Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
|
Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
|
The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
|
Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Ingredients contained in cocoa powder help keep the skin moist and smooth
|
Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
|
Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
|
Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
|
Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
A healthy lifestyle can help protect the body's biological clock and DNA
|
A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Preventing liver cancer with useful small habits
|
Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.
3 reasons why almonds effectively reduce visceral fat
|
Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.
How to reduce fatigue caused by hepatitis C
|
People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.
Unusual hair loss is common in young people, doctors point out the cause
|
Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.
Lifestyle can affect the risk of gestational diabetes
|
A healthy lifestyle during pregnancy helps reduce the risk of diabetes and protect the health of mother and baby.
Control blood pressure to reduce the risk of stroke
|
Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.
influenza increases sharply in the cold season, vaccination to avoid complications
|
Winter is the period when the flu virus breaks out. Vaccination helps prevent flu effectively and reduce the risk of serious complications, hospitalizations, and death.
Who should limit eating ruoi ruoi even though it is rich in vitamin C
|
Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.
Vinh Long General Hospital deploys radiotherapy techniques, reducing pressure on the Mekong Delta
|
Vinh Long - Vinh Long General Hospital has implemented radiotherapy techniques, marking a new step forward in cancer treatment at the provincial level.
