Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
double-scented drink helps lose weight, nourish the kidneys
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Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major
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The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.
Reasons why eating grapes causes uric acid to spike and become uncontrollable
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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Tips for 2 types of juices that are good for intestinal and liver health
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The following juices are both effective in protecting intestinal health and good for the liver.
Improve your figure and spirit with yoga poses for the candle
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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
WHO warns, Vietnam faces the risk of cholera epidemic invasion
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Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.
Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.
3 harmful effects of eating too much in the long term
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Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Warning signs and emergency measures for oxygen deficiency in cardiac arrest
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Lack of oxygen when stopping the heart is a dangerous condition, which can cause rapid death if not detected and treated promptly.
3 eating mistakes that make fatty liver worse
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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
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At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Natural drinks help keep the liver healthy and prevent fat accumulation
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Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
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Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
