Health
What to eat in the summer to reduce belly fat?
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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield
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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.
What about high blood sugar in the stomach?
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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.
How to lose weight with jackfruit fiber
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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.
Latest level of health insurance benefits for same tuyến, off tuyến in 2026
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In 2026, the health insurance benefit level when medical examination and treatment at the same level and off-level will have new regulations.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
The time to drink water from vối leaves is good for the liver, not causing insomnia
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When taken at the right time, vối leaf water can help support liver function without affecting sleep.
Revealing how to eat bananas good for health
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Bananas are a familiar fruit in daily meals and provide many nutrients for the body.
Pregnant women should be careful when using laptops on their thighs
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Many pregnant women still place laptops on their thighs when working, but this habit can be potentially risky due to heat and electromagnetic radiation.
3 vitamin-rich foods to help the elderly sleep well
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Elderly people often experience difficulty sleeping and not sleeping deeply. Supplementing with some vitamin-rich foods in your daily diet can help you sleep well.
Quang Ngai fishermen in labor accident at sea, emergency treatment at Song Tu Tay island
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Khanh Hoa - Song Tu Tay island clinic provides emergency care for a fisherman who had a labor accident during seafood exploitation at sea.
Healthy kidneys when maintaining simple habits
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Kidneys are organs that play an important role in blood filtration, eliminating waste and maintaining the hydrolytic and electrolytic balance in the body.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
Keep kidneys healthy, reduce inflammation by supplementing with familiar foods
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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.
Sitting habits have a bad effect on the kidneys, many people often get it
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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.
How to eat pork liver good for physiology
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Pork liver provides important micronutrients related to physiological health.
The reason why coffee and filtered water are good drinks for liver health
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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.
