Health

3 benefits of drinking hot cocoa every day to improve health

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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.

How to eat fruit to avoid excess fructose that damages the liver

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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.

4 breakfasts rich in protein and fiber, the elderly should change

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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.

When to see a psychotherapist for sexual health problems

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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.

Dermatologist shows how to properly care for winter skin

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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.

Early signs of arthritis are often overlooked by young people

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Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.

How to naturally excrete uric acid from the body

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To promote uric acid excretion, try to avoid foods high in purines and maintain healthy living habits.

The role of omega-3 in reducing inflammation and improving health

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Omega-3 is an essential fatty acid that helps fight inflammation naturally, supports the heart, brain and improves overall health.

How to use popular dried leaves to detoxify the liver extremely effectively

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Few people know that some types of dried leaves naturally can help detoxify the liver, reduce the burden and improve liver function effectively.

Expected 10 training institutions under the Ministry of Health after the merger

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It is expected that after completing the merger, the Ministry of Health will have 10 affiliated training institutions.

Tips for a strange-named tea that effectively controls blood sugar

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Drinking fragrant bowl tea can help regulate blood sugar levels, supporting stable lipid metabolism in the body.

Hand, foot and mouth disease continue to increase in Can Tho, warning that children are likely to suffer from multiple injuries

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Can Tho - Since the beginning of the year, Can Tho Children's Hospital has recorded more than 3550 outpatient cases of hand, foot and mouth disease, the number of inpatient cases is more than 1,370 cases.

The amazing benefits of tea tree oil for hair

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Tea tree oil is rich in oleic acid and antioxidants, which help deeply moisturize, prevent frizz and protect hair from damage.

4 foods to help the body become firmer after the age of 40

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After age 40, maintaining a toned body depends largely on nutrition.

Dishes that help the body become firmer and healthier after the age of 50

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After age 50, the body is more likely to lose muscle and bones, so it is very important to supplement properly. Greek yogurt helps the body to be firm.

Things to do before lunch to avoid increasing blood sugar

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Some changes before lunch can help stabilize blood sugar management, reducing inflammation.

Rapid liver detoxification with 1 type of water

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With just a natural drink, you can completely detoxify the liver, reduce fatigue and improve overall health quickly.

List of 25 expected hospitals under the Ministry of Health after the merger

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Expectations for the implementation of end-line hospitals in the East of Ho Chi Minh City

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The proposal to arrange a terminal medical facility in the eastern area of Ho Chi Minh City is expected to develop quality health services, convenient for people's medical examination and treatment.

White-clad soldiers set out to support people in flood-affected areas

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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.