Health
Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season
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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.
Youth tragedy sinks into online gambling spiral
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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.
How to eat apples to prevent blood sugar spikes
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Eating apples before main meals can significantly improve post-meal hyperglycemia.
HCMC dialogues to remove obstacles for healthcare businesses
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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.
Dishes that can cause morning hyperglycemia
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Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.
Good for bones according to the Mediterranean diet
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Here are 4 main groups of foods in the Mediterranean diet that help strengthen strong bones.
How to eat vegetables that can supplement more calcium than fish
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Bean sprouts are a vegetable rich in nutrients, including calcium. When eaten properly, bean sprouts can supplement more calcium than some types of fish.
5 ways to keep the cardiovascular and brain of the elderly healthy
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Some of the following measures can help the cardiovascular and brain of the elderly be healthier.
4 easy steps to maintain a healthy weight in the elderly
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People who maintain a stable weight are more likely to live longer. Therefore, the elderly can take some steps to maintain a healthy weight.
Snacks that help regulate blood pressure
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Eating dark chocolate in moderation can greatly reduce blood pressure, bringing many health benefits.
Overusing honey, not losing weight has increased reversally
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Honey can help with weight loss if used properly, but overusing it can be counterproductive to dietary plans.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
Ideal coffee dosage for people with high blood pressure
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Drinking about 2 cups of coffee a day can significantly reduce arrhythmia, cardiovascular disease and not affect blood pressure.
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
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Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Reduce belly fat easily thanks to a smart diet
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Many people think that fasting is necessary to reduce belly fat, but choosing the right foods helps you feel full, maintain energy and effectively reduce fat.
3 types of rice water masks to help whiten skin
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Rice water mask is great for the skin, as a cleansing, conditioning and helping the skin to be white and smooth.
Important notes for people with diabetes when drinking coconut water
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For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.
Fatigue from recurring skin diseases due to erratic weather
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Ho Chi Minh City has recorded interspersed sun and rain in recent days, causing many people to suffer from continuous recurrence of skin diseases.
Be careful with high uric acid levels in hot weather
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Summer does not directly cause increased uric acid, but hot weather can be a dangerous "catalyst" for people at high risk.
Tips for 4 effective ways to control diabetes in the summer
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If you have diabetes, don't ignore these factors to effectively control the disease.
