Health

Protein-rich foods should be included in daily meals

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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Secret to effective high blood pressure control in cold winter

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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.

Hives, understand correctly for effective treatment

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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.

Small changes to help you sleep better when the body has to cope with pain

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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.

Don't let healthy snacks become a sweet trap for people with diabetes

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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.

Should eat fruit before or after meals

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The time before or after meals significantly affects digestion, nutrient absorption and weight control.

3 types of fruit that are good for the liver and kidneys of people who often stay up late

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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.

Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam

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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".

Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique

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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.

Improve liver and kidney function with beans

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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.

Signs on the skin warn of diabetes

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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.

4 coffee additives you should consider to avoid health risks

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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.

3 types of herbal tea that people with high blood pressure should avoid

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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.

Symptoms of early detection of kidney stones need special attention

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kidney stones are a common urinary disease, forming when mineral and salt crystals converge in the kidneys.

Secret to effectively detoxifying the liver with lemongrass and ginger lemon juice

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Ginger lemongrass water is an ideal choice for liver detoxification, increased resistance and digestion support if used properly.

How to eat millet to effectively detoxify the liver

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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.