Health
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Electrolyte-rich foods help protect cardiovascular and muscle
|
Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.
Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day
|
Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).
5 types of tea that help balance hormones naturally
|
Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Foods to help restore muscle strength after age 60
|
Supplementing with the right food can help limit physical and muscle decline with age.
How to use potatoes to beautify skin
|
Skin beautification with potatoes is one of the natural skin care methods.
How does eating pho affect the body
|
Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?
Type of juice that helps the body eliminate uric acid after Tet
|
In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.
Fiber-rich foods to supplement regularly
|
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
How to build a protein-rich breakfast good for health
|
How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...
Children are prone to illness when the weather changes suddenly
|
Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.
Continuously appearing cases of genital warts in young patients
|
The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.
Get rid of these habits immediately to avoid affecting sleep and lifespan
|
Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.
Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND
|
To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.
Plant that helps nourish the liver and kidneys, few people pay attention to
|
The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.
Easy-to-make protein-rich snacks and drinks at home help lose weight
|
Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
