Health
Cardiovascular disease rejuvenates, many complications before age 40
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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
Notes when drinking herbal tea to support sleep
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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
Fast eating is not only harmful to the stomach but also affects the liver
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Fast eating habits can silently damage the liver through insulin resistance and digestive disorders.
Bad habits silently erode your lifespan
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Longevity is not just about living long but living healthy. Below are some daily habits that are shortening healthy lifespan that few people realize.
Warning from toad and seaweed cases causing poisoning
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Lam Dong - Not only toad but also many other seafood such as pink fish, banana, seacombe... also have toxins, causing the risk of poisoning when eaten.
Control your weight with 3 types of fruit and 3 habits when waking up
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Weight control is not only in an exercise regimen but also starts with small choices in eating and daily activities.
In Vietnam, a doctor has less than 2 nurses to support, the pressure of the nursing profession is huge
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According to the Ministry of Health, in 2024, Vietnam will only have about 18 nurses per 10,000 people.
The best way to eat fish to supplement Omega-3, improve brain health
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You can eat fish in the following way to supplement Omega-3, to best enhance brain health.
Increase liver and kidney function from familiar kitchen foods
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Many familiar foods in the kitchen are not only good for health but also help enhance liver and kidney function.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Group of people advised to eat ginger regularly to improve health
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Here are the groups of people who should eat ginger and how to make the most of the benefits of ginger.
Increased cardiovascular disease, risks from modern lifestyle
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Cardiovascular disease is the leading cause of death in the world, with the number of cases doubling in the past 30 years.
Signs of weak liver through small changes in the skin
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Can yellow skin, prolonged itching or subcutaneous thrombosis be just a normal change or a sign that the liver is "calling for help"?
Foods that nourish liver and kidneys from rustic ingredients
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From rustic ingredients, you can process them into many delicious dishes that have the effect of nourishing the liver and nourishing the kidneys.
How to naturally excrete uric acid with yogurt
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Yogurt is not only good for digestion but also helps control uric acid.
Man panicked when he discovered parasitic worms in his brain causing convulsions and paralysis
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Regularly eating spring rolls and raw garlic, the male patient had many headaches, seizures and paralysis. When he went to the doctor, he discovered that the measles was parasitic in the brain.
Seeds available in the kitchen help reduce blood fat effectively
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Sesame seeds contain many healthy fats, especially monounsaturated and polyunsaturated fatty acids, which have the ability to effectively reduce blood fat.
Familiar medicine helps reduce swelling and pain, supports the treatment of osteoarthritis
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Elephant hyacinth is a familiar folk remedy, with natural anti-inflammatory properties, this plant is used to support pain and arthritis.
Drinking coffee, tea and water properly can help you live longer
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Combining coffee, tea and water helps maintain longevity, reduce the risk of chronic diseases and support the body to be healthy in the long term.
