Health

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

Experts recommend how to care for acne-prone skin

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Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.

Mistakes that cause high uric acid even on diet

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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.

Doctors point out foods that people with high uric acid should eat or need to limit

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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.

Types of meat to add to your daily diet to reduce visceral fat

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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.

Nutritional differences between raw and cooked eggs

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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.

Important notes when choosing summer drinks

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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.

Jackfruit is very delicious but later generations should not eat it

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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.

Advice for people who drink fresh turmeric water regularly

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Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.

The natural blood pressure lowering effect of kiwi fruit

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Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.

Easy-to-apply blood pressure lowering tips for women over 40

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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Diet helps control blood sugar effectively

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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

Drinking green tea brings many benefits to the cardiovascular system

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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.

Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation

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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Living habits that help detoxify the liver that cannot be ignored

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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.