Health
Chicken breast recipes to maintain softness and nutritional value
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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Suggested ways to eat nutritious dragon fruit
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Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.
The difference between fast walking and slow walking in the elderly
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Walking speed not only reflects mobility but also partly shows the health status of the elderly.
4 factors to help maintain longevity and health after age 70
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Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Protein sources to replace balut for people with gout
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Gout patients can refer to some other protein-rich foods to replace balut.
Canned food and its impact on consumer health
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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.
Hair grows faster and healthier when combining acacia with 2 familiar herbs
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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.
Foods that women over 50 should eat to make their bones stronger
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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated
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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.
Men proactively get HPV vaccine before higher risk of infection than women
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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.
Thai Nguyen sends 46 doctors to grassroots level
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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.
Foods that should not be combined with chia seeds to avoid bloating
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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.
Tonifying kidneys, nourishing the liver thanks to precious vegetables
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Clams contain biological compounds that help nourish the liver and tonify the kidneys.
Red beetroot supports liver recovery and body detoxification if used correctly
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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.
Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho
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Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.
Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective
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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.
