Health

How to drink water to help stabilize blood pressure safely and effectively

|

Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.

Warning signs of ruptured stomach and duodenal ulcers

|

Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.

Red fruits that nourish the liver should be used regularly

|

Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

Type of protein a 40-year-old should prioritize for dinner

|

Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.

Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall

|

Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.

9 extremely harmful mistakes when eating eggs that many people have been confused about for a long time

|

Eggs are a popular food and contain many nutrients in every meal of every family. However, many inherent mistakes about eggs make many people use them incorrectly, reducing the effectiveness of this food.

Do eggs help you lose weight?

|

As part of a balanced diet, eggs can bring many health benefits. The more there are studies proving that eating eggs can also support weight loss.

10 daily habits of Japanese women to help young people look 10 years older

|

Japanese women have broken all records by looking dozens of years younger than their real age. Here are some skin care "tips" from Japanese women that you can apply to yourself.

Successful surgery for a large tumor like a football in an ancient person

|

Doctors have removed a football-sized tumor from the neck of an old man in the US.

With these 5 "power", why be afraid of living a single?

|

Nowadays, many young people choose to enjoy a happy single life. Psychologists also agree that lifestyle gives them a lot of "secret power". Let's explore what those powers are!

6 best steps to prepare for pregnancy

|

According to Dr. Luyen Thi Ngoc Dung - Vietnam- Belgium Andrology and Infertility Hospital, if you are planning to get pregnant naturally or are preparing for IUI pumps and IVF transfers, you should make changes for yourself to have the best chance to have a healthy baby.

Uterine fibroids - diet and natural treatment

|

Cervical fibroids are becoming more and more common. However, some experts believe that a healthy diet and regular exercise can improve the quality of life as well as help improve some symptoms related to fibromyalgia.

Make 5 types of natural masks to hydrate for winter

|

The upcoming winter brings many problems to your skin. If there is not enough humidity, the skin will darken and peel, which is extremely uncomfortable. Here are 5 natural masks to help you have smooth, plump skin throughout the winter.

Unexpected weight loss effects of vegetarians

|

Eating vegetarians has become increasingly popular in recent years. A vegetarian diet can reduce the risk of chronic diseases and can especially support weight loss.

6 top remedies for dry skin

|

Changes in temperature and humidity, cold weather or dry air are the causes of dry skin on the face. A lack of water will make the skin dull, flaky or rough. The following methods will help you overcome dry skin at home.

Replacing "beef with chicken" can reduce the risk of breast cancer

|

Scientists have studied more than 40,000 women and concluded that eating red meat increases the risk of breast cancer, while those who consume white meat have a lower risk of disease.

Health risks behind tattooing

|

Tatualization is an extremely popular method of self-expression not only in young people but also spread across all ages and regions. However, it is the root cause of many health problems.

5 habits that seem harmless but have a very negative impact on health

|

Everyone knows that smoking or staying up late are habits that have a very negative impact on health. However, in reality, there are many other harmful habits that people less pay attention to and are gradually becoming a part of our daily lives.

Incorrect eating habits, the longer they last, the more harmful they are

|

Eating or drinking are all essential needs of life. However, if you eat incorrectly, or if you have the following bad habits, you will need to correct them as soon as possible to protect your health.