Health
Things people with high blood sugar should limit during the New Year holiday
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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.
Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance
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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.
The link between snoring and high blood pressure and cardiovascular health
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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.
3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots
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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.
People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure
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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.
