Health

Tips for cooking black beans quickly, seeds are buttery, not mushy

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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.

Central Hospital applies 50% health insurance payment policy for out-of-zone examinations

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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.

A common ingredient rich in vitamin E that helps improve skin, hair, and lips

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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

2 types of tea to support high blood pressure for people with low blood pressure

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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.

When health insurance cards are less "sluggish" due to irregularities

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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Blood sugar can be effectively controlled by eating beans properly

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Beans bring many health benefits, and can also effectively support blood sugar control.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Tell you how to quickly lower blood pressure at home when the index rises

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If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Bell peppers and how to choose to support the immune system

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Bell peppers come in many different colors, each providing its own nutrients, but red peppers are often considered to support immunity most effectively.

Healthy winter melon juice recipe

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Winter melon juice helps detoxify the body and quickly cool down.

Evening bathing time affects sleep quality in summer

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The time and temperature of bath water can significantly affect the ability to fall asleep and the quality of sleep on hot sunny days.

Early warning of kidney failure with 2 signs in the foot

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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.

Foods should be combined with black pepper to increase nutrient absorption

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Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.

Sweet foods that help stabilize blood pressure and cardiovascular health

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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.

Benefits of fish for brain health

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Adding fish to your diet brings many benefits to brain health.