Health

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Cooling and liver-cooling drinks: Need to pay attention when using

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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.

Eliminate blood fat with familiar sweet soup leaves of Vietnamese people

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Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.

Liver detoxification with wild plants

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Squid grass contains biological active ingredients that support the natural liver detoxification process.

Rescuing twins sharing a vegetable cake, critical amniotic fluid loss

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Carrying twins with the same placenta, the pregnant woman encountered dangerous complications. One fetus had severe slow growth, the other had polyhydramnios, forcing the doctor to perform emergency surgery.

Cutting rice incorrectly can overload the liver and kidneys

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When the portion is low in carbohydrates, the body is forced to use protein and fat for energy, causing the liver and kidneys to work harder.

Hai Phong Department of Health informs about the fatal alcohol poisoning case

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Hai Phong - On December 23, the Department of Health informed the results of the investigation into the food poisoning case caused by Methanol.

Cooking habits are not good for people with diabetes

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Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.

Foods that help increase collagen production, balance hormones for women

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In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.

Hue Central Hospital discharges 4 cases of bone marrow, liver and heart transplantation

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HUE - Hue Central Hospital discharged 4 transplants, including 2 bone marrow transplants for Thalassemia treatment and 2 trans fused organ transplants (liver, heart) from brain-dead donors.

4 things doctors recommend giving up if you want to lose weight

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Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.

Effective fat burning thanks to easy activities in the morning

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wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.

Reasons why you should not leave plastic bags containing food in the refrigerator

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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.

3 common mistakes when cooking that easily increase blood sugar

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Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.

Lose weight naturally and sustainably with a protein-rich breakfast

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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.

Fruits that help support alcohol and beer

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At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary

Control uric acid effectively with simple, easy-to-do exercises

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Yoga, walking or swimming help control uric acid levels in the body.

Fruits with more fiber than apples, aid digestion and control weight

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Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.