Health
5 common cardiovascular diseases in winter
|
Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.
7 foods related to aging and longevity
|
Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.
How to use lemon leaves to help detoxify and sleep well
|
Using lemon leaves properly can help the body relax, support detoxification and sleep better.
When to drink ginger tea to help support metabolism more effectively
|
Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.
Revealing drinks to help increase belly fat reduction effectiveness
|
Some familiar drinks can help support effective belly fat reduction if used properly.
Healthy breakfast foods
|
Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...
Secret to using chives properly to help the liver reduce toxins
|
Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.
Health benefits of REM sleep
|
REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.
2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai
|
Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.
Tips to help women with diabetes get pregnant safely, give birth healthily
|
Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.
Respiratory patients hospitalized increase sharply, people with underlying diseases worry
|
The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.
How to include green onions in your diet to improve blood sugar in winter
|
Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
|
In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
Genetics and lifestyle in diabetes in children
|
Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
|
HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Reasons to eat guava on an empty stomach
|
Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...
Tips on how to eat burnt rice without gaining weight
|
Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
Rabies - a danger of subjectivity
|
Rabies is still one of the most dangerous infectious diseases for humans, despite effective vaccines for decades. In Vietnam, dozens of deaths are recorded each year, mostly due to subjectivity, lack of knowledge or mis handling right from the time of being bitten by dogs and cats.
Reversal lifestyle is quietly destroying the digestive system
|
Lifestyle disruption of circadian rhythm along with a diet high in fat and alcohol has caused the number of cases of digestive diseases to increase sharply in recent years.
3 unusual signs when going to the toilet that signal high uric acid
|
If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
