Health
4 things doctors recommend giving up if you want to lose weight
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Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.
Effective fat burning thanks to easy activities in the morning
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wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.
Reasons why you should not leave plastic bags containing food in the refrigerator
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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
3 common mistakes when cooking that easily increase blood sugar
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Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
Lose weight naturally and sustainably with a protein-rich breakfast
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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.
Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures
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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.
The secret to maintaining smooth and bright skin from marigolds and turmeric
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Aloe vera and turmeric mask helps regenerate skin cells, brighten skin, prevent acne and nourish healthy skin.
How to lower blood pressure naturally with coffee
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If used properly, coffee is not only harmless but can also help lower blood pressure naturally.
5 types of vegetables that help the body produce collagen effectively
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Collagen is a protein that accounts for about 30% of the total protein in the body, playing a key role in maintaining firm skin.
The best way to prepare eggs for people with liver disease
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For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Eating bananas at the wrong time can easily increase blood sugar and fatigue
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Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
Tips for safe soda intake for kidney patients
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Soda is a familiar drink but contains a lot of sugar and additives, causing the kidneys to work overloaded.
6 foods that should never be combined with honey
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Honey when combined with the wrong foods can cause indigestion, reduce nutritional value, and even have a negative impact on long-term health.
Rapid weight loss with a familiar kitchen seed
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There is a type of rustic seed, cheap but has the ability to effectively support weight loss.
Saving the life of a patient with myocardial infarction, cardiac arrest twice
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Doctors at Phenikaa University Hospital have just deployed interdisciplinary cooperation to save the life of a patient with myocardial infarction and double cardiac arrest.
Critical dengue fever in just a few days
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After only a few days of high fever, the patient was in critical condition and had to be given emergency care in a state of organ failure, threatening his life due to dengue fever.
The golden time to go to bed helps the kidneys function healthily
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Sleeping before 11pm and 7 - 8 hours a day helps the kidneys rest, reducing the risk of disease.
Green tea combined with vitamin B3 opens up new hope for brain health
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New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.
Salary of residents and specialist doctors in 2025
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The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.
Reasons why eating duck eggs in the morning can cause increased blood sugar
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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.
