Health

Uric acid detox breakfast for people after 40

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A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.

Carrots help reduce eye strain in people working with high-intensity vision

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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

Stable blood sugar thanks to a natural insulin

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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

The effect of moisturizer and serum in improving dark circles

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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.

More than 1,100 robocurate surgeries to treat prostate cancer at hospitals in Ho Chi Minh City

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HCMC - In the period of 2016 - 2025, Binh Dan Hospital has performed more than 1,100 surgeries using robots to treat prostate cancer.

ots massage with these essential oils to help you sleep better and relax

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Oily foot massage before bed is a simple and effective way to relax, reduce stress and improve blood circulation for better sleep.

The Ministry of Health requires the disclosure of facilities violating food safety

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The Ministry of Health requires strengthening the safety of school food and collective kitchens.

Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys

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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.

The secret to helping hair dry dandruff in winter

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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.

The golden time to drink synthetic vitamins for maximum absorption

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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.

Reasons why you should not prune your hair in the rainy season

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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.

5-year-old girl nearly blinded due to sinusitis complications

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HCMC - A 5-year-old girl was hospitalized with swollen eyes, bulging eyeballs, high fever, and the risk of losing vision.

Comparing pink guava and white guava when eating to control blood sugar

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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.

Applying AI to build smart hospitals

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On November 5, Bach Mai Hospital and FPT Corporation announced a strategic cooperation on digital transformation and application of AI in medical examination and treatment, management and healthcare training.

5 simple ways to help gout patients reduce pain and avoid recurrence in cold weather

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Cold weather causes poor blood circulation, easily stimulating gout outbreaks. Here are 5 simple things to help patients reduce pain and prevent recurrence effectively.

Successful surgery helps patient escape migraines for 20 years

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HCMC - For more than 20 years, the female patient has suffered from prolonged migraines, seriously affecting sleep, daily activities and spirit.

Tips to improve the impact of sitting for long periods of time on liver function

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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.

Unexpected effects of blindfoldedness help you sleep better every night

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soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.