Health
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
|
Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
|
A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
People with kidney stones should not eat this type of fish
|
Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
Exercise to help reduce lower back fat more effectively than plank for the elderly
|
After 55 years old, instead of plank exercises that require great strength, chair exercises help activate core muscles, improve posture and support safe fat reduction in the lower back.
8 protein-rich foods to help control blood sugar effectively
|
Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
5 drinks to support good sleep
|
Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
|
Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Secret habits that cause liver damage
|
Some daily habits can silently cause liver damage, you should be careful.
Nipah virus is not a threat but proper vigilance is still needed
|
Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.
Liver transplant saves a baby under 1 year old, weighing only 5.3kg
|
A special liver transplant for a baby girl nearly 1 year old, weighing 5.3kg, has just been successfully performed at Vinmec Times City Hospital.
Da Nang urgently prevents the risk of Nipah virus intrusion
|
Da Nang - Da Nang City Department of Health has activated emergency measures to prevent the Nipah virus from entering the city.
Golden time to eat rice helps people with high blood pressure sleep more easily and better
|
For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
Vegetables change color during storage, what is the cause?
|
Color changes in vegetables not only detract from aesthetics but also reflect a decrease in quality, nutritional value and potential health risks.
Liver fat reduction breakfast for people after 35 years old
|
A diet, especially breakfast, plays a key role in controlling and reducing liver fat naturally and sustainably.
Biological agate sewing needle hidden in the body for 11 years newly discovered
|
Quang Tri - A foreign object with a sewing needle on the perineum that has existed for 11 years causing subtle pain to a patient has just been successfully intervened and treated by Quang Binh Friendship Hospital.
What happens when people with high uric acid eat instant noodles regularly
|
Eating instant noodles regularly can cause uric acid in the blood to rise, worsening the risk of gout and metabolic disorders.
Eating pomelo snails soaked in chemicals, doctors warn of serious harm
|
Ho Chi Minh City - Eating food contaminated with sodium silicate chemicals can cause abdominal pain, nausea, diarrhea... In the long term, it causes metabolic disorders, affecting the liver and kidneys.
