Health
Walking in 6 simple steps helps improve endurance and fitness
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Walking is a simple form of exercise but brings many health benefits.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
Black bean dishes help nourish kidneys and support hair growth
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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.
Fruits that support collagen production and are good for eye health
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Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Surprised with the flower that helps stimulate natural hair growth
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According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
Increased immunity for children, nutritionists suggest foods to supplement
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Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.
People with kidney disease should consider drinking this bean water
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To clearly understand the impact of black bean water on kidney disease, especially the excretion process, it is necessary to consider both its characteristics and operation mechanism.
Tu Du Hospital, Facility 2 in Can Gio, performs the first surgery
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HCMC - The first surgery at Tu Du Hospital, Facility 2, marked an important step forward as Can Gio people accessed safe and timely surgical services in the locality.
Revealing the most healthy way to take a nap
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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.
The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms
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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.
Experts only give natural tips to help control facial hair effectively
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Natural measures to help soften and reduce the visibility of facial hair at home.
Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized
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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.
Many elderly people receive free medical examinations
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HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.
Unexpected health effects of papaya leaves
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Many recent studies have shown that papaya leaves contain a source of nutrients that can support health.
In the first 8 months of 2025, the total value of buying, selling and merging in the health sector reached 4.8 billion USD
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In the first 8 months of 2025, the total buying and selling value and M&A reached 4.8 billion USD, up 21% compared to 2024.
Diver suffered from bone necrosis suspected to be due to occupational disease
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A diver in Quang Tri who has been suffering from bone necrosis for more than 20 years is suspected to have suffered from an occupational disease, and has been warned by doctors about the risk of bone fractures and advised to stop diving.
Experts reveal the best way to eat eggs for health that everyone should know
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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.
