Health
Enjoy 100% of health insurance benefits when performing international obligations
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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).
Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly
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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.
Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes
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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.
Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use
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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.
Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
The group most susceptible to increased uric acid
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Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.
Important notes when taking care of hair with rice water
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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.
Tips to help increase calorie burning efficiency when walking every day
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When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
Risk of poisoning from swimming pools
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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.
Fisherman with reduced pressure while diving is rescued on Song Tu Tay island
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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Nutritious foods to supplement in meals
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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.
How to gain muscle and lose fat with pork tenderloin
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How to gain muscle and lose fat with foods is always of interest to many people.
