Health
Supplementing collagen from chicken feet and things to pay attention to
|
Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
|
Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
|
Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
|
Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Factors that increase the risk of insomnia due to reflux
|
Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
Improper liver detoxification that many people do not know
|
Many people want to detoxify the liver but make common mistakes, unintentionally causing the liver to overwork.
4 safe fruit eating rules for people with diabetes
|
Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
Vegetables help nourish skin in hot weather
|
Prolonged hot weather makes the body easily dehydrated, increases sweating, makes the skin greasy, dull and prone to acne.
Chest tightness, shortness of breath, many people worry about going for lung cancer screening
|
Hanoi - Suffering from prolonged cough, chest tightness, and shortness of breath, many people come to Bach Mai Hospital for free lung cancer screening.
3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
|
Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Pure and sterilized fresh milk: Which type is more suitable for health?
|
Pure milk and sterilized milk both provide protein, calcium and vitamins, but the level of safety and preservation between the two types varies greatly.
How to choose drinks that are good for the digestive system
|
Choosing the right drink not only helps quench thirst but also supports the digestive system to function more effectively.
Advice for people who like seafood
|
Seafood is a food source rich in protein, omega-3, zinc and many minerals that are good for the heart and brain.
Foods that help hair grow faster, thicker and healthier naturally
|
Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Hundreds of people screened for lung cancer, many cases detect early signs of the disease
|
Hundreds of people participated in the free lung cancer screening program at Bach Mai Hospital, many cases were detected early with abnormal signs.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
|
Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
|
Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Reasons why push-ups help assess strength and endurance of the body
|
Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
|
Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
Prolonged tinnitus may be related to lack of nutrients in the body
|
Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.
