Health

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

How to choose smart milk to help people with diabetes stabilize blood sugar

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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.

Fine up to 30 million VND for selling alcohol to people under 18 years old

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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.

How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines

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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.

The Ministry of Health requests an urgent investigation into the suspected bread poisoning case in Quang Ngai

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Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

Lower blood sugar thanks to familiar, easy-to-make dishes

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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.

Causes of unusual joint pain and 6 simple tips for joint prevention and protection

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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.

Foods to avoid when you have blocked intestines

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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.

Tips on how to lower blood pressure with calcium-rich foods

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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.

Efforts to rescue 18 victims of a series of car crashes on the highway in Ninh Binh

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Ninh Binh - Ha Nam General Hospital has received 18 victims of the series of accidents on the Phap Van - Cao Bo - Mai Son - National Highway 45 Expressway.

Safety instructions for eating sweet potatoes with the skin

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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.

Drinking alcohol, 63-year-old man suffered from severe methanol poisoning

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HCMC - Drinking alcohol of unknown origin, a 63-year-old man suffered from severe methanol poisoning, threatening his life.

3 habits to avoid after 5pm to control blood sugar

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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.

Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures

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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.

The secret to maintaining smooth and bright skin from marigolds and turmeric

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Aloe vera and turmeric mask helps regenerate skin cells, brighten skin, prevent acne and nourish healthy skin.

How to lower blood pressure naturally with coffee

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If used properly, coffee is not only harmless but can also help lower blood pressure naturally.