Health

Diet affects mood more than you think

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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

Cataracts are common in the elderly, doctors immediately point out identification signs

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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.

Tips to reduce stress to help stabilize blood sugar in people with diabetes

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Stress can silently increase your blood sugar. Here's how you can prevent it.

Air purifiers and benefits in supporting blood pressure control

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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.

Characteristics on the hair of people with long lifespan

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Hair can partly reflect the health status and the aging process, lifespan of the body.