Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Simple steps when preserving and processing food to avoid poisoning

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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.

7 changes in the body when skipping meals

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Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...

3 habits that cause skin to age quickly and lose collagen

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Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.

Mistakes in skin care make melasma increasingly serious

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Mistakes in daily skin care can make melasma worse, even if you try to treat it.

Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup

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High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.

Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman

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Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.

What to note when detoxifying the liver with green beans

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Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.

5 foods with more iron than beef, good for blood

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Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.

Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar

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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.

Revealing foods that increase muscle mass and strength

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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.

14 people hospitalized due to suspected poisoning after eating bread

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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.

2 types of fruit you should eat regularly to prevent premature gray hair

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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.

Improve liver and kidney function with easy-to-make snacks

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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.

Reasons why people with high blood sugar should drink ginger tea

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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.

Reasons for liver disease to limit eating crispy persimmons

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Bright pink is rich in vitamins and antioxidants, but not everyone is suitable to use, especially those with liver problems.