Health

Doctors warn of groups prone to uncontrolled phone use

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Overusing phones can affect health. Doctors point out 4 groups at high risk of forming uncontrolled phone use habits.

How to apply scientific cheat day to maintain sustainable weight loss effectiveness

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Cheat day helps weight loss sufferers eat comfortably while still controlling weight if applied correctly, scientifically and reasonably.

How to apply a pot of water to treat zona at home

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Applying the pot properly helps soothe the skin, reduce itching and discomfort caused by the zoster, and limit the risk of widespread damage.

Habits to help reduce the risk of refractive errors when children use phones a lot

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In addition to controlling phone use time, the following habits also help protect eye health and reduce the risk of refractive errors for children.

7-year-old boy successfully treated for Epstein-Barr virus encephalitis

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Ho Chi Minh City - On September 8, Children's Hospital 2 announced that it had successfully treated a complex baby boy with Epstein-Barr virus (EBV).

How should women after 30 lose weight safely

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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.

How to lower blood pressure without medication for middle-aged men

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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.

Workers working outdoors face heat shock risk

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Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.

5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather

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Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.

Ho Chi Minh City explains slow handling of food poisoning cases

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The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.

The habit of using salt incorrectly can cause kidney damage

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Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.

Suggesting easy-to-make salads for a busy dinner

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Easy-to-make salads help dinner be quick, light and still nutritious for a busy day.

If you want to lose weight properly in middle age, don't ignore these notes

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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.

Activating inter-hospital red alert, rescuing a young man in critical condition after an accident

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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.

How to drink milk coffee without increasing blood sugar

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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.

Foods and drinks harmful to the kidneys

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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...

Effective liver detoxification support with just easy-to-grow leaves in the home garden

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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.

Cheap, easy-to-cook seafood helps reduce visceral fat quickly

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

3 ways to supplement fiber for people who are lazy to eat vegetables

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In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.

Hanoi heats up again, doctors warn of increased risk of stroke

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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.