Health

Calcium-rich vegetables should be supplemented regularly by people over 50 years old

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After age 50, the aging process causes calcium density to decline more rapidly, increasing the risk of osteoporosis, fractures and joint pain.

Suggestions for a beneficial dinner menu for people with fatty liver

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If you choose the right foods for dinner, it can help control and support improved fatty liver.

How to do push-ups on the box to effectively increase muscle mass

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Incline Push-up is a variation that helps reduce difficulty, suitable for beginners to help support muscle growth.

People who are receiving monthly allowances are covered by the State's health insurance

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People who are receiving monthly allowances from some groups of subjects will be covered by the State's health insurance, ensuring the right to medical examination and treatment.

Reduce cough, brighten eyes with a vegetable

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Reducing coughs, brightening eyes and nourishing health are what caddy cabbage can bring to everyone.