Health
How to protect your skin in the peak summer heat
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The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.
Suggesting porridge to help recover from heatstroke
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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Suggested dishes for the day to help reduce natural uric acid
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Choosing the right food in each meal can help control uric acid effectively.
Help reduce dry eyes and eye strain with dishes made from fatty fish
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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.
How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver
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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.
What should people with high uric acid eat for good health
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Choosing the right food not only helps stabilize uric acid but also effectively supports gout prevention.
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
4.5 million people are receiving monthly allowances, Ministry of Health proposes to increase the benefit level by 20%
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Currently, there are about 4.5 million people nationwide receiving monthly allowances, including social protection beneficiaries and pensioners.
Two children in critical condition due to hand, foot and mouth disease due to EV71 strain
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Information from Children's Hospital 2 in Ho Chi Minh City said that doctors had just promptly saved two critically ill children due to EV71 strain of hand, foot and mouth disease.
Be careful of increasing skin problems in hot weather
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Hot sunny weather makes the skin prone to oil, clogging pores and causing many problems such as acne and dermatitis.
