Benefits of licorice root for menstrual cramps

    BẢO ANH (THEO HEALTHSHOTS) |

    Licorice root has anti-inflammatory, antispasmodic and hormone balancing properties, which help relieve menstrual cramps.

    Loi ich cua re cam thao voi chung dau bung kinh. Anh: Theo Healthshots
    Benefits of licorice root for menstrual cramps. Photo: According to Healthshots

    Here are some benefits of licorice root for menstrual cramps, as shared by obstetrician and gynecologist Dr. Chetna Jain (India).

    1. Reduce inflammation

    Licorice contains glycyrrhizin, which helps reduce prostaglandins (hormone-like substances that cause inflammation and uterine contractions) and reduce the risk of cramps.

    2. Reduce uterine contractions

    Licorice root has antispasmodic properties, which help relieve severe cramps common during menstruation.

    3. Balance hormones

    Licorice contains components such as flavonoids, chalcone and isoflavonoids, which help balance hormones, especially in women with irregular menstrual cycles.

    4. Reduce stress

    Licorice is great for the adrenal glands and helps relieve stress. Stress can increase the severity of menstrual cramps, so the calming effects of licorice can indirectly relieve menstrual cramps.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    The relationship between menstrual cramps and age. Photo: Minh Quang.

    Why does menstrual pain increase with age?

    |

    As women get older, menstrual cramps become more severe. Why is that?

    Side effects of tomatoes on menstrual cramps

    |

    Although tomatoes have many benefits, if eaten in excess, they can cause some side effects such as acid reflux, indigestion and risk of kidney stones.

    recipe for making licorice tea to reduce cough and sore throat in winter

    |

    Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.

    Da Phuoc landfill mainly treats waste using landfill technology. Photo: Anh Tu

    Increasing the capacity of Da Phuoc landfill landfill will go against the green city goal

    |

    Ho Chi Minh City - Increasing the landfill capacity of Da Phuoc landfill from 24 to 41 million tons not only increases the risk of pollution but also goes against the goal of developing green cities.

    Deputy Inspector General of the Government Nguyen Van Cuong. Photo: Government Inspectorate

    Government Inspectorate receives 7 deployed People's Police officers

    |

    The Government Inspectorate announced the decision to receive a public assignment for a limited time for 7 People's Police officers.

    Mr. Nguyen Long Hai - Standing Deputy Secretary of the Party Committee of Central Party Agencies (right) - presents the Decision of the Standing Committee of the Party Committee of Central Party Agencies to Mr. Pham Tat Thang. Photo: The Dai

    Mr. Pham Tat Thang becomes Secretary of the Party Committee of the Central Propaganda and Mass Mobilization Agency

    |

    Deputy Head of the Standing Committee of the Central Propaganda and Mass Mobilization Commission Pham Tat Thang was appointed Secretary of the Party Committee of the Central Propaganda and Mass Mobilization Commission.

    Mối liên hệ giữa đau bụng kinh và tuổi tác. Ảnh: Minh Quang.

    Why does menstrual pain increase with age?

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    As women get older, menstrual cramps become more severe. Why is that?

    Side effects of tomatoes on menstrual cramps

    BẢO ANH (THEO HEALTHSHOTS) |

    Although tomatoes have many benefits, if eaten in excess, they can cause some side effects such as acid reflux, indigestion and risk of kidney stones.

    recipe for making licorice tea to reduce cough and sore throat in winter

    My Lê (Theo Food.NDTV) |

    Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.