anti aging
Eye health will be supported by familiar fruits
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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
4 familiar household appliances that silently promote premature aging and collagen loss
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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.
Vitamin D can reverse the aging process
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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?
Sweetener can speed up brain aging
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A study in Brazil has shown that regular consumption of artificial sweeteners can cause the brain to age faster and reduce memory.
Vitamins considered a secret to helping slow down aging
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According to a study by Harvard, vitamin D has the potential to become a "longevity secret" by helping prevent cell aging. This could be an "anti-aging weapon".
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
Does methylen green really enhance memory and prevent aging
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Green methylene is praised as a brain-boosting, anti-aging substance, is this accurate?
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Benefits of chia seed oil for the skin
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Chia seed oil can help moisturize, soothe and brighten the skin without clogging pores.
Lunch helps fight aging in the brain
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Regular Lunch Management can help the brain stay healthy and support anti-aging.
How to stay hydrated, prevent aging after 40
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Eat This, Not That offers tips on how to stay hydrated and prevent aging after 40.
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
Revealing natural medicine to help slim the waist
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Polyphenol, a new name in the health sector, is being hailed as a "natural medicine" that helps reduce waist circumference and slow down the aging process.
Why black sesame seeds are good for the elderly's bones and joints
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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
