Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
6 foods that contain more vitamin A than carrots
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Not only carrots, beef liver, sweet potatoes or pumpkin are "reserves" of vitamin A to help improve vision, immunity and reproductive health.
Pumpkin and sunflower seeds, which one adds more protein and magnesium to breakfast
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Both pumpkin seeds and sunflower seeds are rich in protein, fiber and magnesium, but which is better for the heart and digestion?
Dengue fever in Dong Thap increased by 113% compared to the same period in 2024
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Dong Thap - The provincial Center for Disease Control updates the situation of dengue fever, hand, foot and mouth disease in the locality.
Weightless exercises reflect strength after 60
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Weightless exercises that reflect strength after 60 years old such as squats one leg with a box, push-ups.
How to use lemon juice to support the treatment of kidney stones
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Lemon juice is a beauty product that helps prevent and support the formation of kidney stones.
Surprised by the benefits of fennel
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Fennel is used in the preparation of some dishes and has many medical values, helping to reduce blood fat, fight inflammation...
Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again
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Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.
Green banana powder effectively helps stabilize blood sugar
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Banana flour is a product of smooth grated green bananas, a food choice that helps control blood sugar.
Severe complications after transplantation for only treating disc herniation at an unlicensed facility
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A 61-year-old male patient in Phu Tho was hospitalized with widespread inflammation after being treated for disc herniation at a private facility.
Reasons why lack of sleep makes it difficult to reduce visceral fat
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Lack of sleep is a hidden enemy that makes all efforts to reduce visceral fat fruitless.
4 quiet morning habits that harm the liver that many people do not expect
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Seemingly harmless habits in the morning can also overload the liver if repeated every day.
4 types of nuts help purify the liver and kidneys, reduce the burden of toxins on the body
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Not only a healthy source of nutrition, many natural nuts also help support liver and kidney cleansing.
3 surprising benefits of pomegranate for the skin
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Pomegranate is rich in vitamins, good for the skin, thanks to its antioxidant content three times higher than red wine and green tea.
How to handle fireworks burns safely, avoid leaving scars and causing infection
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Fireworks fire is a common accident during festivals. Proper treatment from the start helps the skin heal quickly, limits scars and prevents infections.
Unexpected formula from nature to help hair grow quickly
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Persistently applying natural recipes combined with a balanced diet, you will find long and smooth hair after just a few weeks.
