Health

Effectively support uric acid excretion thanks to green papaya

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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.

Intense heat, drinking ice water continuously can cool down?

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The intense heat makes many people turn to ice to cool down quickly.

Common mistakes when eating eggs

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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.

Turmeric milk helps reduce inflammation and improve digestion

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Turmeric milk contains many compounds that are beneficial for health, especially the ability to support anti-inflammatory and improve digestive activity.

How to eat avocado to nourish the liver

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Not only good for the heart or skin, avocado is also considered a food that supports liver function and effectively nourishes the liver if used properly.

Increase natural collagen thanks to 4 types of water to drink every day

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Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

How to quickly detect hypoglycemia symptoms to prevent risks

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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.

Circumcision can silently lead to cancer

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Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.

Liver support recipe with fish lettuce and lemon

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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.

Evening drinks help sleep well and support weight control

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Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...

Increased neck and shoulder pain in office workers, prevention and treatment measures

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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.

4 secrets to soothe skin at home with bitter melon

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Some safe secrets when using bitter melon to treat acne that women can refer to and apply.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

5 silent biological signs that increase the risk of heart attack

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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.