Health

20s health: Symptoms that should not be taken lightly

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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.

Bright and smooth skin from the inside thanks to familiar foods

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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.

6 new recommendations to help lower blood pressure

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The new guidelines on hypertension emphasize using medication earlier, limiting alcohol and lifestyle adjustments to reduce the risk of harm to health.

Drinks that help purify during Tet, reduce bloating and indigestion

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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.

Once contracted chickenpox, still almost died from a mistake

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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.