Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Detoxify the liver with natural flowers, things to note
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Nhat Flower contains vitamins A, C, B1, B2 and antioxidants, which help protect liver cells, cool down, diuretic, and support liver detoxification.
Tips for simple exercises to improve liver and kidney detoxification
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High leg running exercises not only help strengthen the legs but can also improve the ability to detoxify the liver and kidneys.
3 yoga exercises to help lose weight quickly within 2 weeks
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With just the three simple yoga poses below, if you practice persistently, you can lose weight quickly within 2 weeks.
How to keep your skin smooth after wax bleach
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wax bleaching provides smooth skin but also has the potential to cause irritation. Here are the tips to help keep skin smooth after bleach.
7 signs of heart disease that are easily confused with common diseases
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Cardiovascular disease is considered a silent killer because initial warning signs are often unclear and easily overlooked
6 kidney-sustaining foods suitable for both men and women
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We should supplement foods that help effectively prevent kidney damage.
Sleep abnormalities can be a warning sign of poor liver health
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If the following symptoms occur when you sleep at night, you should get an early health check to ensure a healthy liver.
Recipes for perilla leaves mixed with lemon are both refreshing and cooling the liver
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The combination of perilla leaves and lemons is not only a folk trick to help relieve the symptoms quickly, but also helps purify and cool the liver.
Vietnam Social Security speaks out about hospitals that have not been paid for health insurance
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Vietnam Social Security is committed to ensuring the rights of health insurance participants, transparency of the fund and maintaining fair medical examination and treatment services.
Fruits that can help lower blood pressure naturally
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Many fruits are rich in potassium, fiber and polyphenols, which help lower blood pressure, thereby reducing the risk of cardiovascular disease and stroke.
The most effective way to prevent insomnia due to acid reflux
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Here are some measures to help prevent insomnia caused by gastro reflux that can be effective.
To effectively supplement calcium, limit this favorite dish
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The process of calcium supplementation will be affected if salted melons are consumed regularly and in large quantities.
3 ways to eat essential foods that are good for people with kidney failure
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People with kidney failure should eat main foods in the right amount, in variety, prioritizing raw and simple-processed grains.
whey protein and bean protein, which are the right choices for health
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W whey protein and bean protein both support weight loss, the difference in nutrition, allergies and personal needs will determine the most suitable type for you.
Lower blood sugar thanks to rustic, cheap, nutritious dishes
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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
