Health
How to make watermelon lemon smoothie to instantly replenish water for summer days
|
Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
|
No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
Number of suspected food poisoning cases at elementary school in Ho Chi Minh City increases to 148
|
Ho Chi Minh City - As of the morning of April 10, there were 148 cases of suspected food poisoning at Binh Quoi Tay Primary School coming for examination and treatment at 4 medical facilities in the area.
Prolonged hot weather, children easily lose appetite, experts guide how to take care of children properly
|
Hot weather can cause many children to become anorexic and tired. Nutrition experts recommend that parents adjust their diet appropriately for children.
Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly
|
Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.
Protein-rich dishes that are easy to make for your daily diet
|
Protein-rich dishes are easy to make for a daily diet such as Greek yogurt with nuts and fruits, grilled chicken with brown rice...
Reasons not to thaw meat and seafood at room temperature
|
Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
Dengue fever warning at the time near the 2026 Lunar New Year
|
Can Tho - The dengue fever situation shows signs of cooling down in number, but the number of severe cases is still maintained at a high level, parents should not neglect the time near the Lunar New Year.
5 principles to help prevent stroke when it's very cold
|
Below are simple principles in daily life that can significantly reduce the risk of stroke when it is very cold.
Stress and close ties to skin health
|
Early recognition of signs of facial stress helps adjust daily life, take care of skin appropriately and protect health for a long time.
3 cold weather times that easily trigger stroke many people do not know
|
Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
Extend lifespan with essential vitamins every day
|
To improve health and prolong life, you should supplement these vitamins with a balanced, diverse diet, combined with a healthy lifestyle.
Eating tangerines properly every day helps the body become healthier
|
Eating tangerines every day in a reasonable amount helps supplement vitamins, support immunity, digestion and cardiovascular, but it is also necessary to pay attention to avoid reverse effects.
Tips to reduce natural uric acid at noon that everyone can do
|
The following actions are simple but have the effect of supporting the reduction of uric acid in your body.
Many degraded medical facilities, Can Tho calculates appropriate investment roadmap
|
Can Tho - The health sector is calculating an investment roadmap and proposing funding to solve the difficulties of degraded infrastructure and outdated medical equipment at facilities.
Things to know before using glycolic acid on facial skin
|
Glycolic acid helps skin become bright and smooth, but misuse can cause irritation, facial skin damage and increase the risk of sun sensitivity.
Dermatologists show how to moisturize winter skin to prevent dryness and cracking
|
Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.
More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months
|
The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.
Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness
|
Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.
Should white broccoli be increased in the diet of workers in which profession?
|
White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
