Health

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Stress, sleep and exercise - three keys to getting rid of visceral fat

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Reducing belly fat does not only depend on diet and exercise. Stress, sleep and daily activities directly affect belly fat storage hormones.

The golden time to eat brown rice to help lower uric acid most effectively

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Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.

Eating incorrectly increases the rate of kidney failure

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Eating incorrectly can speed up kidney failure, causing chronic inflammation and dysfunction.

Medical station in Hanoi is ready to serve the A80 parade and parade

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Hanoi - Dozens of doctors and medical staff of Ba Dinh ward were mobilized to be on duty during the A80 important event.

7 foods to look out for when taking heart medication

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Some familiar foods can reduce the effectiveness or be dangerous when used together with heart disease, from grapefruit, green vegetables to wine and black licorice.

Time not to calculate preferential allowances according to medical practice

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Preferential allowances according to occupation for medical staff, but not all working periods are counted.

Public health officials and employees can enjoy preferential allowances of up to 70%

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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.

How to eat cashews for good kidney function

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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.

Dinner to improve gut health

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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.

3 groups of people should eat fruit to improve their health

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According to nutritionists, some groups of people should supplement payrolls regularly to improve overall health.

4 main factors for premature kidney failure

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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.

A familiar food that causes uric acid to spike in just one week

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Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.

Timely emergency care for fishermen who suffered a stroke in the waters of Truong Sa

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While fishing in the waters of Truong Sa, a fisherman experienced symptoms of fatigue, numbness, weakness in the right half, difficulty speaking and headache.

5 scientific methods to reduce cholesterol

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In addition to paying attention to how to make coffee, we can apply daily eating principles to help control and reduce cholesterol.

Common mistakes that weaken the liver and kidneys

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liver and kidney health will be affected if you continue to follow the following bad habits.