Health

Important notes when using white beans for kidney patients

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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.

Hot soup and broth: Which is easier to digest in cold weather

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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.

Healthy meats for people with high blood pressure

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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?

Weight loss: Should you eat egg whites or egg yolks?

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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.

Fruits to eat in dry weather

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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.

Lower blood sugar thanks to delicious and easy-to-process dishes

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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...

Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease

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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.

Tips for how to detoxify and regain balance after a long holiday

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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.

Brushing before or after breakfast is better for your teeth

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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.

Herbs that are as sweet as sugar but help control blood sugar effectively

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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.

4 things to note when eating for women with kidney failure

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Women with kidney failure should avoid cold foods, spices... to be good for their health.

5 foods that help build firm muscles

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To increase muscle mass and strength, choosing the right foods plays a key role.

Supplements can damage the liver if used incorrectly

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Supplements can cause serious liver damage if used incorrectly.

New regulations on health insurance for beneficiaries of social allowance and pension benefits

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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.

3 potassium-rich foods are good for blood pressure in the elderly

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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.

Prevent hair loss with conditioner from goji berries and black cumin seeds

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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.

7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area

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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.

Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department

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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.

Ginger bleeding can be a sign of menopause

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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.

Good daily cooking habits for people with diabetes

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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...