Health

2 nutrients that help reduce healthy visceral fat

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To reduce visceral fat, you need to consider adding nutrients to your meals.

Benefits of drinking ripe papaya juice on an empty stomach in the morning

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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...

Detoxify the liver and kidneys with these 2 vegetables

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Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.

Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well

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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.

Drinking kombucha regularly can support weight loss, but be careful

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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.

How to drink coconut lemon water to lose weight

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Lemon juice combined with coconut water is a simple choice to support weight loss.

What happens to your body when you eat watermelon every day?

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Watermelon is a national hot treat every summer, but is it really good for the body to eat it regularly?

Rosemary helps stimulate hair growth effectively

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Rosemary is one of the most effective natural herbs in enhancing hair growth.

Medical centers still apply regulations on health insurance payment despite rearrangement of names

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The Ministry of Health allows health centers to still apply the regulation on health insurance payment even though their names have been rearranged.

Da Nang warns of cerebral hemorrhage in children

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Doctors at Da Nang Hospital have just successfully performed surgery to save the life of a 13-year-old patient with severe cerebral hemorrhage due to a malformation of a ruptured cerebral blood vessel.

4 unusual indicators to note when suffering from kidney disease

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People with kidney disease need to pay attention to some body indicators to maintain good health.

The Ministry of Health decentralizes medical examination and treatment management according to the 2-level government model

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The Ministry of Health has issued a Circular regulating the division of authority between local authorities at two levels and decentralization in managing medical examination and treatment activities.

6 dishes that seem to nourish the liver but silently destroy organs

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Many familiar dishes that are thought to be good for the liver are making the body silently accumulate toxins. Eating incorrectly, not eating well, only seeing the liver getting more and more exhausted.

Regulating blood pressure with cheap seafood

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Eating oysters can help with blood pressure thanks to their rich nutritional composition.

Ho Chi Minh City in the dengue fever epidemic season, severe cases show signs of increasing

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Ho Chi Minh City is starting the rainy season, so the dengue fever epidemic situation is starting to become complicated. People with underlying medical conditions or obese children are more likely to get worse when they have the disease.

Hanoi recorded 746 cases of COVID-19, an increase over the same period last year

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Last week, Hanoi recorded 148 cases of COVID-19, and in 2025, it recorded 746 cases, an increase compared to the same period in 2024.

6 foods that help make kidneys healthy and filter blood more effectively

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The main function of the kidneys is to filter the blood, remove toxins and balance electrolytes in the body. Nutrition plays an important role in supporting kidney function.

Medications to support the treatment of vestibular disorders, effectively improve insomnia

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Premenstrual disorders, insomnia, and anxiety can be effectively improved thanks to natural medicinal herbs such as thang - helping to relieve anxiety and stabilize blood pressure.

How to choose sunscreen to treat sunburn on the chin you should know

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Sunburned skin not only causes pain but also accelerates the rate of aging. Men need to know how to choose the right sunscreen to recover effectively and safely.

The secret to making kidney-friendly foods

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Onions are highly appreciated for their health benefits, especially for the kidneys - the organ responsible for filtering the blood and removing toxins from the body.