Health

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Push-ups after 65 help maintain strength and prolong life

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Push-ups help activate the entire upper body and core muscles, and are also a measure of the strength of people over 65 years old.

Be careful of "calorie bombs" from Tet feasts

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A Tet feast rich in protein, fat, and starch easily becomes a "calorie bomb" if you eat uncontrollably and lose nutritional balance.

Viet - Han Da Nang Hospital officially operates from March 1, 2026

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Da Nang - The city receives Quang Nam Central General Hospital, renamed Vietnam - Korea Da Nang Hospital, officially operating from March 1, 2026.