Health
Khanh Hoa examines and provides free medicine to people in flooded areas
|
Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.
Can loneliness speed up the aging process?
|
Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.
Sleep better with easy-to-make black bean dishes
|
Few people know that black bean seeds help improve good sleep if processed properly.
Recall 80 published numbers and 162 products of Mailisa beauty salon
|
The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.
How to increase the number of push-ups at the age of 60
|
At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.
The Ministry of Health tightens cosmetic management, expected to have a new decree to overcome shortcomings in September
|
HCMC - Cosmetics of unknown origin are rampant on e-commerce platforms, many people have to be hospitalized for complications.
Simple exercises to help tone and keep your arms healthy after 45
|
Simple exercises to help strengthen and keep your arms healthy after 45 include tricep kickbacks, forearms exercises and dumbbell push-ups.
The golden time to eat avocado is to help lower uric acid most effectively
|
Eating avocado properly can help control uric acid, reduce inflammation and effectively protect joints.
4 dishes to avoid eating regularly to help reduce visceral fat
|
Visceral fat surrounds vital organs such as the liver, heart, and pancreas, increasing the risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Simple ways to lower blood sugar, blood pressure and lose weight at home
|
Wall-lesaning squats help lose weight, lower blood sugar, lower blood pressure and increase muscle mass.
Golden criteria for choosing the most suitable cake for people with diabetes
|
To effectively control blood sugar, people with diabetes need to choose cakes according to the golden criteria, ensuring both nutrition and health safety.
Walking properly, the secret to turning each leg step into abdominal exercises
|
Walking is a simple cardio exercise, but just change your posture and move properly, you can turn it into abdominal exercises.
How to effectively supplement calcium from green vegetables
|
Kale, spinach... are vegetables with high calcium content, very good for a diet that wants to supplement calcium.
3 principles when adding fat to the body without harming the kidneys
|
To protect kidney health, you should refer to the following 3 principles of fat supplementation.
Causes and ways to treat itchy skin after bathing
|
Itching after bathing is a common condition caused by moisture loss and irritation.
How to drink coffee to destroy liver and damage kidneys that many people suffer from
|
Coffee is a favorite drink of many people, but using it incorrectly will affect the liver and kidneys.
Strengthening prevention and control of dengue fever epidemics in Can Tho, ensuring adequate treatment drugs
|
Can Tho - Units focus on implementing key contents to minimize the number of dengue fever cases, preventing the epidemic from spreading in the area.
Eating prunes regularly can improve blood pressure and cholesterol
|
Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.
How to drink water that easily damages the liver and kidneys
|
Drinking too much water for a short time causes the kidneys to overload, causing dangerous electrolyte disorders and hypoglycemia.
How to eat fish to supplement calcium, prevent osteoporosis in the elderly
|
Eating fish properly not only provides a rich source of natural calcium but also helps the elderly prevent osteoporosis and maintain a strong skeleton system.
