Health
Blood sugar levels are controlled by familiar tubers
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One of the benefits of carrots is their ability to reduce blood sugar levels, which is especially beneficial for people with diabetes.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Why does eating too much sugar cause bloating?
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Sugar is a common food in households, but consuming too much can cause digestive discomfort, of which bloating is a common symptom.
3 tips to control weight when eating
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Eating properly plays an important role in weight control while ensuring nutrition for the body.
Fruits you can eat a lot of without worrying about increasing uric acid
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Gac fruit is known for its vibrant orange-red color and high nutritional content. It also does not cause increased uric acid.
What are the benefits of drinking fennel water for your skin?
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Fennel water is packed with essential nutrients and is very beneficial for health, especially for the skin.
Effective rehydration drinks for people with high blood sugar
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For people with high blood sugar, choosing rehydration drinks plays an important role in keeping the body healthy.
Lose weight fast by drinking soup before meals
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Drinking soup before meals can help you lose weight, but there are a few important points to keep in mind to get the best results.
Dietary suggestions to help the elderly prolong their lives
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According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.
3 tips to supplement calcium to help keep kidneys and bones healthy
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Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.
Walking for 5 minutes after sitting for a long time helps prevent high blood sugar
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Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.
How to prevent diabetic hypoglycemia
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Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.
Should I walk if I have varicose veins?
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People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.
How to eat watermelon without increasing blood sugar
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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.
4 ways to use coconut oil to lose weight quickly in 1 month
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Coconut oil can support weight loss and burn excess fat if we know how to use it properly.
Sweat gland cancer, a rare disease
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Sweat gland cancer is a rare disease, accounting for only 0.05% of skin cancers. When infected, patients often have no clinical symptoms.
4 foods to help control spikes in blood sugar
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To control blood sugar effectively, you can regularly add the following 4 foods to your diet.
Which dried seeds are low in purines and help reduce uric acid levels?
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Hyperuricemia can be the result of eating too many foods rich in purines. Therefore, you must choose foods low in purines to use.
7 Health Benefits of Ghee Coffee
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Adding ghee to black coffee creates ghee coffee. Ghee coffee helps in weight loss, improves heart health and increases concentration.
Breakfast helps you lose weight and prevent blood sugar spikes
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Breakfasts that help with weight loss and prevent blood sugar spikes include oatmeal, fruit and nut butter; Greek yogurt and berries...