Health
Metabolism and role in human cold resilience
|
Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
|
Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
|
When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
|
Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
|
The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
How to calculate the total double eye vision in military service health examination according to the new Circular
|
Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.
Ideal lunch to protect the liver
|
Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Coriander, familiar spices can help reduce anxiety, lower blood pressure and beautify the skin
|
Not only is it a familiar ingredient in Vietnamese cuisine, coriander also contains many beneficial compounds that help reduce inflammation, support the heart, spirit and skin.
Eating black garlic properly has great health benefits
|
Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
Dengue fever epidemic is complicated, Hai Phong launches to kill stick insects
|
Hai Phong - 88/114 communes and wards in Hai Phong have dengue fever, concentrated in the areas of Le Chan, An Bien, Hong Bang, An Hai, Hai Duong...
Red light - the secret to technology to help stimulate hair growth
|
Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.
Mobilizing and appointing a series of leaders of units under the Ministry of Health
|
Minister of Health Dao Hong Lan presented personnel decisions at the Department of Drug Administration and the Department of Traditional Medicine Administration.
Chairman of Can Tho resolves disruptions in construction and personnel for hospitals
|
Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.
Protein-rich drinks increase the burden on the kidneys
|
Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.
The safest amount of green bananas for people with high blood sugar
|
How many green bananas should people with diabetes eat per day to help lower blood sugar?
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
|
Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Habits that keep women from losing weight despite great efforts
|
Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.
Eustachian tube, traditional therapy helps reduce stress, pain
|
Traditional Chinese medicine eczema technique is being studied as a natural therapy to help reduce stress and improve sleep.
How to do push-ups well for people over 50 years old
|
Wall push-ups are suitable for people over 50 years old, helping to improve balance and reduce the risk of chronic diseases.
Plank time suitable for middle-aged people to maintain strength
|
For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.
