Health
4 magnesium-rich foods that are as good as eating for blood pressure
|
Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.
Familiar Tet seed dish helps sleep well, good for cardiovascular health
|
Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.
Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong
|
Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.
Push-ups help measure muscle strength and cardiovascular health in age 60
|
The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.
The best way to use basil with honey
|
Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.
Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather
|
The drink below has an easy recipe and is good for liver and kidney health in the cold season.
Natural menu to help maintain kidney function
|
Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.
Experts show how to prevent and control diabetes despite genetic factors
|
Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.
81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system
|
Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.
How to choose the electrolyte that is right for your daily needs
|
Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
The secret to reversing fatigue with just a few small changes a day
|
Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
|
Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
|
Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
|
Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
|
Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
|
People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
|
Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
|
In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
How should drivers choose fruits to avoid increasing potassium and phosphorus
|
People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Dozens of suspected measles cases in schools in mountainous areas of Phu Tho
|
Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.
