Health
Doctors show easy-to-apply ways to lower blood sugar
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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.
4 reasons why gallstones form quickly
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Gallstones can form quickly due to many causes related to diet and lifestyle.
Social insurance clarifies the case of one person belonging to multiple health insurance participants
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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.
How to use pomegranate juice for heart health
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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
The truth about weight loss running that many people ignore
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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
Early warning of kidney failure with 2 signs in the foot
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Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
Foods should be combined with black pepper to increase nutrient absorption
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Black pepper is not only a familiar spice but also helps increase nutrient absorption when combined with the right food in daily meals.
Sweet foods that help stabilize blood pressure and cardiovascular health
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Honey is not only a natural sweetener but also contains many antioxidant compounds, which help reduce inflammation, support blood pressure stabilization and protect cardiovascular health.
The values of crab bricks for family health
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Crab bricks are a source of health value with Omega-3 and essential minerals that help protect cardiovascular health and enhance brainpower.
High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes
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Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.
Improve liver function with important principles
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Choosing the right food is one of the important principles to help improve liver function and protect long-term health.
To nourish the kidneys, immediately add familiar foods to your meals
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Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.
Eating cashews properly helps supplement collagen, good for cardiovascular health
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Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.
Drinking coconut water to support kidney function in the summer: Things to note
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Notes when drinking coconut water to support kidney function in the summer.
3 levels of starch to help lose weight and visceral fat
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Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.
Breakthrough limits for people with disabilities to confidently shine
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Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.
Safe liver detox with 2 types of nutrient-rich meat
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Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.
29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems
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Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.
How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
