Diabetes
5 types of vegetables and fruits rich in fiber that diabetics should eat
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Here are 5 types of vegetables and fruits rich in fiber that are indispensable in the menu of people with diabetes.
Drinking less sleep and more coffee is a silent enemy of diabetics
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Sleeping less and drinking too much coffee seems harmless, but it is a silent factor that causes high blood sugar, causing diabetes management disorder in many people.
Protein-rich foods help people with diabetes gain muscle
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Diabetic muscle loss reduces glucose metabolism, increases the risk of insulin resistance, and reduces physical strength and quality of life.
6 main characteristics of diabetes signaling
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Some of the main features of the face, all of which are related to uncontrolled blood sugar levels in the body, cause diabetes.
Reasons for high blood sugar in the morning even though you didn't eat much the previous night
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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.
4 dishes combined with apple cider vinegar are good for people with diabetes
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When properly combined with some dishes, apple cider vinegar has many health benefits for people with diabetes.
How to do weight training safely for people with type 2 diabetes
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Experts recommend that people with type 2 diabetes should combine regular weight training with proper posture to better control the disease and prevent health risks.
How to eat sweet potatoes for diabetes and lose weight
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Sweet potatoes are highly appreciated by many nutritionists for their diabetes support and weight loss.
Scientific menu helps people with high blood sugar effectively control diseases
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People with high blood sugar need a reasonable diet to stabilize glucose and avoid complications of diabetes.
Tips for 4 effective ways to control diabetes in the summer
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If you have diabetes, don't ignore these factors to effectively control the disease.
4 types of summer water suitable for people with diabetes
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Here are 4 types of summer drinks recommended by health experts that are suitable for people with diabetes.
6 golden principles of the diet for people with prediabetes
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6 reasonable diet principles can help keep blood sugar from rising and can help prevent prediabetes.
How to eat fruit during the day to stabilize blood sugar
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For people who need to control blood sugar, eating fruit incorrectly can cause increased blood sugar after eating.
How to prepare amaranth to help housewives with diabetes
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Amaranth is a nutritious vegetable, especially beneficial for people with diabetes thanks to its low glycemic index (GI) and high fiber content.
At the time of exercise, it does not cause weight gain, blood sugar
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Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.