Health
Two nutrients that help the body absorb calcium better
|
Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.
Fruits and vegetables that help heal dry skin in the cold season
|
Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
|
Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
|
Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
|
emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
Mistakes when showering every day can make your skin dry, itchy
|
Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.
7 side effects of matcha tea you need to pay attention to
|
Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.
Balance hormones with red meat rich in zinc
|
Red meat is a nutritious food source, especially zinc - an essential mineral that helps maintain hormonal balance in the body.
4 ways to use fresh milk to keep hair strong and grow quickly
|
Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.
Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital
|
Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.
Red grapes - the "champion" of nutrition in the grape family
|
Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season
|
Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.
Youth tragedy sinks into online gambling spiral
|
The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.
How to eat apples to prevent blood sugar spikes
|
Eating apples before main meals can significantly improve post-meal hyperglycemia.
HCMC dialogues to remove obstacles for healthcare businesses
|
On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.
Dishes that can cause morning hyperglycemia
|
Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.
More cases of rabies due to non-vaccine, doctors recommend the importance of vaccination
|
The Central Hospital for Tropical Diseases has just received an 11-year-old child in Nghe An who suffered from rabies after being bitten by a dog.
Gradually reducing the burden of medical costs for people, moving towards exempting hospital fees for all people
|
The goal is to gradually reduce the burden of medical costs for people, towards exempting hospital fees for all people in the period from 2030-2035 and all people have a health insurance card.
Magnesium-rich nuts help control blood pressure effectively
|
Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Unexpected flowers help control uric acid effectively
|
Hibiscus flowers are not only beautiful but also contain properties that help reduce uric acid.
