Health
Walking properly to increase health training efficiency
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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.
Rescuing a 25-year-old patient with heart rupture due to a traffic accident
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Khanh Hoa - Doctors have just saved a 25-year-old young man who suffered a heart rupture due to a traffic accident.
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Many signals bring hope to rare disease patients
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In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.
Patient with rare 950 gram congenital neuralgia tumor
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Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.
Drinking ginger cocoa can help reduce blood sugar
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Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.
4 things to do in the morning to make the body healthier every day
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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.
Cancer patients live nearly 37 months more thanks to finished and immune drugs
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New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.
Overnight cosmetic surgery to save a male patient's severed wrist in Khanh Hoa
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Khanh Hoa - Khanh Hoa General Hospital has just successfully performed a particularly serious surgery, completely reconnecting the patient's severed wrist.
3 types of winter steamed fruits help beautify the skin, lose weight for women
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Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.
Tea helps sleep well, regulates hormones, reduces heat in people
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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
Foods you should eat instead of vitamin D supplements in winter
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In winter, eating foods rich in vitamin D can help strengthen the immune system and protect bones without taking tablets.
The first US-HIFU baby weighing 3.4kg in Vietnam was born
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On December 18, Thien An Obstetrics and Gynecology Hospital (Hanoi) officially announced that it had welcomed the first "US-HIFU baby" in Vietnam.
Secret to getting enough water for the body in winter
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Applying simple habits will help maintain water balance and protect health in cold weather.
Arbitrarily stopping treatment, a 19-year-old girl faces dangerous complications
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HCMC - Arbitrarily stopping treatment for underlying diseases and being hospitalized late in a state of exhaustion, a 19-year-old female patient faced a series of dangers.
How to drink lemon safely throughout winter for people with high uric acid
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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.
Reasons to eat cooked spinach
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Cooking spinach will change the nutritional composition in a beneficial direction for iron absorption, thereby bringing many health benefits.
Tips for 2 pumpkin soups to help you sleep well, easy to make at home
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Pumpkin soups are not only refreshing and easy to digest, but also help the body relax and help you sleep well.
