Health

How to build a weight loss menu from green vegetables and fruits

|

Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

|

Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

|

Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

Secrets to choosing chocolate for good health

|

Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.

Daily habits to maintain to reduce the risk of diabetes

|

Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

|

Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Hue tightens management of street food, prevents poisoning

|

HUE - Hue City launches Action Month for Food Safety 2026, increases inspection and tightens management of street food.

Protect your liver every day with 5 simple habits

|

Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.

Eliminating uric acid with wild vegetables growing on the ditch bank

|

Malabar spinach has many uses to support the excretion of uric acid - a factor related to gout and impaired kidney function.

Tonifying kidneys with vegetables combined with garlic

|

Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.

3 types of roadside plants that help nourish the kidneys

|

Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.

A meat grinder crushes a woman's hand in Ho Chi Minh City

|

Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.

Surprise with kidney-boosting foods to eat regularly

|

Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.

Fish oil brings many health benefits to men

|

Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.

Modern treatment area worth nearly 180 billion VND in Da Nang officially welcomes patients

|

Da Nang - The modern treatment area worth nearly 180 billion VND at Quang Nam General Hospital officially operates, serving people in southern Da Nang.

Detoxify the body, detoxify the liver from 2 steamed dishes

|

Steamed eggplant and potato dishes are not only nutritious but also support body detoxification, contributing to liver detoxification.

Rescuing an 82-year-old patient with severe small bowel hemorrhage

|

Ho Chi Minh City - An 82-year-old patient was transferred to the emergency room in critical condition. The patient had severe abdominal pain, sweating profusely, and had a large amount of fresh red blood.

Sugar-free soft drinks or dieting, which option is better for blood sugar

|

Unsweetened soft drinks and dieting are increasingly popular, but the real impact on blood sugar, weight and overall health still needs to be clearly understood.

Exercise secrets to help middle-aged people lose weight effectively

|

Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.

Surprised by familiar drinks that silently harm the kidneys

|

Many familiar daily drinks that seem harmless contain ingredients that put great pressure on the kidneys.