Health

If you eat a lot of seafood, what should people with high uric acid do immediately

If you eat a lot of seafood, what should people with high uric acid do immediately

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Eating a lot of seafood can cause uric acid to increase rapidly, increasing the risk of gout attacks. Timely treatment helps limit index fluctuations and protect health.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

People in the highland communes of Tuyen Quang are given free health check-ups right at the grassroots health station. Photo: Ha Linh

Grassroots healthcare plays an important role in universal health care

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Tuyen Quang - In mountainous and remote areas, grassroots healthcare plays an important role in health check-ups and early disease prevention for people.

Supporting uric acid excretion with 4 natural methods that are easy to do at home

Eliminate uric acid with 4 super easy-to-make natural methods at home

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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.

Vegetarians can completely get enough protein through simple and healthy snacks.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.