Health

Slow down the aging process after age 50 from simple habits

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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Risk from HPV in men, common infection, silent progression

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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.

3 simple morning habits to help effectively reduce uric acid

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Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.

Daily water intake helps effectively lower uric acid

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Drinking enough water helps the body process and eliminate uric acid more effectively.

High uric acid, pennywort can support kidney protection

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Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

3 ways to eat white radish to help the elderly improve their health every day

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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.

Warning signs of ineffective heart pumping blood

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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.

Exercise helps improve chest health and comfort

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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.

Cold, dry weather, doctors show how to drink water to prevent skin from cracking

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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.

Foods that silently hinder the process of reducing belly fat

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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.

The fastest way to reduce alcohol concentration after drinking alcohol

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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.

5 secrets to taking care of your skin to help you shine before Christmas

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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life

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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.

10 ways to motivate yourself to stay exercising, not giving up halfway

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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.

Three girls born from a very rare natural father giving birth in Lang Son

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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.