Health

Fish rich in vitamin D that helps sleep better

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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.

Experts point out mistakes that even eating healthy can increase blood pressure

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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.

3 things to do every day to help limit kidney stones accumulation

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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.

Tiny ear plastic surgery helps children improve aesthetics and hearing

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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.

Eating salmon regularly, how does blood sugar change

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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.