Health

Dancing helps reduce the risk of dementia

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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.

Elderly people should avoid these drinks to limit increased uric acid

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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.

How to soak feet in hot water safely for people with high blood sugar in winter

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People with high blood sugar can still soak their feet in cold weather but must be very careful.

Losing weight too quickly in middle age can silently harm the brain

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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.

Drinking this water in the morning helps stabilize blood sugar

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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

Lower blood sugar thanks to familiar, easy-to-make dishes

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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.

Causes of unusual joint pain and 6 simple tips for joint prevention and protection

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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.

Foods to avoid when you have blocked intestines

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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.

Tips on how to lower blood pressure with calcium-rich foods

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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.

Efforts to rescue 18 victims of a series of car crashes on the highway in Ninh Binh

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Ninh Binh - Ha Nam General Hospital has received 18 victims of the series of accidents on the Phap Van - Cao Bo - Mai Son - National Highway 45 Expressway.

Safety instructions for eating sweet potatoes with the skin

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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.

Drinking alcohol, 63-year-old man suffered from severe methanol poisoning

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HCMC - Drinking alcohol of unknown origin, a 63-year-old man suffered from severe methanol poisoning, threatening his life.

3 habits to avoid after 5pm to control blood sugar

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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.

Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures

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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.

The secret to maintaining smooth and bright skin from marigolds and turmeric

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Aloe vera and turmeric mask helps regenerate skin cells, brighten skin, prevent acne and nourish healthy skin.

How to lower blood pressure naturally with coffee

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If used properly, coffee is not only harmless but can also help lower blood pressure naturally.

5 types of vegetables that help the body produce collagen effectively

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Collagen is a protein that accounts for about 30% of the total protein in the body, playing a key role in maintaining firm skin.