Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

The reason for completely skipping white rice may not help lose weight

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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.

Should people with high uric acid eat chicken

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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Why does the digestive system have slow days

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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.

Lam Dong proposes more than 209 billion VND to upgrade border health stations

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Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.

Ho Chi Minh City accelerates universal health check-ups

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Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.

Advice for people who regularly eat passion fruit

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People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.

5 familiar scents are silently destroying your kidneys

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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.

5 types of fruits that support liver and kidney detoxification on hot sunny days

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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.

Concerns about attracting good doctors to the border region

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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.