Health
3 morning habits to help maintain muscle after age 60
|
Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
|
Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
|
Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Iron pellet stuck deep in a boy's head after a dangerous game
|
Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.
Ensure funding for people to have free health check-ups annually
|
From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.
Cashews and their amazing benefits for weight loss
|
Cashews contain monounsaturated and polyunsaturated fats, which help prolong the feeling of fullness, thereby effectively supporting weight loss.
One puff of e-cigarette smoke is equal to one pack of regular cigarettes
|
E-cigarettes have become popular in recent years, especially among young people.
65% of breast cancer patients are overweight
|
Nutrition and weight control for breast cancer patients is very important, determining the patient's quality of life.
Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s
|
Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.
Dinner with this fruit will reduce visceral fat
|
Adding nutrient-dense foods like bell peppers to your diet, especially at dinner, can help reduce visceral fat effectively.
Cancer patient passionate about running to defeat disease
|
More than 1,500 athletes participated in the "Empower Run" to raise funds to support disadvantaged cancer patients across the country.
5 familiar fruits rich in vitamin K help maintain health
|
Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
3 Easy Ways to Cut 500 Calories From Your Diet
|
If you want to lose weight, you can follow some tips to cut 500 calories per day from your diet.
How to cook plantain leaves to help reduce blood sugar and cholesterol
|
Plantain leaves contain many nutrients such as fiber and antioxidants that are very useful in controlling blood sugar and reducing cholesterol.
5 things to avoid to reduce visceral fat
|
Reducing visceral fat requires not only adopting a sensible diet and exercise regimen, but also avoiding bad habits.
Timely emergency care for young man stabbed in the heart
|
On the night of December 7, the emergency team at the Emergency Department of Hospital E received a 16-year-old male patient from Hanoi with a stab wound to the heart.
Tips for a healthy body after age 50 to help prolong life
|
Eat this not that page gives tips on having a healthy body after 50 to help prolong life.
Signs of protein deficiency in pregnant women
|
Protein deficiency during pregnancy can have significant effects on both mother and fetus, below are the signs of protein deficiency in pregnant women.
Bad consequences of calcium abuse
|
Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.
Blood sugar control ability of pear
|
One of the effects of ki ma pear (chicken egg fruit) is the ability to control blood sugar.
