Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Warning of common diseases in middle-aged women

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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.

Distinguish between urination due to dehydration or weak kidneys to protect health early

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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.

Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients

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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.

Hospitals are slow to deploy electronic medical records

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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.

Notes on blood pressure for the elderly in winter

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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.

4 ways to combine with ginger to enhance liver and kidney function

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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.

Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging

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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.

The more food you eat, the more it reduces high blood fat

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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.

The secret to effective blood sugar control with 3 essential groups

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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.

9 yoga poses to help slim the waist and relax the spirit

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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.

Everyone knows the ability to support liver detoxification of leaves

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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

Electronic drug application: Compulsory regulation but left there

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Prescribing electronic drugs is a mandatory regulation from October 1, 2025, but so far, very few hospitals and pharmacies have implemented it.

Golden notes when using horsepower for people with high blood pressure

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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.

4 habits that accidentally cause high cholesterol

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Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.

3 evening habits that make skin age quickly

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Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.