Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
A vegetable that nourishes the liver and detoxifies that few people expect
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One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.
Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful
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Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.
Confused with hemorrhoids, many patients with severe complications require endoscopic intervention
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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.
3 tips to reduce headaches naturally with herbs
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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.
How to eat chia seeds for good kidney function
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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.
Reasons why citrus fruits are good for blood pressure
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citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.
Good sleep is achieved by adding cheap vegetables
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Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.
4 types of eating that are considered low but cause more fat accumulation
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Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.
4 types of fruit that help detoxify the liver effectively
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Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.
Sleeping habits that can harm the liver
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Many seemingly harmless habits during sleep are silently eroding liver health every day.
Worry about thin hair when women face external and psychological pressure
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Hair loss and thin hair not only make women lose confidence in their appearance, but also create psychological pressure, especially in today's busy urban life.
Dengue fever is complicated, Can Tho urgently responds
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Dengue fever in Can Tho city is warned to continue to develop complicatedly, parents should not take care of their children at home if they see unusual signs in their children.
3 silent warning signs of high cholesterol that you can easily ignore
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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Baby girl born from an egg stored for more than 10 years
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A baby girl weighing 3.3 kg was born at the Central Obstetrics and Gynecology Hospital from an egg that had been held for 11 years.
Utkatasana yoga pose helps keep the body healthy and the spirit clear
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Utkatasana yoga pose helps increase strength, improve balance, tone muscles and improve overall mental health for the body.
