Health
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
Coming to the hospital due to uterine rupture, the lucky woman escaped death
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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.
How to eat celery that is good for blood sugar can help you lose weight
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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.
How to eat vitamin C supplements for people with diabetes
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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.
Dangerous complications of malicious malaria, risk of death
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Malignant cold not only causes rapid exhaustion but also has many unpredictable complications if not detected and treated promptly.
3 types of food that help improve uric acid metabolism
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We can add some foods to our diet to improve uric acid metabolism.
Why women are susceptible to calcium deficiency and face the risk of osteoporosis early
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Women are susceptible to calcium deficiency when hormonal changes, an unbalanced diet causes weak bones and the risk of premature osteoporosis.
10 foods that effectively lower blood sugar right after meals
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Choosing foods low in carbohydrates, high in fiber and protein helps stabilize blood sugar, reduce the risk of diabetes and support long-term health.
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an important mineral that helps regulate blood sugar and improve insulin sensitivity.
Reasons why squash is beneficial for liver health
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Pumpkin is highly appreciated by nutritionists for its water content, fiber and compounds that are beneficial for liver health.
How to supplement calcium safely
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Calcium supplementation is necessary, but if not properly, it can be harmful, especially increasing the risk of kidney stones, calcifications of blood vessels and affecting the cardiovascular system.
Issuing new and adjusting health licenses when merging provinces and organizing two-level government
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The Ministry of Health guides the issuance of new and adjusted health licenses when implementing the two-level government and merging provinces, ensuring legality and continuous health care.
Principles of drinking water to reduce belly fat
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Many scientific studies have proven that the habit of drinking water properly helps reduce fat, especially belly fat.
Does eating a lot of watermelon really cause diarrhea
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Watermelon is rich in water, vitamins and minerals, good for health. However, fructose in this fruit can cause digestive discomfort.
3 exercises to increase testosterone for men over 45 years old
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3 testosterone exercises for men over 45 include squats, club suction, weightlifting.
Three push-up variants to help you break physical limits
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If you feel a stall in push-ups, try three advanced variants: Pike Push up, Negative Push up, and Superman Hold.
7 simple ways to keep joints healthy as you age
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As we age, joints are prone to pain and become less flexible, practicing moderation and maintaining a reasonable weight can help protect joints effectively.
3 types of fruit that help reduce water retention, eliminate swelling and edema
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Here are fruits that have a natural diuretic effect and help the body eliminate excess water, reducing swelling and edema of body parts.
Eating candy containing marijuana, 2 sisters hospitalized in panic
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HCMC - Recently, Nguyen Tri Phuong Hospital has admitted 2 patients to the hospital in a state of panic due to poisoning after eating candy of unknown origin.
