Health

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Application of knee replacement surgery robot for the first time in the Central region

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Da Nang - 63-year-old woman recovers rapidly, walking immediately after knee replacement surgery using robots.

12 ways to help skin stay young that everyone should know

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Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.

Many health stations in Ca Mau lack people and equipment

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Lack of manpower, degraded facilities, and few people coming for examination have caused many health stations in Ca Mau to operate ineffectively.

Recognizing foods that easily cause bloating

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Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.

Prolonged cough thought to be flu, many elderly people hospitalized due to pneumonia

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Ho Chi Minh City - Pneumonia in the elderly tends to increase. Symptoms of the disease occur silently, causing many people to detect late, with a risk of severe complications.

Habits that hinder belly fat reduction

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Drinking alcohol is a habit that can affect how the body metabolizes fat, thereby hindering the process of reducing belly fat.

Foods that increase women's fertility

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A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.

Safely lower uric acid with 2 popular traditional medicine plants

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Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.

Amaranth can help reduce inflammation

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Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.

Series of foods eaten a lot but no fear of gaining weight

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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.

Controlling stunting malnutrition in young children below 8% by 2030

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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.