Health
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
4 bad habits after 20 hours that people with high blood pressure should avoid
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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
Protein-rich foods for vegans who want to build muscle
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A vegan diet can still support muscle building if it is supplemented with enough protein, calories and combined with a variety of plant food sources.
How to eat fruits with skin safely for health
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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.
High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks
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People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.
Recommendations when drinking coconut water in the summer days for people with high blood pressure
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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.
Advice for people who often eat Vietnamese coriander
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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.
Safe liver detoxification methods at home you should not miss
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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.
Household items that effectively repel insects
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Many familiar items such as lemongrass, mint, or coffee grounds can help repel insects without overusing chemicals.
Simple ways to sleep well for middle-aged men
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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.
Consume egg coffee in moderation to protect a healthy digestive system
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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.
Tips to improve headaches in people with high blood pressure
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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.
Simple habits that help reduce stress more effectively than exercising
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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.
How to eat bananas to be good for the kidneys of diabetics
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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.
Eating basil every day, what happens to the body?
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Few people expect that the familiar herb in daily meals, basil, contains many antioxidants, supporting the cardiovascular system and reducing stress.
How to eat sapodilla safely for middle-aged people with high blood sugar
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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.
