Improve Thyroid Health with These 3 Juices

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can consider drinking some of the nutritious juices below.

Improve Thyroid Health with Cucumber Juice

Cucumbers contain about 70% water, which helps to hydrate the body. Drinking cucumber juice regularly can lower cholesterol, boost the immune system, detoxify the body, protect the eyes, and have anti-cancer properties.

In addition, cucumbers also help improve thyroid function, nourish the kidneys and other organs, and enhance the body's ability to detoxify.

3 loai nuoc ep giup cai thien suc khoe tuyen giap. Do hoa: Hoai Lan
3 types of juices that help improve thyroid health. Graphics: Hoai Lan

Lettuce, coriander and parsley juice helps stabilize thyroid function

This juice combines herbs like cilantro, lettuce and parsley, along with carrots, apples, ginger and lemon. These ingredients are rich in antioxidants and vitamins A and C, which help improve thyroid function and prevent macular degeneration.

Stimulate thyroid function with celery juice

Celery is rich in vitamins A, C, K, folate and potassium, which aid digestion, reduce inflammation and improve thyroid function. Therefore, drinking celery juice helps to detoxify and stimulate thyroid hormone production.

Hoài Lan (dịch Onlymyhealth)
RELATED NEWS

5 yoga poses to improve thyroid health

|

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

|

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

|

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.

HCMC Chairman directs urgent expansion of central road 3 times

|

Ho Chi Minh City agreed to include the Tran Binh Trong road expansion project (from Ly Thai To to Hung Vuong) in the list of investment capital support projects for the period 2026 - 2030.

Updated gold price at the end of the session on December 11: Domestic decrease, world struggles

|

Updated gold price at the end of the session on December 11: Domestic gold decreased slightly. The gold market continued to reverse, struggling around the 4,200 USD/ounce mark.

The woman counted every penny to buy warm clothes for her husband, causing strong emotions

|

Lao Cai - A woman in H'Mong costume in Tram Tau brought a stack of change to buy warm clothes for her husband.

An Giang Provincial Department of Construction provides more information about the underground cable incident in Phu Quoc

|

An Giang - The police are investigating to determine the cause of the underground cable incident that affected Phu Quoc's power supply.

Completing personnel, preparing for the 16th National Assembly term

|

The Vice Chairman of the Delegation Work Committee affirmed that the improvement of personnel at the 10th Session is a necessary preparation step for the 16th National Assembly term.

5 yoga poses to improve thyroid health

Hoài Lan (dịch Onlymyhealth) |

To improve thyroid health, you can refer to the 5 yoga poses below.

The unexpected health benefits of walking

Hoài Lan (dịch Verywell Health) |

Walking every day brings many health benefits such as protecting the heart and improving mental health.

Secret to reduce belly fat with the following 3 simple exercises

Hoài Lan (dịch Livestrong) |

To reduce belly fat quickly and effectively, you can refer to the 3 simple exercises below.