Health
Overdrinking is harmful to the liver
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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.
Mistakes when drinking water that harm the kidneys many people make
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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.
How to make cool aloe vera lemon tea at home
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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
4 types of nutrient-rich green leafy vegetables to help strengthen health
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Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
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Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
Summer figure-saving tips for busy people
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Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.
2 quick, effective ways to thaw fish, anyone can do it
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Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.
Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens
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Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.
3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days
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Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.
Warning of an increasing trend of arrhythmia
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Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.
6 causes of dark circles that not everyone knows
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Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
Apply these habits immediately to better control uric acid
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High uric acid levels can be improved by small changes in daily lifestyle.
7 signs of dehydration in the summer
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Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.
Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system
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Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.
Artery stenosis is no longer a "leg amputation" when there is laser technology
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Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.
