Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
How to add watermelon rind to your meals to lose weight
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Watermelon rind has many health benefits and aids in weight loss if consumed in moderation.
What effect does walking 500 more steps a day have on the heart?
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According to Health, walking an extra 500 steps a day can reduce the risk of cardiovascular disease in people aged 70 and older.
The Role of Oil in Your Diet
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Oils provide energy and healthy fats, supporting heart health when used appropriately, says Dr. Shweta Jaiswal.
5 groups of people should limit eating ripe bananas
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Ripe bananas are one of the most popular fruits, rich in nutrients such as potassium, vitamin C, vitamin B6 and fiber.
Foods containing vitamin B9 enhance hormones
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Vitamin B9, also known as folic acid, is an important nutrient that helps the body maintain health and enhance hormones.
Laparoscopic prostate surgery for British patient
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On the morning of January 7, information from Hospital 199 of the Ministry of Public Security said that the unit had performed endoscopic surgery to remove a prostate tumor for a foreign patient.
Can lower blood sugar with this dried leaf
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Sake leaves contain many active compounds that can help lower blood sugar thanks to their ability to enhance insulin activity and reduce glucose absorption.
What are the signs that your liver needs detoxification?
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The liver performs many important functions. Here are some signs that your liver needs detoxification.
Lower blood sugar, support diabetes with familiar leaves
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According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.
Simple breakfast helps improve skin, prevent acne
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Whole grain avocado toast served with lemon juice and berries for healthy skin and overall health.
HMPV is not a new virus, it has appeared in Ho Chi Minh City
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HCMC - Human metapneumovirus (HMPV) is not a new virus, it has been discovered as one of the causes of respiratory infections in children in HCMC.
Potential health risks of eating fast food every day
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Fast food is a popular choice for many people when they are busy, but it can pose potential health risks.
Should people with dark skin wear sunscreen?
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Whether you have dark or light skin, it is important to protect your skin from the sun by using sunscreen.
Risks to be aware of when people with heart disease travel
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For people at risk of heart disease, careful preparation before traveling is extremely important to ensure health throughout the trip.
Unexpected benefits of flaxseed for hair
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Flaxseed is rich in vitamin E, omega-3 fatty acids, vitamins... which help hair to be strong and shiny.