Health

How to gain firm muscles in 6 months

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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.

Wearing inappropriate shoes can cause hip pain

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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.

Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread

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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.

Herbs help activate blood circulation, reduce the risk of blood clots

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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.

12 daily habits that are quietly destroying your skin

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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.

2 people died after eating pork blood pudding

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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.

Good summer foods for the liver

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Here are summer foods that have been proven to be good for the liver.

Why people with diabetes should eat yogurt every day

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Low-sugar or sugar-free yogurt is recommended for daily use for people with diabetes.

3 safe recipes to lower blood sugar from herbs

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Some folk tips from natural herbs that effectively help lower blood sugar.

4 amazing health effects of olive oil

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olive oil is not only a healthy cooking oil but also has positive effects in supporting the protection and improvement of kidney function, helping to maintain comprehensive health.

Dengue fever in season, many cases are severe in Can Tho

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Can Tho - Can Tho Children's Hospital recorded a rapid increase in the number of children with dengue fever, including many severe cases.

Dishes to limit to increase liver function

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Here are the groups of dishes that should be limited if you want to increase liver function.

A popular dish of drinking people causes many people to be hospitalized due to a series of pigs

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After eating the urine at a familiar restaurant, 3 patients in Hung Yen had to be hospitalized for treatment for pig-stained bacteria.

3 wonderful benefits of chamomile tea for mental health

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Chamomile tea is not only a relaxing drink but also brings many mental benefits such as improving sleep, reducing anxiety and supporting relaxation effectively.

Young man had to have surgery to remove a foreign object in his bladder

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A patient born in 1999 in Hanoi has just been prescribed open surgery by doctors after endoscopy could not remove an abnormally shaped foreign object in the bladder.

Improve the health of people with diabetes with rustic foods

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Sesame seed products have a significant effect on improving the health of people with diabetes.

Easy way to beautify your skin with kale

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Kale is a great ingredient for skin beauty thanks to its high content of vitamins, minerals and antioxidants.

Improve kidney function thanks to this familiar vegetable

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Parsley is highly appreciated by scientists for its significant benefits for kidney function.

5-year-old boy's face was torn by a dog while playing in the yard

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HCMC - A 5-year-old boy was bitten by a dog in the right face while playing in the yard.

How to use river bones to support people with measles according to traditional medicine

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Riverside is a familiar folk remedy, often used to support measles treatment thanks to its ability to help measles grow quickly, reduce fever, detoxify and soothe coughs.