Health
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
Establish 5 morning habits to reduce migraines
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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Why is it easy to fall asleep while studying?
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The feeling of drowsiness while studying can stem from many factors.
Male "panacea": Promise of youthfulness and the price to pay
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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.
3 ways to eat to help control sugar cravings when losing weight
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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.
Successful cataract surgery for 104-year-old woman
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Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.
Reasons why we should not start weaning for children too early or too late
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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.
Chicken is a safe and nutritious choice for pregnant women
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Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.
Foods to avoid after wisdom tooth extraction
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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.
Liver destroyed by 3 familiar daily drinks
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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.
Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis
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From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.
How to prevent skin itching in spring
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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.
Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned
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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Fruits that are beneficial for people with kidney stones
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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.
What to note when supplementing magnesium for good sleep?
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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.
Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people
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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.
Evening habits that cause high blood sugar the next morning
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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.
