Health

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.

Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh

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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.

Eliminate uric acid, don't ignore this vegetable

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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.

Notes to help the body adapt to hot weather

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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.

Sweet dishes that seem harmless but easily cause uric acid to spike

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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.

Drinking too much lemon juice is more beneficial than harmful to health

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Lemon juice is considered a "national" drink for health, but if used too much, benefits can quickly give way to unpredictable consequences.

Kidneys are destroyed by habits that everyone thinks are good

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Consuming too much protein, abusing functional foods, drinking detox tea, drinking too much water that seems harmless but can silently destroy the kidneys.

Comparing the effectiveness of weight loss when eating sweet potatoes and potatoes

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Sweet potatoes and white potatoes are both familiar foods, with weight loss diets, these two tubers have some differences.

Tell you a breakfast food and drink menu that is good for people with high blood pressure

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If you have high blood pressure and want a safe breakfast, you can refer to the menu below.

Smart tips to prevent waterborne diseases

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Drinking water seems harmless but can be a "pothole" if not treated properly. Proactive prevention helps protect sustainable health.

Eating these vegetables in the morning helps prolong life

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Breakfast plays a key role in starting a new day scientifically, and also has a long-term impact on your health and longevity.