Health

Evening habits help restore morale and relieve work pressure

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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.

Ministry of Health encourages marriage before age 30, having enough 2 children

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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.

Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses

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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.

Patients with kidney failure and notes when adding rau ngót to the menu

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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.

Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward

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Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.

Extreme heat, Ministry of Health recommends limiting going out during peak hours 10:00-16:00

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Intense heat is appearing early and lasting in many areas across the country, the Ministry of Health has just issued a warning to people to limit going out during peak hours.

1 dead, 2 in critical condition in Ca Mau after a drinking party

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Ca Mau - After drinking rice wine of unknown origin, 3 men suspected of methanol poisoning; of which 1 person died, 2 people are in critical condition.

5-minute race to save mother and baby with umbilical cord prolapse and complete ruptured membranes in Hung Yen

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Hung Yen - Thai Binh Obstetrics and Gynecology Hospital successfully rescued a 35-week pregnant woman with umbilical cord prolapse, safely taking the baby out after only 5 minutes.

Familiar leaf that helps lower blood pressure, many people ignore it

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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.

Don't miss these kidney-boosting fruits on hot sunny days

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Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.

Endoscopy to remove a 4x6cm food waste mass from the patient's stomach

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Quang Ninh - Bai Chay Hospital has just performed endoscopy, discovered and removed a 4x6cm food waste mass in the stomach for a 67-year-old patient.

5 abnormal signs of kidneys that are very clearly revealed after drinking water

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Some abnormal reactions after drinking water may be warning signs of impaired kidney function.

Kidney-boosting nuts to add to your daily diet

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Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.

Can you eat sprouted potatoes?

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Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.

Mistakes when using protein powder to gain muscle in the elderly

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If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.

Fruit eating tips to help reduce belly fat effectively

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Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.

Reasons why women are susceptible to thyroid cancer

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The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.

Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap

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Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.

Female patient stabbed through the esophagus by a duck bone

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Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.

Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water

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Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.