Health

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.

Advice for people who use black sugar for cooking

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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.

Delicious dishes from dracontomelon fruit help cool down summer days

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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.

Effective ways to supplement protein in your daily diet

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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.