Health
To stabilize blood sugar, don't ignore these habits
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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
Risk of severe depression and psychosis in postpartum women
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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
Broccoli is good for health but needs to be used properly
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Broccoli is very good for health, but it needs to be used properly to retain all the nutrients.
Cho Ray Hospital provides emergency care for many patients due to traffic accidents during Tet
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Ho Chi Minh City - During the Lunar New Year 2026, many cases were hospitalized for emergency treatment due to accidents caused by alcohol and beer, fights...
Ranking of low-starch fruits from low to high, good for dieters
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Many fruits are low in starch, rich in fiber and antioxidants, suitable for dieters.
Digestive disorders due to the habit of eating freely during Tet
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Overeating and improper food preservation cause many people to have digestive disorders during Tet. Doctors point out the causes and safe prevention methods.
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
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During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Foods that help the liver detoxify for men who drink a lot of alcohol
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Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Pregnant hypertension, early detection to protect mother and baby
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Pregnant hypertension appears after week 20, posing many complications if not closely monitored.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Tips to preserve food for children, protect the digestive system during Tet
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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
Morning exercises to help reduce lower belly fat after age 50
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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Craving instant noodles during pregnancy and things to keep in mind
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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.
Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff
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5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.
Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh
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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.
