Health

Food weapons that spike bad cholesterol, keep the heart healthy

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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.

Lower blood sugar thanks to cheap, rustic dishes sold in many markets

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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.

Sweet potatoes or pumpkin are better for blood sugar

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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

The first stroke patient to receive successful emergency care in Con Dao

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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.