Health
How to drink winter water to help sleep better
|
In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.
3 ways to eat strawberries to help lose weight and beautify skin
|
Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.
Milk and how to recognize safe types for young children
|
Milk is an important source of nutrition for young children, especially in the early years of life when the immune and digestive systems are still immature.
5 pilates ball exercises to help strengthen abdominal muscles
|
pilates balls are compact but highly effective, helping to improve posture and protect the spine if practiced properly.
What happens to people with high blood pressure when using magnesium every day
|
Magnesium can help lower blood pressure mildly and support the cardiovascular system, but the effect is uneven and there is a risk of low blood pressure if overdosed.
Push-ups to impact desired muscle groups
|
If you do push-ups properly, it will help affect the desired muscle groups and reduce the risk of injury.
Infectious diseases increase sharply, Vinh Long health sector warns of disease prevention during the rainy season
|
Vinh Long - Since the beginning of 2025, the whole province has recorded more than 9,500 cases of infectious diseases, a sharp increase, the health sector has stepped up proactive prevention.
The number of cases of severe dengue fever increased by 98%, many cases of liver damage in Can Tho
|
Can Tho - The final line hospital for pediatric specialties in the Mekong Delta region recorded a 98% increase in cases of severe dengue fever, many children with liver damage.
Regaining life to European tourists amid myocardial infarction
|
A female European tourist who suffered an acute myocardial infarction while traveling to Sa Pa was spectacularly saved by doctors at Bach Mai Hospital.
Cardiologist reveals 3 common misunderstandings about the aging process
|
Not just wrinkles or genetics, aging begins from the heart, which most clearly reflects the real age of the human body.
Improve liver and kidney function with cheap breakfast
|
Breakfast not only provides energy for the whole day but can also support liver and kidney function if you know how to choose the right foods.
Modern medical methods help patients regain joy after many years of back pain
|
HCMC - For patients with spinal surgery, less invasive surgical methods help patients recover quickly.
Children convulsions, high fever due to influenza A, doctors warn dangerous subjects to easily have complications
|
Hanoi - In October 2025, Hanoi Children's Hospital recorded about 1,000 cases of children coming for examination and diagnosis of influenza, an increase of 4-5 times compared to September.
Early recognition of warning signs of weak kidneys in the elderly
|
If the following signs appear, the elderly should observe their kidney health.
The link between increased uric acid and kidney disease, doctors warn of something that few people know
|
Uric acid is the last metabolized product of purines in the body. Normally, the kidneys are primarily responsible for excreting uric acid from the body.
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
|
The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
3 standing exercises to help strengthen the back muscles in middle-aged people
|
Standing exercises to help strengthen the back muscles in people over 45 years old such as raising knees, squat jumps...
How to make pearls with natural ingredients, kidney-friendly
|
Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Warning about cancer that is often overlooked in men
|
Ho Chi Minh City - prostate cancer is one of the common cancers in Vietnamese men but is often overlooked.
Can Tho restartes abandoned trillion-dong hospital
|
After many years of abandonment, Can Tho City Oncology Hospital with a scale of 500 beds is preparing to restart, but a series of equipment and machines have been damaged and seriously degraded.
