Health

5 types of vegetables that people with fatty liver should add to their menu

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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Dien Bien sets a target of 100% of people participating in health insurance

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Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).

Supplementing enough protein after age 50 helps maintain muscle and supports health

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Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.

How to prevent nighttime hypoglycemia in people with diabetes

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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.

Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables

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Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.

3 unexpected side effects of oats that many people ignore

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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.

Hot weather makes eating less delicious, don't be subjective if it lasts

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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.

How to use grapefruit seeds to prevent hair loss

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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.

What to eat in the summer to reduce belly fat?

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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.

Reasons why people with low blood pressure should not eat a lot of bitter melon

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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.

Fish rich in omega-3 and calcium, easy to prepare

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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.