Health

Eat papaya properly to take advantage of health benefits

|

Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.

2 familiar breakfast dishes with the risk of raising blood sugar and blood fat

|

Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.

Causes of peripheral precocious puberty

|

Premature peripheral puberty can stem from many different causes, depending on gender, hormone secretion organs and related endocrine diseases.

Notes on coffee for people taking blood pressure medication

|

People with high blood pressure do not need to abstain from coffee if blood pressure is well controlled and used in reasonable amounts, as recommended by cardiologists.

3 reasons why older people reduce eating white rice to keep blood sugar stable

|

Reducing white rice intake, eating more vegetables and protein can help older people control blood sugar better.