Health

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

How to eat white radish to support healthy kidneys

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Radish is a food that brings many health benefits, especially for the kidneys.

Longer lifespan and safe weight loss thanks to proper coffee drinking habits

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Here are 2 safe ways to drink coffee, which help control weight and support longevity.

5 ways to eat ginger to improve the digestive system

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Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.

Doctor warns of harmful effects of oral breathing habits

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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.

Improve fertility by choosing food properly

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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.

Long-term prescriptions, convenient for patients during holidays and Tet

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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

Experts point out the effects of drinking cold water in winter

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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.

Not drinking alcohol for a month, how does it affect blood pressure

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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.

How to drink scientific filtered water to effectively support weight loss

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Filtered water does not provide energy but plays an important role in the weight loss process.

Does drinking warm lemon water help relieve alcohol

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Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?

What happens to the liver when you eat fresh avocado regularly

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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.

3 simple ways to help loved ones start their weight loss journey

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Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.

Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis

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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.