Health

Effective energy and vitamin C supplements in hot weather

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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.

Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to

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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.

Folk drinks to cool down and detoxify the liver in hot weather

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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

How to choose drinks to help you lose weight effectively

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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...

How can one clove of garlic per day help protect the heart

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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.

Liver tumors in young people are easily overlooked because of faint signs

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Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.

Change your snacking habits with good for the liver dishes

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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.

Vitamin-rich foods help hair grow faster

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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.

Exercising squats properly helps the body become healthier every day

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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.

Secrets to choosing meat for people with high blood fat but still enough nutrients

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The meats below are both rich in protein and friendly to people with high blood fat.

7-year-old child recovers from thalassemia after bone marrow transplant in Hue

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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

Fish that provides omega-3 fatty acids that are good for skin health

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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.

Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction

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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.

4 positive changes in the body when eating eggs for 2 consecutive weeks

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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.

7 health benefits of seaweed and side effects to note

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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.

7 summer skin care rules to help skin healthy and clean of acne

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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.