Health

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.

Dirty, fake foods are difficult to get through when post-inspection is legalized

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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.

Reasons why you should check bone density before age 50

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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.

Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications

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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Be careful with stroke while playing pickleball

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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.

If you eat too much protein, what will your body face

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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

Reduce belly fat with a very familiar fruit

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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.

Rapid detox recipe for 7 days

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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.