Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
Special benefits of cardio for reducing visceral fat
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If you want to reduce visceral fat healthily, do cardio exercises.
How to eat banh mi without affecting diabetes
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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.
Effective ways to lose weight with black pepper
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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.
Conditions for merging and consolidating public service units in the health sector
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Conditions for merging and consolidating public service units in the health sector are based on Circular 17/2024/TT-BYT (effective from November 15, 2024).
How to prepare pumpkin seeds is good for people with high blood pressure
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Pumpkin seeds are a nutritious food source and are known for their many health benefits, especially for people with high blood pressure.
5 types of nuts that help improve diet and lose weight
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Not only providing energy for the body to function, some types of nuts also promote the weight loss process when included in the diet.
Measles cases in Vinh Long increase by 326 cases compared to the same period
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Vinh Long - As of April 7, Vinh Long General Hospital has treated 327 cases of measles, an increase of 326 cases compared to the same period in 2024, an worrying development.
Get better sleep thanks to the following starchy foods
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Using oats in your daily diet can help you sleep better and sleep deeper.
Reviewing cases of exposure when 5 people were bitten by rabid dogs
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Ba Ria - Vung Tau - Vung Tau City has organized a review of suspected cases of exposure in Long Son commune, after 5 people were suspected of being bitten by rabid dogs.
Ho Chi Minh City has more than 5,600 cases of dengue fever, many cases of dengue shock
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HCMC - The total number of dengue fever cases accumulated from the beginning of 2025 to week 13 is 5,691 cases. Districts with high numbers of cases include Can Gio district, District 7 and Thu Duc city.
Measles epidemic complicated, parents worried about fever before vaccination day
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Can Tho - Although they really want their children to be vaccinated against measles, many parents are in a state of confusion because their children get fever every time they get vaccinated.
5 types of extremely toxic foods when affected by mold
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Marked foods are not only unsanitary but also potentially extremely powerful toxins that cause cancer and visceral damage.
Eating a box of candy by Quang Linh Vlogs, Hang Du Cac is worth nearly 6 packages of
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Quang Linh Vlogs and Hang Du Ses may face prison sentences for producing counterfeit goods as food, threatening the safety of the community.
Injecting 18 vials of serum to save a man bitten by a snake in Bac Lieu
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Bac Lieu - On April 7, Bac Lieu General Hospital said that the unit had promptly saved the life of a male patient bitten by a tiger snake.
How does the body change when you eat 1 clove of garlic per day
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Here are some surprising uses for regularly eating 1 cup of garlic per day.
