Benefits of fennel seeds for motion sickness

    BẢO ANH (THEO HEALTHSHOTS) |

    Fennel seeds have many health benefits, such as weight loss, relieving indigestion and preventing motion sickness.

    Hat thi la co tac dung chong say tau xe. Anh: Theo Healthshots
    Fennel seeds are effective in preventing motion sickness. Photo: According to Healthshots

    According to the US Centers for Disease Control and Prevention, motion sickness can make traveling more difficult because it causes dizziness, nausea and vomiting.

    Benefits of fennel seeds include relieving bloating and indigestion by stimulating digestive juices, aiding weight loss, and easing menstrual cramps. Additionally, fennel seeds have bioactive properties that help prevent motion sickness, according to research published in the journal Fitoterapia.

    Fennel seeds contain essential oils like anethole, which relaxes the stomach muscles and prevents bloating, nausea and discomfort caused by movement, says nutritionist Dhriti Jain.

    Fennel seeds also have a soothing effect on the digestive system and relieve stomach pain. Therefore, chewing fennel seeds or drinking fennel tea can help relieve stomach pain quickly and prevent the symptoms of motion sickness.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Drinking a glass of fennel seed water in the morning can effectively aid digestion. Photo - AI: Ngoc Thuy

    7 Reasons to Drink Fennel Seed Water in the Morning

    |

    Nutritionist Pratiksha Kadam recommends starting your day with fennel seed water.

    Cinema is a spearhead in the picture of cultural development

    |

    Vietnamese cinema affirms its leading role in the overall development of the cultural industry, while recognizing the contributions of many generations of artists to the industry.

    Ms. Ta Thi Yen - Deputy Chairwoman of the Delegation Affairs Committee, Deputy Chief of the Standing Office of the National Election Council - informed the press about the progress of elections nationwide. Photo: Pham Dong

    Nearly 62 million voters voted to elect National Assembly deputies and People's Council deputies

    |

    As of 2:15 PM, about 61,760,000 voters participated in voting, reaching 80.63%; of which 380 communes, wards and polling areas completed voting.

    Athletes and coaches participate in elections

    |

    Coaches and athletes participating in the election affirmed that each ballot is a responsible choice for the development of the country.

    Mr. Mai Chi Kien (101 years old) and a 97-year-old woman participate in voting at ballot box No. 15 (Ha Tu 7 neighborhood, Ha Tu ward). Photo: Hoang Nga

    32 voters aged 100 and over in Quang Ninh vote to elect National Assembly and People's Council deputies at all levels

    |

    Quang Ninh - On the morning of March 15, many voters, although elderly in the province, still tried to be present at the polling station to exercise their rights and obligations as citizens.

    Extra ballot boxes are transported from Con Co special zone to ships, transported to ships performing tasks at sea for voters to vote. Photo: Duyen Duyen

    Ballot boxes in Con Co special zone overcome waves to help voters exercise their right to vote

    |

    Quang Tri - Con Co Special Zone has arranged ships to bring auxiliary ballot boxes across large waves to the sea, helping voters on ships to exercise their citizen rights.

    From voters' votes, sending faith in the new term

    From voters' votes, sending faith in the new term

    |

    On March 15, nearly 79 million voters nationwide excitedly went to vote for National Assembly and People's Council deputies for the 2026–2031 term, placing their trust in worthy deputies.

    Vietnamese artists participate in elections. Photo: DI PY.

    Miss Bao Ngoc, Quyen Linh and artists share their feelings when going to vote

    |

    Ho Chi Minh City - On the morning of March 15, artists such as Miss Bao Ngoc, Thanh Thuy, Quyen Linh came to polling stations in the city to participate in voting.

    Uống một ly nước hạt thì là vào buổi sáng có thể hỗ trợ tiêu hóa hiệu quả. Ảnh - AI: Ngọc Thùy

    7 Reasons to Drink Fennel Seed Water in the Morning

    NGỌC THÙY (THEO indianexpress) |

    Nutritionist Pratiksha Kadam recommends starting your day with fennel seed water.

    Ăn hạt thì là và hạnh nhân giúp cải thiện thị lực. Đồ hoạ: Thiện Nhân

    Ăn hạt thì là và hạnh nhân giúp cải thiện thị lực

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Việc tiêu thụ hạt thì là và hạnh nhân đóng vai trò quan trọng trong việc duy trì thị lực tốt.

    Đeo khẩu trang và ngồi gần cửa sổ giúp hạn chế việc say tàu xe. Ảnh: Xinhua

    Những mẹo đơn giản nhưng mang lại hiệu quả giúp hạn chế say tàu xe

    Vũ Ngọc (Theo Health) |

    Khá nhiều người gặp phải trạng thái say tàu xe khiến có cảm giác mệt mỏi, thậm chí là stress. Một số mẹo đơn giản sau sẽ giúp hạn chế tình trạng say xe mà không cần dùng thuốc.