Health
4 simple morning habits to help reduce the risk of stroke
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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
Da Nang brings doctors to examine health for people in Tam Hai island commune
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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.
Folk remedies help detoxify the body, support liver detoxification
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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.
Delicious dishes from dracontomelon fruit help cool down summer days
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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.
Effective ways to supplement protein in your daily diet
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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.
Eating a lot of dried beef causes high blood pressure
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Eating a lot of dried beef causes high blood pressure and affects cardiovascular health.
Liver and kidneys are healthier thanks to simple daily habits
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Maintaining a scientific lifestyle such as drinking enough water, eating healthy, exercising regularly and sleeping on time can support the liver and kidneys to work more effectively.
The silent harm of belly fat on the liver
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Belly fat is not only a weight problem but also causes liver fat and fibrosis.
Successfully resuscitated a 14-year-old teenager with severe diabetes complications
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Khanh Hoa - Khanh Hoa General Hospital has just successfully rescued a 14-year-old teenager who was hospitalized in critical condition due to complications of diabetic ketoacidosis.
Foods you should not combine with milk to protect the digestive system
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Combining the wrong food with milk not only causes bloating and indigestion but also reduces the nutritional value of this nutritious drink.
Secrets to natural beautiful eyelashes
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To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.
How to prepare tamarind suitable for people with high uric acid
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According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.
How to prepare delicious mangoes in the summer for people with high uric acid
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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
Simple black tea recipe to awaken taste buds every morning
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With just a few basic steps, you can make a cup of rich, fragrant black tea and reduce the astringent taste, bringing a feeling of refreshment for the new day.
How to lose weight so that skin does not sag
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Losing weight properly not only helps slim figure but also limits wrinkled and sagging skin.
