Health

Bone broth and chicken broth: Which choice is suitable for health

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Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.

Turmeric coffee, health benefits and things to note

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Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.

Revealing secrets to processing vegetables that are good for health

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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.

Oatmeal or eggs, which breakfast is better for fiber and protein

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Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.

5 ingredients that should absolutely not be added to protein drinks

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Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

Adding cabbage to the weekly menu brings 5 benefits to the body

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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

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HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

Liver detoxification with pennywort

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According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

The right way to walk helps improve liver and kidney function best

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Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine

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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.

In the cold winter, patients' families are warmed up with 0-dong sleepers

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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.

Risk of ovarian loss due to rare hernia in 11-month-old baby girl

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Ho Chi Minh City - Thought it was not dangerous, a swollen groin caused an 11-month-old baby girl to almost lose her ovaries.

Boneless fish, soft meat and rich in omega 3 for healthy meals

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In the trend of healthy eating, fish rich in omega 3 is increasingly encouraged thanks to its benefits for the heart, brain and anti-inflammatory.

Stable blood sugar, weight loss from familiar dishes

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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.