Health
Benefits of waking up early for health
|
Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Intestines, seafood and foods that increase uric acid need to be limited
|
A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Many breakthroughs in cancer treatment, opening up more hope for patients
|
Breakthroughs in immunotherapy, nuclear medicine and precision medicine are expanding the chances of survival for cancer patients.
Group of people should limit drinking iced tea to protect kidneys and stomach
|
Some groups of people, especially those with kidney and stomach diseases, need to be careful when drinking iced tea to limit the risk of health effects.
Timely emergency care for a newborn with rare intestinal torsion
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.
Benefits of tiptoeing every day
|
Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
|
Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
|
Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
|
Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
|
Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
|
Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
|
Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
|
Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
|
With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
|
In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
How to supplement vitamin B1 to support muscle growth from asparagus
|
Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.
Can cause death, how is the Hanta virus transmitted and incubated
|
Below is information about the Hanta virus that you should pay attention to.
How to drink coffee to help keep the liver healthy
|
Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
How to make cool honey passion fruit juice at home
|
Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.
