Health

Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively

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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.

Frozen berries still retain most of their nutritional value

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Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.

Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam

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Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.

Simple things to do after waking up to help stabilize blood pressure

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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.

Miraculous rescue of 36-week pregnant woman in critical condition after traffic accident in Hai Phong

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Hai Phong - Doctors at Viet Tiep Friendship Hospital have just successfully saved a 36-week pregnant woman with severe traumatic brain injury after a traffic accident.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.

How to drink tea and coffee reduces the risk of stroke by more than 30%

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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.

Errors in prescribing and dispensing medicine: Can be fined up to 30 million VND

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Errors in prescribing, dispensing and monitoring drug use at medical facilities can cause practitioners to be fined up to 30 million VND, or even have their certificates revoked.

Healthy porridge dishes to include in the menu of people with high uric acid

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For people with gout, you can refer to some porridge recipes below to control uric acid levels.

Lao Cai tightens food safety at collective kitchens and schools

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Lao Cai - Provincial People's Committee requests not to let poor quality food of unknown origin enter collective kitchens and schools.

Many disabled and vulnerable people are examined on-site for free

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Ho Chi Minh City - Responding to the National Health Day, many people at Thi Nghe Nursing Home were examined and provided with free health care.

The habit of eating on time brings many health benefits

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The habit of eating on time helps the body function more efficiently and improves overall health.

Eliminating blood fat with rustic leaves in the home garden

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Guava leaves are a familiar ingredient in life, with the effect of stabilizing blood sugar and supporting the elimination of blood fat - the main factor causing atherosclerosis.

Doctors warn of common errors of patients that easily distort diagnosis results

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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.

Electrolyte-rich drinks help rehydrate effectively on hot sunny days

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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.