Health
Nighttime eating habits help control blood sugar better
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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time
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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
People who should not eat persimmons
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Persimmons are a familiar fruit in the fall, rich in fiber, vitamins A, C and antioxidants.
Reviewing patients affected in the case of nearly 500 cases of kidney stone at fault in the Central Highlands
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Dak Lak - The authorities are reviewing cases of patients whose patients have incorrect kidney stone surgery records at the Central Highlands General Hospital.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to walk to strengthen bones after the age of 45
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Walking helps strengthen bones after the age of 45 such as walking quickly, walking uphill and uphill...
There are signs of insurance fraud in the case of nearly 500 cases of kidney stone thanging when the machine broke down in the Central Highlands
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Dak Lak - Officials distorted records of cases of kidney stone surgery for hundreds of patients with signs of insurance fraud.
Increase liver and kidney function with familiar snacks
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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.
Homemade lip balm helps keep your lips soft and plump
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With just a few simple ingredients in the kitchen, you can make safe, natural and effective lip balm on your own, making your lips soft and attractive all year round.
Officials distort records of nearly 500 cases of kidney stone thanging when the machine was broken in the Central Highlands
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Dak Lak - Officers and staff of the Central Highlands General Hospital have distorted the records in the case of nearly 500 patients undergoing kidney stone surgery.
Does ginger juice really help reduce nausea
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Ginger has long been considered a natural remedy for nausea. But are bottled ginger beer and ginger juice really effective?
3 things in the morning to keep men's kidneys healthy
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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.
