Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
|
Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes
|
Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.
Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use
|
Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.
Coffee habits can help you live healthier and younger
|
Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Doctors warn against being subjective with prolonged wheezing and shortness of breath signs
|
Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.
Morning exercises for a firm waist after age 55
|
Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...
Tell you how to prevent and treat high blood pressure in the elderly
|
Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
|
Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
How to distinguish dehydration from migraines
|
Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
87% of Vietnamese adolescents lack exercise: A warning bell from WHO
|
Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.
Song Tu Tay island clinic rescues fisherman with muscle contractions while fishing in Truong Sa
|
Khanh Hoa - Song Tu Tay island clinic receives and rescues fishermen with muscle contractions while fishing in Truong Sa.
Revealing how to overcome hair loss due to iron deficiency
|
Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Successfully saving a premature baby weighing only 1.5kg
|
HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.
Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment
|
Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.
Signs of high blood pressure in children
|
High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
|
Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
