Health
Benefits of pandan leaves for the skin
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Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
3 easy-to-cook refreshing soups that help detoxify and cool the liver
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The weather is hot, the body is easily tired and the heat in the liver has to be overloaded. Here is a refreshing soup that effectively supports liver detoxification.
The time to pay voluntary maternity insurance changes from July 1, 2025
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From July 1, 2025, the regulation on the time to participate in voluntary social insurance to enjoy the official maternity regime will take effect.
What to eat for breakfast to burn belly fat
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Breakfast plays an important role in weight control and especially burning belly fat.
3 white foods that harm the kidneys that many people often use
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To protect kidney health, you should limit the use of the white foods below.
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
A cool sweetener that effectively lowers blood sugar
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Adding tubers to your diet appropriately can effectively help lower blood sugar.
identified signs of fiber deficiency
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People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.
Prevent stomach pain with super cheap leaves sold in the market
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Perilla leaves are a familiar leaf with many health effects, of which they are useful for people with stomach pain.
How to use aloe vera to reduce uric acid quickly and effectively
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Many people are looking for natural measures to reduce uric acid levels in the body. One of those measures is aloe vera (aloe vera).
Natural herbs help detoxify the liver effectively
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Milk plant is a traditional herb used to support liver detoxification.
5 types of plants that Japanese people often use to reduce belly fat
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Belly fat not only affects your figure but also increases your risk of cardiovascular disease, diabetes and metabolic disorders.
Cuisine habits that are extremely harmful and not known to many people
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The habit of cooking and re-cooking green vegetables many times can have a significant impact on health, according to Zaobao.
How to drink coffee to sleep well
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Drinking coffee incorrectly can affect sleep quality. Therefore, we need to grasp some ways to drink coffee to sleep better at night.
How to treat menstrual cramps with spinach
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To fight the feeling of abdominal pain and discomfort during menstruation, use spinach with the recipe below.
3 ways to eat breakfast to maintain kidney health
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Eating breakfast properly will help us stay full of energy throughout the day and is good for the kidneys.
