Health

Hand, foot and mouth disease vaccine licensed in Vietnam

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The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.

Should snails be eaten without tails

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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?

How to drink winter melon tea without insomnia

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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.

Overnight surgery saves a patient with traumatic brain injury

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Ho Chi Minh City - Doctors from 2 hospitals coordinated consultations, operated overnight and saved a patient with severe traumatic brain injury due to a traffic accident.

How to reduce bad breath with apple cider vinegar

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, plaque on teeth, or eating habits.

Understand the right reasons why many people are depressed and sluggish in winter

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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.

The truth about drinking cold water is easily emotional

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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.

How to eat eggs to lose weight without increasing cholesterol

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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.

A vegetable grown widely in Vietnam helps lower blood pressure

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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Workers who work long hours should supplement protein to avoid muscle fatigue

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Workers have to stand for long periods of time, often facing muscle fatigue and leg strain.

Types of meat that support the goal of reducing blood fat

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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.

Prolonged insomnia, early warning of mental health

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Prolonged insomnia and sleep deprivation not only cause physical exhaustion but are also early warning signs of mental health disorders, requiring timely intervention.

How to use cinnamon to optimize anti-inflammatory effects

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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.

Tips for using chia seeds properly to aid digestion and reduce uric acid

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Chia seeds are becoming a familiar choice in a healthy diet, especially for people with digestive problems or at risk of increasing uric acid.

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.