Health

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.

Prolonged shoulder pain, warning of inflammation around the shoulder joint

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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.

Increase kidney function with *củ mã thầy*

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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

People who should be cautious when eating spicy food

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Spicy foods are not suitable for everyone, some people need to be careful when using them.

3 types of tea to help purify the body in the new year

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After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.

Natural drinks support high uric acid excretion after Tet

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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.

How to drink lemon water to support fat loss and weight loss after Tet

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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people find ways to control blood pressure right at home without just relying on medicine.

Causes of cataracts

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Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.

Secrets to safe eating to prevent food poisoning

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Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.

Three ways to prevent respiratory diseases in humid weather

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Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.

Reduce alcohol concentration, detoxify with familiar Tet water

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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.

Detoxifying the body with easily found foods: Workers should take advantage of

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Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.

Excessive exfoliation can cause serious damage to the skin

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Excessive exfoliation can weaken the skin's protective barriers, causing redness and peeling.

Family history of diabetes, don't wait for symptoms to go to the doctor

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Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.

Basic principles when caring for drunk people

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Taking care of drunk people properly helps limit risks and protect health.

Doctors warn of health risks when fasting and detoxifying to lose weight after Tet

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After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.

Detoxify the body after Tet with an extremely simple method

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Detoxifying the body after Tet is necessary because family meals are very high in protein and fat.