Health

Reduce liver fat, increase vitamin D absorption thanks to familiar foods

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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.

Increase muscles with seasonal vegetables

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Increasing muscles by supplementing with foods is the right and safe choice.

Winter skin care tips, avoid long hot showers, moisturize properly

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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.

Blood sugar can be reduced naturally, just eat the right amount of starch

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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.

Health insurance pays 100% for these 2 groups of subjects

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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.

Eating disorders can affect your heart

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Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.

Rapid weight loss with the 7-day diet menu

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A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.

Da Nang successfully had the first liver transplant, wife donated liver to save her husband's life

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Da Nang has just marked a medical turning point when Da Nang Hospital successfully performed the first liver transplant from a living donor.

3 habits that cause serious liver damage

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Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.

Lower blood sugar thanks to cool, nutritious dishes, sold in many markets

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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.

Proper breathing can immediately reduce stress

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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.

Root that can increase the risk of kidney stones despite nutrition

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Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.

Fruits that are good for metabolic health

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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...

Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone

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Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.

Flooding after heavy rain, warning of skin diseases and things people need to pay attention to

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The prolonged heavy rain causing flooding in many localities not only seriously affects daily life but also increases the risk of skin disease outbreaks.

Vegetables to limit for dinner to be good for the liver and kidneys

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Spinach, amaranth... are vegetables that are not suitable for dinner because they are not good for liver and kidney function.

Stem cell transplant saves the life of a child with severe congenital immunodeficiency

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An 18-month-old girl in Hai Phong with severe congenital immunodeficiency has been successfully transplanted with stem cells by the National Children's Hospital.

People with high uric acid should avoid this meat to protect the kidneys

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People with high uric acid need to pay attention to their diet, especially avoid certain types of meat to reduce the burden on the kidneys and prevent complications.

The brother who donated the liver to save you and the race to death of doctors

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HCMC - In less than 48 hours, from being alert, the patient fell into a liver coma, the death prognosis was almost certain.

background noise in the house and its silent impact on mental health

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The background noise in the house seems harmless but silently affects mental health every day.