Health
Sitting exercises help increase strength of shoulders and upper back after age 55
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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Good blood pressure control helps reduce the risk of many dangerous diseases
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High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.
Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak
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Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.
Salmonella bacteria found in bread causes more than 60 people to be poisoned
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Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.
7 essential items to help effectively fight summer heat when going out
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Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.
Drinking la han fruit properly helps support health
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La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.
Potential signs of insulin resistance
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Insulin resistance develops silently, without obvious symptoms, but the body sends early warning signals through weight, energy, skin and hormones.
Doctors point out who should and should not use electrolytes
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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
How to use raw onions safely in the summer
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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
From a small cat bite, a woman almost went into critical condition due to septic shock
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On April 29, An Binh Hospital in Ho Chi Minh City said that it had successfully treated a patient with septic shock after being bitten by a cat 3 days earlier.
Soft, porous banana cake recipe, the secret to standard bakery flavor at home
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Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.
How to eat dragon fruit to support body detoxification and protect kidneys
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Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea
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Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.
Injury emergency model helps significantly reduce referrals and increase life-saving cases
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On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.
8 benefits of fish oil for men
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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Simple tips to help control sweat, keep your body dry all day
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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
