Health

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

How to drink lingzhi mushroom tea for good health

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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

Kidney-boosting dishes not to be missed in daily life

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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

Advice for people who eat garlic regularly

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Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.

2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.

Timely emergency care for a newborn with rare intestinal torsion

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Eliminate uric acid thanks to 4 common foods

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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

3 effective and easy-to-apply ways to detoxify the liver with beetroot

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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.