Health
People with high blood pressure need to avoid these things in their diet
|
People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.
Hanoi promotes periodic health check-ups, early detection of diseases in the community
|
Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.
Social insurance and health insurance contribution levels have many changes from July 2026
|
Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.
5 reasons why children have to breathe through their mouths
|
Oral breathing in children can be caused by many causes from respiratory pathologies, affecting sleep and health.
Notes on nutrition for people with osteoporosis
|
To optimize the effectiveness in preventing osteoporosis, you should adhere to the following nutritional principles.
Increased visceral fat stems from what you do every day
|
Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.
The best way to eat garlic to effectively control high blood pressure
|
Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.
Pearl milk tea may contain lead, use should be cautious
|
According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.
Liver detoxification with precious medicinal plants
|
Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.
Suggested kidney-boosting foods to have in daily meals
|
Many familiar foods in daily meals are not only nutritious but also well support kidney function.
First kidney extraction and transplant at Can Tho City General Hospital
|
Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.
2 types of juice that help cool down in the summer, good for the kidneys
|
Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.
Simple habits to help improve health every day
|
Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...
Meningococcal cases increase, doctors warn of dangerous complications
|
In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.
Morning drinks help reduce uric acid, protect kidneys
|
Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.
8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes
|
A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.
What happens to the body when you start tracking your steps after age 55
|
Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.
Eliminate body odor when combining lemon with some familiar leaves below
|
Body odor, especially in hot and humid weather, makes many people lose confidence in daily life.
Intermittent fasting and 5 groups of people who should not do it
|
Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.
To detoxify the liver well, it is necessary to avoid some morning habits
|
Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.
