Health
Harms of regularly eating egg yolks
|
Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.
Meat that will help increase muscle if eaten properly
|
Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.
8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake
|
8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...
Simple habits to help improve the body's metabolism
|
Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.
Proposal to increase health insurance contribution support for 5 groups from April 1, 2027
|
The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.
Food groups that support belly fat reduction when eating in the morning
|
A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
|
If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
|
Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
|
For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
How to overcome hair loss in people with hepatitis B
|
Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.
Support better sleep and relaxation thanks to nutritious snacks
|
Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.
Reasons why apples support liver detoxification
|
Supporting liver detoxification by natural methods is being researched by many people.
Food groups that can silently affect spleen health
|
Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Why should eggs be chosen to support muscle recovery after training?
|
After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.
Health differences when jogging and push-ups every day
|
Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
|
Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
|
Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
Why is weight loss in middle age important?
|
Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.
Ho Chi Minh City establishes inspection team for medical examination and treatment process in case of 1 death
|
On June 8, the Ho Chi Minh City Department of Health decided to establish a comprehensive medical assessment team related to the case of patient death at Ba Ria General Hospital.
Dinner eating habits support digestion and reduce constipation
|
Some adjustments in dinner eating habits help improve constipation and support the digestive system to function more effectively.
