Health
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
Baby born with a returned cyst that is destroying the mother's necrotic duct
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Quang Tri - The baby was born at the same time that the doctor discovered the mother's necrotizing torticollis.
Principles of effective belly fat reduction after eating
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Belly fat can easily form without a scientific diet and good habits before or after eating.
Hojicha and Matcha, which green tea is good for energy and cardiovascular health
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Matcha and Hojicha both have health benefits, but their caffeine and antioxidant content affect energy and the heart.
5 healthy white foods
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Many nutritional studies have shown that the following 5 foods have significant health benefits.
Reasons why eating carrots can detoxify the liver
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One of the natural methods to support liver detoxification is to use foods that are detoxifying, typically carrots.
Black foods are good for the kidneys
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Black beans, brown rice... are dark foods that are good for the kidneys.
Major changes in health insurance, outpatients on the other side no longer have to pay all costs themselves
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The new points stipulated in Decree 188 have significantly expanded the rights of people going for health insurance examination and treatment.
3 silent causes of acne on the skin
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Despite spending a lot of time and money on skin care, many people still have headaches from prolonged acne.
Five types of purple foods are nutritious and good for health
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Not only eye-catching, the following 5 purple foods also contain many natural compounds that are beneficial to the body.
How to burn fat naturally with green tea combined with lemon
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Lemon has long been known as a fruit that supports fat burning and weight loss thanks to its sour taste that stimulates satiety and reduces appetite.
Drink juice properly to avoid worrying about increasing blood sugar
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Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
13-month-old baby boy dies, Ministry of Health directs urgent
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The Ministry of Health has urgently directed the Tay Ninh Department of Health to request handling of the death of a 13-month-old boy.
Tips on how to supplement foods rich in iron to protect mental health
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Supplementing enough iron can help you maintain good mental health. Here are the foods you should eat to increase your iron intake.
Tips on how to help the intestines stay healthy after taking antibiotics
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To help the intestines recover after taking antibiotics, the following methods can be applied.
Health insurance covers both outpatient examinations at the other level and service examinations upon request
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New regulations on health insurance payment levels when examining and treating outpatients and according to the requirement to significantly expand the rights of health insurance participants.
