Health

How to eat yogurt to help stabilize blood sugar

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Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

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Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

Scientific living schedule helps control stable uric acid throughout the day

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Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

An Giang has purchased drug reserves until the end of April 2026

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An Giang - Medical units in the province have made stock purchases until the end of April 2026, so there should be absolutely no shortage of drugs.

4 types of vegetables that help clean the intestines and digest well

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A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.

10 popular drugs that can reduce nutrients in the body

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Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.

Vietnam strives to restore the vaccination rate, catch-all vaccination for children

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The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Revealing delicious dishes that help lose weight from grapefruit

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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.

Hai Phong strengthens out-of-hospital emergency capacity

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15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.

The harmful effects of energy drinks on cardiovascular health

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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.

5 vitamins to keep skin healthy and radiant

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Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

How to turn familiar green tea into an effective anti-inflammatory drink

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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.