Health

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

How to make delicious and quick garlic butter shrimp at home

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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Common mistakes when walking and how to fix them

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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.

5 ways to reduce stress quickly in less than 5 minutes

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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.

Nam Ha Pharmaceutical fined 125 million VND

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Nam Ha Pharmaceutical Joint Stock Company was fined 125 million VND by the Drug Administration of Vietnam (Ministry of Health) for violating procedures for registration and notification of changes for 7 drug products.

3 effects of water spinach on people with type 2 diabetes

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Water spinach is a familiar food with high nutritional value that can support blood sugar control and help control weight in people with type 2 diabetes.

Update on the health of victims of the accident on the Phan Thiet - Dau Giay expressway

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Ho Chi Minh City - On June 9, Cho Ray Hospital updated on the health status of a patient in the accident that occurred on June 7 on the highway, injuring 19 people.

How to eat pineapple for health without worrying about gaining weight

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Below are some ways to eat pineapple that are good for health without worrying about gaining weight or health problems.

Khanh Hoa strives for 100% of people to receive free health check-ups

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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.

Successful reconstruction of penis for patient with electrical burns

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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.

How long does coffee cause insomnia?

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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.

Suggested quick and nutritious weight loss breakfast

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Breakfast plays an important role in weight control.

Effective ways to reduce bloating and heartburn

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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.

Food groups that support belly fat reduction when eating in the morning

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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.

Suggested healthy menu, good for people with stomach reflux

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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.

How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.