Health

Habits to maintain to help reduce belly fat effectively after age 50

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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Drinking alcohol and its harmful effects on liver health

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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.

Not only losing weight, cardio also helps improve brain function

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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.

Drinks that help detoxify the liver and cool the body

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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.

Eating properly in the morning prevents blood sugar spikes

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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.

Welcoming Tet in a non-stop blood filtration rhythm

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During Tet days, the Hemodialysis Department of Thanh Nhan Hospital still maintains continuous treatment, where patients and doctors celebrate Tet quietly but with sharing.

Reduce belly fat thanks to familiar Tet fruits

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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.

Da Nang Hospital is ready with personnel on duty throughout the Binh Ngo Tet holiday

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Da Nang - Da Nang Hospital has activated a four-level personnel plan and red alert procedure to ensure emergency and treatment during the Tet holiday.

How to eat and drink during Tet to be safe for kidney patients

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According to doctors, for patients with kidney disease, the diet needs to be strictly followed throughout the year, especially during Tet - a time when there are many attractive foods.

People participate in blood donation and platelet donation, contributing to reducing shortages during Tet

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Many people actively come to the National Institute of Hematology and Blood Transfusion to donate blood and platelets, contributing to supplementing the scarce reserves after the Tet holiday.

Does eating steamed fish with beer increase alcohol concentration?

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Steamed fish and beer-cooked shrimp on Tet can cause alcohol in the breath, but the risk of affecting drivers depends on the amount used.

Ca Mau Hospital proposes handling people who livestreamed about deaths 1 day after hospitalization

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Ca Mau Hospital affirms that there were no professional errors in the 84-year-old patient's death; proposes handling people who livestream on social networks.

Eat fried spring rolls properly to avoid calorie traps

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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.

What to eat to detoxify the body during Tet

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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.

Many children hospitalized due to food poisoning on the eve of Tet

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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Push-ups after 65 help maintain strength and prolong life

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Push-ups help activate the entire upper body and core muscles, and are also a measure of the strength of people over 65 years old.

Be careful of "calorie bombs" from Tet feasts

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A Tet feast rich in protein, fat, and starch easily becomes a "calorie bomb" if you eat uncontrollably and lose nutritional balance.

Viet - Han Da Nang Hospital officially operates from March 1, 2026

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Da Nang - The city receives Quang Nam Central General Hospital, renamed Vietnam - Korea Da Nang Hospital, officially operating from March 1, 2026.