Health
Ministry of Health notes on food safety during Tet
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In the days leading up to Lunar New Year, food poisoning cases tend to increase in many localities. The number of hospitalizations related to food poisoning is increasing.
Balanced, low-calorie dinner to help you lose weight
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Eat this not that offers a balanced, low-calorie dinner of shrimp, kale, and lentil salad that's great for weight loss.
Maintain premenopausal health with simple exercises
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To address the health problems of premenopausal women, the following exercise habits will be effective.
Sodium-containing drinks damage the kidneys and cause high blood pressure
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Some drinks contain sodium such as sports drinks, canned fruit juice, hot chocolate... drinking too much can damage the kidneys and cause high blood pressure.
2 familiar vegetables with abundant calcium
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While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.
Meat contains calcium which is good for the bones of the elderly
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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.
Hypocalcemia should avoid these substances
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Hypocalcemia is caused by many factors, including malnutrition, which causes the body to lack nutrients and cannot absorb necessary vitamins and minerals.
Top foods rich in fiber help treat constipation effectively
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Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
Lose weight effectively with the following nutritious foods
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To lose weight healthily, consider adding the following nutritious foods to your diet.
Diabetics should be aware of side effects when using insulin
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Insulin is an important hormone for diabetic patients, however not everyone knows the side effects of using insulin.
8 other ways to do sit-ups to lose weight
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Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.
2,000 Calorie Diet for Weight Loss and Maintenance
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The expert-designed 2,000-calorie diet provides the nutrients your body needs to reach your weight-loss goals.
Life-threatening due to taking herbal medicine of unknown origin
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The patient had hepatitis B but did not receive treatment, went home and took herbal medicine, leading to severe acute liver failure.
Some exercises to help supplement the plank position
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If you can't hold a plank for more than 1 minute, try some of these additional exercises.
Unexpected effects of blueberries on people with high blood sugar
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Blueberries are rich in nutrients, they can prevent high blood sugar, high blood pressure and reduce dementia in the elderly.
Unexpected effects of avocado on people with high blood sugar
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People with high blood sugar can consume avocados as part of a healthy diet.
Lose weight effectively with the following 5 exercises
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To lose weight quickly and effectively, you can refer to the 5 exercises below.
Second representative of Vietnamese medical industry receives Medal from France
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Prof. Dr. Nguyen Huu Tu, Rector of Hanoi Medical University, is the second representative of the Vietnamese medical industry to be awarded the Academic Palm Medal by the French Government.
Change your daily lifestyle to keep your skin from getting oily or acne-prone
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Diet, sleep habits and stress levels can affect the condition of your skin.
Test results of Nui Tan Ba Vi milk in Dan Phuong district
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The test results of fresh milk and yogurt samples of Nui Tan Ba Vi Milk Joint Stock Company met all criteria according to national standards.