Health

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Hanoi Medical University promotes biomedical cooperation and AI application in healthcare

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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.

Simple liver detox water recipe to help the body stay healthy every day

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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.

5 spices that seem harmless but can make it difficult to sleep at night

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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.

brain-dead father gives son the last life

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For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.

Vietnam will achieve the goal of exempting hospital fees for all people

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Sharing about the Resolution approving the investment policy of the National Target Program on health care, population and development for the 2026-2035 period, which was just approved by the National Assembly on December 11, Associate Professor, Dr. Dao Xuan Co - Director of Bach Mai Hospital - assessed this as a policy of profound humanitarian significance, demonstrating the commitment of the Party and State in ensuring the right to health care for all people, and at the same time being a "revolutionary statement" for the health sector.

Foods that harm the kidneys that many people still eat every day

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Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.

What benefits does drinking yellow tea bring to blood sugar

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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.