Diabetes
3 groups of people should not drink sugarcane juice regularly
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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.
4 groups of people should not eat pumpkin
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Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.
The reason why drinking a sip of water before meals is very important for people with diabetes
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Few people know that even drinking a glass of water before eating has many benefits for people with diabetes.
Good breakfast dishes for people with diabetes
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A balanced breakfast, low in refined starch but rich in fiber, protein and healthy fats is the "key" for people with diabetes.
Eat these vegetables regularly to prevent diabetes
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Diabetes, especially type 2 diabetes, is closely linked to diet.
Healthy menu helps control blood sugar for people with diabetes
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A healthy, balanced menu helps people with diabetes control blood sugar, maintain weight and limit dangerous complications.
Causes of high blood sugar in people without diabetes
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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
Comfortably eat moon cakes without worrying about diabetes, gain weight
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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
3 types of vitamins that diabetics should avoid to control blood sugar
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Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Fruits that can help control blood sugar naturally
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Figs have the ability to help control blood sugar that not many people know.
People with diabetes should avoid these vitamins to protect their health
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Not all vitamins are suitable for people with diabetes, and some supplements can even be more harmful than beneficial.
Skin and silent warning signals of diabetes
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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
Good daily cooking habits for people with diabetes
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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...
