Health
Support level for preventive medicine students from July 1, 2026
|
From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
|
In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Bananas or sweet potatoes help lower blood sugar and lose weight better
|
Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
Should you eat sweet potatoes in the summer?
|
Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Going to give birth, health insurance pays up to 100%, many people still don't know
|
Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.
How high uric acid affects lifespan
|
Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Stopping eating late for 90 days brings a series of positive benefits
|
Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...
Sleeping habits can affect health and longevity
|
The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
|
To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
Premature graying hair in young people and notes on nutritional deficiencies
|
Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.
Incorrect eating can damage kidneys in diabetics
|
Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.
Evening mistakes that cause blood sugar to rise as soon as you wake up
|
Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
6 home exercises to help control blood sugar effectively
|
With just a few familiar exercises, you can support blood sugar control and improve overall health.
Effective weight loss with fiber-rich and easy-to-make snacks
|
The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.
Effects of red dates soaked in honey when drinking every day
|
Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
|
Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
|
After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
|
Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Effective visceral fat reduction when combining pineapple with the following simple methods
|
Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.
Naturally lower blood pressure with bananas
|
Natural blood pressure reduction with foods is a good way for health.
