Health
Doctors show how to protect eyes in hot sunny days
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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.
Beauty and makeup tips in hot summer
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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.
Morning drinks help strengthen liver and kidney health
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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.
Proposal to abolish referral letters for some patients, still enjoy 100% health insurance
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The Ministry of Health speaks out about the proposal to exempt referral papers for some groups of subjects when conducting in-depth medical examination and treatment.
3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
Increase natural collagen thanks to 4 types of water to drink every day
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Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.
Golden principle for choosing beverages to reduce belly fat before bed
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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...
Drinking milk according to these 3 formulas before bed helps you sleep deeper
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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
How to quickly detect hypoglycemia symptoms to prevent risks
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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.
Circumcision can silently lead to cancer
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Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.
Liver support recipe with fish lettuce and lemon
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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.
Evening drinks help sleep well and support weight control
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Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...
Increased neck and shoulder pain in office workers, prevention and treatment measures
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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.
4 secrets to soothe skin at home with bitter melon
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Some safe secrets when using bitter melon to treat acne that women can refer to and apply.
EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease
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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
Effective visceral fat reduction when combining chicken breast with the following methods
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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.
Avocado is extremely good but the following people should limit it
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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
