Health

Simple and easy-to-apply home uric acid control methods

Simple and easy-to-apply home uric acid control methods

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Some simple daily habits can contribute to controlling and reducing uric acid levels in the body.

Mugwort is a herb vegetable that helps eliminate uric acid. Photo: Kieu Vu.

Eliminate uric acid with herbs

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Mugwort contains some active ingredients that help eliminate uric acid - an important factor related to gout and metabolic disorders.

Mulberry is both delicious and good for the liver, and rich in selenium. Graphics: Ha May

Fruit that helps nourish the liver, rich in selenium

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Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.

Mackerel is one of the calcium-rich foods that helps prevent osteoporosis. Photo: Kieu Vu.

Foods to prevent osteoporosis for women after 40

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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.

Physical fitness tracking devices help older people live more proactively. Graphics: Thien Nhan

Physical fitness tracking devices help older people live more proactively

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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.