Health

How to eat meat without worrying about cardiovascular harm

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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.

Hung Yen deploys cervical cancer screening for 1,500 women

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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.

Thanh Hoa spends 500 million VND to support heart surgery for children

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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.

Da Nang clarifies the responsibility of localities with low rabies vaccination rates

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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.

The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties

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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.

Children's allergy and 4 things to know

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Allergies in children are a fairly common condition that sometimes parents can hardly recognize. Mothers may think that itching or redness is an allergy. However, it is manifested through many different symptoms such as sneezing, watery water, runny nose, but also inside the body such as ear infection, sinusitis, swelling of the airways...

6 simple ways to quickly eliminate constipation

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Americans spend more than $250 million a year on drugs related to common health problems such as constipation. This disease will be unlikely to happen when you eat enough fiber and drink enough water, and there are many ways to treat this disease at its root.

7 "tricks" of home body care that are both easy and surprisingly effective

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girls are often willing to spend a lot of money and spend a lot of time trying to maintain their beauty. But not many people know that they can look perfect even without using professional beauty tools and products.

9 ways to help burn fat, lose weight quickly

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Not everyone can exercise regularly. However, there are many ways to make exercise fun and easy. Many activities that people can do at home, even when in bed, can help promote fat loss or increase metabolism.

Important things mothers should know about nutrition for children

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Nutrition is the provision of essential substances to cells and living things to support life. Speaking of nutrients for children, not all mothers necessarily understand. This is one of the reasons why many children are taken care of by their mothers, their children eat a lot but some are overweight, leading to obesity, and some children do not eat as much as they want or are as healthy as expected.

5 foods that young children should stay away from that many parents do not know

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There are many canned products on the market today that are not suitable for children, even harmful, but many parents do not pay attention to the packaging recommendations. In fact, many natural products are not good for young children that few people know about.

3 types of food that should not be eaten raw or will carry disease into the body

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If you are a lover of fresh foods and fruits that do not go through any processing steps, here are some foods that you should pay attention to because they can contain harmful factors for the body.

7 foods that help reduce hair loss and gray hair early

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Premature gray hair and hair loss are worries and sadness of many people, especially women. Use the following foods to improve your hair health.

Doctor "examines" the wrong habit of using phones to harm health

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Many parents often have the habit of "swing" smartphones to their children to have free time to work, but the health consequences are unpredictable.

6 ways to purify the colon to keep you healthy

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The colon is one of the largest organs in the body. However, this is one of the parts that are less interested and vulnerable. Here are 7 ways to help you keep your colon healthy.

6 types of breakfast that seem healthy but are harmful to the body

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Cereal, orange juice or orange juice... are useful choices for breakfast. However, using these processed foods is not good for your health.

7 foods that people with diabetes should stay away from

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Diet plays an important role in controlling diabetes. A diet that ensures nutrition, enough in quantity and quality can balance blood sugar, ensuring a balanced and safe condition for diabetes.

8 changes in lips that reveal a lot about health

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Our lips have more than a million nerve endings and are much more sensitive to our fingertips. lip changes can signal some health problems.

6 mistakes when skipping breakfast, affecting long-term health

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Skipping breakfast will slow down your body's metabolism, making you feel tired and lethargic throughout the day, which if you continue for many days will harm your health in the long run.

5 banned foods when eaten with pork that many people do not know to avoid

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Pork is a popular food in every family meal. However, many housewives do not know that many "eagle" foods are eaten with pork.