Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Tell you low-sodium foods suitable for people with high blood pressure
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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.
Doctor points out 5 signs of caffeine overload
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Consuming too much caffeine can cause sleep disturbances, rapid heartbeat, anxiety and prolonged headaches. Early recognition helps protect cardiovascular health.
Should you take detox supplements
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Detoxifying supplements are trusted by many people but have potential risks, so it is necessary to consult experts before using.
Ho Chi Minh City Department of Health establishes 5 medical support teams for Dak Lak province after floods
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On November 24, the Ho Chi Minh City Department of Health said that it will send nearly 100 doctors and nurses to support the Dak Lak provincial health sector tomorrow morning (November 25, 2025).
Prevent anemia with simple morning habits
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Taking 10-15 minutes of sunlight, drinking lemon honey water, eating foods rich in iron, limiting drinking tea or coffee right after breakfast can help prevent anemia.
Tips for making black chicken soup to help cool and nourish the liver and kidneys
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If you want to cool and nourish your liver and kidneys, you can refer to the black chicken recipe below.
Phu Yen General Hospital overloaded after floods
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Dak Lak - After the flood, Phu Yen General Hospital fell into a state of overload, the number of patients increased dramatically and treatment anemia was occurring.
This part of the body that is cold can be a sign of kidney problems
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If you notice this abnormality, you need to be vigilant about your kidney health.
Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge
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Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.
The secret to eliminating uric acid with betel leaves
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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.
Want to reduce belly fat after age 50, don't ignore important dinner notes
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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.
2 spices that help control high blood fat effectively
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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.
Fitness coach shares about the 6 worst times to work out at the gym
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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.
Improve fatty liver, reduce inflammation with 4 familiar drinks
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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.
Tips on how to eat water spinach safely for people with kidney disease
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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.
Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations
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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.
