Health

How to use drinks to increase fat reduction effectiveness

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Using drinks properly helps support fat reduction and weight control more effectively.

Prolonged blur may be related to eye diseases

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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.

Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet

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Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.

10-minute rule helps reduce the harmful effects of sitting for too long

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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.

Doctor shares 3 habits to help skin improve after a few months

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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.

Meat to eat twice a week to help improve kidney function

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Adding pumpkin meat to your diet is very healthy and enhances kidney function.

10 yoga poses at home to help reduce bloating and flatulence

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If you often have bloating and flatulence, try these 10 simple yoga poses below.

refreshing and resistant soup after the flu

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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

Recognize warning signs of high blood sugar

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks

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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.

5 types of yellow nuts that help eliminate uric acid and control gout

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Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

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Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

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Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Tips for natural oils to help reduce hair loss and nourish the scalp

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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

Tips to help women increase iron absorption effectively, prevent anemia

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Iron deficiency is a common condition in women, especially during their reproductive years.