Health
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Successful surgery for complex jaw bone reconstruction for severe heart disease
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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.
Lower high blood pressure thanks to the following sweet fruits
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To effectively support high blood pressure, you can consider adding dates to your diet properly.
Summary of the 8 best foods rich in vitamin B6 for kidney detoxification
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Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.
7 yoga poses to help reduce chronic pain and muscle stiffness
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Yoga is a simple, non-medical therapy that helps reduce chronic pain and muscle stiffness. The following seven poses will help relax, increase flexibility and comprehensive recovery.
Adding weights while walking helps burn more calories but need to be careful
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Adding weights while walking helps increase fat burning efficiency and muscle development. However, it is necessary to choose the right type of dumbbells and hold the correct posture to avoid injury.
4 new points on GPP according to Circular 11/2025/TT-BYT pharmacies need to know
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New updates to regulations on GPP according to Circular 11/2025/TT-BYT pharmacies and pharmacies must implement.
Successfully tying up a severed hand of a Tiktoker in Thai Nguyen
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Thai Nguyen - Due to a previous conflict, the Tiktoker was assaulted and seriously injured by a gang of gangsters.
Khanh Hoa Blood Donation Festival receives more than 150 units of blood
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Khanh Hoa - The authorities have received more than 150 units of blood, contributing to timely supplementation to the blood supply for treatment at hospitals in the area.
Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat
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The following nuts are both rich in vitamin B12 and good for people with high blood fat.
Meadow feathers, a seemingly small problem but poses a great risk to the eyes
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Mouth feathers are a condition that is often overlooked but can cause dry eyes, infections and corneal damage if not treated promptly.
How to eat familiar spices to support liver function
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Not only does it have a unique flavor, perilla is also known for its many health benefits, notably the effect of protecting and supporting liver function.
Medications that support cirrhosis and effectively reduce urinary tract inflammation
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liver fiber and jaundice can improve thanks to valuable medicinal herbs that help detoxify, cool down and fight inflammation effectively.
5 snacks that help you rehydrate effectively in hot summer
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If you are dehydrated in the hot summer, you can add these dishes.
Prime Minister directs urgent implementation of the Unfinished Oncology Hospital project in Can Tho
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Can Tho - Regarding the unfinished Can Tho City Oncology Hospital project, Prime Minister Pham Minh Chinh said that the project must be urgently implemented to put it into operation.
4 uses of folk remedies to help nourish the liver and kidneys, increase men's vitality
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Known as a precious medicine in medicine, goji berries not only support liver and kidney support but also help improve vitality and increase resistance when used properly.
Drinking lemon water in the morning is good for blood pressure
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Lemon juice can effectively lower blood pressure, boost your spirit and have many benefits for the body.
