Health

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Da Nang brings doctors to examine health for people in Tam Hai island commune

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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.

Folk remedies help detoxify the body, support liver detoxification

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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.

Listing foods that should absolutely not be eaten with lychees

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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.

Support liver function with popular, easy-to-buy flowers

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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.

5 kidney-boosting foods to add to daily meals

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Choosing foods that are low in sodium, potassium and phosphorus is an effective nutritional solution to help protect kidney function.

Improve lung function for asthma patients with yoga exercises

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Yoga exercises cannot completely replace Western medicine, but they help improve lung function effectively for people with asthma.

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75

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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.

The reason for completely skipping white rice may not help lose weight

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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.

Should people with high uric acid eat chicken

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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.