Health

Notes for safe exercise, injury prevention

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Exercising properly, gradually increasing intensity, supplementing enough water and listening to the body helps limit injuries, dehydration and health problems.

Khanh Hoa brings automatic defibrillation machine to community

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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.

Familiar pain relievers can cause liver poisoning

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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.

4 bone and joint problems that obese people are likely to encounter

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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.

Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus

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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.

Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases

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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...

9 snacks to help increase collagen for the body

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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.

5-year-old boy hospitalized after swallowing a coin

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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.

Skin itching signs may warn of kidney failure

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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.

What should you eat at lunch to detoxify the liver?

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Liver detoxification by choosing foods suitable for lunch is something that should be maintained.

Morning exercises help improve spirit and health

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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.

Morning habits help support reducing inflammation in the body

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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...

Hot weather makes many people eat less

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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.

How to make mint strawberry tea to cool down at home

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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.

How to boil sweet potatoes to retain nutrients, good for liver and health

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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.

5 quick tips to help build a healthy kitchen for the family

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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.

Tips for controlling blood sugar on hot sunny days

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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

Warning about health risks from foot swelling

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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.