Health
4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Tet is approaching, the blood stock needs an additional 10,000 units to save people
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Faced with the risk of blood shortage for treatment during Tet, the National Institute of Hematology and Blood Transfusion calls on the community to donate an additional 10,000 units of blood.
3 colors of bedroom paint to help you sleep well and feel more relaxed every night
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A good night's sleep depends not only on living habits but is also greatly affected by the bedroom space, especially the color of wall paint.
Concerns about winter scalp and effective care
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Proper winter scalp care helps prevent dryness, peeling and keep hair strong and supple.
From organ donation gestures, continue writing the miracle of organ transplants in Vietnam
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On November 10, Cho Ray Hospital in Ho Chi Minh City shared about the special organ transplant journey, saving 7 lives from donated organs.
Tips to help you get rid of feeling tired and lazy after work
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Many people fall into a cycle of fatigue, lying down to rest a little and then lose the whole evening. However, a small improvement in habits changes all that.
New laser method promises to prevent blindness due to vision loss in the elderly
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Scientists have just developed a laser technique that opens up hope to prevent vision loss in the elderly.
"Doctor" ChatGPT suggests, prescription drugs are easy to buy
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Many people prescribe themselves or ask ChatGPT to prescribe, while pharmacies freely sell prescription drugs without needing to prescribe a doctor. This poses a potential risk to public health.
The North is about to get cold again, end unusually moist mosquito bites, many diseases lurking
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The North has just turned cold but is unusually moist. The humid, changing seasons cause inconvenience to daily life, while creating conditions for many outbreaks.
Mistakes to avoid when using ginger for people with fever or high blood pressure
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Many people believe that ginger is good for all cases, but for people with fever or high blood pressure, using ginger can make the disease worse.
Static exercises to help lose weight and increase muscle strength
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No weights or equipment required, static exercises help you lose weight, improve endurance and increase muscle strength right at home.
Eat young sedge, little benefit, much harm if you don't know how to use it
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Amaranth is rich in nutrients, but if eaten too much raw, this vegetable can cause digestive disorders, kidney stones, low blood pressure and the risk of metal poisoning.
The dangers of stroke are lurking in young people
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Even when healthy and without underlying diseases, young people can still become victims of stroke.
Doctor determines that the patient who ate bread was infected with Salmonella bacteria
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HCMC - Regarding the case of more than 200 patients hospitalized after eating bread at a facility, many patients have recovered after treatment.
Number of squats to help maintain figure, increase leg strength after age 50
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Squat is one of the simple but highly effective body weight exercises, especially after the age of 50.
Symptoms of high blood pressure are easily overlooked
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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.
The surprising connection between gut bacteria and heart disease
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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.
