Health

6 fiber-rich foods to eat for breakfast to prevent constipation

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Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.

A habit that silently harms the liver, many people still break it every day

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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.

Osteoarthritis is increasingly younger, women get sick early

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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.

3 factors that make women more prone to osteoarthritis earlier than men

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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.

Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove

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Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.

How to eat sweet potatoes to maximize vitamin A absorption

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Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.

Can diabetics eat oranges?

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Diabetes is one of the quite common diseases today, requiring patients to pay special attention to their daily diet.

Ureteral sonde "forgotten" after 22 years of kidney stone surgery

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A 78-year-old woman in Hanoi was hospitalized due to prolonged back pain and was found to have left a ureteral catheter from a kidney stone surgery 22 years ago.

How to make European-style herbal honey roast chicken at home

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Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.

How to supplement calcium in hot weather

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How to supplement calcium in hot weather is something to know to maintain overall health.

Plant-based proteins that help feel full longer and stabilize blood sugar

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Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.

Scientific standard menu for people with fatty liver

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A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.

Advice for people who regularly eat cilantro

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For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.

7-year-old boy almost lost his hand by turning on a cinnamon shaving machine himself

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A 7-year-old boy in Lao Cai has just undergone surgery lasting more than 3 hours to keep his left hand after a serious accident due to automatically turning on a cinnamon peel remover.

To lower cholesterol, don't ignore these familiar foods

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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.

Evening habits help improve digestion and control cravings

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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...

Mosquito-related epidemics are more unpredictable than before

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Diseases caused by insects, especially mosquitoes, are experiencing many fluctuations and are difficult to predict.

A2 Platinum Premium milk recalled in the US: Vietnam has not detected circulation

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After the recall of a2 Platinum Premium milk in the US, Vietnam has not detected products under warning circulation in the market.

To protect the liver, you need to pay attention to these things in your diet

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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.

Meaning of increased luteinizing hormone for fertility

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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.