Health

Is it better for your health to eat a vegan or a vegan diet

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Vegetarian and vegan diets are both healthy, but each choice suits different needs, lifestyles and personal motivations.

4 eating habits that cause belly fat accumulation, increase uric acid

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Not only does it cause the waist to increase rapidly, some incorrect eating habits also increase uric acid in the blood, which can lead to gout and kidney damage.

Dishes that people with high uric acid should limit their intake

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People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.

3 things to keep in mind when choosing a wristband to monitor your health

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Health monitoring wrap is not only a technological accessory, but also a powerful assistant to help improve exercise effectiveness and control physical condition.

Coconut water or electrolyte drinks are better hydrating

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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.

Severe diarrhea in young children may be due to incorrect Oresol mixing

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Acute diarrhea is the leading cause of death in young children, especially when Oresol is mixed incorrectly.

Use old health insurance card blanks until May 31, 2025

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Vietnam Social Insurance issued Official Letter 168/BHXH-QLT on the use of health insurance card blanks, which stipulates the use of old health insurance card blanks until May 31, 2025

Do not arbitrarily treat hand, foot and mouth disease according to folk methods

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HCMC - The number of hand, foot and mouth disease cases in the city tends to increase. There is currently no vaccine to prevent the disease, so preventive measures play an important role.

Mushrooms that help lower blood sugar naturally, easy to eat

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Lowering blood sugar naturally is no longer too difficult when you know that Marble mushrooms are rich in nutrients and improve overall health.

How to build a calorie deficit menu for people who are losing weight

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If you are in the process of losing weight, apply the calorie deficit menu to control your weight while still getting enough nutrients below.

First aid instructions via phone, saving the life of a cardiac arrest victim

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HCMC - Assessing the patient's condition of cardiac arrest and respiratory arrest, the 115 Emergency Center instructed callers to provide first aid to the patient via phone.

5 interdisciplinary inspection teams inspect food safety

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Organize 5 interdisciplinary inspection teams, conduct inspections in 10 provinces and cities within the framework of the Food Safety Action Month 2025.

7 yellow dishes that help lose weight effectively

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The color of food not only affects the taste but also reflects nutritional value. Here are 7 yellow dishes that help you lose weight effectively.

Transferring and assigning Acting Director of Lam Dong Hospital II

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Lam Dong - Mr. Le Van Tien - Director of Lam Dong General Hospital was transferred by the Department of Health and assigned the Acting Director of Lam Dong Hospital II.

6 types of drinks that help reduce constipation

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Here are 6 simple but effective drinks that can help prevent constipation by encouraging bowel movements.

The dissemination of eel worms is causing a 72-year-old man to be in critical condition

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A 72-year-old man in Hoa Binh is in critical condition after being infected with a spreading eel worm, a dangerous parasite that can cause complications.

Saving a patient with critical gallbladder shock infection

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Can Tho - On March 31, Hoan My Cuu Long Hospital said it had just saved a patient in critical shocking infection.

3 unexpected harmful effects of skipping lunch

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According to Eat This Not That, the concept of fasting for lunch to lose weight is completely wrong.

Mistakes to avoid when measuring blood pressure at home

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Here are some common mistakes to avoid when measuring blood pressure at home to ensure accurate results.

List of foods rich in calcium than a glass of milk

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There are many foods that contain higher calcium content than milk that few people know about.