Health

How to make herbal tea in winter to effectively support lowering uric acid

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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Eating a lot of cold meat can push up blood pressure

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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.

Morning coffee replacement drinks help improve liver function

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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.

Warning of increased respiratory diseases, absolutely do not arbitrarily quit smoking, be subjective to the weather

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Respiratory diseases have increased dramatically, causing great impact on public health, especially in the elderly and people with underlying diseases.

3 scientific ways to bathe to prevent stroke that everyone should know

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Here are three scientific principles of showering that everyone should know to prevent stroke and protect the heart every day.