Health
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Dopamine and the trap of sweet foods
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Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
Red Drink helps control uric acid from early morning
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Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.
Elderly people face the risk of serious complications after falling
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HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
5 ways to manage computer vision syndrome to protect eye health
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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.
5 exercises to help restore liver and kidney function
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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.
How to drink chia seeds to enhance liver and kidney function
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Chia seeds are considered a superfood thanks to their high fiber content, omega-3, plant protein and essential micronutrients, enhancing liver and kidney function.
How long does it take to lose weight and maintain weight
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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
Saving the life of a critical patient thanks to HY BRID ECMO Technique in Can Tho
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Can Tho - HY BRID ECMO technique is an optimal "transplantation" solution that both supports breathing and supports circulation for critical patients.
Dark blackness appears in these locations, be careful of poor liver health
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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.
Calcium supplementation, when is it really necessary for health
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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.
Drinks combined with honey help detoxify the liver and kidneys effectively
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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.
Minister of Health talks about the roadmap for exempting hospital fees for all people
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The hospital fee exemption policy is a breakthrough content of Resolution 72.
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
3 breakfast dishes to increase liver and kidney function
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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
Protein-rich snacks help lose weight
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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.
