Health

The difference between 5 km jogging and 5 km walking

|

Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

|

The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

Verifying the enjoyment of mental illness benefits after suspected abnormalities in a commune in Nghe An

|

Nghe An - Nghe An Psychiatric Hospital has re-verified the procedure and checked the records of mental patients who were reported to have abnormal signs.

4 types of tea that are good for the heart if used correctly

|

Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.

Respiratory diseases lurking in the cold season for the elderly and young children

|

Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.