Health

Are guavas or oranges richer in vitamin C?

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When mentioning vitamin C, many people often immediately think of oranges.

5 simple bedtime habits to help the elderly stabilize blood pressure

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Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.

4 things women after 30 should do to gain muscle and maintain figure

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After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.

Measuring blood pressure while lying down can give results different from sitting posture

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When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.

Things to do when bitten by termites to avoid spreading damage

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Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.

Limit liver fat accumulation from simple habits

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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.

Secrets to a delicious and nutritious summer soup

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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.

Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City

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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.

Strawberry drinks help brighten skin and sleep well every night

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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.

Warning about the risks of both diabetes and high cholesterol

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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.

Investing in synchronous equipment for Can Tho City Oncology Hospital

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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Trillion-VND cancer hospital in Can Tho continues to wait for supplies

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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.

Kidney-boosting foods to have in daily meals

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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.

How to gain muscle for busy people

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How to gain muscle when you don't have much time to exercise is something that many people are interested in.

8 people in Lang Son hospitalized due to bee stings while visiting graves

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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.

Protein-rich diet helps lose weight and stabilize blood sugar

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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.

Outpatient emergency: The life-and-death link is still weak

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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.

Easy-to-find herbs help support blood pressure reduction

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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.