Health

Tofu in the diet of gout patients

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Tofu originates from soybeans - foods containing purines - compounds that can be converted into uric acid.

Symptoms warning of chronic myocardial ischemia

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The main symptom of chronic myocardial ischemia is stable angina attacks with the following characteristics.

In the rainy season, be more careful with three-striped ants

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A sharing about the obsession with thrips is receiving a lot of attention on social networks. In fact, health authorities have also warned many times about handling when bitten by this insect, but the sharing shows that if the method is wrong, the problem will become serious.

4 habits to help the elderly maintain memory and brain health

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Age can affect memory and cognitive abilities. Maintaining a healthy lifestyle is a way to support brain health in the elderly.

5 types of herbal tea that can be used with mooncakes

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Mid-Autumn cakes are usually sweet, fatty and easily greasy. Some herbal teas can be served to balance the taste buds when enjoying cakes.

5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu

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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.

How to prevent tinnitus when swimming

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Applying some simple measures can help limit the risk of tinnitus when swimming.

How does stress devastate your skin?

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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.

How to safely preserve and process eggs in hot weather

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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.

Different benefits of drinking morning tea and evening tea

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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.

Strength exercises that can help slow down body aging

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Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.

Tips for choosing, processing and preserving gourds properly

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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.

The surgical assistant will receive an allowance of up to 240,000 VND/shift

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Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.

Notes when eating grapes to promote nutritional benefits

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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.

What should people with kidney disease pay attention to when eating bananas

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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.

How to reduce discomfort when quitting smoking according to Ayurveda medicine

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Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.

How intestines, hormones and blood sugar affect the skin

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Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.

Tips for using fish sauce properly in your diet

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To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.

A snack that many people love is also a rich source of magnesium

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Magnesium is an essential mineral for the body. Below are magnesium-rich foods recommended by experts to supplement regularly.

Tell you 2 important ways to effectively shrink pores

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If you are experiencing large pores, you can refer to the 2 ways below to help improve your skin.