Health
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
|
Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
Winter eating habits affect weight and health
|
Winter can make the body crave more food due to cold, dehydration and hormonal changes.
7 simple ways to prevent air pollution from entering the house
|
Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
|
HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
|
Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Chair yoga helps the elderly improve their health and spirit
|
Chair yoga helps the elderly improve their health, spirit and emotional connection, while supporting Alzheimer's patients to move safely.
List of nutrients to consider to maintain healthy blood pressure
|
According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.
The secret to increasing longevity from a simple habit
|
No need for a strict diet or heavy exercise, just with a simple habit every night, you can improve your health and prolong your life.
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
A simple move to check longevity
|
According to research, the move from sitting to standing without using your hands or against your knees can assess a person's longevity.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
3 types of vitamins that diabetics should avoid to control blood sugar
|
Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
A man in Lam Dong suffered a broken grass cutting machine in his neck
|
Lam Dong - A rare accident while cutting the grass caused a piece of iron from the cutting tongue to stab the man in the neck.
The cost that patients have to pay for kidney stone surgery at the Central Highlands General Hospital
|
Dak Lak - For each kidney stone surgery using a laser machine at the Central Highlands General Hospital, patients have to pay 1,303,000 VND.
Herbal leaves carved with fatty liver
|
Not only a spice, the leaves below are considered a valuable herb, contributing to improving liver function and reducing fatty liver condition.
What made the hospital director cry when talking about the stone scratch when the machine broke down
|
Dak Lak - Video of the Director of the Central Highlands General Hospital burst into tears when talking about the kidney stone mentioned when the machine was broken has caused many comments.
Does exercise help protect eyesight in old age
|
Regular exercise habits are not only good for the heart but also help slow down the deterioration of yellow spot and hyperopia.
Simple exercises to help increase liver function, balance blood sugar
|
waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.
Ways to help maintain muscle after 50
|
Muscles will decrease in both mass and strength after age 50 due to the natural aging process.
