Health

Lose weight and support blood fat control by drinking apple and carrot juice properly

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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

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Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

Benefits of prunes for menopausal women

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Dried plums are nutritious foods, which can bring many benefits to women's health during menopause when used properly.

Simple habits to help improve blood sugar after just one week

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In addition to taking medication as prescribed, changing a few simple habits can also help you stabilize your blood sugar levels.

Eating a lot of watermelon can help prevent cardiovascular disease

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Watermelon is not only a fruit that helps quench summer thirst but can also help prevent cardiovascular disease.

Living with abnormal heartbeat for 10 years due to atrial fibrillation

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Ho Chi Minh City - Atrial fibrillation is being recorded a lot in the elderly and people with cardiovascular disease. The disease can progress silently and there is a risk of severe complications.

Free health check-ups for people in Thanh An commune

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Ho Chi Minh City - From today (June 2) to June 5, Tu Du Hospital, facility 2 (Can Gio) organizes a free health check-up program for people in Thanh An commune.

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Prolonged heat can affect mental health

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Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.

Rescuing a patient with critical multiple organ failure due to streptococcal pig infection

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Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.

A habit that helps you sleep well and reduce stress effectively

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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.

Reasons why young people are increasingly prone to increased uric acid

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Increased uric acid in the blood was once considered a common health problem in middle and elderly people.

How does aerobic exercise help protect the cardiovascular system?

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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.