Health

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Eliminate uric acid with sea pennywort

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Sea basil has many nutrients that support uric acid excretion.

Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years

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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Abuse of painkillers can silently cause kidney damage

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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.

Risk of arterial obstruction in people without symptoms

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Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.

Fruits that help lose weight without worrying about rising blood sugar

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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Deep cleaning shampoo and the risks of abuse

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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.

Cold weather can increase the risk of abdominal pain and diarrhea

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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Patient wrapped his left hand in a meat grinder

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Ho Chi Minh City - On January 13, Military Hospital 175 said that it had just provided emergency care for a patient whose left hand was wrapped inside by a meat grinder.

People with fatty liver need to pay attention when eating garlic

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Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.

Eating refrigerated food in the wrong way, experts warn of risks

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Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.

Doctors point out the real cause of cervical prolapse

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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.