Health

Wild rice soup helps detoxify the liver after a few days of eating

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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.

Good oil for the heart, beautifies the skin, prevents aging

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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.

Proposal for medical examination and treatment services to enjoy 100% health insurance

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Proposal to expand the list of medical examination and treatment services to receive 100% health insurance.

3-year-old boy bitten by neighbor's dog, causing a ruptured vein

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Lao Cai - A 3-year-old child bitten by a dog had to be hospitalized with multiple soft tissue injuries and a ruptured left vein.

5 serious harms of lack of sleep you should not ignore

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Lack of sleep not only causes you temporary fatigue but also causes a series of serious health problems if prolonged.

Frequent cardio helps reduce visceral fat effectively

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Cardio, commonly known as cardio, can have some of the benefits of reducing visceral fat.

6 food sources rich in zinc for vegetarians

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Zinc is an essential mineral that plays an important role in supporting the immune system. Vegetarians can supplement zinc from the 6 types of food below.

Bread is very delicious but absolutely exaggerated for some people

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Some groups of people should limit or avoid consuming banh mi due to related health problems.

3 ways to supplement calcium in people with diabetes

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Some diabetics who do not consume dairy products can supplement some other foods containing calcium.

Cases of being newly issued paper health insurance cards

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People use integrated health insurance card images on the VssID application, VneID electronic identification, and chip-embedded citizen identification cards to go for health insurance examination and treatment.

Reasons to eat curd after lunch every day

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Eating curd after lunch every day has many health benefits.

Protein that effectively reduces visceral fat

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Pistachios are a protein-rich food that can control visceral fat and support overall health.

5 healthy cheeses for the diet

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Cheese is often considered unhealthy, but not all cheeses are the same.

Unexpected reasons to add collagen to coffee

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Adding collagen to coffee will give you many health benefits, here is detailed information.

How to use turmeric to effectively treat acne

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Turmeric has long been known as a valuable ingredient in skin care, especially in the treatment of acne.

A familiar canned food that effectively controls blood sugar

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Fruit is a source of carbohydrates and natural sugars. This food is also very nutritious and beneficial for people with high blood sugar.

3 salads for lunch to help prevent high blood sugar

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A lunch that is low in calories, carbohydrates, sodium, and saturated fat can prevent high blood sugar.

How to eat breakfast for people with type 2 diabetes

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Breakfast is especially important for people with type 2 diabetes because it helps control blood sugar levels throughout the day.

Lose weight quickly with 5 low-carb smoothies

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Low-carb smoothies are a great choice for a weight loss diet.

significantly reduce liver fat thanks to only small changes in a cup of coffee

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Coffee is a familiar morning habit of many people, but few people expect that just adding a simple ingredient can help reduce liver fat.