Health

People with kidney disease, increased uric acid need to pay attention when using bean sprouts

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Bean sprouts and many bean products contain significant amounts of purines, which can increase uric acid, which is detrimental to people with gout and kidney disease.

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Natural mask recipe to effectively whiten skin

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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.

The golden time to brush your hair helps reduce stress and make it easier to sleep

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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.

Tips for using melatonin safely and best for good sleep

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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.

Unexpected rice tea helps detoxify the liver potently

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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.

Express liver detoxification menu for 3 days

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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.

Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden

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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.

purify the kidneys with a familiar vegetable

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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.

Male patient shocked when discovered infection with large liver failure

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A male patient over 60 years old was suddenly diagnosed with a large liver disease. This parasite has caused serious liver damage due to the habit of eating fresh food.

Golden notes when using kudzu powder to detoxify the liver

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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.

The golden time to use Echinacea to maximize immunity

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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.

Simple nutritional tips to help prevent kidney stones

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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...

Best Time to walk After Meal for People with Diabetes

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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.

One mango a day helps control blood sugar naturally for people with prediabetes

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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.

The importance of monitoring sleep in parallel with the number of steps each day

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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.

Detoxify your liver quickly with a simple tip in the morning

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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.