Health
misunderstandings about high blood pressure cause many people to harm themselves
|
High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.
Sweet potatoes - when should you eat them to be both full and nutritious
|
Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
|
Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
|
You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
|
Dishes made from natural flowers can help you sleep well, here is detailed information.
After the family feast, 131 people in Gia Lai were hospitalized for suspected food poisoning
|
Gia Lai - After the family feast, 131 people also symptoms of nausea, abdominal pain and suspected food poisoning.
8 foods that help maintain healthy blood pressure
|
A diet rich in vegetables, fruits, fatty fish and nuts can help stabilize blood pressure, reduce cardiovascular risk, and protect long-term health.
484 cases were supported with medical care on the day of the State-level General Approval A80
|
During the A80 State-level General Meeting, medical forces coordinated synchronously, handling 484 cases, of which 40 severe cases had to be transferred to hospitals.
Cardiologist warns that the habit of silently harming the heart is more harmful than cholesterol
|
Not cholesterol, sugar itself is a silent killer that silently destroys the cardiovascular system, increasing the risk of stroke and diabetes.
7 fruits that help you sleep well
|
Here is a list of 7 fruits that help you sleep well, according to sleepbetterny.com.
Dak Lak establishes 3 rapid response teams to prevent and control infectious diseases
|
Dak Lak - The authorities have established 3 rapid response teams to prevent and control infectious diseases in the province.
Patient swallows right foreign object causing rare fatty liver abscess
|
HCMC - A patient with rare liver abscess due to a foreign body in the digestive tract. The patient has a history of diabetes and obesity, so it is difficult to treat.
Green tea combined with caffeine creates double benefits but not everyone is suitable
|
Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.
4 exercise methods to help burn fat, improve your figure without going to the gym
|
Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.
Tips on how to eat nam ho without causing weight gain, heartburn
|
The fruit is sweet but can easily cause weight gain and heat if eaten incorrectly. Put away a few small tips to enjoy while still keeping your figure, skin beautiful, and not worrying about generating heat.
2 simple tests reveal the strength of the body after 40 years old
|
2 simple tests reveal the strength of the body after age 40, including plank and push-ups.
Vietnamese people live long but the number of years of living healthy is not high
|
Vietnamese people are living longer and longer with an average life expectancy of more than 74 years. However, the number of years of healthy living is only about 64, reflecting the worrying gap between living long and living well.
High-tech technology, good doctors - Vietnam is competitive with international healthcare
|
When the quality of domestic medical examination and treatment is improved, it will reduce the number of people going abroad for treatment, helping Vietnamese healthcare both retain patients and limit foreign currency losses.
Recognize a healthy liver through only 3 signals every morning
|
After a night's rest, the body detoxifies and recovers energy. The morning is the time when liver condition is easily recognizable.
Lunch helps people with high blood pressure lose weight
|
Just choose the right dish according to the principles of the DASH diet, you will have a meal that is both good for blood pressure and supports weight loss.
