Health
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
Important nutrients after the age of 60 to keep the body healthy
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Important nutrients after the age of 60 to keep the body healthy such as vitamin D, vitamin B12...
Changing the long-term illness regimen, 282 diseases are on the list of long-term treatment
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Employees participating in social insurance who suffer from certain diseases need to be treated for a long time and are entitled to sick leave according to the provisions of law.
Establishment of Tu Du Hospital 2, with a scale of 300 beds
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Ho Chi Minh City - Tu Du Hospital, Facility 2, will be built on the foundation of Can Gio Medical Center, with a scale of 300 beds.
The number of squats helps the body become toned and healthy after 40 years old
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After age 40, squats not only help tone your legs but are also the key to maintaining strength, burning fat and maintaining a balanced figure.
Young man in Ho Chi Minh City has severed his hand due to a kitten rope
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HCMC - A young man in Tan Vinh Loc had his right hand severed due to a kitchback rope. The police are investigating to clarify.
3 surprising secrets to help keep your home clean
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The bathroom is the place to be the most humid, prone to dirt and bacteria in the family. But with just a few small tips, you can keep this space bright and safe.
Types of water that diabetics should drink, stabilize blood sugar and control insulin
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Green tea and filtered water... are the drinks that people with diabetes should prioritize to stabilize blood sugar.
Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025
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Khanh Hoa aims to eliminate malaria in 15 communes and wards in 2025 with many specific solutions.
Unexpected fruit that helps detoxify the kidneys quickly
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Watermelon is not only a summer cooling fruit but also helps the kidneys eliminate toxins, balance epidemics and protect the body.
The US continues to pave the way for smoke-free products
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In the context of the whole world looking for solutions to reduce the harmful effects of tobacco, the US is gradually shaping policies to support smoke-free products as part of a public health strategy. From the federal to state levels, many policy moves are showing a trend of encouraging less harmful alternatives, while aiming to reduce the burden of medical costs and improve quality of life.
Health benefits of red beans
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Red beans are not only a familiar food in daily life but are also highly appreciated for their nutritional value and health benefits.
The secret to eating tomatoes properly for people with anemia
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Tomatoes are not a rich source of iron, but are rich in vitamin C and antioxidants, helping the body absorb iron more effectively, good for people with anemia.
Instructions for mothers to improve sleep after giving birth
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Lack of sleep after giving birth seriously affects the physical and mental health of the mother and the baby care process.
French toast rich in protein, the secret to gaining muscle for breakfast
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French toast with cottage cheese, rich in protein and rich in richness, makes breakfast both delicious and supports your fitness goals.
Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy
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Your kidneys can be healthier thanks to a balanced diet of gym goers.
