Health
Distinguish between winter rashes and eczema for proper treatment
|
Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
|
Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
|
Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year
|
HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.
4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter
|
Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.
How to care for the elderly in the rainy season
|
The rainy season has many potential risks of infection, special care should be paid to protect the health of the elderly.
Foods to eat at noon to avoid visceral fat accumulation
|
Choosing the right foods for lunch helps stabilize blood sugar, reduce visceral fat accumulation and around the liver.
Eat these vegetables regularly to prevent diabetes
|
Diabetes, especially type 2 diabetes, is closely linked to diet.
Reducing blood pressure with just small changes is not difficult to do
|
Here are 6 suggestions for small, easy-to-do changes to help reduce blood pressure, bringing the index back to normal.
The link between low estrogen levels and the risk of heart disease in women
|
Low estrogen levels seriously affect women's cardiovascular health, especially during menopause.
3 eating principles to help postpartum women regain their figure effectively
|
Weight loss for postpartum women is not an easy process but can be done and implemented scientifically and effectively.
Seeds rich in natural collagen, good for women over 40
|
After age 40, women often have a decrease in collagen, causing sagging, dry skin and many wrinkles.
The secret to getting a good night's sleep with avocados
|
Avocado is not only nutritious but also supports good sleep thanks to its rich magnesium, tryptophan, vitamin B6 and healthy fats.
Vietnam has a vaccine to prevent RSV virus, a cause of pneumonia in young children and the elderly
|
The new generation vaccine to prevent respiratory viral syncytial virus RSV is the leading cause of hospitalization and death in young children, the elderly, and people with underlying diseases. The VNVC Vaccination System has been nationwide since September 27.
Reduce uric acid in simple ways that anyone can do
|
Uric acid is a byproduct of the breakdown of purines. When uric acid accumulates excessively in the blood, it can cause gout and some kidney problems.
Benefits of eating one egg a day for the elderly
|
For the elderly, eating eggs in moderation every day is a simple way to maintain health, reduce the risk of falls and memory loss.
Lower blood sugar thanks to easy-to-eat, easy-to-make, cheap dishes
|
Brown rice noodles mixed with chicken breast, vegetables and bean sprouts are a nutritious dish that helps lower blood sugar.
How to use lemon every day to support uric acid excretion
|
Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.
Dishes that help beautify the skin naturally
|
Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.
How does skipping breakfast directly affect blood sugar
|
Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.
