Health
Fruits that easily cause weight gain
|
Some sugary fruits, if eaten regularly, can cause you to gain weight.
Apple cider vinegar or lemon juice, which one is good for digestion and blood sugar
|
Apple cider vinegar and lemon juice are both said to support digestion, weight loss and stabilize blood sugar, but each type has different strengths.
Light exercises after Tet help the elderly improve digestion and reduce bloating
|
A few simple exercises help the elderly improve digestion and reduce bloating after Tet.
Broccoli is good for health but needs to be used properly
|
Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
|
Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
People-friendly, easy-to-find leaves that help control blood pressure effectively
|
Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.
Identify fatty liver at home through easy-to-see signs
|
Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.
Causes of headaches you may experience every day
|
Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.
Doctor shows how to drink coffee that is beneficial for the liver
|
Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.
4 eggs for breakfast to help reduce visceral fat, control blood sugar
|
Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Lower blood sugar thanks to cheap snacks that are rich in protein
|
Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
Foods to eat less after 50
|
turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
|
Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
|
With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
High liver enzymes for this delicious dish
|
High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.
Rapid liver detoxification by drinking fresh vegetable juice: true and false
|
Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.
The simple secret to getting goosebumps from lemon and coconut oil
|
One of the simplest ways to improve the condition of a lot of dandruff on the scalp is to use diluted lemon juice combined with coconut oil to naturally clean and moisturize the scalp.
Milk that people with high uric acid and kidney stones should limit their intake
|
People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.
Fruits to eat if you want to supplement vitamin C
|
Vitamin C is an essential nutrient that helps the body maintain the immune system, supports iron absorption and participates in tissue repair.
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
