Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

|

Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

|

Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

|

A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

|

Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

|

Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

Lam Dong will have nearly 3.9 million people receiving free health check-ups

|

Lam Dong - The Provincial People's Committee has developed a plan for periodic health check-ups and free screening for nearly 3.9 million people in 2026.

How to cook sweet lotus seed and longan sweet soup at home

|

Lotus seed longan sweet soup has a mild sweet taste, light aroma, suitable as a dessert for the whole family.

Improper liver detoxification that many people do not know

|

Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.

4 safe fruit eating rules for people with diabetes

|

Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.

Vegetables help nourish skin in hot weather

|

Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.

Chest tightness, shortness of breath, many people worry about going for lung cancer screening

|

Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.

3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair

|

Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.

Pure and sterilized fresh milk: Which type is more suitable for health?

|

Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.

How to choose drinks that are good for the digestive system

|

Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.

Advice for people who like seafood

|

Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.

Foods that help hair grow faster, thicker and healthier naturally

|

Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.

Hundreds of people screened for lung cancer, many cases detect early signs of the disease

|

Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.

Homemade masks made from kitchen ingredients help restore dull skin in the summer

|

Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.

Decoding the reasons for craving sweets after meals

|

Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.

Reasons why push-ups help assess strength and endurance of the body

|

Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.