Health

Night hair care secrets to help reduce frizz after waking up

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Just a few small changes before bed can help your hair become softer and smoother the next morning.

Breakfast secrets to maintain energy all day

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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.

How to eat safe fermented foods

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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.

Vietnam's fetal heart intervention marks its mark on the world map

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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.

2 simple pilates exercises to help you lose weight and burn fat effectively

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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.

Burning charcoal to fumigate for the flu in a closed room, a woman was poisoned by CO gas

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Thanh Hoa - A woman was poisoned by CO gas due to burning charcoal for flu treatment in a closed room.

7 familiar foods in the kitchen with higher protein content than eggs

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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.

Time to use starch to support weight loss and improve skin

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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.

Proposal to include people under pressure at work under psychiatric supervision

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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.

3 important times to supplement protein during the day

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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.

3 reasons why athletes should supplement with honey

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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.

Dry eyes increase in the digital age: Not just a feeling of discomfort

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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.

How to walk 500 steps in people over 70 years old for good cardiovascular health

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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.

Can drinking coffee with cream and sugar every morning raise blood sugar

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Drinking coffee with cream and sugar every morning can cause blood sugar to rise rapidly, depending on the type of ingredients, amount used and how you drink it.

Timely rescue of patient with massive hemorrhagic cancer

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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.

Temperature differences during the day increase the risk of disease in the elderly

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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.

Keep your kidneys healthy every day thanks to simple habits

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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.

Archaeal cancer patients with massive hemorrhage were rescued in time

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Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.

Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out

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The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.

Food poisoning increases in many localities after Tet

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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.