Health
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
Don't be subjective when urine appears with abnormal foam
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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.
Standardizing digestive endoscopy so that patients do not miss golden opportunities
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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Simple habits to help protect the brain in old age
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Maintaining exercise, limiting sitting for long periods and getting enough sleep are habits that help improve cognitive function and protect brain health over time.
3 rules when eating to help limit belly fat and reduce bloating
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Belly fat and bloating not only affect figure but also are related to digestive health.
Summer weight loss mistakes that overload the liver and kidneys
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Summer is the time when many people are speeding up their weight loss plans, but not every method is safe.
Da Nang strives for 100% of medical facilities to deploy electronic medical records before the end of 2026
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Da Nang sets a goal that by the end of 2026, all medical facilities will deploy electronic medical records, towards ending paper medical records.
Inclined plank helps increase core muscle strength and improve balance
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Side plank is a simple but effective exercise, helping to strengthen abdominal, hip and shoulder muscles, while improving balance and body control.
4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
3 silent eating habits that impair kidney function
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Many seemingly harmless eating habits can cause kidney function to decline rapidly if prolonged.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Effects of drinking beetroot juice in the morning
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Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Stabilize blood pressure after the holidays with simple habits
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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
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Below are some notes to help your belly fat reduction process become more effective.
Vietnamese organ transplantation sets a miracle, opening up hope for survival
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From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.
Does eating spicy food increase uric acid in people with gout?
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Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.
