Health

Lang Son spends 531 billion VND on health insurance in the first 8 months of the year

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Lang Son - In the first 8 months of 2026, the whole province recorded more than 720,000 visits for health insurance examination and treatment, with a total expenditure of more than 531 billion VND.

46 people suspected of poisoning after eating bread in Quang Tri have been discharged from the hospital

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Quang Tri - All 46 people hospitalized suspected of poisoning after eating bread have stabilized their health, the last 2 patients were discharged from the hospital on the afternoon of September 22.

3 food groups that people with bronchitis should supplement

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People with bronchitis should pay attention to supplementing adequate nutrition, prioritizing protein-rich foods and beneficial compounds to support recovery.

Control blood pressure thanks to familiar fruit peels

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Tangerine peel is a commonly discarded part but contains many plant compounds that are of interest to health benefits, especially for people who want to control blood pressure.

During and after flooding, people need to do 6 things to protect their health

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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about the ways to do things during and after flooding.

The link between ovulation disorders and reproductive health

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Ovulation disorders can be the cause of reduced fertility in women.

5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey

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Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.

Prolonged summer fatigue may be a health warning sign

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The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.

Things to know about the effects of rose petal powder on the skin

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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.

Vietnam is globally honored by WHO for tobacco harm prevention and control

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The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.

Mistakes when dieting and losing weight that are harmful to gut health

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The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.

Easy-to-buy tea to help stabilize natural blood sugar

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Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.

Risk of increased uric acid in hot weather and how to prevent it

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Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.

Protein-rich menu helps reduce visceral fat and effectively fights inflammation

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A diet rich in protein, fiber and omega-3 helps reduce visceral fat and improve metabolism.

Reasons why overweight people are prone to bone and joint problems

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Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.

How to use pennywort to support acne skin care

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Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.

Causes of fatigue despite eating and exercising properly

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Despite maintaining a healthy diet and regular exercise, many people are still tired, lack energy and find it difficult to concentrate in daily activities.

Loneliness is not just an emotion but also a health problem

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Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.

How to eat oranges suitable for the elderly

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Oranges are a fruit rich in vitamins, but elderly people need to use them correctly and in the right amount to support health and the digestive system.

How to eat sweet potatoes to maximize vitamin A absorption

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Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.