Improve Thyroid Health with These 3 Juices

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can consider drinking some of the nutritious juices below.

Improve Thyroid Health with Cucumber Juice

Cucumbers contain about 70% water, which helps to hydrate the body. Drinking cucumber juice regularly can lower cholesterol, boost the immune system, detoxify the body, protect the eyes, and have anti-cancer properties.

In addition, cucumbers also help improve thyroid function, nourish the kidneys and other organs, and enhance the body's ability to detoxify.

3 loai nuoc ep giup cai thien suc khoe tuyen giap. Do hoa: Hoai Lan
3 types of juices that help improve thyroid health. Graphics: Hoai Lan

Lettuce, coriander and parsley juice helps stabilize thyroid function

This juice combines herbs like cilantro, lettuce and parsley, along with carrots, apples, ginger and lemon. These ingredients are rich in antioxidants and vitamins A and C, which help improve thyroid function and prevent macular degeneration.

Stimulate thyroid function with celery juice

Celery is rich in vitamins A, C, K, folate and potassium, which aid digestion, reduce inflammation and improve thyroid function. Therefore, drinking celery juice helps to detoxify and stimulate thyroid hormone production.

Hoài Lan (dịch Onlymyhealth)
RELATED NEWS

5 yoga poses to improve thyroid health

|

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

|

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

|

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

A ward in Hanoi resolves land procedures overdue for 134 days, must apologize to citizens

|

Hanoi - Long Bien Ward is assessed as still having shortcomings and limitations when resolving administrative procedures on land, including dossiers that are overdue for 134 days.

Prenn Pass road closed in Da Lat for 6 days to repair landslide site

|

Lam Dong - Functional agencies decided to close Prenn Pass road for 6 days to repair and fix damaged points caused by previous landslides.

Forecast of the time to end widespread severe cold in the North

|

According to a representative of the meteorological agency, it is forecast that widespread severe cold and frost in the North will last until about January 10, to prevent frost and frost in mountainous areas.

Ho Chi Minh City launches campaign to handle sidewalk and roadway encroachment throughout the area

|

Ho Chi Minh City is deploying a peak period of inspection and handling of sidewalk and roadway encroachment throughout the area to restore urban order.

A restaurant yacht catches fire on the Saigon River

|

Ho Chi Minh City - Restaurant yacht on Saigon River suddenly catches fire, functional forces are controlling the fire.

5 yoga poses to improve thyroid health

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

Hoài Lan (dịch Verywell Health) |

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

Hoài Lan (dịch Livestrong) |

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.