Health

How to prepare crucian carp to help cool down and detoxify the body quickly

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Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.

A company recalled and destroyed 511 cosmetic products

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The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.

In addition to vegetables, here are 4 sources of fiber

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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.

Simple habits to help reduce cancer risk

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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...

5 breakfasts that cause blood sugar to spike

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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.

Risks when using deer velvet for people with high blood pressure

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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.

Blood pressure spikes when humid: What is the cause?

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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.

How to use lemon to reduce dull skin areas on the body

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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.

How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks

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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.

5 silent eating mistakes that increase the risk of heart attack

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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.

6 home exercises to help lower blood sugar naturally

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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.

Warning of labor accidents during pepper harvest season

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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.

Men are at higher risk of kidney stones than women

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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.

Signs of omega-3 deficiency manifested in the skin

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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.