Improve Thyroid Health with These 3 Juices

    Hoài Lan (dịch Onlymyhealth) |

    To improve thyroid health, you can consider drinking some of the nutritious juices below.

    Improve Thyroid Health with Cucumber Juice

    Cucumbers contain about 70% water, which helps to hydrate the body. Drinking cucumber juice regularly can lower cholesterol, boost the immune system, detoxify the body, protect the eyes, and have anti-cancer properties.

    In addition, cucumbers also help improve thyroid function, nourish the kidneys and other organs, and enhance the body's ability to detoxify.

    3 loai nuoc ep giup cai thien suc khoe tuyen giap. Do hoa: Hoai Lan
    3 types of juices that help improve thyroid health. Graphics: Hoai Lan

    Lettuce, coriander and parsley juice helps stabilize thyroid function

    This juice combines herbs like cilantro, lettuce and parsley, along with carrots, apples, ginger and lemon. These ingredients are rich in antioxidants and vitamins A and C, which help improve thyroid function and prevent macular degeneration.

    Stimulate thyroid function with celery juice

    Celery is rich in vitamins A, C, K, folate and potassium, which aid digestion, reduce inflammation and improve thyroid function. Therefore, drinking celery juice helps to detoxify and stimulate thyroid hormone production.

    Hoài Lan (dịch Onlymyhealth)
    RELATED NEWS
    5 yoga poses to help your thyroid function better. Graphics: Hoai Lan

    5 yoga poses to improve thyroid health

    |

    To improve thyroid health, you can refer to the 5 yoga poses below.

    Walking every day brings many health benefits. Graphics: Hoai Lan

    The unexpected health benefits of walking

    |

    Walking every day brings many health benefits such as protecting the heart and improving mental health.

    Reduce belly fat effectively with 3 simple exercises. Graphics: Hoai Lan

    Secret to reduce belly fat with the following 3 simple exercises

    |

    To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

    Mr. Luu Dinh Phuc - Director of the Press Department spoke at the Workshop to contribute opinions on the draft Decree detailing the implementation of a number of articles of the Press Law. Photo: Le Thoa

    Promulgating a Decree detailing the implementation of the Press Law in April 2026

    |

    HCMC - The Decree detailing the implementation of a number of articles of the Press Law will be promulgated by the Government in April 2026.

    Flooding of Nguyen Van Khoi street (HCMC). Photo: Mr. Tu

    Ho Chi Minh City is about to eliminate the scene of flooding on many roads every time it rains

    |

    Ho Chi Minh City - In 2026, Ho Chi Minh City will deploy and complete 24 flood control projects, with a total capital of nearly 38,000 billion VND, handling 29/159 flooding points.

    Strait of Hormuz. Photo: NASA

    Hormuz paralyzed: Re-emergence of the idea of using a nuclear explosion to create a new line

    |

    The shocking idea of using a nuclear explosion to open a maritime route to avoid the Strait of Hormuz, which seemed like a joke, is now returning.

    5 tư thế yoga hỗ trợ tuyến giáp hoạt động tốt hơn. Đồ họa: Hoài Lan

    5 yoga poses to improve thyroid health

    Hoài Lan (dịch Onlymyhealth) |

    To improve thyroid health, you can refer to the 5 yoga poses below.

    Đi bộ mỗi ngày mang lại nhiều lợi ích cho sức khỏe. Đồ họa: Hoài Lan

    The unexpected health benefits of walking

    Hoài Lan (dịch Verywell Health) |

    Walking every day brings many health benefits such as protecting the heart and improving mental health.

    Giảm mỡ bụng hiệu quả nhờ 3 bài tập đơn giản. Đồ họa: Hoài Lan

    Secret to reduce belly fat with the following 3 simple exercises

    Hoài Lan (dịch Livestrong) |

    To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.