Health
10 "miracle" foods in the kitchen that help effectively detoxify the liver
|
The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
|
Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Free periodic health check-ups - practical social security
|
The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.
Suggesting good vegetables for people in their 50s
|
Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog
|
14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.
How to drink lemon water to support fat loss and weight loss after Tet
|
After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Control blood pressure at home by drinking the right water
|
Amidst the busy pace of life, many people find ways to control blood pressure right at home without just relying on medicine.
Causes of cataracts
|
Tinnitus can appear due to sleep, allergies, dry eyes, or infection. Some cases are normal physiology, but can also warn of pathology.
Secrets to safe eating to prevent food poisoning
|
Food safety is an important measure to help prevent poisoning and protect consumer health right from daily meals.
Three ways to prevent respiratory diseases in humid weather
|
Keeping warm, controlling humidity and eating balanced helps reduce the risk of respiratory diseases in the humid weather of late winter and early spring.
Reduce alcohol concentration, detoxify with familiar Tet water
|
Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.
Detoxifying the body with easily found foods: Workers should take advantage of
|
Natural body detoxification with cucumbers is very effective when done correctly. Therefore, workers should know how to take advantage of it.
Excessive exfoliation can cause serious damage to the skin
|
Excessive exfoliation can weaken the skin's protective barriers, causing redness and peeling.
Family history of diabetes, don't wait for symptoms to go to the doctor
|
Early screening helps detect prediabetes, prevent cardiovascular, kidney and neurological complications before the damage becomes irreversible.
Basic principles when caring for drunk people
|
Taking care of drunk people properly helps limit risks and protect health.
Doctors warn of health risks when fasting and detoxifying to lose weight after Tet
|
After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.
Detoxify the body after Tet with an extremely simple method
|
Detoxifying the body after Tet is necessary because family meals are very high in protein and fat.
Soup dishes to help eliminate uric acid after Tet
|
Soup is a popular dish and can effectively support uric acid excretion.
How to rebalance sleep after Tet
|
After Tet, many people fall into a situation of sleeping late, waking up late, having difficulty sleeping or prolonged fatigue due to changes in their daily routine.
How to eat during Tet to help dialysis patients avoid complications?
|
Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
