Juice helps detoxify and purify the body in winter

    BÍCH NGỌC (theo the healthsite) |

    Some juices are rich in fiber and antioxidants that help detoxify and purify the body in winter.

    Chia seed water

    Chia seed juice is rich in omega-3 fatty acids, fiber and antioxidants. Drinking chia seed water can help promote digestion, aid in weight loss and provide water during the dry winter.

    Lemon juice and honey

    The vitamin and fiber content in lemon juice and honey helps alkalimize the body and increase metabolism. This drink is beneficial in winter when the body needs more water and immune support.

    Turmeric milk

    Turmeric milk, also known as haldi wali doodh, is a traditional drink rich in anti-inflammatory and immune-boosting properties. The active compound in turmeric curcumin helps support detoxification of the body.

    Ginger and cinnamon tea

    Ginger and cinnamon are a great, effective combination that helps boost natural metabolism, improve digestion and fight cold-related diseases in winter.

    BÍCH NGỌC (theo the healthsite)
    RELATED NEWS
    Creating healthy habits in the morning when you wake up will help you improve your health and detoxify your body effectively. Photo - AI: Ngoc Thuy

    5 things to do before 9am to detox your body

    |

    The body's detoxification system is a complex network, involving the liver, kidneys, lymphatic system, lungs, skin and intestines.

    evening drinks enhance kidney detoxification

    |

    Choosing the right drink at night can support the detoxification process and reduce the risk of kidney damage.

    Ginger tea with red apples is a natural drink that helps detoxify and lose weight safely. Photo source: Source: Trathaoduoc.vn.

    Benefits of ginger tea with red apples help detoxify and lose weight

    |

    The combination of ginger and red apples creates a drink that not only helps purify the body but also supports natural weight loss.

    Review and amend inappropriate regulations such as the requirement to submit original documents and administrative procedures at the place of residence. In the photo, people perform administrative procedures in Thanh Xuan ward (Hanoi). Photo: Pham Dong

    Amend the regulation on submitting original documents and administrative procedures at the place of residence before December 31

    |

    The Prime Minister requested to urgently review and amend inappropriate regulations such as the requirement to submit original documents; request to submit administrative procedure documents at the place of residence.

    In the cycle of rapid urban development and industrialization, many rivers are struggling to cope with increasingly serious pollution pressure. Photo: Huu Vu

    Protecting the environment, not letting rivers and streams become dead

    |

    On December 23, in Hanoi, Lao Dong Newspaper will organize a seminar on "Solving the problem of pollution on rivers from the To Lich River revival project".

    In addition to tuition fees, it is necessary to reduce additional fees to help parents reduce the burden

    |

    Advantages: School construction, purchase of accommodation, boarding fees, uniforms, joint study fees, etc. are much higher than the tuition fees that parents are exempted from.

    Commune-level police are directly responsible for assisting commune-level People's Committees in receiving, organizing management, and monitoring prohibited people from leaving their place of residence. Photo: Viet Dung.

    Responsibility of commune police in managing people with suspended sentences

    |

    Commune-level police are directly responsible for assisting commune-level People's Committees in receiving, organizing management, and monitoring prohibited people from leaving their place of residence.

    Enterprises are allowed to establish a Commodity Trading Department with a charter capital of VND1,500 billion or more. In the photo, the International Financial Center building in Ho Chi Minh City. Photo: Anh Tu

    Enterprises with a capital of over VND1,500 billion have just established a Commodity Trading Department

    |

    The Decree stipulates that enterprises that are established with a Commodity Trading Department must meet many conditions, including a charter capital of VND 1,500 billion or more.

    Tạo thói quen lành mạnh vào buổi sáng khi thức dậy sẽ giúp bạn nâng cao sức khỏe, giải độc cơ thể hiệu quả. Ảnh - AI: Ngọc Thùy

    5 things to do before 9am to detox your body

    NGỌC THÙY (THEO indianexpress) |

    The body's detoxification system is a complex network, involving the liver, kidneys, lymphatic system, lungs, skin and intestines.

    evening drinks enhance kidney detoxification

    BÍCH NGỌC (theo the healthsite) |

    Choosing the right drink at night can support the detoxification process and reduce the risk of kidney damage.

    Trà gừng với táo đỏ là một thức uống tự nhiên, hỗ trợ giải độc và giảm cân một cách an toàn. Nguồn ảnh: Nguồn: Trathaoduoc.vn.

    Benefits of ginger tea with red apples help detoxify and lose weight

    Quang Minh (theo Eating well) |

    The combination of ginger and red apples creates a drink that not only helps purify the body but also supports natural weight loss.