Back-ache

3 habits that cause back pain that you do not expect

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Bad daily habits can cause back pain and affect spinal health, reduce quality of life and cause discomfort.

4 yoga poses to effectively relieve back pain

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Back pain caused by sitting too much, muscle tension or poor posture, yoga can effectively help relieve back pain by stretching the spine.

4 effective ways to relieve back pain in winter

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To effectively reduce back pain and control it during winter, many people can apply some simple measures at home.

Why women are more susceptible to lower back pain than men

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Age-related bone loss, pregnancy, differences in pelvic structure between men and women, and hormonal issues make women more susceptible to lower back pain.

"Incumprised" acupressure and the doctor's "terrifying" warning

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The doctor warned that there are too many people who are rushing to listen to false information and then find people who are "believed" to squeeze, exhale, and apply good medicine to treat bone and joint diseases to the root and then have to pay a very high price for the disability.

People with diabetes are at risk of bone and joint pain

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One study predicts that people with diabetes are more likely to experience back pain and neck pain. However, it is not yet clear whether diabetes is the main cause of pain.