Health

Supplement collagen from green leaf vegetable juice

|

Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

|

Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

|

Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

3 ways to process sweet potatoes to lose weight without getting bored

|

Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

|

Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Starch is good for liver function

|

Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.

8-year-old child has stroke in class, doctors warn that all ages are at risk

|

Doctors warn that stroke can occur at any age. In children, stroke is rare but not uncommon.

7 reasons why men should eat beef to increase muscle after exercise

|

Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.

Lactoferrin and a new step forward in resistant nutrition

|

The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.

Foods rich in vitamin B6 help the body stay healthy in winter

|

Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.

Some yoga poses to improve boredom in winter

|

Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.

Tips for eating chicken properly to help sleep better

|

Chicken can help improve sleep quality, help you sleep better but you need to use it properly.

The golden time to supplement omega-3 helps lower blood fat faster

|

Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.

Two main causes of increased spinal problems in young people

|

Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

5 ways to combine foods to keep the intestines and liver healthy

|

Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Experts share good news with people who like to eat garlic

|

Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

The effect of Su Su for people with high uric acid

|

Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Unexpected benefits of morning walking for people with high blood pressure

|

Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Police cell ovary syndrome (PCOS) and diabetes risk

|

PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.

Tips for drinking vegetable juice to help detoxify the liver properly

|

Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?