Health

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Chicken Mangrove Suitable for High Blood pressure People

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People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.