Health

Reasons why walking is not enough to keep bones strong

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Walking is good for the heart and mood, but not enough to keep bones strong, especially in middle-aged and older women.

Tips for yogurt breakfast to effectively reduce blood fat

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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.

How to make herbal tea in winter to effectively support lowering uric acid

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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Eating a lot of cold meat can push up blood pressure

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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.

Morning coffee replacement drinks help improve liver function

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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.

A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care

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The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.

Operating the laboratory automation system at Can Tho General Hospital

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Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.

A vegetable that nourishes the liver and detoxifies that few people expect

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One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.

Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful

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Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.

Confused with hemorrhoids, many patients with severe complications require endoscopic intervention

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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.

3 tips to reduce headaches naturally with herbs

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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.

How to eat chia seeds for good kidney function

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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.

Reasons why citrus fruits are good for blood pressure

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citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.

Good sleep is achieved by adding cheap vegetables

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Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.

4 types of eating that are considered low but cause more fat accumulation

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Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.

4 types of fruit that help detoxify the liver effectively

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Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.

Sleeping habits that can harm the liver

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Many seemingly harmless habits during sleep are silently eroding liver health every day.

Worry about thin hair when women face external and psychological pressure

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Hair loss and thin hair not only make women lose confidence in their appearance, but also create psychological pressure, especially in today's busy urban life.

Dengue fever is complicated, Can Tho urgently responds

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Dengue fever in Can Tho city is warned to continue to develop complicatedly, parents should not take care of their children at home if they see unusual signs in their children.

3 silent warning signs of high cholesterol that you can easily ignore

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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.