Health

Reasons why chia seeds help lose weight effectively

|

Chia seeds not only support weight loss but also improve overall health and daily eating habits.

3 exercises to help lower blood pressure without running

|

Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition

How to eat green beans to sleep well, reduce stress

|

Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.

More than 300,000 Vietnamese people are living in darkness due to cornea

|

Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.

Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies

|

Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.

Health insurance-used patients will no longer have to pay 100% of hospital fees themselves

|

Instead of having to pay the entire cost, patients will be gradually covered by health insurance for outpatient examination at the other end of the line according to regulations.

How does eating one avocado a day affect sleep and cholesterol

|

Eating an avocado a day not only helps reduce bad cholesterol but also improves sleep, bringing many benefits to cardiovascular health.

Proposal to expand functions, turn commune health stations into an extension of the hospital

|

The Ministry of Health has just proposed expanding the function of commune health stations, allowing surgery and inpatient treatment like lower-level hospitals. If approved, people at the grassroots level will have more options for health care, reducing the burden on the upper level.

How long does protein stay in the body

|

Protein is an essential nutrient for the body, but the length of their existence and absorption depends on many factors such as food type, age, lifestyle.

Can Tho closely monitors dengue fever epidemic, minimizes number of cases

|

Can Tho - The City People's Committee has issued an Official Dispatch directing units to urgently deploy effective measures to prevent and control dengue fever.

Suggestions for the most effective treatment for morning insomnia

|

Morning insomnia is a condition in which patients often wake up earlier than they want, usually around 2 to 4 am and cannot sleep again.

Should you drink 100% pure orange juice every day

|

Whole orange juice is rich in vitamin C, but experts warn against drinking it every day because it contains a lot of sugar and lacks fiber essential for health.

Starting construction of 1,200-bed General Hospital in Hung Yen

|

Hung Yen - On August 19, the Thai Binh General Hospital Project with a scale of 1,200 beds started construction. The ceremony was attended by Minister of Health Dao Hong Lan.

Do Eggs really increase cholesterol and harm the heart

|

Consuming eggs in moderation may not have a negative impact on cholesterol; choosing the right way to prepare and combine foods is important.

Tips on how to prepare potatoes best for people with high blood pressure

|

Potatoes are nutritious, but the way they are prepared determines the benefits for people with high blood pressure.

Timely treatment of victims in the passenger bus overturning accident in Dak Lak

|

Dak Lak - The victims of the passenger bus overturning accident were taken to a medical facility for timely treatment, no one was in danger of their lives.

Supplement calcium from familiar, easy-to-find fruits

|

Calcium is an important mineral that helps maintain a strong skeleton system and prevent osteoporosis.

Pumpkin is good for kidney function

|

Squash helps reduce the risk of kidney stones by thinning urine and preventing mineral excretion.

A series of new hospitals have been started, inaugurated, and upgraded to the level of the health system

|

On the morning of August 19, many medical projects were started and inaugurated in a series of 250 key projects to celebrate the 80th anniversary of the August Revolution and National Day on September 2.

Inauguration of Nghe An Oncology Hospital Phase 2

|

Nghe An - Nghe An Oncology Hospital Phase 2 was officially inaugurated, along with 250 key projects nationwide to celebrate the 80th anniversary of the August Revolution.