Health
Longevity Medical signs agreement to participate in international cooperation chain on regenerative medicine
|
Two agreements between Longevity Medical and partners in Singapore and Malaysia in early April opened up the direction of linking research with practical applications.
Egg breakfast menu for people with insulin resistance
|
Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Diet helps stabilize blood sugar, improves fatty liver
|
This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
Liver detoxification from natural food sources rich in chlorophyll
|
Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.
Hot sun easily causes acne, apply these methods immediately to protect your skin
|
Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.
Chia seed water or chia seed pudding, which is easier to digest
|
Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.
How to set the correct alarm to help wake up awake and not tired
|
Alarms can help you wake up on time, but if you don't know how to set the alarm correctly, it can make you wake up tired.
Hospitalized for drinking alcohol of unknown origin
|
After the New Year holiday, hospitals recorded a sharp increase in the number of hospitalizations due to liver disease and alcohol poisoning, mainly related to the habit of abusing alcohol, beer and using alcohol of unknown origin.
Tips to recognize and control weight gain due to water retention in the body
|
Dehydration causes weight to fluctuate rapidly, causing weight loss and swelling, but can be improved by adjusting diet and exercise.
If you want to sleep well every night, you should refer to this foot soaking method
|
If you have insomnia and do not sleep well, you can refer to the method below.
Cho Ray Hospital provides emergency care for 1,138 cases during the New Year holiday
|
During the 4-day New Year holiday of 2026 (from January 1st to 4th), Cho Ray Hospital in Ho Chi Minh City recorded more than 1,100 patients entering the Emergency Department.
Unexpected foods that can increase the risk of kidney stones
|
Few people would have thought that some familiar daily foods could increase the risk of kidney stones, silently affecting health if used improperly.
Can using turmeric cause liver damage
|
Turmeric is praised for its anti-inflammatory properties, but the use of high-dose turmeric functional foods is raising concerns about the risk of liver damage.
What happens to the body when you don't exercise enough
|
Lack of exercise causes the body to weaken comprehensively, from bones and joints, muscles to the spirit, and at the same time increases the risk of many dangerous chronic diseases.
If you want to supplement vitamin C, you should not ignore these notes
|
Vitamin C plays an important role in strengthening the immune system, participating in collagen production, helping tissues and skin develop and recover...
What to drink to replenish water and reduce fatigue after exercise
|
After exercising, the body easily loses water and electrolytes, causing fatigue and lethargy. Choosing suitable drinks helps replenish water and restore energy.
Functional foods should be used at the right time to achieve optimal efficiency
|
Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.
Breakfast dishes should be limited to avoid high blood sugar
|
Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
|
Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
High-intensity exercise is not always good for health
|
Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
