Health
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Teas that help promote natural uric acid excretion
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Some familiar teas not only help purify the body but also help promote the natural excretion of uric acid.
Why black grapes are considered "natural calcium" for the body
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Black dried grapes are a natural solution to effectively improve bone health over time.
Health status of victims of the attack at Nghe An Obstetrics and Pediatrics Hospital
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Nghe An - Of the 3 nurses at Nghe An Obstetrics and Pediatrics Hospital injured in the knife attack, 1 person is continuing to be treated at the hospital.
Patient in An Giang discharged after a day of injecting blood-to- backflow pancreas endoscopy
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Can Tho - The comeback pancreatic endoscopy method is a less invasive, gentle solution, with a short implementation time, quick recovery and optimal treatment costs.
Tips for drinking matcha latte without causing weight gain
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Drinking matcha latte properly not only helps you stay in shape but also supports metabolism, reduces fat absorption and effectively limits weight gain.
8 plant-based dishes that contain more protein than eggs
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More and more people are interested in plant diets, but are concerned about protein deficiency. In fact, some plant-based foods are richer in protein than eggs.
Alarm about "younging" kidney disease
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A university friend sadly informed that his son, only 24 years old, had just graduated from university and was being treated for chronic kidney failure.
Timely support for mothers giving birth amid floods
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HUE - Amid heavy rain and rising floodwaters, authorities and people in Loc An commune supported mothers to give birth safely at home.
Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction
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Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.
Eating too much of this meat causes skin to age quickly, collagen decline
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A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.
Accelerating the completion of the 230 billion VND hospital project in Lao Cai border area
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Lao Cai - Bat Xat Regional General Hospital worth 230 billion VND is in the final stage, striving to finish before Tet.
The impact of coconut milk on cholesterol levels in the body
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Coconut milk contains saturated fat, which can affect good and bad cholesterol levels in the body.
Dengue fever at a complicated stage, the number of cases is alarming in the Mekong Delta
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Mekong Delta - The dengue fever situation is at a complicated stage, but through records, some parents are still subjective in taking their children to the hospital early.
Almonds help lower liver enzymes, fight inflammation and effectively reduce cough
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Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.
Tips for using chia seeds to promote rapid weight loss
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Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?
