Health

Distinguish between probiotics and prebiotics, which is better for health

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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

A woman suffered a stroke while going to the toilet at 2am

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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

People with diabetes can eat this sweet fruit

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People with diabetes can completely eat pears but need to eat them properly and in the right amount.

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

People with kidney disease should not eat this familiar vegetable

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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

3 exercises to increase strength and endurance at age 40

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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...

3 breakfast dishes to increase liver and kidney function

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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.

A series of easy-to-make drinks help detoxify the liver effectively

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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.

kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver

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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.

Protein-rich snacks help lose weight

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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.

How does eating breakfast late affect life expectancy

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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.

Reducing discrimination against people with HIV/AIDS, increasing the chance of an early end to the epidemic

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Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.

How to preserve beef that is beneficial to the health of people with liver disease

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Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.

Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

8 great health benefits of mushrooms and safe supplements

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Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.

Believing in virtual promotions from online gambling, male student must be treated at a mental hospital

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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.

How does Mpox spread

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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

What happens to the body when you drink garlic honey

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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?