Health

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

What happens to the liver when you eat seaweed regularly

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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.

Crisis after eating blood pudding

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Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.

Lose weight quickly by drinking green bean water

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Green beans, especially green bean juice, help cool down, detoxify and support weight loss.

Secrets to longevity with 30 minutes of practicing this sport every day

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Maintaining the habit of exercising with appropriate sports and exercises not only helps improve physical fitness but also contributes to improving overall health and prolonging life.

What happens to people with high blood pressure when eating eggs regularly

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Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

Anti-inflammatory drinks to help lose weight effectively

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Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

3 mistakes that cause muscle mass to gradually decrease in people over 40

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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.

Bones and joints are more durable and flexible thanks to these food groups

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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.

Surgery opens the way to happiness for people with genital birth defects

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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.

Control blood sugar with guava leaves, remember this important thing

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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.