Health

3 types of tubers that help clean the liver, naturally reduce inflammation

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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.

The golden time to eat pennywort helps lower uric acid effectively

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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.

Tips for the best winter steaming fruits for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Natural sources of vitamin C are good for people with high uric acid in winter

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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.

Winter habits to keep the heart healthy

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Winter habits to keep the heart healthy include eating healthy and exercising regularly...