Honey water
Honey is a familiar ingredient and is favored by many women because it helps beautify and nourish the skin. Many people are concerned that the sweetness of honey can increase blood pressure, but in fact this is a misconception. With reasonable doses, honey water can help clean blood vessels, remove toxins and waste from the body, thereby helping to stabilize and even contribute to lowering blood pressure.
Corn silk water
Corn silk is a familiar folk ingredient but is often overlooked. In Chinese medicine, corn silk is considered a medicine with diuretic effects, reduces swelling and lowers blood pressure. Drinking corn silk water or corn silk tea regularly can help improve high blood pressure, while supporting detoxification and body detoxification.
Bitter tea
Bitter tea not only helps cool down but also brings many benefits to the cardiovascular system. The active ingredients in tea help purify the body, remove toxins and regulate blood pressure. Drinking bitter tea regularly can help protect blood vessels, maintain stable blood pressure and improve overall health.
