Health
What happens to the body if you only drink lemon juice and skip breakfast
|
Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.
Signs of separation between stress and burnout at work
|
Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
|
Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
What to eat on days of air pollution and dryness?
|
During dry and polluted days, it is extremely important to protect your health with proper nutrition.
How to add mulberries to your diet to improve kidney health
|
If you know how to eat mulberries, your kidney health will improve significantly.
Lower blood sugar with a fresh, refreshing green snack
|
Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Reasons why spinach, garlic, amaranth... are very good foods to detoxify the liver
|
Let's review the top foods that support the liver detoxification process, such as spinach, garlic, amaranth, etc.
Accidentally drinking Methadone, a 9-year-old boy in Hung Yen escaped death
|
Hung Yen - A 9-year-old child who accidentally drank Methadone fell into a deep coma and respiratory failure and was saved by Thai Binh Children's Hospital thanks to intensive treatment.
What foods should you eat to prevent gallstones?
|
Preventing gallstones through diet requires adhering to a healthy, balanced diet.
paper medical records will be replaced by electronic medical records from October 2025
|
The health sector aims to complete the implementation of electronic medical records by October 2025.
8 exercises that burn more calories than running
|
Running is effective but not the only option, many exercises such as jumping rope, cycling or HIIT can burn more calories.
Top 2 kitchen spices that effectively reduce blood fat
|
The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
After drinking water and showing this phenomenon, it is likely that your kidney health will be affected
|
Unusual reactions after drinking water can be an early warning sign of kidney problems.
5 natural proteins that help smooth and beautiful skin
|
A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.
Health insurance-used patients will no longer have to pay 100% of hospital fees themselves
|
Instead of having to pay the entire cost, patients will be gradually covered by health insurance for outpatient examination at the other end of the line according to regulations.
How does eating one avocado a day affect sleep and cholesterol
|
Eating an avocado a day not only helps reduce bad cholesterol but also improves sleep, bringing many benefits to cardiovascular health.
Proposal to expand functions, turn commune health stations into an extension of the hospital
|
The Ministry of Health has just proposed expanding the function of commune health stations, allowing surgery and inpatient treatment like lower-level hospitals. If approved, people at the grassroots level will have more options for health care, reducing the burden on the upper level.
How long does protein stay in the body
|
Protein is an essential nutrient for the body, but the length of their existence and absorption depends on many factors such as food type, age, lifestyle.
Can Tho closely monitors dengue fever epidemic, minimizes number of cases
|
Can Tho - The City People's Committee has issued an Official Dispatch directing units to urgently deploy effective measures to prevent and control dengue fever.
Suggestions for the most effective treatment for morning insomnia
|
Morning insomnia is a condition in which patients often wake up earlier than they want, usually around 2 to 4 am and cannot sleep again.