Health
How to cut preservatives from your diet
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Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.
Song Tu Tay island military rescues Quang Ngai fishermen seriously injured at sea
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Khanh Hoa - A fisherman in distress while fishing was promptly rescued by the Song Tu Tay island military medical force, and his health is now stable.
Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden
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From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.
Orthopedic surgeon reveals 3 things to avoid to prevent injuries
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Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.
Belly fat-reducing diet helps lose weight safely
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You can still lose weight and get rid of belly fat if you follow a scientific diet.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Increasing benefits for people receiving health insurance medical examination and treatment
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Health insurance helps people access health care services. From 2025, health insurance will pay 100% of expenses at initial medical examination and treatment facilities and basic health insurance facilities.
5 benefits of soy milk in detoxifying the liver
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Soy milk is one of the options to help detoxify the liver naturally.
Three cases participating in health insurance are refunded
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According to the regulations of the Social Insurance (SI) of Vietnam, there are 3 cases participating in health insurance (HI) that will be refunded.
2 familiar fruits with good diuretic and kidney detoxification effects
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The 2 types of fruit below are quite popular and very familiar, but few people know that they have a very good diuretic effect, helping to purify the kidneys effectively.
Suggestions for 5 exercises to effectively get rid of belly fat at home
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Belly fat not only causes loss of aesthetics but also affects health. Here are 5 simple, easy-to-do exercises to help you regain a slim waist at home.
5 apple juice recipes to help enhance flavor, improve health
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Apples are a fruit rich in vitamins, sweet taste, have a flavoring and compensating effect, especially suitable for people with poor appetite and poor appetite.
The silent harm of using sleeping lights you should know to avoid
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Exposure to light before or during bed can make it difficult for you to sleep well because your brain will not create enough sleep-inducing melatonin.
A series of foods that should and should not be eaten when summer comes
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Summer with high temperatures and high humidity makes the body easily dehydrated and tired. A suitable diet will help you maintain energy and health.
Foods high in sugar increase the risk of fatty liver
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Consuming too many sugary foods has been shown to be a major risk factor for the development of non-alcoholic fatty liver disease.
Revealing the best best time to take a nap for good health
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The time to take a nap is the decision that you will work with an excited or lethargic spirit, tired after waking up.
Positive impacts of Controlling Your daily sitting Time
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Controlling your daily sitting time can bring many benefits to your physical and mental health.