Health

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Da Nang brings doctors to examine health for people in Tam Hai island commune

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Da Nang - Viet - Han Da Nang Hospital on August 15 organized health check-ups for more than 4,100 people in Tam Hai island commune.

Folk remedies help detoxify the body, support liver detoxification

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The harmony between the spicy and cool taste of braised vegetables and the light sweetness of coconut water not only helps diuretic but is also trusted as a way to support liver detoxification.

Heart from brain-dead donor saves critically ill child in Ho Chi Minh City

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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.

Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.

Enjoy 100% of health insurance benefits when performing international obligations

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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).

Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly

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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.

Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes

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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.

Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use

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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.

Coffee habits can help you live healthier and younger

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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.

Doctors warn against being subjective with prolonged wheezing and shortness of breath signs

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Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.

Morning exercises for a firm waist after age 55

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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...

Tell you how to prevent and treat high blood pressure in the elderly

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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.

Doctors point out that measuring blood pressure is easy but most are doing it wrong

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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.

How to distinguish dehydration from migraines

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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.

87% of Vietnamese adolescents lack exercise: A warning bell from WHO

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Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.

Song Tu Tay island clinic rescues fisherman with muscle contractions while fishing in Truong Sa

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Khanh Hoa - Song Tu Tay island clinic receives and rescues fishermen with muscle contractions while fishing in Truong Sa.