Health
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Golden time to eat guava safely for people with high blood pressure
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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.
Reduce bad breath by using green tea
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Bad breath is a fairly common problem, which can affect confidence in daily communication.
Sources of infectious diseases in spring
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After Tet and the festival season, increased travel demand makes the risk of spreading infectious diseases higher.
How to quit salty food
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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
The health of 3 patients admitted to the hospital after eating bitter beef ribs with eggplant has stabilized
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Dak Lak - After many days of treatment, the health of 3 patients admitted to the hospital after eating bitter beef ribbed with eggplant has stabilized.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Tell you how to use black fungus to help lower blood pressure
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Black fungus can help support blood circulation and contribute to stabilizing blood pressure when used properly.
Tips for supplementing protein in daily meals
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Protein is an important nutrient that helps build muscle, maintain the immune system and support tissue recovery in the body.
Latest level of health insurance benefits for same tuyến, off tuyến in 2026
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In 2026, the health insurance benefit level when medical examination and treatment at the same level and off-level will have new regulations.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
