Health

Notes when using plant foods rich in omega 3

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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.

What happens to the liver when eating eggs regularly

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Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.

Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion

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Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.

Surgery for patients with complicated pebble-on-pebble syndrome

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Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.

Drinking green vegetable juice every morning brings benefits to people with high blood pressure

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Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.

HCMC reorganizes the entire health system, streamlines apparatus, improves service quality

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After the merger, Ho Chi Minh City is implementing a reorganization of the apparatus with the largest scale in the health sector in many years.

Drinks that help purify the liver and kidneys and improve sleep

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Some natural drinks not only help purify the liver and kidneys, supporting the elimination of toxins from the body but also help improve sleep quality.

Things to do if you forget to take your blood pressure medicine in the morning

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If you forget to take your blood pressure medicine in the morning, you can refer to some of the following ways to monitor your health condition.

Small habits and natural remedies to help you overcome flu season effectively

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Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.

bed exercises to help reduce belly fat after 60 years old

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bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...

The golden time to supplement vitamin D naturally for people with high blood pressure

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Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.

Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths

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Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.

Things people with high blood pressure should do in cold weather

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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.

Tea contains natural active ingredients that help prevent virus intrusion into the liver

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Not only helps purify the body, yellow tea also helps protect the liver from viral invasion and improve cardiovascular health.

Reduce belly fat easily when eating bitter-tasting foods

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Reducing belly fat is always a concern and is done in many ways. There are simple ways to do it at home that few people expect.

3 things to note in winter to prevent stroke

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People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.

The link between cardiovascular health and fertility

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Good cardiovascular health not only protects the heart but also improves fertility in both men and women.

Not chicken or pork, here are the 3 most recommended types of meat

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Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.

How to Excrete Uric Acid with Carrot Juice

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Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.

Protective barrier and ways to restore healthy skin

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A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.