Health

Tips for making 3 types of juices combined with cucumber to support weight loss in 7 days

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Cucumbers are a familiar, low-calorie, rich in water and soluble fiber. Some ways to make juice from cucumber to help lose weight.

Nearly 12 children in every 100 child workers have health problems

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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...

Silent coronary artery st closure, constant risk of heart attack

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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.

Safe and effective weight loss thanks to the addition of familiar substances

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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.

Danger of rabies and warnings about preventive measures

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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.

In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta

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Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.

5 ways to help women reduce the risk of breast cancer recurrence

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Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.

Smart weight loss with 2 tablespoons apple cider vinegar per day

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Drinking apple cider vinegar properly can help you lose weight and control blood sugar, but it does not replace a reasonable diet and exercise regimen.

From paper records to electronic medical records, a turning point in digital transformation

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42 public hospitals under the Hanoi Department of Health have completed the implementation of electronic medical records. This is an important milestone in the digital transformation roadmap of the health sector, improving the quality of medical examination and treatment for people.

Say goodbye to your fragrant breath

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Bad breath is an unpleasant smell, often found in the morning or after eating, which can warn of dental problems or overall health.

How to get rid of belly fat after age 50

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After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.

Eating cheese pasta regularly can increase bad cholesterol

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The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.

How to eat sweet potatoes to detoxify and lose weight effectively

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Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.

Standing on one leg reveals ability to maintain balance after the age of 45

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One-leg Standing Exercise is a measure of strength, balance and effective coordination.

4 groups of people should not eat pumpkin

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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.

Reasons to maintain stable blood sugar after meals

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Maintaining stable blood sugar after meals helps people with diabetes avoid dangerous complications and control the disease more effectively.

Principles of eating starch without worrying about increasing uric acid

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High uric acid causes gout, but starch is not necessarily a "guest", if you know how to eat it properly.

Autumn foods help naturally beautify, effectively prevent aging

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Autumn is the ideal time to recover your skin from the harsh sun. seasonal foods help brighten skin, keep hair healthy and maintain natural beauty.