Health
Postpartum hair loss, don't rush to blame breastfeeding
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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.
Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%
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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.
Causes of congenital hyperopia
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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.
3 harms of prolonged sitting habits for blood sugar levels
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Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.
5 principles to help the body adapt to hot weather
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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.
Notes when eating tofu for good health
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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Effective ways to control joint spondylitis
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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
Warning about health risks from abdominal obesity in men
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Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.
Vegan foods support natural testosterone boost
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Vegan foods rich in healthy fats, zinc and antioxidants can help the body maintain natural testosterone.
Emergency treatment for a patient with a eel more than 50 cm long burrowing into the abdomen
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Dong Nai - The medical team of Thong Nhat General Hospital in Dong Nai successfully removed a eel over 50 cm long from a patient's abdomen.
Tips for eating fruit without spiking blood sugar
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Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.
Foods that help maintain eye health for people with diabetes
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Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.
The proposal to ban people born in 2010 from buying and smoking cigarettes has received much agreement
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The proposal to ban people born in 2010 from buying and using cigarettes is expected to contribute to forming a "smoke-free Vietnamese generation" in the future.
How does sleep deprivation affect blood and blood pressure?
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Prolonged sleep deprivation not only makes the body tired but also directly affects blood circulation and blood pressure.
Things to do to avoid heat shock on a hot sunny day
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If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.
4 foods to eat before bed to sleep well and stabilize blood sugar
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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
Rapid weight loss and the trap of weight gain again
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Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.
Intense heat, increased risk of heatstroke and heatstroke
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Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.
Freshwater fish help nourish newly ill people
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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
