Health
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
How to use guava leaf water for people with blood pressure
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People with high blood pressure, if using guava leaf water, need to use it properly, do not drink it too thickly and absolutely do not replace treatment drugs.
Pressure to add 300 doctors to the health sector in Quang Tri
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Quang Tri - After operating the local government at 2 levels, the province implements solutions to add doctors to the grassroots level, meeting the needs of medical examination.
5 food groups that help people with dengue fever recover quickly
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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.
Increased uric acid, gout easily recurs if you regularly use these dishes
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Sugar and fructose can increase uric acid production, while excessive consumption also affects uric acid excretion.
Reasons why women are susceptible to thyroid cancer
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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap
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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.
Female patient stabbed through the esophagus by a duck bone
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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
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Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
Notes when choosing drinks to avoid dehydration
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Choosing the right drink is important to provide enough water for the body and support overall health.
Dengue fever in Dong Thap at risk of exceeding control
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Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
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Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
Surprise with familiar water to support kidney detoxification on hot sunny days
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Choosing the right drink also contributes to supporting the kidneys to eliminate waste and maintain stable function.
Dog ticks nest in the ear of a 7-year-old child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just performed endoscopy and removed many dog ticks parasitizing in the ear of a 7-year-old child after a long period of pain.
3 familiar breakfast dishes of Vietnamese people that easily raise blood sugar
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Familiar breakfasts such as bread, sticky rice, pho contain a lot of refined starch, easily causing blood sugar spikes at the beginning of the day and burdening the pancreas if eaten incorrectly.
Grassroots healthcare transforms strongly, reducing overload for upper levels
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Many hospitals and lower-level medical facilities are being heavily invested in human resources, equipment and technology, gradually improving the quality of medical examination and treatment, reducing pressure on upper-level hospitals and aiming for the goal of universal health care.
Apples or oranges help lower blood sugar safely and more effectively
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The hypoglycemic effect of fruit largely depends on the portion size and eating habit, in which apples are often rated slightly higher than oranges thanks to being richer in fiber.
Foods that people with high uric acid should supplement daily
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People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.
How to supplement rich in water fruits and vegetables to cool down in the summer
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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
