Health
Golden time to lose weight after giving birth
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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
5 things to remember when preparing breakfast to lose weight
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Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.
Eat hot or cool jackfruit?
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Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.
How to eat lychees to help limit the feeling of heat in
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Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.
Heart health is healthier every day thanks to the family's exercise habits
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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.
Notes when using tomato juice
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Regular use of tomato juice can help control blood pressure in adults.
Evening drinks help sleep well and support overall health
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5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
How to detoxify the liver with 3 delicious yellow fruits
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Many international experts believe that supplementing with suitable fruits can help the liver function more efficiently and support the natural liver detoxification process.
Green vegetables and fruits that help control uric acid effectively
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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.
Da Nang CDC inspects hand, foot and mouth disease prevention at schools
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Da Nang - Da Nang CDC conducts actual inspections of hand, foot and mouth disease prevention and control and infectious diseases at many grassroots units.
3 reasons why you often feel stuck in life
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The feeling of deadlock comes not only from circumstances but also from three common mistakes in thinking and living habits that many people unintentionally repeat.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Many people discover diseases when participating in the free health check-up day
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Hanoi - Participating in the free health check-up day, many people for the first time discovered health problems through examination and screening right in the community.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Sitting habits increase the risk of insulin resistance
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The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.
Hanoi residents line up early to participate in the free health check-up day
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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Erratic weather, infectious diseases spread in Dak Lak
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Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.
