Health
Overexertion at the gym, young man hospitalized due to rhabdomyolysis
|
Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.
Secrets to braised fish with soft bones and firm meat for the whole family's dinner
|
To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.
Sitting exercises help increase strength of shoulders and upper back after age 55
|
Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
|
Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
|
Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Liver tonic with rustic, easy-to-find, easy-to-make drinks
|
Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.
Daily menu for people with blood fat
|
The menu for people with blood fat needs to be built on the principle of controlling portion sizes.
Revealing ways to eat pastries to limit the impact of weight loss
|
Losing weight does not mean having to completely eliminate pastries from your diet.
How to eat Vietnamese coriander for good health
|
Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism
|
Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
|
Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
|
Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
When should you supplement protein to increase muscle most effectively
|
The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.
Secrets to maintaining your figure with oats
|
Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City
|
Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.
