Health

Tu Du Hospital, Facility 2 in Can Gio, performs the first surgery

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HCMC - The first surgery at Tu Du Hospital, Facility 2, marked an important step forward as Can Gio people accessed safe and timely surgical services in the locality.

Revealing the most healthy way to take a nap

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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.

The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms

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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.

Experts only give natural tips to help control facial hair effectively

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Natural measures to help soften and reduce the visibility of facial hair at home.

Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized

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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.

People with high blood pressure need to pay attention to dangerous warning symptoms while sleeping

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People with high blood pressure need to pay special attention to unusual symptoms while sleeping. This could be a warning sign of dangerous complications.

3 types of fatty fish help improve kidney function

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Here are 3 familiar fatty fish recommended for enhancing kidney function.

Vegetables to eat regularly for good liver and kidneys

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Spinach should be added to your daily menu because it has many nutrients that are good for the liver and kidneys.

Traditional remedies for treating internal heat, kidney stones

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Thanks to its cooling and natural anti-inflammatory properties, this herb also helps reduce internal heat, effectively supporting the treatment of kidney stones.

Unexpected benefits and harms of eating chicken eggs for liver health

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If used properly, chicken eggs are very healthy, but if eaten too much can have a negative impact on the liver.

Lower blood sugar thanks to cheap, easy-to-cook dishes

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Dishes that effectively help lower blood sugar are tofu with tomato sauce and brown rice.

Unexpected weight loss effects of the 2 simple evening menus

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With just a 2 simple evening menu, you can effectively lose weight, maintain your figure and improve your health without having to follow a strict diet.

Good seeds for people with weak kidneys

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Pumpkin seeds are a nutritious food, suitable for people with weak kidneys.

Prevent blood sugar spikes with a simple tip that everyone can do

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Controlling blood sugar effectively is not difficult if you know how to apply a simple daily tip to help stabilize blood sugar levels and improve health.

6 medications to be cautious when combined with chia seeds

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Chia seeds are nutritious but can interact with blood pressure drugs, diabetes, lower cholesterol and supplements, causing the risk of side effects if consumed too much.

Reduce uric acid naturally thanks to pure plant-based dishes

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A plant-based diet can help control uric acid effectively. There are easy-to-make dishes that are good for people at risk or suffering from gout.

Reasons for women over 30 years old having big big big big biceps

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After the age of 30, many women notice larger biceps, caused by hormonal changes, sedentary lifestyle and unreasonable diet.

How to eat shrimp to lose weight

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Shrimp is one of the nutritious, low-calorie, and high-protein seafood, very suitable for a weight loss diet.

Quitting smoking, an opportunity to reduce the risk of lung cancer and protect long-term health

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Quitting smoking as soon as possible, combined with regular check-ups, helps reduce the risk of lung cancer and protect long-term health.

5 ways to improve your diet to maintain kidney health

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Controlling your salt, protein, fat and sugar intake not only helps maintain stable blood pressure but also reduces the burden on the kidneys.