Chia seed water
Chia seed juice is rich in omega-3 fatty acids, fiber, and antioxidants. Drinking chia seed juice can help promote digestion, aid weight loss, and provide hydration during the dry winter months.
Lemon juice and honey
The vitamins and fiber content in lemon and honey water help alkalize the body and boost metabolism. This drink is beneficial during winter when the body needs extra hydration and immune support.
Turmeric milk
Turmeric milk, also known as haldi wali doodh, is a traditional drink rich in anti-inflammatory and immune-boosting properties. Turmeric’s active compound curcumin helps aid in detoxifying the body.
Ginger and cinnamon tea
Ginger and cinnamon are a wonderful, effective combination that helps boost natural metabolism, improve digestion and fight cold-related illnesses during winter.
