Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets
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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.
5 Minute Before bed habits help people over 40 sleep better
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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.
3 ways to prepare onions to prevent uric acid spikes
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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.
Hue Central Hospital discharges the 50th autologous bone marrow transplant
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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha
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Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.
Uric acid spikes with the help of familiar vegetable-purified soup
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With just a simple soup from celery, green beans and ginger, gout patients can effectively support uric acid stability.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for uninterrupted emergency care during storms
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Hai Phong - Viet Tiep Friendship Hospital proactively responded to storm Wipha, ensuring safe and continuous medical examination and treatment for people.
Gia Lai recorded 214 cases of Covid-19 in half a year
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Gia Lai recorded 214 cases of Covid-19 in the first 6 months of 2025. The cases appeared sporadically, mainly spread cases, and no major outbreaks were recorded.
Reasons why eating kiwi improves sleep quality
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Kiwi is rich in nutrients that help improve sleep quality.
Hue Central Hospital successfully performs 50 autologous bone marrow transplants
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HUE - Hue Central Hospital successfully combined 50 autologous cases and 10 allogeneic cases, opening up hope for children with Thalassemia and cancer.
A boy was born weighing 5.8kg in Ca Mau
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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.
Easy-to-find flowers that effectively control uric acid
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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.
Warning of 4 serious harmful effects of carbonated water on the kidneys
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Many people love carbonated water because of its refreshing taste, but few people know that this drink can silently cause serious damage to the kidneys.
The secret to reducing blood fat from luxurious vegetables that few people know
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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.
Foods that help detoxify the liver naturally on rainy days
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To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.
