Health

The first overnight surgery at Bach Mai Hospital, Ninh Binh facility

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The first surgery at Bach Mai Hospital, Ninh Binh facility, saved a man with severe spinal injury from the risk of paralysis of both legs.

Supplementing with omega-3 to support the brain and emotions

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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.

3 types of coffee that diabetics can refer to use

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Diabetes patients can drink coffee but need to control their consumption and how to prepare it.

Health insurance expands benefits, patients reduce outpatient examination costs

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From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.

3 simple ways to help increase height after puberty

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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Habits that accelerate aging

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Habits that accelerate the aging process such as smoking, not getting enough sleep...

Ho Chi Minh City provides free health check-ups for people on a large scale

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Today (April 17), the Ho Chi Minh City Department of Health has coordinated with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.

Whole beans and cereals that support diabetes control

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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

How to help the body not lose water when using air conditioning in hot weather

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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.

Not only the elderly, doctors warn that these subjects often have osteoporosis

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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.

What happens to your body when you eat chicken and rice every day

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Eating chicken and rice every day provides energy and protein, but can cause nutritional deficiencies if you do not supplement with diverse foods.

Ostrich eggs, nutritional value, benefits and risks when consumed

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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.

Effects of drinking carrot juice properly in the morning

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Drinking carrot juice in the morning is recommended by many nutritionists due to its positive health benefits.

5 foods and drinks to limit to avoid enamel erosion

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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.

Increase kidney function with roasted black and green bean water

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Roasted black bean water is considered a cool drink, supporting detoxification and increasing kidney function.

Effectively control uric acid by eating Malabar spinach properly

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Malabar spinach is rich in vitamins and fiber, but also contains purines – compounds that create uric acid.

2-year-old girl in Da Nang seriously poisoned due to swallowing experimental chemicals

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Da Nang - A 2-year-old girl fell into a state of severe poisoning, multiple organ failure, due to swallowing her brother's experimental chemicals.

Mineral bath habits in Japan and benefits far beyond ordinary relaxation

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In Japan, mineral baths are recognized as a restorative therapy that helps reduce nervous tension and boost the immune system.