Health

Evening habits help women in pre-menopause sleep better

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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.

5 types of tea that are both cheap and easy to find to help effectively detoxify the liver

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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

3cm fish bone pierces through the stomach wall, into the patient's bile ducts

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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.

3 strategies to help lower blood pressure effectively and easily applicable

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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.

Complex meningococcal meningitis, doctors provide confusing signs

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Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.

Rescuing a child seriously injured in a traffic accident

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Gia Lai - Doctors perform traumatic brain surgery to save a critically injured child.

Electrol-rich foods help reduce the risk of muscle cramps

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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

70-year-old man has widespread genital warts due to self-medicating with topical medicine

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Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.

Eat oats properly to be good for heart and blood sugar

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Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.

Meningitis meningococcal vaccination increases by 30% in Can Tho

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Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.

Familiar fruit with both seeds and flesh good for blood sugar

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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.

Simple ways to make delicious banana ice cream at home, cool down in the summer

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You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.

Familiar teas to help people with diabetes control blood sugar

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Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.

Pub in Dak Lak violates food safety after 3 people hospitalized

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Dak Lak - Regarding the case of 3 patients being hospitalized after eating bitter beef ribs with eggplant, a restaurant selling food violated food safety regulations.

Why liver patients should abstain from oil and fat

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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.

Eating cabbage properly helps people with diabetes control blood sugar effectively

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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.