Health

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Prolonged fatigue even with enough sleep can be related to mental health

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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.

22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause

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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.

Working under the scorching sun, young people hospitalized due to acute kidney damage

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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.

Egg breakfast menu for people with insulin resistance

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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.

Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine

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Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.

Diet helps stabilize blood sugar, improves fatty liver

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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.

Liver detoxification from natural food sources rich in chlorophyll

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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.

Hot sun easily causes acne, apply these methods immediately to protect your skin

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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.

5 types of foods contain more protein than most protein drinks

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Many whole foods provide protein equivalent to or higher than protein drinks, while supplementing essential micronutrients for the body.

Notes when eating vegetables to lose weight in the summer

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Eating vegetables to lose weight is not simply increasing the amount of vegetables as you wish, but it is necessary to have important notes to ensure effectiveness and safety for health.

10 kidney-boosting foods to have in meals

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Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.

Important things when using sunscreen that you should not ignore

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Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.

Habits to do when waking up to help lower blood pressure

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Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.

Walking properly helps people over 55 improve their health

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Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.

How to detoxify the liver with watercress

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Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Herbal drinks that help lower natural uric acid, easy to make at home

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Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Foods to be restricted for people with cardiovascular disease

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Choosing the right food can help protect cardiovascular health and prevent dangerous complications.