Health
Young people in the cancer spinout
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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Blueberries help keep kidneys healthy
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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Dishes that help lower blood pressure naturally
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High blood pressure is considered a "silent killer", because the disease often progresses silently but can cause serious complications.
Heat-reducing soup, improving sleep due to liver heat
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Simple soups from vegetables and familiar foods not only help cool and detoxify the liver but also help soothe the mind and improve sleep.
Morning signs warning of liver problems
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Many people often ignore small manifestations in the morning, but it can be a signal that the liver is "calling for help".
Lose weight without going to the gym with these housework
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Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Is the concept of the golden time for exercise correct
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Exercising in the morning or evening is good for your health, the most important thing is to maintain it regularly and in line with your goals.
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Snack dishes to help enhance liver and kidney function
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Instead of choosing greasy, sweet dishes for snacks, we should prioritize foods that support detoxification and enhance liver and kidney function.
Lunch dishes that help improve liver and kidney function
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Choosing a light, nutritious lunch dish helps enhance liver and kidney function.
4 things people over 50 years old should avoid to be good for the liver and kidneys
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People over 50 years old should maintain a balanced diet and healthy lifestyle to be good for liver and kidney health.
Khanh Hoa invests heavily in infrastructure, builds a modern healthcare system
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Aiming at the Khanh Hoa Provincial Party Congress, the provincial health sector has implemented many solutions to improve the quality of medical examination and treatment.
Revealing a fruit rich in vitamin C 4 times orange, helps sleep well
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Oranges have long been considered rich in vitamin C, but few people know that guava is a huge reserve of this nutrient.
