Health

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

Secrets to sitting all day without gaining weight for office workers

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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.

How to determine the amount of compulsory insurance payable each month in 2026

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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.

Bringing medical services closer to the facility, many people detect the risk of disease

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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.

Supporting uric acid excretion with wild plants

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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.

Notes when using nuts to control blood sugar

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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.

Suggested whole-day menu to help insomniacs eat well and sleep well

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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.

Heart disease not only causes edema but can also cause you to lose weight

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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.

How to use salted eggs for good health

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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.

Woman seriously injured by domestic dog bite 10 years ago

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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.

Ho Chi Minh City manages people's health according to the life cycle, promotes early screening for diseases

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On April 8, the Ho Chi Minh City Department of Health organized a Workshop to contribute opinions on the project to organize health check-ups and screening for city residents in the period 2026-2030.

Successful surgery helps 103-year-old woman walk again

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Vinh Long - General Hospital performs safe surgery for a 103-year-old woman with a broken femur and many underlying diseases.

Familiar fruits effectively support digestion

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Familiar fruits that effectively support digestion such as avocados, berries, pears...

Chicken breast combined with the following 3 types of nuts helps increase muscle effectively

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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.

Successful surgery on abnormally large ovarian tumor

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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.

Dengue fever outbreak appears in Ha Tinh

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Ha Tinh - A dengue fever outbreak has just appeared in Hop Tien residential group, Vung Ang ward. This is the first dengue fever outbreak in 2026.