Health

5 signs to distinguish between depression and sadness

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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.

Two familiar herbs to help control uric acid

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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.

From a newborn baby abandoned to the journey of being left to love

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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.

Lao Cai launches the "Digital Food Safety Map" System

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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).

Notes when supplementing magnesium through food

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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

A familiar vegetable that supports liver health

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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

2 familiar nutrients that can silently increase blood sugar

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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

Natural detoxification methods to improve overall health

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Detoxification is not a short-term therapy, but a way to nourish the body every day.

New legs and face after waking up can be warning signs of weak kidneys

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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Important notes when using a striker to effectively support heating and detoxification

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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...