Health

Notes when choosing bread to control blood pressure

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Choosing the right type of bread can help support blood pressure control.

Supplement collagen from red fruits

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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.

How to eat pears for people with diabetes

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Pears are one of the fruits suitable for people with diabetes if used properly.

4 calcium supplements to support bone and joint protection for the elderly

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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

Does chia seed water really help lower cholesterol

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Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.

Kidney stones increase in summer and common causes

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Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.

From the time of vomiting blood, rare complications threatening life were detected

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Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Food poisoning suspected to be due to eating bread, more than 60 people hospitalized

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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement

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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.

8 common mistakes in eating that make diabetes increasingly severe

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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.

Suggested ways to use black sesame seeds in daily meals

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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.

The best time to drink beetroot juice

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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.

Secrets to bright and smooth skin, inexpensive from rice water and rice flour

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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.