Health

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

7 simple ways to prevent air pollution from entering the house

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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

A series of cheap fruits help detoxify the liver and kidneys quickly

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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.

Floor exercises to help women reduce belly fat after 30 years old

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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...

Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery

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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.

The golden time for breakfast for kidney patients

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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?

Lower blood sugar thanks to delicious and easy-to-process dishes

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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...

Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease

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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.

Tips for how to detoxify and regain balance after a long holiday

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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.

Brushing before or after breakfast is better for your teeth

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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.

Herbs that are as sweet as sugar but help control blood sugar effectively

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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.

4 things to note when eating for women with kidney failure

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Women with kidney failure should avoid cold foods, spices... to be good for their health.

5 foods that help build firm muscles

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To increase muscle mass and strength, choosing the right foods plays a key role.

Supplements can damage the liver if used incorrectly

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Supplements can cause serious liver damage if used incorrectly.

New regulations on health insurance for beneficiaries of social allowance and pension benefits

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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.

3 potassium-rich foods are good for blood pressure in the elderly

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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.

Prevent hair loss with conditioner from goji berries and black cumin seeds

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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.