Health

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Causes of increased gynecological infections in the summer

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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.

Simple habits that help protect kidneys effectively

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Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.

Notes when using cereals to control blood fat

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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.

Delicious dishes from pumpkin seeds rich in magnesium

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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.

Evening habits help enhance memory and protect brain health

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Maintaining healthy habits in the evening not only helps sleep better but also supports memory and long-term cognitive function.

Stroke treated one minute late, 2 million brain cells can die

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Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.

Foods good for the liver in daily life

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Using foods that are good for the liver in your daily diet is extremely necessary.

Revealing 4 morning habits to help slim waist after age 50

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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.

Abnormally large abdomen, 78-year-old woman discovers nearly 6 kg tumor

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Lang Son - Provincial General Hospital has just successfully removed a giant tumor weighing nearly 6 kg for a 78-year-old woman.

Why does blood pressure still rise when taking blood pressure medication?

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Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...

Afternoon habits help control uric acid

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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.

Is paying health insurance at school, working part-time subject to retroactive collection?

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Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.

Drinking celery juice every day and 5 major changes

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Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.

Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid

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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.

Cornstarch and its impact on blood sugar levels

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Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.

Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare

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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.