Health
5 gentle exercises at home to help lose weight without putting pressure on joints
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Weight loss does not necessarily require high-intensity sweating, gentle, regular exercises help burn fat, stay in shape and protect joints, suitable for the whole family.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
Unexpected effects of pandan leaf black bean water on people with high uric acid
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In the context of more and more people facing high uric acid and the risk of gout, rustic, easy-to-make drinks are receiving attention again.
Forecast of the possibility of storms, tropical depressions and cold rain in the next month
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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.
Warning about hair worm infections from the habit many people often have
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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
Magnesium-rich nuts help control blood pressure effectively
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Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Unexpected flowers help control uric acid effectively
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Hibiscus flowers are not only beautiful but also contain properties that help reduce uric acid.
Tips for treating gastroesophageal reflux at home
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For cases of non-serious gastroesophageal reflux, patients can take care of themselves at home.
Stomach pain when hungry should absolutely stay away from these foods
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When you have fasting stomach pain, eating incorrectly can make the condition worse.
To soon put into use a 258 billion VND regional hospital in Lao Cai
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Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
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Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
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High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
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Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
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Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
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Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
6 breakthroughs in Resolution 72-NQ/TW 2025 on People's Health Care
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Resolution 72-NQ/TW 2025 outlines 6 key contents to protect and improve people's health, towards a modern and sustainable health system.
Special allowances: Doctors and pharmacists have salary ranges from level 2, medical allowances increase by at least 70%
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Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
5 cases of payment for medical examination and treatment even without a health insurance card
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Health insurance participants in some special cases, even if they do not have or have not presented their cards, will still be covered by the health insurance fund for medical examination and treatment costs.
Foods low in purines help control uric acid
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Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
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For good sleep and relaxation, guava can be added to your daily diet.
