Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
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Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
How to prepare fish lettuce to cool down and detoxify the liver
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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.
Breakfast dish that many people like but silently harms the kidneys
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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.
Reasons why watermelon burns fat, effectively supports weight loss
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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.
Habits that help prolong life and improve overall health
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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...
High uric acid and choosing suitable nuts
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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.
Harms of late-night eating habits to the liver
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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Modernizing traditional medicine with science and technology and digital transformation
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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.
Can peppermint essential oil help control blood pressure?
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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Causes of increased gynecological infections in the summer
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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.
How to reduce stress to help control blood sugar more effectively
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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
Type of leaf that helps reduce bad breath effectively
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Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.
Suggesting foods from lotus leaves that are good for health
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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.
Once in a lifetime" opportunity for traditional medicine
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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.
Doctors warn returnees from Africa to be wary of malaria
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Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
