Health

Signs that your scalp is having problems

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Unusual changes may be a sign that your scalp is having problems that need attention and care.

Suggested light dinner to keep blood sugar stable all night

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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.

Supporting liver detoxification with wild vegetables growing along the roadside

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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.

Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering

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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.

Notes when eating loofah for good health

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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

Rare strange tumor containing hair inside a female patient in Quang Tri

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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

Fighting for the life of a premature baby girl weighing 500 grams

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The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.

4 food groups that can silently cause inflammation in the body

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Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

Good times to drink honey for people with high blood pressure

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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.