Health

Lose weight easily with low-calorie, nutrient-dense foods

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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to eat crab without spiking uric acid

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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Combined foods are good for the liver

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Here are the recommended combinations of foods to include in your daily diet that are good for liver health.

Resolutely revoking a series of health product declarations

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The Food Safety Department revoked the validity of a series of certificates of receipt of health product declaration registration from many enterprises nationwide.

The Ministry of Health proposes that population officials receive a 40% occupational allowance

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The Ministry of Health is planning to increase the vocational allowance to 40% for many subjects, including civil servants.

Orders body temperature measuring devices at Lao Cai border gate to prevent COVID-19

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Lao Cai - Faced with the complicated developments of the COVID-19 epidemic, the border province has implemented many proactive measures to prevent it.

Clarifying the use of Nutrition Institute information in Nestle Milo milk advertising

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Dong Nai - On the evening of May 20, the Department of Health of Dong Nai province sent a document to the Ministry of Health reporting on the progress of information processing related to Nestle Milo milk product advertising activities.

Proper nutrition helps the body recover after COVID-19

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COVID-19 can cause loss of taste, change taste, cause unbalanced eating and prolong recovery.

Golden hour to go to bed for people with high blood sugar

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Here is the ideal time to go to bed for people with diabetes, high blood sugar helps patients sleep better.

Tips for 2 ways to help you sleep well, without using air conditioners in hot weather

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A cool environment will help you fall asleep easily. Here's how to help you sleep better in hot weather without air conditioning.

4 natural ways to help you treat tan effectively at home

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Here are 4 simple ways to help you remove tan naturally at home.

Vegetables containing mysterious active ingredients help stabilize blood sugar, rich in vitamin C

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Marigolds, a familiar plant in the home garden, contain mysterious active ingredients that can effectively help stabilize blood sugar.

Can Tho Department of Health requires medical facilities to strengthen teams to respond quickly to COVID-19

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Can Tho - On May 20, the Department of Health issued a document on strengthening supervision and prevention of the COVID-19 epidemic to proactively control the situation.

3 nutritional remedies to help cool the liver, prevent acne in hot weather

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Under the hot summer sun, the body can easily fall into a state of heat, acne, and fatigue. Here are some refreshing and detox foods.

5 foods to avoid during menopause

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Eating unhealthy foods can aggravate unpleasant menopausal symptoms.

Many mountainous provinces have prepared plans to respond to COVID-19 again

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As the COVID-19 epidemic is breaking out again in many countries around the world and the region, some mountainous provinces have proactively implemented many solutions, ready to respond.

Simple habits to help prevent uric acid spikes

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Lifestyle changes and dietary adjustments are effective ways to control uric acid and prevent gout early.