Health
Maintain stable dopamine from the morning with simple habits
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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.
Bone and joint pain, workers should eat protein-rich nuts
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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Hanoi people are happy to take their children for free Rota vaccine
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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
The brain deteriorates faster when exposed to air pollution for a long time
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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.
6 sugar alternatives for people with diabetes
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6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.
Quang Ninh announces the merger and dissolution of a number of medical facilities
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Quang Ninh The Provincial People's Committee has just issued a series of decisions on the establishment, merger and dissolution of a number of public health units, officially applied from November 1.
One organ donor, 5 other lives revived
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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant at the hospital from a brain-dead donor. The organs of the donor revived 5 people.
Heavy hair loss accompanied by these signs, it is likely that your kidneys are having problems
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If hair loss occurs along with the following symptoms, it is likely that your kidneys are having problems.
Armed attack at Nghe An Obstetrics and Pediatrics Hospital, 4 medical staff injured
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The man used a weapon to attack 4 medical staff, 2 patients' relatives and 1 child, injuring them at Nghe An Obstetrics and Pediatrics Hospital.
Eating ginger every day helps relieve stomach pain, but not everyone should use it
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Ginger is considered a natural medicine for the stomach, helps reduce inflammation, reduce nausea and aids digestion, however, it should not be overused.
The time to eat squid does not cause uric acid to spike
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For people with high uric acid levels or susceptible to gout, eating squid needs to be adjusted appropriately to avoid increasing uric acid after meals.
Add L-Theanine to Coffee, the Secret to Concentrating Without Shake Hands
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Combining 200mg of L-Theanine with caffeine in coffee is said to help maintain alertness, long-term concentration without causing a feeling of restlessness or shaking hands.
8 foods rich in folate help prevent anemia, improve cardiovascular health
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Folate or vitamin B9 is an essential nutrient that helps the body create blood cells, reducing the risk of heart disease and stroke. Here are 8 abundant sources of natural folate.
An act of organ donation, five lives are revived
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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant from a brain-dead donor, donated organs coordinated to save the lives of 5 patients.
The journey to find the true gender of a person with a male gene in a female figure
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Doctors at 108 Central Military Hospital have just successfully operated on a male patient with a male gene but a female body due to gender-developed disorder.
Improve liver and kidney function, reduce visceral fat from these two fruits
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Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.
Eat a protein bar or drink milkshake, which is better for the body
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Protein and shakeup are both rich in protein and are convenient but are highly processed foods, so choose the right type and use in moderation to avoid affecting your health.
Lower blood sugar in the elderly due to taking the wrong medicine
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A 90-year-old man in Hanoi was hospitalized for coma and hypoglycemia after taking the wrong medicine.
