Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Successfully rescued a patient with nearly 5m of small intestine necrosed due to clogged arteries

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HCMC - Vung Tau General Hospital performed timely surgery to save the life of a patient who died in a nearly 5m long small intestine due to a blockage of the superior mesenteric artery.

The number of knee push-ups reflects the strength and flexibility of middle-aged people

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In middle-aged people, knee push-ups are a simple but effective way to test upper body strength and body control.

7 foods high in sugar you should avoid when having diabetes

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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.

Control blood sugar effectively with rustic drinks

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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.

Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide

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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.

Creatine or pre-workout will be better for people who are at the gym

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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.

Recognize healthy kidneys through the most obvious signs

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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.

The habit of eating fruit at 4pm helps change health

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Eating a little fruit at 4pm every day can help maintain energy, stabilize blood sugar and improve health naturally.

Worried about RSV virus attacking newborns, many pregnant women choose to get vaccinated early

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Worried about the increase in cases of children infected with respiratory viral vectors (RSV), many pregnant women have proactively gone to vaccination centers for vaccination.

Red alert saves the life of a patient with heart failure and arrhythmia at risk of sudden death

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Cho Ray Hospital has just promptly saved the life of a 70-year-old female patient with arrhythmia, heart failure and acute pulmonary edema, a condition that can cause sudden death in just a few minutes.

Warning signs of stroke that should never be ignored

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Stroke can happen unexpectedly and have serious consequences. Early recognition of warning signs helps save patients' lives and limit sequelae.

How to drink roasted black sesame juice properly to naturally make hair black

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Black cat has long been considered a medicine for hair in both traditional medicine and modern research.

Why should you add cucumber juice to your daily menu?

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Drinking cucumber water every day not only helps brighten skin, keep the heart healthy, and strengthen bones, but also supports weight loss and stabilizes blood pressure.

5 devices to help exercise effectively at home

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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.