Health
Foods high in sugar and salt that people with high blood pressure should avoid
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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Adding management costs to hospital fees, thousands of medical services increase in price
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Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.
5 food groups that should not be used with lemonade
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Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
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This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
Effective liver detoxification when combining pennywort with the following foods
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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.
How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well
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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.
Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis
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Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.
Things to know when eating apricots that should not be missed
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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.
Liver detoxification formula with grapefruit juice
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Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.
Reasons to add matcha to your daily routine
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Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.
Hair loss due to protein deficiency and advice from experts
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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.
Liver detoxification with easy-to-find tubers
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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.
Olive oil helps the body absorb vitamins from kale
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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.
4 morning habits to help fight aging after age 50
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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.
4 typical diets that dry out the skin
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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.
Does drinking fruit juice every day increase weight?
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Although fruit juice is nutritious, drinking too much can cause weight gain.
Unexpected signs warning of calcium deficiency in the body
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Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.
How to brighten skin, protect healthy skin in the summer
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Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.
Tips to prevent nosebleeds in hot weather for the elderly and young children
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Hot weather increases the risk of nosebleeds, especially in the elderly and young children.
