Health
Scientific way to sleep helps support longevity
|
Below are scientific ways to sleep to help support longevity.
How to use lemon peel properly to lose weight and detoxify naturally
|
Lemon peel is not only a commonly discarded part but also contains many nutrients, when used properly, this ingredient can support weight loss and promote detoxification.
Maintain exercise as you get older with simple habits
|
Simple exercise habits combined with reasonable nutrition can help you maintain physical strength and reduce the risk of disease in old age.
Drinking salt lemonade does not cure stomach reflux
|
Drinking lemon water mixed with granular salt does not help neutralize acid but can be seriously harmful to the stomach and health.
5 mistakes to avoid when fasting to lose weight in middle age
|
Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.
24/24 companionship to help depressed patients overcome mental crises
|
For severe depression cases, patients need to be closely monitored and treated for a long time, requiring perseverance and dedication from the team of doctors and nurses.
Da Nang deploys to receive Quang Nam Central General Hospital from the Ministry of Health
|
Da Nang - The city is urgently implementing procedures to receive Quang Nam Central General Hospital from the Ministry of Health.
Harms of consuming canned food regularly
|
Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.
Doctor warns of late-night baths, colds can cause paralysis of the 7th nerve
|
The habit of showering late and not keeping warm when suddenly cold makes many people face the risk of paralysis of the 7th nerve.
Lose weight by eating breakfast with these dishes
|
Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.
How to detoxify the liver with latex effectively
|
Liver detoxification with foods in daily meals is of interest to many people.
Should people with stomach pain drink warm lemon water
|
Warm lemon water is considered by many people as a good habit for health, but for stomach patients, benefit or harm depends on how you drink and your physical condition.
Breakfast helps lighten the stomach, supports liver to work effectively
|
Morning is the time when the body begins the natural detoxification cycle, in which the liver plays a central role.
Protein-rich foods should be included in daily meals
|
Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
|
The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
|
Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
|
Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
|
Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Sunlight can help increase serotonin and dopamine
|
Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.
Effective liver detoxification thanks to supplementing familiar food pairs
|
A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
