Why should you always take off your jewelry before bed?

An An (Theo Bright Side) |

Most people have a piece of jewelry with such special meaning and attachment that they never want to take it off. However, in reality, not taking off jewelry while sleeping can harm our health and the beauty of the jewelry. Bright Side has analyzed the cause.

1.It is difficult to remove the ring in the morning.
Each person's hand and finger seem a little big in the morning due to the fluid accumulating inside the tissues at night, which causes us to wake up with our hands slightly swollen.If people do not remove the ring while sleeping, it will be difficult to remove it in the morning if necessary.In that case, to remove the ring from the swollen finger, you need to use soap or vegetable oil to create a smooth surface.

2.Disruption of sleep Not removing your necklace before bed can pose a risk to sleep.
The threads can wrap around your hair or neck, disturbing your sleep.If your necklace is quite angular, it can cause you to injure yourself.For those who do not have the habit of taking off their jewelry when going to bed, choose designs made from flexible materials.

3.Causes skin irritation Some materials used in jewelry, such as nickel, can cause allergic reactions and make the skin more itchy.
If you have sensitive and allergenic skin, choose jewelry made from 14 Carat or more gold.The higher the carat, the purer the gold and the less reaction it causes.

4.Earaches with sagging ears Wearing large and heavy earaches can cause earaches to age and grow long.
Earaches lose elasticity over time, and can become sagging and throbbing.Wearing earrings at night can also make earrings smell unpleasant because the oils secreted on the skin are mixed with dead skin cells and bacteria.

5.Causes Bacterial accumulation If you don't remove your jewelry to clean properly, they can become a breeding ground for dirt and bacteria.


6.Reduced the beauty of jewelry Many people have the habit of wearing wedding rings when sleeping, but it is best to take them off to keep the jewelry in shape.
Unconscious activities while sleeping such as hitting your hands on the bedside can cause crooked nail jewelry.In addition, sleeping with jewelry can also cause it to lose color because we sweat while sleeping and the sweat accumulates on jewelry.

An An (Theo Bright Side)
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