Health

How to exfoliate legs to prevent cracking and infection

|

Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

|

Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

|

The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.

2 ways to process chicken breast to help lose weight effectively

|

Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.

How to make black bean and lotus seed water good for health

|

Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.

Reduce visceral fat thanks to tips for proper dinner

|

Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.

Late dinner can affect the fertility of couples

|

Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.

Tonic liver, nourish kidneys with summer drinks

|

Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.

Pumpkin seeds and cashews: Which are richer in fat and minerals

|

Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.

Skin care with pork fat and things to note

|

Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.

Belly fat not only affects figure but also harms the liver

|

Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.

Salmonella bacteria found in bread causes more than 60 people to be poisoned

|

Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.

7 essential items to help effectively fight summer heat when going out

|

Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.

Drinking la han fruit properly helps support health

|

La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.

Potential signs of insulin resistance

|

Insulin resistance develops silently, without obvious symptoms, but the body sends early warning signals through weight, energy, skin and hormones.

Doctors point out who should and should not use electrolytes

|

Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.

How to use raw onions safely in the summer

|

In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.

From a small cat bite, a woman almost went into critical condition due to septic shock

|

On April 29, An Binh Hospital in Ho Chi Minh City said that it had successfully treated a patient with septic shock after being bitten by a cat 3 days earlier.

Soft, porous banana cake recipe, the secret to standard bakery flavor at home

|

Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.

How to eat dragon fruit to support body detoxification and protect kidneys

|

Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.