Health
Magnesium deficiency can cause you to lose sleep and often wake up early
|
Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
|
Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
|
After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
|
Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Many people have to be hospitalized for flea-borne dermatitis
|
The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.
Magnesium and vitamin B12: Understand correctly to increase energy effectively
|
Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.
32 provinces and cities will organize the Red Journey blood donation campaign in 2026
|
On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.
Signs to recognize grade 3 fatty liver
|
Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.
How to build a balanced diet every day to help prolong life
|
Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.
Causes of fever often accompanied by chills
|
Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.
Ho Chi Minh City residents receive free health check-ups right in the locality
|
Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.
Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases
|
Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.
How to use ginger root in the morning to help warm the body and support liver function
|
Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.
Heart disease and genetic factors
|
Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.
Warning about "radial cell" tricks in beauty
|
Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.
Warning about unlicensed HIV prevention drugs still being sold and used
|
The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.
Notes when building a good diet for the eyes
|
Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.
3 simple steps to help control panic and stress effectively
|
The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.
Liver detox in the morning with herbal tea
|
Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.
