Health

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

Squash helps the liver and kidneys function better: What is the truth

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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

Reasons why people with severe myopia should not lift heavy objects

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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.

Experts warn that heating up leftover rice can easily cause food poisoning

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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.

Balanced diet helps multi-purpose ovarian women not need to give up rice

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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.

The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized

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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...

Back to leg pain in winter: Causes and remedies

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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.