Health

Can colder temperatures increase your risk of stroke?

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When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.

Does eating cheese spike blood sugar?

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Here are some points to note about cheese and its effect on blood sugar.

Details of family health insurance premiums from July 1, 2025

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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?

Surprisingly, this "super nutritious" fruit helps lower blood sugar

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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.

Why Taro Can Control Blood Sugar Spikes

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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.