people with fatty liver
|
Fatty liver not only causes damage to the liver but also leads to many serious complications.
Effectively reduce belly fat from familiar fiber-rich foods
|
Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.
2 sleeping positions for people with neck and shoulder pain to apply
|
Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
|
Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
4 ways to eat bananas for people who are afraid of high blood sugar
|
Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar
Eating salty food silently harms the kidneys, warning from experts
|
During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.
Herbalife Vietnam emphasizes the importance of community health and happiness
|
Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).
Drinks that help support digestion and detoxify the body
|
Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...
Proposal to fine 30 million VND if food processors contract some infectious diseases
|
The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.
Only 6 days old, the patient was diagnosed with a rare disease
|
Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.
