Health
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Quang Ninh studies building a new facility for the Provincial General Hospital
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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.
From just one kiss, infants may face the risk of severe pneumonia
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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Increase kidney function with *củ mã thầy*
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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.
Wearing glasses still increases myopia, many people are making serious mistakes
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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
Ho Chi Minh City strengthens inspection of schools and units providing school meals
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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.
Salmon or mackerel, which option is better for Omega-3
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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.
Reasons to do warm-up exercises before exercising
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Here are 4 reasons why you should not skip warm-up exercises before exercising.
Tell you how to reduce hair loss with daily foods
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Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.
Research shows that the habit of holding back from urinating can be harmful to the digestive system
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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.
Reasons why women's eyes are easily damaged due to hormonal changes
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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.
Revealing safe ways to preserve raw eggs
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The nutritional quality of eggs gradually decreases with time and ambient temperature.
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
6 unexpected benefits of bitter melon for the heart and blood sugar
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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Surgery saves patient with two rare cancers at the same time
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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.
