Health

Simple, cheap foods that can help prolong life

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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.

Tell mothers tips to help children sleep well every night

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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.

How intermittent fasting affects the brain

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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.

100% of people infected with HIV in Quang Ngai are due to unsafe sex

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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.

7 essential mineral-rich foods that are indispensable for the body

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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.