Health

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

5 causes of increased blood sugar that do not come from eating habits

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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.

How to sleep well after drinking coffee

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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.

Sleeping positions to note to increase life expectancy

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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.

Developing medical tourism, keeping domestic patients

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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.

How to detoxify the liver with vối leaves combined with ginger

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The combination of vối leaves with ginger is considered to support liver detoxification.

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Drinking milk every day can reduce the risk of stroke by 10%

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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.

Reduce visceral fat when combining perilla leaves with familiar foods

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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.

3 coffee habits that are harmful to the liver that many people have

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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.

Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND

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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.

When does a child stop growing taller

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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.

A weekly menu helps control uric acid effectively, easy to apply at home

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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.