Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
|
Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
|
Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
|
When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
|
In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
|
Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
What to eat for breakfast, prevent kidney stones
|
What should you eat for breakfast is a question that many people are interested in to protect their health and reduce pressure on the kidneys.
Warning people with weak immune systems not to be subjective with Chikungunya
|
According to Associate Professor, Dr. Bui Vu Huy, Chikungunya caused by Aedes mosquitoes often does not cause a life-threatening risk, but people with weak immune systems need to be especially vigilant.
Understand the right time to maintain electrolytes to protect health
|
Electrolytes are essential minerals that help maintain hydration, muscle contraction and nerve signal transmission, the time they stay in the body is not the same.
Elderly people are susceptible to skin cancer
|
HCMC - Elderly people are susceptible to skin cancer due to aging along with prolonged exposure to sunlight.
How much water should you drink each day to naturally eliminate kidney stones
|
Drinking enough water every day will be very effective in enhancing kidney function and supporting the natural process of eliminating kidney stones.
Chikungunya has no specific treatment, mainly treating symptoms
|
Chikungunya a disease transmitted by mosquitoes has appeared in Vietnam, causing high fever and severe joint pain.
Almond butter and peanut butter, which is the best choice for health
|
Almond butter and peanut butter are both nutritious, good for the heart and overall health, but each type has its own advantages to suit each need.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
|
Nutritionists recommend that people with chronic kidney disease or weak liver should prioritize foods low in potassium to reduce the burden on this organ.
How to make a skin mask after hot weather, helping to brighten and make skin stronger
|
The harsh heat can affect the skin. Here is how to make a mask that is good for your skin when it is often damaged by sunlight.
Reasons why eating ripe pineapple causes blood sugar to spike
|
When fully cooked, pineapple contains a high natural sugar content. This is one of the causes of spikes in blood sugar after eating.
Fruits that increase the rate of liver failure
|
Damaged and damaged fruits can cause serious liver damage.
4 familiar ingredients to create liver cooling and detox drinks
|
From familiar ingredients such as sugarcane juice, lemongrass, lemon and ginger, when combined with the right preparation, it will create a drink to help the body detoxify and have a healthy liver.
Eating principles to protect kidneys in hot weather
|
During the hot season, high temperatures increase sweating, causing dehydration and electrolytes, forcing the kidneys to work harder to maintain stability.
A series of warning signs that your vision is changing and you need to change your glasses
|
fatigue, headaches, and prolonged eye strain can be signs that you need to replace your glasses because your vision has changed over time.
Supplement blood with a bowl of watercress cooked with pig liver
|
Pork liver is rich in iron, vitamins A and B12 combined with cool mustard greens to create a bowl of soup that both nourishes blood and nourishes the liver, and helps cool down and increase resistance for the body.
