Health

3 foods to help reduce pain and stiffness in the morning

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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.

Fisherman with stroke on fishing boat promptly rescued in Truong Sa

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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.

Should you eat eggs in the evening to lose weight

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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?

Reasons for continuous eyelid spasms

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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.

Warning signs of worsening polycystic ovary syndrome

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Multiple follicular ovary syndrome is a common hormonal disorder in women. If not controlled early, it can lead to infertility, diabetes and metabolic disorders.

Experts guide how to eat to effectively reduce fat without losing muscle

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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.

Garden-wide vegetables help eliminate uric acid and detoxify the liver

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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.

Tips for using small nuts to help you sleep well and digest well every day

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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.

Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City

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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.

Timely saving the life of a patient with critical electric shock

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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.

Unexpected fatty fish that help keep kidneys healthy

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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.

Simple ways to detoxify the lungs and increase resistance in humid weather

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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.

Causes of persistent acne and effective control

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Persistent acne is often associated with hormones, lifestyle, and incorrect skin care habits.

Lose weight, improve cardiovascular health with nutritious fruits

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Pears are a fruit rich in nutrients, have many health benefits, such as weight loss, enhancing cardiovascular health, fighting inflammation...

menu suspected of causing 14 workers in Hue to suffer food poisoning

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HUE - 14 workers at JOINTWELL Vietnam Company suspected of food poisoning after lunch, their health has basically stabilized.

Suggestions for standard breakfast to help people with high blood pressure protect their health

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Here is a breakfast recommended by experts for people with high blood pressure.

How to drink lonely leaf water safely for people with high blood pressure

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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.

Synchronous investment, bringing modern healthcare to the grassroots

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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.

Reasons to add strawberries to your winter diet

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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.