Health
3 morning habits to help maintain muscle after age 60
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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Iron pellet stuck deep in a boy's head after a dangerous game
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Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.
Ensure funding for people to have free health check-ups annually
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From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
Good snacks for people with high blood sugar
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Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.
Breakfast slows down weight loss
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Here are foods to eat in the morning that will slow down your weight loss process.
Natural Remedies for Nephritis
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According to Valeria Sabater - Nutrition and Obesity expert (Mexico), to reduce kidney inflammation, it is necessary to focus on diet and water.
What happens when people with high blood sugar drink beer?
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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.
Baking soda and molasses help reduce uric acid effectively
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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.
5 Healthy Foods That Secretly Cause Weight Gain
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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.
Familiar drink of young people helps eliminate visceral fat
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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.
No restrictions on the use of health insurance drugs at lower levels
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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.
7 foods you should eat regularly that are good for your thyroid
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Here are seven foods recommended by reputable health organizations to support thyroid health.
Lower Blood Pressure Naturally With These Foods
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Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
End of year partying, be careful with parasitic diseases
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At the end of the year, when parties increase, the risk of many potential diseases, including parasitic diseases from unsanitary food and raw food, also increases.
Herbs that help stimulate hair growth fastest
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Here are some herbs that stimulate hair growth and improve dry, damaged hair without side effects.
How to sleep comfortably when you have a cold, prevent stuffy nose, difficulty breathing
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Colds and coughs can make it hard to sleep at night. Here are some ways to help you sleep better when you have a cold.
Ho Chi Minh City strengthens efforts to reduce pressure on cancer treatment
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Ho Chi Minh City Oncology Hospital receives 4,700-4,900 patients every day. Therefore, the challenge of receiving and treating patients at the hospital is very large.
