Health

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Dancing helps reduce the risk of dementia

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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.

How to soak feet in hot water safely for people with high blood sugar in winter

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People with high blood sugar can still soak their feet in cold weather but must be very careful.

Losing weight too quickly in middle age can silently harm the brain

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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.

Drinking this water in the morning helps stabilize blood sugar

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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.

Benefits of maintaining the habit of drinking a glass of milk every day after age 50

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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.

If you accidentally eat too many sweets, experts advise not to fast

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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.

Secrets to help the elderly have healthy bones and joints, avoid diabetes

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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.

How to treat wounds to avoid being attacked by tetanus bacteria

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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.

3 habits diabetes people should avoid after meals

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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.

3 effective belly fat reduction breakfast recipes after age 40

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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.

Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri

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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to change the way health insurance premiums are calculated according to the base salary

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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.