Health

Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize

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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.

4 familiar dishes that are good for the liver

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The liver is the organ responsible for filtering toxins, metabolizing nutrients and maintaining energy for the body. There are some dishes that are good for the liver.

Reasons to eat salmon in cold weather

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Salmon is one of the ideal foods for cold weather meals

Skin shows these signs, your kidneys may be calling for help

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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.

Lower blood sugar thanks to familiar spicy, rich dishes

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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.

7 types of food to eat in the evening to help you sleep well

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For good sleep, you can refer to the 7 types of evening foods below.

Fruits that can help lower blood pressure naturally

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Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.

Reasons why the rainbow diet is effective in losing weight

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The rainbow diet helps hair metabolism, reduces hair loss and makes weight loss easier.

People with kidney failure should not ignore this principle of eating breakfast

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Eating breakfast properly not only helps people with kidney failure maintain energy for the whole day, but also contributes to effective disease control.

Nuts to help you sleep better every night

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For good sleep, you can add nutrient-rich nuts.

4 dishes to limit to reduce visceral fat, protect health

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Visceral fat is the type of fat that surrounds organs such as the liver, intestines, and pancreas. An unscientific diet will cause visceral fat to increase rapidly.

Checking the construction progress of Kien Giang Oncology Hospital with a scale of 400 beds

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An Giang - The province requested a review of all items of the remaining packages of the Kien Giang Oncology Hospital project with a scale of 400 beds.

Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months

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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.

Successful intervention of cerebral aneurysm bag for a 90-year-old woman in Can Tho

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Can Tho - Can Tho Central General Hospital (CGA) has just informed about the successful intervention of a cerebral aneurysm for a 90-year-old woman.

Floor exercises to help women reduce belly fat after 30 years old

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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...

A series of cheap fruits help detoxify the liver and kidneys quickly

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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.

Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery

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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.

The golden time for breakfast for kidney patients

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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?

Lower blood sugar thanks to delicious and easy-to-process dishes

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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...

Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease

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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.