Diabetes
Skin and silent warning signals of diabetes
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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
Good daily cooking habits for people with diabetes
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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...
Warning signs of spikes in blood sugar in the morning
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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.
Eating a lot of salt, people with diabetes can face these 3 risks
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Consuming too much salt does not directly cause diabetes, but it indirectly increases sodium levels - which can affect the health of patients.
The Mediterranean diet combined with exercise helps reduce the risk of type 2 diabetes by 31%
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A six-year study by Harvard shows that a Mediterranean diet combined with regular exercise can reduce the risk of type 2 diabetes by up to 31%.
Lack of sleep increases the risk of diabetes
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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.
Golden criteria for choosing the most suitable cake for people with diabetes
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To effectively control blood sugar, people with diabetes need to choose cakes according to the golden criteria, ensuring both nutrition and health safety.
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Tips for choosing essential foods for people with diabetes
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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.
Revealing the link between kiwi and diabetes
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For people with diabetes, choosing the right fruit is very important to control blood sugar levels.
Why people with diabetes should not eat this delicious food
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For people with diabetes, the consumption of cheese needs to be carefully considered.
Early recognition of diabetes with 3 signs on the face
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If you have many of the following symptoms on your face, you may already have diabetes.
Familiar Vietnamese food is good for diabetics
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Bitter melon is a familiar food of Vietnamese people, has the effect of lowering blood sugar, suitable for diabetics.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
