Health
Sleep well on a hot day thanks to easy-to-cook black bean water
|
Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
|
Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
|
Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
|
Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
|
Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Deep teeth caused a person in Quang Tri to suffer severe necrosis in the neck and chest area
|
Quang Tri - Due to deep teeth, a 43-year-old man had to undergo many surgeries due to widespread infection, necrotic necrosis of the neck and chest.
3 golden rules to help you celebrate Tet without worrying about gaining weight
|
Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
|
During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
|
People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
|
Some familiar foods can effectively support kidney filtration and detoxification every day.
Successful surgery for 3 primary cancers at the same time
|
Doctors at PhenikaaMec Hospital have just successfully performed surgery for a case of 3 primary cancers at the same time.
Magnesium is good for the elderly but how to use it correctly
|
Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
|
Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Dinner to reduce visceral fat for people after 50
|
Dinner plays a key role in reducing visceral fat by affecting blood sugar, nighttime cortisol and insulin response.
Year-end party to boost morale for stroke patients
|
The end of the year is an opportunity to look back at the journey of the past year and for patients in the Rehabilitation Department, Cho Ray Hospital, the year-end party is also an opportunity to look back at the clear progress after recovery efforts.
3 exercises to help slim face welcome Tet
|
Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to eat to help prediabetes patients control blood sugar
|
Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Swallowing foreign object while playing with coins, 11-year-old child urgently hospitalized
|
Quang Ngai - Obstetrics and Pediatrics Hospital removed a 3cm steel coin stuck in the esophagus of an 11-year-old child overnight. This is the 3rd case of swallowing a foreign object in the month at this hospital.
Eating habits that seem economical but bring danger to people
|
The habit of cutting off the spoiled part to "eat the rest to save money" can cause the body to absorb dangerous microbial toxins, affecting health.
Why radish is good for cardiovascular health and stroke prevention
|
Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
