Health
Effects of red dates soaked in honey when drinking every day
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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Effective visceral fat reduction when combining pineapple with the following simple methods
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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.
Foods that people with high blood pressure can eat regularly, which is beneficial for health
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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.
6 foods that help clear the nose, making it easier for you to breathe
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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Vietnam's population closes to stopping growth after 2060
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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.
5 drinks to help relieve alcohol during holidays and Tet
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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.
Telehealth blurred the gap between treatment lines
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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.
Effective belly fat reduction breakfasts after age 40
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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.
7 types of food rich in biotin that are not eggs
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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.
When the departure turns into revival beats
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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.
How to eat grapes that bring great benefits to the body
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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
The line between the pros and cons of spices
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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.
Male kidneys are affected by 2 fatty foods
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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.
3 habits of exercise that easily increase the risk of stroke
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Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.
Eating lotus seeds properly helps support the liver, kidneys and control blood sugar
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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.
Recall DR. PAPIE herbal bath and shampoo due to substandard quality
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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.
Supplementing omega-3 with reasonably priced fish for workers in specific professions
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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.
