Health

Foods to help restore muscle strength after age 60

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Supplementing with the right food can help limit physical and muscle decline with age.

How to use potatoes to beautify skin

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Skin beautification with potatoes is one of the natural skin care methods.

How does eating pho affect the body

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Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?

Type of juice that helps the body eliminate uric acid after Tet

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In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.

Fiber-rich foods to supplement regularly

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Beans, chia seeds, apples... are fiber-rich foods, good for the body.