Health
Suggesting porridge to help recover from heatstroke
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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Big waist and the link to diabetes and cardiovascular disease
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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned
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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Fruits that are beneficial for people with kidney stones
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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.
What to note when supplementing magnesium for good sleep?
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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.
Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people
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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.
Evening habits that cause high blood sugar the next morning
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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.
Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes
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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.
Dengue hemorrhagic fever and unfinished plans by the hospital bed
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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.
Reduce visceral fat when combining ginger with 3 simple ways below
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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.
Revealing how to use ginger water for good health
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To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.
Nearly 20 magnets found in the stomach of a 5-year-old boy
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A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.
After the horrific accident, the patient's skull was almost completely reconstructed
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After a serious traffic accident, a man had to live for many months with a deep concave skull area on his head, accompanied by mobility impairment.
Dehydration increases the risk of kidney stones formation
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Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.
Dementia can be detected early in 10-15 years
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In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.
Pineapple combined with ginger creates a healthy drink
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Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.
