Health

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

When people with high uric acid need to stop supplementing magnesium

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Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.

Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis

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After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.

Citizens reflect that the school gives students live chickens, how does the ward solve it?

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The citizen said that he discovered a school kitchen serving students fried fried chicken with raw, red, and bleeding ingredients.

Lemon combined with olive oil and notable health benefits

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Lemon and olive oil are two familiar ingredients in the kitchen, often appearing separately in dishes or drinks.

The easiest way to know if a kidney is getting better or worse

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You can rely on the body signs below to recognize whether the kidneys are improving or decreasing.

Firecrackers potentially rob children of vision

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Recently, Children's Hospital 2 in Ho Chi Minh City has received many children with severe injuries due to firecracker explosions.

How to detoxify the liver with tubers that are in season

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Kudzu root is one of the tubers in season that is attracting attention thanks to its isoflavones and polyphenol compounds that can support natural liver detoxification.

What happens to the liver when you drink omega-3 every day

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When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.

Tan Son Nhat airport tightens control of Nipah disease for inbound passengers

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Ho Chi Minh City - On January 29, Tan Son Nhat Airport urgently deployed measures to prevent Nipah virus, closely monitoring passengers from the epidemic area.

Nipah virus prevention: Tighten monitoring of livestock facilities, areas with many bats

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The Department of Livestock and Veterinary Medicine has issued a document requesting localities to proactively prevent, control, supervise, and prevent Nipah virus from entering Vietnam.