Health

Losing weight thanks to cereals that many people do not know

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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.

Oatmeal weight loss breakfast suggestions

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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.

Why is cutting calories alone rarely helpful for long-term weight loss?

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Many people lose weight by eating less calories but quickly gain weight again, why is that?

Lowering blood fat at home: Simple but not easy to do

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Lowering blood fat at home is very simple but requires compliance and perseverance.

Successful hip replacement surgery for a 106-year-old patient

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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.