Health
Read the taste" of the instant noodle ingredient list: Understanding food additives correctly
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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.
Gout patients should eat pineapple properly to help lower uric acid
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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level
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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.
4 ways to reduce bloating and indigestion when supplementing with fiber
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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
9 liver-boosting foods to have in your daily diet
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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure
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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
2 simple ways to cool down your body with water on hot sunny days
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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.
Things you shouldn't do outdoors when the heat is intense
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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
Babies are called by numbers instead of names
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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
