Health

5 signs of muscle aging in the elderly that should not be ignored

|

Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

|

Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

|

National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

|

The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Sun protection jacket caught in a wheel, 4-year-old girl's arm severed

|

A sunscreen jacket got caught in a motorbike wheel, a 4-year-old girl had to undergo surgery to reconnect her arm lasting for many hours.

Combine 3 drinks good for blood pressure, easy to make at home

|

Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.

3 exercises to help effectively control high blood pressure at home

|

High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Improve fatty liver and blood fat with 3 summer fruits

|

Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.

Problems often occur to the body if you don't walk regularly

|

Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.

Impersonating Bach Mai doctor to inject drugs, patients have complications

|

Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.

Male student paralyzed after a night in air conditioning on the first day of summer

|

Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.

How to gain muscle with sunflower seeds

|

The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.

Morning exercises help increase core muscle strength in women after 55 years old

|

Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.

Familiar plant supports kidney stool removal

|

Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.

Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2

|

The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.

Natural and easy-to-do ways to deodorize mold on rainy days

|

The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.

Effective weight loss thanks to eating sweet potatoes and eggs properly

|

Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.

6 simple ways to help boost metabolism every day

|

6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.

When to drink turmeric milk to reduce inflammation most effectively

|

Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.

Eating yogurt with chia seeds, unexpected benefits for gut health

|

Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.