Health

Fiber-rich fruits prevent blood sugar spikes

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Berries, apples, oranges... are fruits that should be added to the diet to help prevent blood sugar spikes.

Complications of retinal disease in premature babies that parents need to pay attention to

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Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.

3 ways to improve fatty liver, help lose weight after menopause

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Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.

School disease prevention, protecting students' health in Can Tho

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Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.

Office worker obese for many years, sleep apnea, high blood pressure

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Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.

Cassava dishes are good for men's kidneys

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Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.

3 ways to eat noodles to limit high blood sugar

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Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.

Add 3 familiar spices to meals to help reduce body odor in hot weather

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Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.

Intense heat, drinking ice water continuously can cool down?

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The intense heat makes many people turn to ice to cool down quickly.

Effectively support uric acid excretion thanks to green papaya

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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.

Common mistakes when eating eggs

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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.

How to eat avocado to nourish the liver

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Not only good for the heart or skin, avocado is also considered a food that supports liver function and effectively nourishes the liver if used properly.

Turmeric milk helps reduce inflammation and improve digestion

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Turmeric milk contains many compounds that are beneficial for health, especially the ability to support anti-inflammatory and improve digestive activity.

Avocado is good for health but avoids being combined with these foods

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Avocado is a nutritious fruit, but when combined with cheese, bacon, beer, alcohol, etc., it will easily backfire, causing health effects.

Health insurance examination after merger, when will you be entitled to the correct line?

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Does merging administrative boundaries affect health insurance medical examination and treatment benefits, especially in cases of examination at the right tuyến and referral letters issued previously?

How to cool down doctors warn can cause heat shock, stroke

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Many heat-relieving habits on hot days seem harmless but can increase the risk of heatstroke, stroke and cardiovascular disease.

How to use supporting herbs to treat gray hair and stimulate hair growth

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Cỏ nhọ nồi, also known as cỏ mực, has many uses to support the treatment of gray hair and stimulate hair growth.

Fruits good for the eyes

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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Enhance kidney function 1 minute after waking up

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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.

Dengue fever worries surround boarding houses in Can Tho

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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.