Health

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.

How to make refreshing ginger honey pear juice at home

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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.

3 types of nut milk that support blood fat reduction, good for cardiovascular health

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Below is a type of nut milk containing many beneficial nutrients, which helps support blood fat reduction, cholesterol control and protect cardiovascular health.

Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month

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Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.

Cabbage and white cauliflower: Which choice is better for the heart and digestive system

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Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.

Quickly lower blood sugar with simple exercises

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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.

Stroke strikes after a moment of subjectivity

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Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.

3 breakfasts that both help control uric acid and lose weight

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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.

Why do you feel hungry at unusual times

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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.

How to drink milk to lower uric acid

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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.

2 types of water rich in vitamin C that help support effective liver detoxification

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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.

9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak

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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.

Kidney health is improved thanks to adding these 5 fruits to the menu

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Adding some familiar fruits to your daily menu can help support improving kidney function.

A summer vegetable rich in magnesium that helps strengthen health

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Malabar spinach is a vegetable rich in magnesium that can support overall health, from cardiovascular, digestive to energy metabolism.

Sardines and tuna: Which are richer in omega-3 and protein

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Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.

Soaked oats overnight help maintain stable energy and blood sugar

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Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.

What to eat when uric acid is eliminated in the summer?

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Eliminating uric acid in the summer requires choosing suitable foods.

Kidney stones and the dangers of laziness to drink water

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Dehydration not only causes fatigue but is also one of the causes of kidney stones in many people.