Health
The golden time to use turmeric powder to optimize anti-inflammatory effects
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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
Should you exercise when you are sick?
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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
6 types of food that are not good for health as many people mistakenly believe
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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.
The truth about using lemon juice to detoxify the body
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Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.
Why bamboo shoots are not suitable for gout patients
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Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.
Supplement calcium with natural, cheap foods
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Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.
The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5
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Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.
Eliminate liver toxins with good morning habits
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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.
How to effectively supplement calcium from boiled eggs
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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.
Vietnam's Ministry of Health denies recording cases of Chikungunya
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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.
Is it really a superfood
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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.
Does creatine help lose weight or only support muscle growth
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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?
2 simple exercises to prove that the body is still healthy after age 50
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2 simple exercises to prove that the body is still healthy after age 50 include sitting - standing and plank tests.
6 habits to help protect the brain from memory loss and Alzheimer's
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Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.
Unusual sweat signals high blood sugar
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Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.
Storm No. 5 approaches, the Ministry of Health puts 12 provinces and cities in a state of emergency
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Storm No. 5 with a strong level of level 12 is making landfall. The Ministry of Health has put 12 provinces and cities in a state of emergency, activating all medical forces to respond.
Surprise about how to eat red meat to lose weight effectively
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Red meat, if used properly, will help the weight loss process become more effective.
Grand weight loss recipe for a week with avocado
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Avocado is rich in monounsaturated fats that help you feel full longer, limit appetite and effectively support weight loss.
How can music affect blood pressure
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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.
2 natural ingredients to help reduce itchy scalp quickly
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The 2 easy-to-find natural ingredients below can help relieve itchy scalp.
