Health

Dopamine and the unconscious phone swipe trap

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Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.

Eliminate uric acid by using wild vegetables

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Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.

Conditions for children under 4 years old to receive monthly social allowances

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According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.

Food poisoning suspected from bread, 32 people hospitalized

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Dak Lak - After eating bread, dozens of local people had to be hospitalized for treatment, suspected of food poisoning.

3 ways to use pineapple to support kidney function

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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.

5 eating habits that seem good but are harmful to the stomach

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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.

Gym or yoga: Which options help lower uric acid better

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Physical exercise is one of the natural ways to effectively control uric acid.

4 healthy habits that can change your life

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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.

3 ways to cook rice to help control blood sugar effectively

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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Stable blood sugar thanks to potatoes in the Mediterranean diet

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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.

Supplementing potassium from avocados: Little people know

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Supplementing potassium with fruits, including avocados, brings unexpected effects.

Elevated uric acid due to unexpected morning habits

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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.

Drinks to avoid in the morning to prevent blood sugar spikes

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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.