anti aging

The reason black sesame seeds are good for the bones and joints of the elderly.

Why black sesame seeds are good for the elderly's bones and joints

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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.

People over 50 years old can eat more sesame seeds to supplement calcium, which is good for bones and joints. Graphics: Ha May

Sesame seeds help supplement calcium, good for bones after 50 years old

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Sesame seeds are high in calcium and nutrients that are good for the bones and joints of people over 50 years old.