Health

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

100% of people infected with HIV in Quang Ngai are due to unsafe sex

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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.

7 essential mineral-rich foods that are indispensable for the body

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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.

Emergency surgery at night saves mother and baby with uterine rupture

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Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.

How to control blood sugar with a sweet and sour fruit

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Tamarind fruit has antioxidant content that can help control blood sugar if used properly.

Blood sugar is stable when doing this before bed

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Better blood sugar all night with just a few small habits before bed.

Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital

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Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.

Successfully resuscitated a case of testicular torsion requiring late treatment

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Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.

Reasons for strength training at least 2 to 3 times a week

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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.

Obesity is no longer just a family matter

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March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.

Ho Chi Minh City tightens management of dental techniques to ensure safety for patients

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In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.

Sweet potato fish is good for health but needs attention when processing

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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

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Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.