Health
You may be consuming too much sugar without knowing it
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Excessive sugar consumption can increase the risk of being overweight, type 2 diabetes, and cardiovascular disease.
Coconut water or lemon water good for the liver
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Coconut water and lemon water both have good uses for the liver.
The difference between chicken and duck in nourishing the body
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Chicken and duck meat are both nutritious, but differ significantly in fat and protein content, thus suitable for different eating needs.
4 sleep signs warning of magnesium deficiency in the body
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Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...
3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long
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Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.
What fruits should high blood pressure people eat for good health
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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.
Fining 50 million VND, suspending a beauty salon in Nghe An
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Nghe An - A beauty salon in Vinh Phu ward was fined 50 million VND and suspended from operation for 4.5 months for violating regulations in the field of medical examination and treatment.
Organ transplantation elevates specialized medicine for Can Tho
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Can Tho City is gradually mastering organ transplantation techniques, opening up hope for patients and the goal of becoming a specialized medical center in the Mekong Delta region (Mekong Delta).
Black coffee helps reduce visceral fat in a way that few people expect
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Black coffee is chosen by many people to support weight loss, but few people know that this drink can also affect visceral fat.
Dien Bien sets a target of 100% of people participating in health insurance
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Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).
Supplementing enough protein after age 50 helps maintain muscle and supports health
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Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.
Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables
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Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.
How to prevent nighttime hypoglycemia in people with diabetes
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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
3 unexpected side effects of oats that many people ignore
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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
How to use grapefruit seeds to prevent hair loss
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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
What to eat in the summer to reduce belly fat?
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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.
Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield
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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.
What about high blood sugar in the stomach?
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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.
