Health

Swiping short videos to relieve stress, young people face the risk of mental illness

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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.

Fruits rich in fiber are good for the digestive system

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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...

Supplement protein daily by combining rice with meats

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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.

Healthier liver thanks to drinking filtered water properly

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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.