Health

Steaming due to water retention can be significantly improved if you practice yoga poses correctly. Photo: Thuy Duong

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

Expert warns about the health effects of gas stoves. Photo: Quoc Chung

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

Beetroot is said to support liver detoxification if processed properly. Photo: Kieu Vu

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Dumi Dental Clinic - Dental Clinic (Hung Dao ward, Hai Phong) fined 56.5 million VND. Photo: Dai An

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach helps lower insulin, activating fat burning at night helps to lose weight, but it is necessary to avoid letting the body fall into a state of lack of energy. Photo: Thuy Duong

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.