Health
Burning visceral fat with a simple 20-minute exercise
|
Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.
Learn about the link between bowel movements and autism
|
Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.
Identify the level of danger when heart rate and blood pressure drop
|
Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.
Increasing heat, especially noteworthy subjects to avoid health effects
|
According to experts, intense heat can pose many risks to health, especially for sensitive subjects.
Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5
|
From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.
Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time
|
Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.
Don't eat dried beef if you don't know these important notes
|
Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
How long-lasting stress harms the brain
|
Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Recall of 291 cosmetics containing banned substances nationwide
|
Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.
Causes of uneven double eyelids
|
Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Ideal foods for a daily weight loss menu
|
Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Weight loss products of unknown origin, risk of causing liver failure
|
With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.
Natural kidney tonifying with fragrant fruits
|
Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.
Black sesame, kudzu root and benefits for skin and physical condition
|
Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Uric acid is quickly eliminated after Tet with some drinks
|
Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Quick breakfast menu, helps stabilize blood sugar after Tet
|
Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
|
Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
|
Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
|
With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
