Health
Exercises to help improve balance and reduce the risk of falling after age 60
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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
How to make perilla leaf water to help support liver health
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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.
Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels
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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.
Important notes on nutrition for people with kidney dysfunction
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Experts guide nutritional balance for people with impaired kidney function.
Ways to help the body burn visceral fat faster every day
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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.
Trillion-VND cancer hospital in Can Tho continues to wait for supplies
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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.
Kidney-boosting foods to have in daily meals
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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.
How to gain muscle for busy people
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How to gain muscle when you don't have much time to exercise is something that many people are interested in.
8 people in Lang Son hospitalized due to bee stings while visiting graves
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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.
Protein-rich diet helps lose weight and stabilize blood sugar
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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Outpatient emergency: The life-and-death link is still weak
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Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.
Easy-to-find herbs help support blood pressure reduction
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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
Food good for people with high blood pressure, easy to prepare and cook every day
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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
28-year-old young man discovers testicular atrophy during pre-marital examination
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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.
Increase liver function with roadside wild plant roots
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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.
How to supplement collagen from garlic
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Natural collagen supplementation methods are all very good for health and should be utilized.
Thought harmless habits can make fatty liver worse
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Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.
Processed foods and health consequences accumulated over time
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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.
