Health

Honey contains many antioxidants and compounds that are beneficial for overall health. Graphics: Thanh Thanh/Source: Canva

Health benefits of honey

|

Honey contains many antioxidants and compounds that are beneficial for overall health.

90% of thyroid tumors are benign. Image source: Thu Duc General Hospital HCMC

Thyroid cancer is not synonymous with cancer

|

In recent years, more and more people have been suddenly informed of thyroid nodules (thyroid tumors) after a periodic health check-up.

Avocado contains a lot of monounsaturated fats, which help the body absorb omega-3 better. Graphic photo: Huong Son/ Photo using AI

5 foods that help the body absorb omega-3 better

|

Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

Drinking enough water every day helps the kidneys increase uric acid excretion through urine, limiting the accumulation of urate crystals in the body. Graphic photo: Huong Son/ Photo using AI

3 things to do to help limit uric acid buildup in joints

|

Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

|

Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...