Health
3 things to note when soaking your feet in salt water for good kidney health
|
stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
6 cases that do not pay health insurance are still entitled to 100% of expenses
|
Stopping health insurance payment does not necessarily mean losing benefits, there are 6 cases that are still counted for 5 consecutive years and are entitled to 100% of medical examination and treatment costs.
Dark chocolate and milk chocolate, which is healthier
|
Dark chocolate is appreciated for its cocoa and antioxidant content, but milk chocolate is still attractive for its sweetness, so which one is really beneficial?
Good fish for liver and kidney function
|
Lard is a food containing many nutrients that are very good for the liver and kidneys.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
|
Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
6 ways to help parents fight obesity and live healthy
|
Obesity not only affects health but also reduces life expectancy, especially in the elderly. So how to combat that situation?
7 types of fruit that can help reduce the risk of cancer
|
Eating a variety of fruits cannot cure cancer, but can reduce the risk of disease thanks to antioxidants, vitamins and cell-protective plant compounds.
Hue recruits 53 doctors according to health human resources attraction policy
|
HUE - Hue City recruited 53 doctors according to the policy of attracting medical human resources, recruited in the fourth quarter of 2025, without charging fees.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
|
Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
Emergency care by helicopter for fishermen whose pressure was reduced on Song Tu Tay Island
|
HCMC - A fisherman in critical condition due to severe decompression due to deep diving to catch seafood was given emergency care by helicopter.
The golden time for dinner for people with liver disease
|
Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
|
People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
Da Nang establishes a Steering Committee for implementing the National Strategy onTB prevention and control
|
Da Nang established a Steering Committee to implement the National Strategy for Tuberculosis Prevention and Control until 2030 and end tuberculosis in the city.
Vinh Long strives for 80% of the population to have electronic health records
|
Vinh Long - The Department of Health aims to have at least 80% of people in the province have synchronized and safe electronic health records by the end of 2025.
A familiar seed that helps nourish the kidneys
|
Eating a lot of walnuts is beneficial for kidney health and improvement.
Regularly tying hair can cause headaches and hair loss
|
The habit of tying your hair too tight, seemingly harmless, can be the cause of headaches and scalp damage.
