Health

Sleep better thanks to eating longan properly

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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.

How water loss in the summer affects blood pressure

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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.

Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases

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Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.

Arranging a streamlined health system, completing the organizational structure of commune-level health stations

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The Prime Minister requested to streamline the health system, ensure linkages between professional levels and complete the organizational structure of commune-level health stations.

Hanoi prolonged humidity, doctors point out groups of people susceptible to respiratory diseases

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Hanoi - The humid winter-spring weather, drizzle creates conditions for bacteria and mold to develop, experts point out the group prone to the disease.

Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks

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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.

Home exercises help increase endurance and improve cardiovascular health

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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.

Nghe An leaders congratulate typical private healthcare facilities

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Nghe An - Leaders of Nghe An province congratulate Cua Dong General Hospital on Vietnamese Doctors' Day.

Successful lung transplant, saving a patient in the early morning of the 7th day of Tet

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In less than 2 months of the end of 2025, the Central Lung Hospital successfully performed 5 lung transplants.

Principles to remember to eat seafood safely

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Remember the necessary principles to help eat seafood safely and protect your health.

Why do healthy people still get type 2 diabetes

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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?

3 ways to process rice to help limit high blood sugar

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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.

Food preservation after Tet, mistakes that cause many families to be hospitalized

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After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.

Doctor guides drowning victims through video call

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Khanh Hoa - Doctors have guided remote cardiopulmonary resuscitation (CPR) via video call to people at the scene of a drowning incident.

Night-long race to transplant heart to save pediatric patients with end-stage heart failure

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Ho Chi Minh City - A heart transplant was urgently deployed overnight, promptly saving an 11-year-old child with end-stage heart failure.

Herbs that help reduce uric acid after Tet

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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.

Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion

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Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.