Health

5 foods that are both cheap and easy to find to support effective blood sugar control

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Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.

Teas that can help lower cholesterol and support cardiovascular protection

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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.

The effects of gout on the cardiovascular system

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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

How to use avocado to help the liver detoxify

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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Foods that are not good for the kidneys many people still eat every day

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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.

Bringing misfortune upon oneself because of self-treatment according to word of mouth

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Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.

2 soups to help control weight, easy to cook

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Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.

About 300 people and Khmer compatriots were examined and given free medicine

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Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.

How to eat duck and muscovy duck better for gout patients

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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.

Liver detoxification formula with green beans

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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.

Foods and drinks help reduce inflammation, good for health

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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.

To effectively detoxify the liver, it is necessary to limit these foods

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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

What to note when eating raw pumpkin to avoid health risks

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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.

High uric acid, what should you eat to better control the disease?

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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.

Notes for safe beauty with pennywort

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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.

3 simple habits to help cleanse the intestines every day

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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.

How to eat winter melon to beautify skin and clean acne in the summer

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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.