Health
Exam pressure can cause students to fall into anxiety and depression
|
Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.
How to use piper lolot leaves to support liver detoxification
|
Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.
Slow squats for 2 minutes after meals help stabilize blood sugar
|
With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
|
Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
|
Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
To stabilize blood sugar, don't ignore these habits
|
Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
3 bedtime habits to help skin slow down aging
|
Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
|
Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
Limiting crowded scenes thanks to surplus facilities in Ho Chi Minh City becoming medical examination places
|
On May 19, the medical examination and treatment facility at No. 54/1 - 56 Ba Huyen Thanh Quan, Xuan Hoa ward became a newly added facility of Ho Chi Minh City Eye Hospital.
Air conditioning can increase the risk of nosebleeds in the summer
|
Constant use of air conditioning, especially when left at low temperatures, can cause the nasal mucosa to become dry and irritated and increase the risk of nasal bleeding.
Suggesting cooling porridge that is good for the digestive system in the summer
|
Simple, easy-to-digest porridge can help the body cool down, reduce feelings of fatigue and support the digestive system on hot summer days.
Mistakes when losing weight make it difficult for many women to lose fat and easily gain weight again
|
Many women apply diets to lose weight but have not achieved the desired results. Below are common mistakes that you need to avoid.
Supplementing with the right protein and fat helps protect the liver
|
High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.
Vegetables that are good for kidney health in hot weather
|
Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.
How to make European-style black pepper beef steak at home
|
Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.
Vietnam - Japan promote digital transformation of healthcare using AI
|
FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.
Eating a banana in the evening brings unexpected benefits
|
Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
Supplements that can raise blood sugar in people with type 2 diabetes
|
People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.
Great benefits of eating jicama regularly
|
Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.
Summer fruits best for men with high uric acid
|
Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.
