Health

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

7 simple ways to prevent air pollution from entering the house

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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Fruits that can naturally lower blood sugar

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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.

Squat variation helps the lower body become firm and healthy

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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...

The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities

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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.

Catalysts that cause high blood pressure are uncontrollable

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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.

Simple ways to detoxify the liver and kidneys in 24 hours

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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.

The 20th successful cross-Vietnam heart transplant in Hue

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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.

The golden time to drink water to keep your kidneys healthy

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Drinking water at the right time not only helps purify the body but also supports effective kidney function.

Healthy starch for breakfast, good choice for liver and kidneys

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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.

How to naturally reduce uric acid with familiar beans

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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.

Lose weight, beautify skin, hair... from each part of the squash

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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.

A familiar vegetable and fruit that helps increase collagen for firm and smooth skin

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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.

What to eat at lunch to reduce fat accumulation in the liver and improve health

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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.

Developing Cao Lanh ward into a high-quality medical center in Dong Thap

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Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.

Daily exercises to help the body become firmer and healthier after the age of 45

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Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...

Rapid kidney detox with a familiar breakfast dish

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Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.