Health

Reduce blood pressure thanks to 5 changes made daily

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The following five changes help lower blood pressure, according to verywellhealth.com.

Kidney supplementation with white cauliflower

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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.

Doctors warn that children and the elderly are prone to foreign object choking during Tet

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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.

Safety notes when children travel by plane or train during Tet

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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.

Startings cherished from the hospital

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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.

Almonds help reduce pain and bone and jointness in the elderly in cold weather

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When the weather turns cold, the elderly are often susceptible to pain and numbness due to recurrent bone and joint diseases. Some familiar herbs help reduce inflammation.

Swallowing a bamboo toothpick while drinking water, a young man in Khanh Hoa suffered a punctured colon

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Khanh Hoa - Doctors have just successfully handled a case of a 36-year-old male patient swallowing a bamboo toothpick, causing sigma duodenal wall to be damaged.

Overusing these 2 dishes can increase uric acid

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Eating too much fatty meat and walnuts for a long time can lead to metabolic disorders, increase blood fat and increase uric acid.

New circular on bidding to help provide enough drugs, stabilize drug prices at public hospitals

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The adjustments in Circular 40 aim to remove obstacles, ensure adequate medicine and stabilize drug prices at public health facilities.

Good fruit for kidney function, reducing the risk of kidney stones

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Some fruits help cool down, support enhance kidney function, reduce the risk of kidney stone formation.

Disadvantages of drinking less water: Recognize and prevent

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Weakness due to many reasons. The most unpredictable reason is drinking less water.

Control blood sugar, protect the heart with popular foods

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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.

Do not interrupt medical examination and treatment work when implementing a new health model in Quang Ninh

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Quang Ninh - From November 1, 2025, the Quang Ninh health system will officially operate according to the two-level local government model.

How to make smoothies to help lose weight quickly in 7 days

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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

Time to do strength training to recover muscles after 50 years old

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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.

Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta

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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.

Anxiety can cause increased ventilation and affect breathing

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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.

Successful surgery for complex jaw bone reconstruction for severe heart disease

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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.

Changes in the body when eating soaked walnuts every day

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Changes in the body when eating soaked walnuts every day such as improving the digestive system, being full of energy...