Health
4 wake-up signs when sleeping to warn about health problems that should not be subjective
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Waking up in the middle of the night that seems normal, but if repeated regularly when sleeping, can warn of health problems.
Childhood obesity increases, doctors warn of many health risks
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Obesity in children tends to increase, leading to many metabolic, cardiovascular, psychological risks and long-term effects on children's health and development.
Ca Mau strives to screen 100% of people in October
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On September 15, Ca Mau launched a 45-day peak period to accelerate periodic health check-ups and screenings, aiming for 100% of people to have their health checked.
Rare abnormalities in 1/10,000-15,000 children, newborns have surgery when they are only 12 hours old
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Suffering from a rare amniotic band syndrome, the newborn had a calf constrictor ring, affecting circulation, and had to undergo surgery when he was only 12 hours old.
How to prevent high blood sugar causing abdominal pain
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Controlling blood sugar and maintaining a healthy lifestyle are important factors to help people with diabetes prevent related health problems.
Khanh Hoa strives for 100% of people to receive free health check-ups
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Khanh Hoa - Locality with a plan for periodic health check-ups or free screening for people in the province.
Successful reconstruction of penis for patient with electrical burns
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Military Hospital 175 HCMC has just reconstructed the penis with an outer forearm flap for a patient who suffered an electric shock accident during labor.
How long does coffee cause insomnia?
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Coffee can cause insomnia for many hours, depending on the amount of caffeine and each person's constitution.
Suggested quick and nutritious weight loss breakfast
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Breakfast plays an important role in weight control.
Effective ways to reduce bloating and heartburn
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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.
Food groups that support belly fat reduction when eating in the morning
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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.
Suggested healthy menu, good for people with stomach reflux
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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.
How to eat sweet potatoes to supplement carbohydrates while still losing weight
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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.
Refer to the cycling schedule to help reduce belly fat and lose weight for beginners
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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.
How to overcome hair loss in people with hepatitis B
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Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.
Support better sleep and relaxation thanks to nutritious snacks
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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.
Reasons why apples support liver detoxification
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Supporting liver detoxification by natural methods is being researched by many people.
Food groups that can silently affect spleen health
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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Why should eggs be chosen to support muscle recovery after training?
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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.
Health differences when jogging and push-ups every day
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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
