Health

Notes when eating protein-rich, difficult-to-digest foods during Tet days

|

Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

|

One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

|

Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

|

Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

|

Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

Unexpected causes of kidney disease

|

When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.

Drinking this tea in the evening helps reduce belly fat

|

In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.

Warning of high blood sugar through the following 6 signs

|

Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

How to keep your eyes bright and healthy when looking at a screen all day

|

Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.

CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks

|

Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.

How blood sugar affects scalp and hair health

|

High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.

Healthy breakfast foods

|

Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...

Secret to using chives properly to help the liver reduce toxins

|

Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.

Health benefits of REM sleep

|

REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.

2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai

|

Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.

Tips to help women with diabetes get pregnant safely, give birth healthily

|

Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.

Respiratory patients hospitalized increase sharply, people with underlying diseases worry

|

The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.

How to include green onions in your diet to improve blood sugar in winter

|

Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.

Lower blood sugar thanks to dishes rich in omega 3 and vitamins

|

In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

Genetics and lifestyle in diabetes in children

|

Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.