Health

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tea that is both cheap and easy to find helps lower blood sugar naturally

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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Experts guide how to replenish water for children on hot sunny days

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Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned

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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.

How to increase iron absorption from fruits and plant foods

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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.

Fruits that are beneficial for people with kidney stones

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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.

What to note when supplementing magnesium for good sleep?

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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.

Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people

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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.

Evening habits that cause high blood sugar the next morning

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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.

Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes

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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.

Dengue hemorrhagic fever and unfinished plans by the hospital bed

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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.

Reduce visceral fat when combining ginger with 3 simple ways below

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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.

Revealing how to use ginger water for good health

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To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.

Nearly 20 magnets found in the stomach of a 5-year-old boy

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A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.

After the horrific accident, the patient's skull was almost completely reconstructed

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After a serious traffic accident, a man had to live for many months with a deep concave skull area on his head, accompanied by mobility impairment.

Dehydration increases the risk of kidney stones formation

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Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.

Dementia can be detected early in 10-15 years

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In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.