Improve Thyroid Health with These 3 Juices

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can consider drinking some of the nutritious juices below.

Improve Thyroid Health with Cucumber Juice

Cucumbers contain about 70% water, which helps to hydrate the body. Drinking cucumber juice regularly can lower cholesterol, boost the immune system, detoxify the body, protect the eyes, and have anti-cancer properties.

In addition, cucumbers also help improve thyroid function, nourish the kidneys and other organs, and enhance the body's ability to detoxify.

3 loai nuoc ep giup cai thien suc khoe tuyen giap. Do hoa: Hoai Lan
3 types of juices that help improve thyroid health. Graphics: Hoai Lan

Lettuce, coriander and parsley juice helps stabilize thyroid function

This juice combines herbs like cilantro, lettuce and parsley, along with carrots, apples, ginger and lemon. These ingredients are rich in antioxidants and vitamins A and C, which help improve thyroid function and prevent macular degeneration.

Stimulate thyroid function with celery juice

Celery is rich in vitamins A, C, K, folate and potassium, which aid digestion, reduce inflammation and improve thyroid function. Therefore, drinking celery juice helps to detoxify and stimulate thyroid hormone production.

Hoài Lan (dịch Onlymyhealth)
RELATED NEWS

5 yoga poses to improve thyroid health

|

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

|

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

|

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

Current relationship and the truth about the arrest of Nhat Kim Anh

|

Since 2 days ago, the news of Nhat Kim Anh's arrest has caused a stir in public opinion. What is the singer's current life?

People aged 65 to under 75 need to contact the Ward People's Committee to complete procedures to issue health insurance cards

|

HCMC - People who are eligible but do not have a health insurance card or an expired health insurance card should contact the Ward People's Committee to complete the procedures for issuing a health insurance card.

People suffer because unfinished projects have turned into a pollution gap in the capital

|

The sewer renovation project in Long Bien (Hanoi) has been unfinished for more than ten years, people have to live next to a polluted black water hole.

The Golden Heart Social and Cultural Fund grants support to union members in flooded areas of Nghe An

|

Nghe An - The Golden Heart Social and Cultural Fund coordinated with the Provincial Federation of Labor to provide support to union members in difficult circumstances in the area.

Approving the election results of some personnel in Hanoi and Son La

|

The National Assembly Standing Committee has approved the election results of the Chairman of the Hanoi People's Council and the Chairman of the Son La Provincial People's Council for the 2021-2026 term.

5 yoga poses to improve thyroid health

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

Hoài Lan (dịch Verywell Health) |

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

Hoài Lan (dịch Livestrong) |

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.