Health

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Gentle exercise helps reduce shoulder pain and improve posture

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Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.

Lemon tea recipe to help reduce belly fat

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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.

Small increase in COVID-19 cases, symptoms easily mistaken for flu

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COVID-19 in Hanoi increases slightly, symptoms are easily confused with flu. Young children, the elderly and people with underlying diseases need to pay special attention.