Health

How to make watermelon lemon smoothie to instantly replenish water for summer days

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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.

3 simple ways to help busy people supplement enough protein every day

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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.

Number of suspected food poisoning cases at elementary school in Ho Chi Minh City increases to 148

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Ho Chi Minh City - As of the morning of April 10, there were 148 cases of suspected food poisoning at Binh Quoi Tay Primary School coming for examination and treatment at 4 medical facilities in the area.

Prolonged hot weather, children easily lose appetite, experts guide how to take care of children properly

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Hot weather can cause many children to become anorexic and tired. Nutrition experts recommend that parents adjust their diet appropriately for children.

Secrets to choosing the right sleeping position to help people with back pain reduce pain significantly

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Sleeping posture plays an important role in reducing pain and improving sleep quality in people with back pain. Here are suggestions to help you choose a suitable sleeping position.

Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system

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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.

Why roasted black bean water is better than unroasted beans

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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.

Lose weight naturally with daily habits

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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.

How to eat grapefruit every day is good for people with high blood pressure

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Grapefruit is considered one of the fruits that can naturally help control blood pressure.

liver enzymes increase, so limit bone broth

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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.

The case of bread poisoning in Ho Chi Minh City increased to 102 cases

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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.

Calcium and vitamin D are key to keeping bones strong for people over 50 years old

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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.

Vinh Long General Hospital successfully performed endoscopic surgery on large intestinal cuticollis

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Vinh Long - Successful endoscopic surgery to remove large, complex intestinal cuticles, marking a step forward in surgery at Vinh Long General Hospital.

Mistakes at breakfast make the body tired in the middle of the session

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Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.

Is cottage cheese or milk better for bone health?

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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.

Effectively reduce belly fat after age 40 with a quick breakfast

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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.

People who should be careful when drinking aloe vera juice

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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.

Ho Chi Minh City digitizes healthcare reflections, increases transparency

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Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.

Hospitals transform thanks to the application of technology

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From registration for examination, payment to management of medical records, the synchronously deployed information technology system has created a clear change in the patient care process, contributing to improving service quality and hospital operation efficiency.

Understand dark circles for effective skin care

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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.