Health
Overexertion at the gym, young man hospitalized due to rhabdomyolysis
|
Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.
Secrets to braised fish with soft bones and firm meat for the whole family's dinner
|
To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.
Sitting exercises help increase strength of shoulders and upper back after age 55
|
Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
|
Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
|
Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Can cause death, how is the Hanta virus transmitted and incubated
|
Below is information about the Hanta virus that you should pay attention to.
How to drink coffee to help keep the liver healthy
|
Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
How to make cool honey passion fruit juice at home
|
Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.
How to make potatoes with honey and chili until crispy and flavorful like in restaurants
|
Sweet potatoes with honey and chili are a familiar snack, but to keep them crispy for a long time, not soft after the sauce, it is necessary to follow the correct technique from choosing ingredients to frying.
Poor diabetes control, increased risk of kidney complications
|
Maintaining a healthy lifestyle, eating reasonably and having regular health check-ups are important factors to help protect kidney function and prevent complications.
Warning signs of high blood pressure in the elderly in the summer
|
Hot weather easily causes dehydration, electrolyte imbalance, and cardiovascular effects. Elderly people have poorer adaptability, so the risk of sudden high blood pressure is higher.
Vegetables to eat in the evening to help sedate and sleep well
|
Good sleep plays an essential role in physical and mental health, especially in the context of a stressful modern life.
When to eat plums can affect the liver and kidneys
|
Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
|
Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
|
Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
|
Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
|
Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
|
If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
|
Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
|
Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
