Health
Super fruit eaten in the evening helps to feel secure and sleep well
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One study found that people who eat kiwi before bed have better sleep quality.
Notes when starting to play pickleball
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Pickleball is an easy-to-play sport but requires beginners to pay attention to equipment, technique and physical strength to play effectively and avoid injuries.
Effectively lower blood sugar thanks to easy-to-find homegrown leaves
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Papaya leaves have many healing uses, including the ability to effectively support lowering blood sugar.
3 types of vegetables eaten incorrectly are harmful to health
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Vegetables are an indispensable human dish. However, there are some vegetables that if eaten incorrectly will affect their health.
Herbs that are better than green tea, available in our country
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Lam Ancestor is a herb that can boost metabolism, lower cholesterol and reduce inflammation while promoting longevity.
5 Honey Hair Masks for Soft and Smooth Hair
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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Emergency helicopter takes patient from An Bang island to mainland
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HCMC - The patient was in critical condition, the cause of the illness was not yet determined, so he was quickly taken by helicopter to the mainland for treatment.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.
6 Daily Habits to Prevent Muscle Loss in Your 50s
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Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.
Air ambulance takes critically ill patient to the mainland
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HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.
Super fruits effectively control high blood sugar
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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.
5 benefits of quitting coffee
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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.
What effect do calcium and vitamin D have on bone and joint health?
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To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
People with gout want to eat fish, which type should they choose?
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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.
Common mistakes when controlling blood sugar at home
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Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.