Blood pressure disease
8 tips to lower blood pressure from food
|
Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.
The impact of high blood pressure on the brain and kidneys
|
High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
3 types of water to avoid to stabilize blood pressure
|
To stabilize blood pressure, we need to avoid some drinks.
3 reasons why thick tea causes high blood pressure
|
People with high blood pressure should limit or avoid drinking black tea. Subjects such as caffeine and polyphenols in tea can affect blood pressure.
5 types of nuts that help control blood pressure most effectively
|
To effectively control blood pressure, add the following 5 nuts to your daily menu.
Moringa tea improves blood pressure and reduces asthma
|
Moringa tea helps improve health by reducing asthma symptoms, stabilizing blood pressure and protecting vision.
Tips to eat meat without worrying about high blood fat and blood pressure
|
Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
6 ways to help housewives control blood pressure in cold winter
|
Cold winter weather can affect blood pressure, especially in people with a history of heart disease.
Fruit used in many low glycemic dishes
|
Tamarind is an ingredient used in many dishes. Tamarind has a low glycemic index and is the best choice for balancing blood sugar levels.
Can eating cruciferous vegetables four times a week help lower blood pressure?
|
Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.
Why you should get your blood pressure screened in your 20s
|
Dr. Ichaporia said that strokes are now increasing in young people, so health check-ups and blood pressure screening starting in your 20s are very important.
Common mistakes when measuring blood pressure at home
|
Although monitoring blood pressure at home is quite convenient, many people still make common mistakes that lead to inaccurate measurement results.
Potassium-rich fruits help control blood pressure
|
Polycythemia vera (squamous cell membrane) is notable for its high potassium content, which is an important component in controlling blood pressure.
White coat hypertension
|
People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.
6 signs of the body warning of hypertension that should never be ignored
|
High blood pressure is an extremely dangerous disease and can happen to anyone. Here are 6 signs of warning of high blood pressure recommended by Boldsky.
