Health

Supplement omega-3 from eating salmon or mackerel for better body

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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.

Tell you foods to supplement for people with vitiligo

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Supplementing with the right food group can support protecting pigment cells, contributing to improving the effectiveness of treatment and care for vitiligo skin.

How does obesity affect skin and skin diseases

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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.

Doctors point out 4 obesity mechanisms that increase the risk of fatty liver

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Obesity not only causes weight gain but also promotes fatty liver through many mechanisms, increasing the risk of liver damage.

Hypoglycemia in the elderly is dangerous but easily overlooked

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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.