Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Potential dangers to children's intellectual development
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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.
Reasons why running on the spot can be harmful to your health
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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.
Arthritis due to 5 little-known hormonal changes
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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.
Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods
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Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.
4 delicious but harmful cooking oils if used incorrectly
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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.
Unexpected benefits of maintaining the habit of drinking Moringa water in the evening
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Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...
In your 40s, women should not ignore these important nutrients
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The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.
4 exercises to help boost immunity if you are sick in winter
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If you feel exhausted by fever and fatigue in winter, try these 4 exercises to boost your natural immunity this season.
Mailisa Beauty salon's move after the decision to revoke 162 products
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The Ministry of Health decided to revoke 162 Mailisa cosmetic products. Immediately after that, Mailisa cosmetic Institute took action related to the products.
Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated
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At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Reasons why skipping breakfast causes kidney damage
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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.
Signs of stroke that are easily overlooked make patients in critical condition
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HCMC - Coming to the hospital in a state of hemiplegia, drowsiness, and slurred speech, the 50-year-old patient was determined to have a cerebral infarction.
Seeds with high melatonin content, help sleep well
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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
Details of the list of 162 products of Mailisa beauty salon with recalled nationwide
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162 cosmetic products of Mailisa beauty salon were recalled by the authorities.
