Health
Tips for drinking seed milk in the evening to help sleep better
|
Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.
Control high blood pressure with amaranth but must eat it properly
|
Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.
Does hot bath help relieve alcohol and eliminate alcohol
|
Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?
Endoscopic surgery saves male patient who was nailed through the intestines by gunshot
|
Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.
Hunting hook flying upside down, eyes heavily torn, many children hospitalized
|
The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.
High uric acid silently forms kidney stones
|
Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
Reduce belly fat after age 50 with walking habits
|
After age 50, walking not only helps burn calories but also improves cardiovascular performance, metabolism and reduces the risk of injury.
Golden principles for choosing vegetables for people with liver disease
|
Here are the golden principles for choosing vegetables for people with liver disease.
Familiar foods that silently cause kidney stones
|
Spinach, amaranth, sweet potatoes or black tea, although nutritious, contain a lot of oxalate, which can easily cause crystals to converge and form kidney stones.
3 dishes that help detoxify the kidneys effectively
|
A reasonable diet with simple dishes can support the kidney detoxification process effectively.
A familiar vegetable but extremely rich in calcium, good for bones, joints and the heart
|
Here is a familiar vegetable that is rich in calcium and minerals, helping to strengthen bones and effectively support the cardiovascular system.
Regeneration thanks to a simple 8-week vegan diet
|
A vegan diet, at least in the short term, can help people reduce their biological age, keeping the body younger and healthier.
Elderly people in Ho Chi Minh City receive free medical examinations and health insurance cards
|
HCMC - About 300 elderly people receive free medical examinations at the HCMC Traditional Medicine Hospital, contributing to taking care of public health.
Stretch powder helps control blood sugar effectively
|
Jamun is a black fruit, known as black blackberry in Vietnam, which has the effect of controlling blood sugar.
Fish contains natural collagen, good for women over 40
|
At the age of after 40, the aging process begins clearly: the skin gradually loses elasticity, bones are prone to pain... Collagen supplementation is very necessary at this time.
Simple exercises to effectively detoxify the liver
|
Proper exercise is not only good for overall health but also helps detoxify the liver effectively.
5 tips to reduce calories in moon cakes without gaining weight
|
Moon cakes are often high in sugar and calories. Therefore, choosing the cake and eating it properly will be both delicious and healthy, without gaining weight.
tea is not good for people with kidney stones
|
Not all types of tea are suitable for people with kidney stones. One of the types of tea that are often recommended to be limited is black tea.
3 ways to prevent bone and joint pain in storms
|
Stormy, humid weather makes symptoms of joint pain more likely to recur. Here are simple ways to protect bones and joints.
Add this vegetable to meals, the body is heated and detoxified from liver and kidneys
|
In the diet, green vegetables always play an important role in protecting health. There are vegetables that help cool down and detoxify the liver and kidneys effectively.
