Health

Drinks from mulberries help nourish liver and kidneys, and sleep well

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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

Reduce belly fat with a breakfast rich in fiber and carbohydrates

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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.

Easy mistakes to make when applying a protein-rich diet

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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.

Beverage formula to detoxify the body in 1 week

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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.

Levia Plus bottled water on the list of substandard products

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Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.

5 healthy drinks to replace soft drinks you should know

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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.

Da Nang organizes a 0-dong fair for dialysis patients

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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.

4 traditional Tet dishes high in calories, easy to cause weight gain

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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.