Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Experts warn of the risk of liver poisoning from the habit of taking too much turmeric supplements
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Supplementing high doses of turmeric can harm the liver, especially for people with underlying diseases, experts recommend using the right dosage and time.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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Bean sprouts help increase the circulatory system, reduce blood fat and stabilize liver enzymes.
Tips on how to drink matcha safely, good for the liver and kidneys
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Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.
The Ministry of Health proposes to prevent and control the spread and outbreak of Chikungunya disease in our country
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Currently, the Chikungunya epidemic is on the rise, with large outbreaks recorded in the Indian Ocean islands of La Reunion and Mayotte.
Is hives a sign of impaired liver function?
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According to doctors, hives are often misunderstood as due to impaired liver function. However, this condition is the result of an allergic reaction.
What to eat for breakfast, prevent kidney stones
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What should you eat for breakfast is a question that many people are interested in to protect their health and reduce pressure on the kidneys.
Warning people with weak immune systems not to be subjective with Chikungunya
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According to Associate Professor, Dr. Bui Vu Huy, Chikungunya caused by Aedes mosquitoes often does not cause a life-threatening risk, but people with weak immune systems need to be especially vigilant.
Understand the right time to maintain electrolytes to protect health
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Electrolytes are essential minerals that help maintain hydration, muscle contraction and nerve signal transmission, the time they stay in the body is not the same.
Elderly people are susceptible to skin cancer
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HCMC - Elderly people are susceptible to skin cancer due to aging along with prolonged exposure to sunlight.
How much water should you drink each day to naturally eliminate kidney stones
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Drinking enough water every day will be very effective in enhancing kidney function and supporting the natural process of eliminating kidney stones.
Chikungunya has no specific treatment, mainly treating symptoms
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Chikungunya a disease transmitted by mosquitoes has appeared in Vietnam, causing high fever and severe joint pain.
Almond butter and peanut butter, which is the best choice for health
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Almond butter and peanut butter are both nutritious, good for the heart and overall health, but each type has its own advantages to suit each need.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
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Nutritionists recommend that people with chronic kidney disease or weak liver should prioritize foods low in potassium to reduce the burden on this organ.
How to make a skin mask after hot weather, helping to brighten and make skin stronger
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The harsh heat can affect the skin. Here is how to make a mask that is good for your skin when it is often damaged by sunlight.
Reasons why eating ripe pineapple causes blood sugar to spike
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When fully cooked, pineapple contains a high natural sugar content. This is one of the causes of spikes in blood sugar after eating.
