Health

Signs on the legs early warning of cardiovascular and blood sugar problems

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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.

Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days

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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.

Types of drinks to use before bed to help lose weight and slim waist

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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.

Prolonged severe cold, do these 3 things right away to avoid stroke and colds

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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.

Cold weather and 4 habits to help healthy kidneys

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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.