Health

Benefits of pistachios for women after 40

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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.

Ho Chi Minh City strengthens food safety control at schools

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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.

How to make simple pork skin mango salad that is easy to eat without getting bored at home

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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.

3 healthy habits to do in your 20s and 30s

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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...

Familiar drink to help cool down and stabilize blood pressure in the summer

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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.

Bamboo shoots have many health benefits, but some people should be cautious

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Although nutritious, bamboo shoots need to be used properly to ensure safety for health.

Coffee habits can harm the liver and kidneys

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Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.

Secrets to recovering the body after year-end parties and alcohol

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Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.

Should drink warm or cold milk to be good for the digestive system

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Choosing warm milk or cold milk does not determine nutritional value, but mainly affects the level of comfort and reaction of each person's digestive system.

Doctors recommend after the case of 3 people in Ha Tinh dying suspected of CO poisoning

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Ha Tinh - After 3 people in a family died suspected of CO poisoning while heating with charcoal in a closed room, doctors of the Emergency and Poison Control Department advised.

To prolong life, women over 50 should do this in the afternoon

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The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.

Winter allergic signs that many people ignore

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Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.

What happens when people with high blood pressure eat too much salty food during Tet

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During Tet, eating a lot of salty food easily causes blood pressure to spike, causing cardiovascular overload and increasing the risk of stroke and myocardial infarction in people with hypertension.

Eliminate uric acid with mustard greens

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Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.

Health risks that kidney patients can easily encounter during Tet

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A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.

Eating pickled onions properly helps stabilize digestion and blood sugar during Tet

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Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.

Recurrent headaches may stem from not drinking enough water

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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.

Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet

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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.

Beetroot supports liver detoxification, but who should not eat it?

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Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.

Nuts that liver patients should avoid during Tet

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For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.