Improve Thyroid Health with These 3 Juices

    Hoài Lan (dịch Onlymyhealth) |

    To improve thyroid health, you can consider drinking some of the nutritious juices below.

    Improve Thyroid Health with Cucumber Juice

    Cucumbers contain about 70% water, which helps to hydrate the body. Drinking cucumber juice regularly can lower cholesterol, boost the immune system, detoxify the body, protect the eyes, and have anti-cancer properties.

    In addition, cucumbers also help improve thyroid function, nourish the kidneys and other organs, and enhance the body's ability to detoxify.

    3 loai nuoc ep giup cai thien suc khoe tuyen giap. Do hoa: Hoai Lan
    3 types of juices that help improve thyroid health. Graphics: Hoai Lan

    Lettuce, coriander and parsley juice helps stabilize thyroid function

    This juice combines herbs like cilantro, lettuce and parsley, along with carrots, apples, ginger and lemon. These ingredients are rich in antioxidants and vitamins A and C, which help improve thyroid function and prevent macular degeneration.

    Stimulate thyroid function with celery juice

    Celery is rich in vitamins A, C, K, folate and potassium, which aid digestion, reduce inflammation and improve thyroid function. Therefore, drinking celery juice helps to detoxify and stimulate thyroid hormone production.

    Hoài Lan (dịch Onlymyhealth)
    RELATED NEWS
    5 yoga poses to help your thyroid function better. Graphics: Hoai Lan

    5 yoga poses to improve thyroid health

    |

    To improve thyroid health, you can refer to the 5 yoga poses below.

    Walking every day brings many health benefits. Graphics: Hoai Lan

    The unexpected health benefits of walking

    |

    Walking every day brings many health benefits such as protecting the heart and improving mental health.

    Reduce belly fat effectively with 3 simple exercises. Graphics: Hoai Lan

    Secret to reduce belly fat with the following 3 simple exercises

    |

    To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

    Ho Chi Minh City voters see information about people participating in running for National Assembly deputies of the 16th term and People's Council deputies of Ho Chi Minh City. Photo: Thanh An

    Ho Chi Minh City removes difficulties for grassroots levels, ensuring people's voting rights

    |

    Ho Chi Minh City removes obstacles in listing voters' names, organizes polling stations at hospitals and creates maximum conditions for people to exercise their voting rights.

    Deputy Prime Minister Ho Quoc Dung emphasized that the revised Capital Law stipulates many new, breakthrough policies, assigning more authority to Hanoi. Photo: VGP

    Proposal for Hanoi to decide on the organizational structure, job position, and income regime

    |

    Hanoi is proposed to be proactive in deciding on the organization of the government apparatus; job positions, public service regimes, income regimes, and bonuses.

    Scene of the fire at a wood furniture business facility in Ho Chi Minh City

    |

    Ho Chi Minh City - A fire broke out from a level 4 house used as a wood furniture business location on Do Xuan Hop street, Phuoc Long ward, Ho Chi Minh City.

    Police are investigating the case of a woman appealing for help when she unfortunately dropped a diamond ring while traveling in Dak Lak. Photo: N.T. A

    Police investigate tourist suspected of dropping diamond ring at resort in Dak Lak

    |

    Dak Lak - The police agency is investigating and resolving the case of a tourist asking for help when he unfortunately dropped a diamond ring.

    Functional forces have stretched ropes around the scene of the fallen tree. Photo: Anh Phung

    Large tree falls and hits person in Hanoi flower garden

    |

    Hanoi - A tree in Ly Tu Trong flower garden (Tay Ho ward) suddenly broke and fell, hitting people.

    5 tư thế yoga hỗ trợ tuyến giáp hoạt động tốt hơn. Đồ họa: Hoài Lan

    5 yoga poses to improve thyroid health

    Hoài Lan (dịch Onlymyhealth) |

    To improve thyroid health, you can refer to the 5 yoga poses below.

    Đi bộ mỗi ngày mang lại nhiều lợi ích cho sức khỏe. Đồ họa: Hoài Lan

    The unexpected health benefits of walking

    Hoài Lan (dịch Verywell Health) |

    Walking every day brings many health benefits such as protecting the heart and improving mental health.

    Giảm mỡ bụng hiệu quả nhờ 3 bài tập đơn giản. Đồ họa: Hoài Lan

    Secret to reduce belly fat with the following 3 simple exercises

    Hoài Lan (dịch Livestrong) |

    To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.