Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Tips on how to eat goat meat safely for people with weak kidneys
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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.
More than 30 people in Lam Dong hospitalized with signs of suspected poisoning
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Lam Dong - Many people in Phan Thiet area were hospitalized with symptoms of suspected food poisoning. Coincidentally, the patients all ate the bread in the same place.
Chicken dishes that support liver and kidney function
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Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.
Bread shop causes more than 70 people to be hospitalized for emergency care that is not qualified for business
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Quang Ngai - By the afternoon of December 14, three local medical facilities had received more than 70 people for emergency treatment, initially diagnosed with suspected food poisoning due to eating Hong Van bread.
29 years old but with many underlying diseases such as people aged 60, young patient has a stroke
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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.
Eggs help enhance brainpower and are good for the liver
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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
