Health

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Resolutely implement the National Assembly's ban, do not let new cigarettes harm you

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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

1,315 cases need medical and emergency support during the A80 pandemic, 113 serious cases need to be transferred to the hospital

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According to the latest statistics from the Ministry of Health after the A80 parade, 1,315 cases have been provided with medical support and emergency care, 113 cases are seriously ill and have to be transferred to the hospital.

5 zinc-rich animal foods to help boost immunity

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According to the Oregon Clinical Research Center (USA), zinc is an important micronutrient. Using zinc-rich foods effectively supports the immune system.

Dak Lak controls epidemics in schools, prevents outbreaks at the beginning of the new school year

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Dak Lak - Provincial authorities are implementing measures to prevent infectious diseases during the off-season.

Tips for eating chia seeds for good kidney function

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Chia seeds are rich in omega-3, fiber, protein and micronutrients such as magnesium, phosphorus, which are beneficial for kidney function if used properly.

woman carrying a huge squid tumor on her face

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HCMC - Binh Duong General Hospital has successfully performed surgery to remove a huge, frog cartilage tumor.

Children's Organ Transplant Center, a new hope for Vietnamese pediatric patients

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Reporter of Lao Dong Newspaper had an interview with Dr. Truong Thi Ngoc Phu - Deputy Head of the General Planning Department, Children's Hospital 2 - about the meaning and orientation of the Children's Organ Transplant Center being built at the hospital.

A80 parade: Happiness filled the air as seen from hospital windows

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Hundreds of patients and their families from all departments of Xanh Pon General Hospital are looking at the windows to witness the A80 parade groups.

The secret to eating na properly helps control blood sugar

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cups are a sweet, fragrant and nutritious fruit that makes many people with diabetes afraid because they are worried about increasing blood sugar.

Secret to protecting eyes with pomegranate

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Pomegranate is rich in nutrients and is beneficial for eye health.

Effective foods to reduce visceral fat

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Visceral fat can be reduced when including okra in the diet because this vegetable is rich in soluble fiber, vitamins and antioxidants.

Calcium-rich fruits for strong bones that few people take advantage of

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Many people did not expect that a familiar, rustic fruit could provide a rich source of calcium, regulate blood pressure and especially help strengthen bones.

Warning signs of spikes in blood sugar in the morning

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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.

A child with severe abdominal pain while watching a parade was saved thanks to the most advanced surgical method in the world

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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.

Successful excess bowel surgery, saving a child with severe abdominal pain while watching the 2.9 parade

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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.

Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes

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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.