Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
|
People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
|
Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
|
Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
|
Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
|
Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
|
Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
|
Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
7 smart ways to eat mangoes to avoid making your body overheated
|
Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
|
Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
|
Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
|
Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
|
People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
|
Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
Principles to ensure and things to avoid for effective weight loss
|
Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
|
In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
